Parenting Infant

Has your home turned into a yelling hole with lots of “don’t do that", "stop", and "who did this?”—and you don’t know how to get past the frustration? Today is your lucky day—you are about to uncover some calm parenting hacks to help you get through. Written for the modern-day parent, this guide is tailored to your needs, providing practical advice and insights to change how you relate to your child today. You will learn how to calm yourself, get your child to listen to you, and start building the strong family relationships you desire.

Rachael Elmore has been there and knows on a personal and professional level how hard the early days and months of motherhood can be. In A Mom Is Born she takes her expertise as a licensed and clinical counselor and pairs it with her deeply personal story of overcoming postpartum depression after the birth of her first son. She comes alongside listeners with practical tools—such as the New Mom Wellness Plan and a postpartum progress checklist—to help find the balance between taking care of their new baby and taking care of themselves.

Reclaim Play delivers an inspiring manifesto on why play is critical for children and a comprehensive how-to for parents to bring back the magic of childhood. Unlock the boundless creativity, imagination, and profound learning that flourish when children immerse themselves in independent play. The narrative of childhood has been rewritten over the past two decades. Play, once synonymous with childhood, has seen a worrying decline, paralleled by a concerning upsurge in children's mental health issues, such as anxiety and depression.

Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.

Pediatrician Nimali Fernando and feeding therapist Melanie Potock (aka Dr. Yum and Coach Mel) know the importance of giving your child the right start on their food journey-for good health, motor skills, and even cognitive and emotional development. In this updated, second edition of Raising a Healthy, Happy Eater, they explain how to expand your family's food horizons, avoid the picky eater trap, identify special feeding needs, and put joy back into mealtimes.

Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn’t exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for.

"[I]f I have only one audiobook to buy, shouldn't I go for the helpful one?" Let's compare: Those "know-it-all" books tell you how to have a happy, healthy pregnancy. My book mentions a squirrel. Those books tell you how to care for a newborn child. My book describes how tired I am.Those books give you essential information you can use in a life-threatening emergency. My book has some very amusing anecdotes about poop. So really, it's up to you.

Unlock the secrets to managing toddler meltdowns and behavioral challenges with real advice from a seasoned mom of four children ages 3 and under. Discover guilt-free tips for prioritizing self-care, creating a consistent care routine, and mastering strategies to handle tantrums and unwanted behaviors.

The fourth title in Dawn Dais' popular parenting series, The Sh!t No One Tells You About Pregnancy is quite possibly the funniest and most heartfelt yet. After all, pregnancy is not all about scanning Pinterest for baby shower themes and registering for ironic onesies, and sometimes the less flattering aspects of gestation have a way of dimming a bit of that so-called pregnancy glow. Not to worry! Dawn is here, ready to shepherd you through the experience of one human body taking on the task of growing another human body.

Getting a baby fed is one of the most important tasks for a new parent. With straightforward advice and evidence-based reasoning, lactation consultant Victoria Facelli introduces her modern approach in Feed the Baby. Both bottle and breast are welcomed as equally valuable tools. Based on her years of experience in the field, Facelli understands what families and babies need to thrive.

The toddler years have their stresses and challenges for both parents and children - but with Tracy at your side, you’ll find this can also be the most fascinating and rewarding stretch of parenthood. Tracy brings her vast experience to bear on the issues and dilemmas with which all parents grapple during toddlerhood. Starting with the simple but essential premise that there is no such thing as a “typical” child, Tracy guides you through her unique programs.

In the era of questionable Internet "facts" and parental oversharing, it's more important than ever to find credible information on everything from prenatal vitamins to screen time. The good news is that parents and parents-to-be no longer need to rely on an opinionated mother-in-law about whether it's OK to eat sushi in your third trimester, an old college roommate for sleep-training "rules", or an online parenting group about how long you should breastfeed.

Esta traducción al español de la obra considerada como la biblia del embarazo en Norteamérica con más 19 millones de copias impresas, What to Expect When You’re Expecting: 4th Edition (Qué se puede esperar cuando se está esperando: cuarta edición), es más vital, menos formal y más sencilla de entender de manera general que cualquier otra anterior. Es un audiolibro dirigido a padres que esperan un bebé y quienes no dominan el inglés o quienes, en un momento de estrés como este, prefieren lo que les resulta más familiar - su primer idioma.

In 7 Proven Strategies for Parenting Toddlers that Excel, from Potty Training to Preschool, best-selling parenting advice author Frank Dixon offers caring parents of toddler girls and boys more than just the basic potty training and positive discipline tips that you get from other toddler books. In this groundbreaking child development book, you will learn everything you need for teaching toddlers social skills that will help them for the rest of their lives, including making friends, accelerated learning ability, and improving self-esteem.

Do you feel overwhelmed? Are you swamped and exhausted by all you strive to do, ending most days feeling unsatisfied and unsuccessful? Are you struggling to find time for the things, and people, you love? Not so long ago I was depressed, distant from my older daughter, convinced I was failing my baby, and on the brink of separation. I couldn’t see a way of getting everything done and keeping everyone happy.

Every parent knows that potty training can be a challenging task. But what if we told you that it doesn't have to be? This comprehensive guide is tailored to meet the unique needs of parents with little boys, providing a proven, stress-free method to help your son become a potty pro in just three days.

What does it take to raise great kids? If you've read any books on parenting, conflicting opinions have probably left you feeling confused. Get tough! Show acceptance. Lay down the rules. Lighten up, already! There's got to be a balance - and there is. Joining their expertise with the wisdom of MOPS International (Mothers of Preschoolers), Drs. Henry Cloud and John Townsend help you provide both the care and acceptance that make grace real to your child and the firmness and discipline that give direction.

Every parent has pondered "nature vs. nurture" questions. How much of my child's personality and behavior is inborn? How much is learned? This important book, written by behavioral scientists who are also mothers, has answers. This book offers the best parenting practices to foster resilience by encouraging children's social-emotional development and adaptive stress-regulation strategies. The authors translate scientific research into concrete, actionable tips and recommendations to help promote the emotional wellbeing of both child and parent.

All parents want a definitive set of steps to prevent reactions without sacrificing the crucial rules and boundaries kids need to thrive. Most parents are looking for what I call a “mindful authority”. Each tip the author includes uses a situation from real life to share how to address the intense emotions of early childhood and school-age children so that your child becomes independent, respectful, responsible, and capable of succeeding in the world.

In How Babies Sleep, Sofia Axelrod, PhD - neuroscientist, sleep consultant, and mother of two - introduces the first baby sleep method that is truly rooted in the science of sleep. After having her first child, Axelrod realized that the typical baby sleep advice conflicted with what she was finding in her mentor's Nobel Prize-winning sleep lab. She developed her transformative method based on the latest discoveries about our body's circadian clock and how it is disturbed by light and other external stimuli.