Parenting Mental Health
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Without Saying a Word
- Auteur(s): Kasia Wezowski, Patryk Wezowski
- Narrateur(s): Kate Mulligan
- Durée: 4 h et 44 min
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One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information - and often not what you'd expect. A smile, for example, is usually considered welcoming. But crook one corner of your mouth higher, and you project superiority, subconsciously chasing other people away. Without Saying a Word explains how even the subtlest motions have meaning.
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Worth a listen
- Écrit par Joel B le 2021-12-14
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Without Saying a Word
- Narrateur(s): Kate Mulligan
- Durée: 4 h et 44 min
- Date de publication: 2018-07-24
- Langue: Anglais
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One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information - and often not what you'd expect....
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Prix courant: 23,88$ ou 1 crédit
Prix réduit: 23,88$ ou 1 crédit
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Anatomy of Love
- A Natural History of Mating, Marriage, and Why We Stray
- Auteur(s): Helen Fisher
- Narrateur(s): Helen Fisher
- Durée: 12 h et 44 min
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This is a cutting-edge tour de force that traces human family life from its origins in Africa over 20 million years ago to the Internet dating sites and bedrooms of today. It's got it all: the copulatory gaze and other natural courting ploys; the who, when, where, and why of adultery; love addictions; Fisher's discovery of four broad chemically based personality styles and what each seeks in romance; the newest data on worldwide (biologically based) patterns of divorce....
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Good content on bad audio
- Écrit par Hugo Langlois le 2023-02-08
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Anatomy of Love
- A Natural History of Mating, Marriage, and Why We Stray
- Narrateur(s): Helen Fisher
- Durée: 12 h et 44 min
- Date de publication: 2016-02-26
- Langue: Anglais
- This is a cutting-edge tour de force that traces human family life from its origins in Africa over 20 million years ago to the Internet dating sites and bedrooms of today....
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Prix courant: 23,38$ ou 1 crédit
Prix réduit: 23,38$ ou 1 crédit
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Auteur(s): Rachel Goldsmith Turow PhD
- Narrateur(s): Suzie Althens
- Durée: 7 h et 13 min
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Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrateur(s): Suzie Althens
- Durée: 7 h et 13 min
- Date de publication: 2022-11-01
- Langue: Anglais
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Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....
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Prix courant: 17,98$ ou 1 crédit
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Crazy
- A Father's Search Through America's Mental Health Madness
- Auteur(s): Pete Earley
- Narrateur(s): Michael Prichard
- Durée: 11 h et 45 min
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Pete Earley had no idea. He'd been a journalist for over 30 years, and the author of several award-winning, even best-selling, nonfiction books about crime and punishment and society. Yet he'd always been on the outside looking in. He had no idea what it was like to be on the inside looking out until his son, Mike, was declared mentally ill, and Earley was thrown headlong into the maze of contradictions, disparities, and catch-22s that is America's mental health system.
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Crazy
- A Father's Search Through America's Mental Health Madness
- Narrateur(s): Michael Prichard
- Durée: 11 h et 45 min
- Date de publication: 2006-08-01
- Langue: Anglais
- Earley was thrown headlong into the maze of contradictions, disparities, and catch-22s that is America's mental health system....
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Prix courant: 32,41$ ou 1 crédit
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Auteur(s): Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 1 min
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If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 1 min
- Date de publication: 2021-02-16
- Langue: Anglais
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Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....
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Prix courant: 17,81$ ou 1 crédit
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Auteur(s): Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
- Narrateur(s): Emily Durante
- Durée: 7 h et 26 min
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In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Narrateur(s): Emily Durante
- Durée: 7 h et 26 min
- Date de publication: 2021-04-13
- Langue: Anglais
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How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....
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Prix courant: 22,26$ ou 1 crédit
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The 36-Hour Day, 6th Edition
- A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
- Auteur(s): Nancy L. Mace, Peter V. Rabins
- Narrateur(s): Christina Moore
- Durée: 15 h et 56 min
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Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs. Featuring useful takeaway messages and informed by recent research into the causes of and the search for therapies to prevent or cure dementia, this edition includes new information.
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The 36-Hour Day, 6th Edition
- A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
- Narrateur(s): Christina Moore
- Durée: 15 h et 56 min
- Date de publication: 2018-10-08
- Langue: Anglais
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Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
- Auteur(s): Greer Kirshenbaum PhD
- Narrateur(s): Gabra Zackman
- Durée: 8 h et 26 min
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Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn’t a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains.
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Love it!! Every information in this book is important!
- Écrit par Anthony le 2024-06-12
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The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
- Narrateur(s): Gabra Zackman
- Durée: 8 h et 26 min
- Date de publication: 2023-06-20
- Langue: Anglais
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The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes.
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Prix courant: 28,27$ ou 1 crédit
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Walking Through Anger
- A New Design for Confronting Conflict in an Emotionally Charged World
- Auteur(s): Christian Conte MD
- Narrateur(s): Christian Conte MD
- Durée: 8 h et 38 min
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How do you respond to anger - in yourself or others? Do you fight fire with fire, or run for cover? Dr. Christian Conte created Yield Theory™ as a way to meet conflict without aggression or submissiveness through the practice of compassionate listening, de-escalation, and genuine communication. With Walking Through Anger, he shares this revolutionary model for dealing with inflamed emotions in even the most difficult and charged situations.
