Parenting Meditation

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy. Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs using the power of positive affirmation. Positive affirmations give you a fresh pair of eyes to see the world and therefore give you courage to achieve a lot of things you never knew were possible.

With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.

Featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or the slave-turned-philosopher Epictetus, as well as translations from lesser-known luminaries such as Zeno, Cleanthes, and Musonius Rufus, The Daily Stoic provides 366 days of Stoic ideas and activities.

Every woman is a queen, no matter her figures. However, something might be blocking you to fully embrace this. I am are sure you have tried several diets, perhaps purchased no-fat pills or something similar. And nothing appears to work, does it? There is a simple reason for that. You are being brainwashed. For decades, corporations have fooled regular citizens like you and I, by making sure that we as consumers get addicted without seeing real results. Think about it, corporations make more money “treating” you than giving you a “cure”.

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus.

Écoutez le best-seller du New York Times Vivre sans limites, qui vous aidera à vivre chaque instant avec une liberté profonde et inspirante ! Plus de 3 millions d'exemplaires vendus dans le monde ! Plongez dans le captivant livre de Michael A. Singer, bien-aimé enseignant spirituel et auteur de best-sellers du New York Times ! Voulez-vous vous libérer des limitations qui vous empêchent de vivre pleinement ? Recherchez-vous des outils pratiques pour développer votre conscience et votre liberté intérieure ? Êtes-vous ouvert à l'idée d'apprendre à lâcher prise et à vivre dans le moment présent ?

Teach your children science-based mindfulness techniques in a fun, engaging way. The games, meditations, and brain boosters in this book will help them build confidence, self-esteem, and lifelong coping skills.

A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner.

This is not the meditation of yesterday. This cutting-edge advance in integrative medicine will help you live a healthier, pain-free, more balanced life.

Do you move through life with an overactive brain, leading to overthinking, anxiety, and stress? What if you learned how to cut through the noise and get in touch with your true self? Transcendental Meditation in the Modern World explores how to use your mind to your benefit through meditation and mindfulness to achieve peace and fulfillment.

Detailed book with 10 guided meditations and 11,000 positive affirmations 10 meditations on topics like breathing stillness, compassionate conversation & crafting your joyful reality, plus11,000 positive affirmations on 22 subject areas such as confidence, joy, self esteem, success & love.

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

When renowned author Gail Godwin tripped and broke her neck while watering the dogwood tree in her garden at age eighty-five, a lifetime of writing and publishing behind her and a half-finished novel in tow, Bergman’s idea quickly unfurled in front of her, forcing her to confront a creative life interrupted. In Getting to Know Death, Godwin shares what spoke to her while in a desperate place.

La respiration est la clé du bien-être et du ressourcement. Grâce aux relaxations proposées dans ce livre audio, vous pratiquerez une respiration simple et bienfaisante, agrémentée de visualisations pour vous détendre, être en contact avec votre énergie et apaiser les émotions. Vous stimulerez aussi votre intuition, véritable guide intérieur, pour éclairer vos questionnements et ressentir les meilleurs choix pour votre vie.

Le secret des mots qui libèrent les forces de votre subconscient - et vous ouvrent les portes de l'argent et du bonheur. C'est en grande partie votre subconscient qui contrôle tous vos muscles. C'est lui qui vous rend courageux ou peureux... C'est lui encore qui vous donne des idées... enregistre vos souvenirs... vous donne la pleine forme ou vous rend malade... vous rend triste ou de bonne humeur. C'est votre subconscient qui vous barre la route du bonheur ou qui vous ouvre les portes du succès.

Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.

The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.

Master 10 meditation techniques in 10 days with the step- by-step method in Practical Meditation for Beginners. The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you. Practical Meditation for Beginners offers a clear 10-day program for learning 10 different meditation techniques - one for each day of the program.

When professional researcher and writer Bethany Saltman gave birth to her daughter, Azalea, she loved her deeply but felt as if something was missing. Looking back at her lonely childhood, dangerous teenage years, and love-addicted early adulthood, Saltman thought maybe she was broken. Then she discovered the science of attachment, the field of psychology that explores the question of why - from an evolutionary point of view - love exists between parents and children.

Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered and distracted. In this eye-opening audiobook, cofounder and CEO of the Mindsight Institute Caroline Welch takes listeners on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life - the key is to practice mindfulness wherever you are and whenever you can.