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Walking Through Anger
- A New Design for Confronting Conflict in an Emotionally Charged World
- Narrateur(s): Christian Conte MD
- Durée: 8 h et 38 min
- Date de publication: 2019-10-18
- Langue: Anglais
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Discover a compassion-based method for defusing conflict and creating better relationships in every area of your life....
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Prix courant: 22,26$ ou 1 crédit
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Auteur(s): Tian Dayton
- Narrateur(s): Kim Niemi
- Durée: 10 h et 7 min
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For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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Very powerful book
- Écrit par Matt hachey le 2024-01-21
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrateur(s): Kim Niemi
- Durée: 10 h et 7 min
- Date de publication: 2020-02-25
- Langue: Anglais
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This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....
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Prix courant: 22,26$ ou 1 crédit
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If God Were Your Therapist
- How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
- Auteur(s): David J. Lieberman Ph.D.
- Narrateur(s): Sean Pratt
- Durée: 2 h et 11 min
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Dr. David Leiberman, offers insights into the human condition and reveals how, regardless of the opportunities available to us today, a lack of self-control results in poor choices and ultimately leads to negative emotions and destructive habits. If God Were Your Therapist offers neither exercises or affirmations. Rather, listeners learn how to regain self-control and move their thoughts, choices, and lives in a purposeful, powerful direction, free from the shackles of anxiety and stress.
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Awesome self discovering practical knowledge
- Écrit par Buffy Afseth le 2022-12-30
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If God Were Your Therapist
- How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
- Narrateur(s): Sean Pratt
- Durée: 2 h et 11 min
- Date de publication: 2011-01-07
- Langue: Anglais
- Experience a new kind of freedom and power when you discover how to rise above your nature and move confidently through life on ordinary days, and in extraordinary times....
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Prix courant: 16,68$ ou 1 crédit
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The Interpretation of Dreams
- Auteur(s): Sigmund Freud
- Narrateur(s): Simon Vance
- Durée: 17 h et 47 min
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The Interpretation of Dreams is the book that Sigmund Freud considered his most important and that forever changed the way we think about our dreams. Here, Freud explained his discoveries about why we dream, what we dream, and what our dreams mean. In this groundbreaking work, Freud further demonstrated that it is in the treatment of abnormal mental states that dream analysis is the most valuable. He claimed that dreams not only reveal to us the cryptic mechanisms of phobias, obsessions, and delusions but also are the most potent weapon in the healing of them.
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The Interpretation of Dreams
- Narrateur(s): Simon Vance
- Durée: 17 h et 47 min
- Date de publication: 2006-11-22
- Langue: Anglais
- The Interpretation of Dreams is the book that Sigmund Freud considered his most important and that forever changed the way we think about our dreams....
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Prix courant: 26,30$ ou 1 crédit
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The Courage to Create
- Auteur(s): Rollo May
- Narrateur(s): Sean Pratt
- Durée: 4 h et 22 min
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What if imagination and art are not, as many of us might think, the frosting on life but the fountainhead of human experience? What if our logic and science derive from art forms rather than the other way around? In this trenchant volume, Rollo May helps all of us find those creative impulses that, once liberated, offer new possibilities for achievement. A renowned therapist and inspiring guide, Dr. May draws on his experience to show how we can break out of old patterns in our lives.
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The Courage to Create
- Narrateur(s): Sean Pratt
- Durée: 4 h et 22 min
- Date de publication: 2015-12-07
- Langue: Anglais
- Rollo May helps all of us find those creative impulses that, once liberated, offer new possibilities for achievement....
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Prix courant: 18,51$ ou 1 crédit
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Talking Back to OCD
- The Program That Helps Kids and Teens Say "No Way" - and Parents Say "Way to Go"
- Auteur(s): Christine M. Benton, John S. March MD
- Narrateur(s): Christopher Solimene
- Durée: 14 h et 37 min
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No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots - they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions.
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Talking Back to OCD
- The Program That Helps Kids and Teens Say "No Way" - and Parents Say "Way to Go"
- Narrateur(s): Christopher Solimene
- Durée: 14 h et 37 min
- Date de publication: 2017-08-29
- Langue: Anglais
- No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge....
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Prix courant: 22,82$ ou 1 crédit
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Easy to Love, Difficult to Discipline
- The 7 Basic Skills for Turning Conflict into Cooperation
- Auteur(s): Becky A. Bailey
- Narrateur(s): Emily Beresford
- Durée: 9 h et 23 min
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Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents in dealing more positively with themselves, as well as their toddler-to-school-age children, offering specific tools to stop policing and pleading with kids and start being the parents we want to be. Based on Dr. Bailey's more than 25 years of work with children, this book explains that how we discipline ourselves is ultimately how we discipline our children.
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Amazing!!
- Écrit par Nikki le 2019-05-30
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Easy to Love, Difficult to Discipline
- The 7 Basic Skills for Turning Conflict into Cooperation
- Narrateur(s): Emily Beresford
- Durée: 9 h et 23 min
- Date de publication: 2016-11-29
- Langue: Anglais
- Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents....
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Prix courant: 22,26$ ou 1 crédit
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Raising Boys with ADHD
- Secrets for Parenting Healthy, Happy Sons
- Auteur(s): Mary Anne Richey, James Forgan PhD
- Narrateur(s): James Forgan PhD
- Durée: 7 h et 6 min
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Written by two professionals who have "been there and done that" with their own sons with ADHD, Raising Boys with ADHD empowers parents to help their sons with ADHD find success in school and beyond. The book covers topics not often found in other parenting guides, such as the preschool years, early diagnosis and strategies for teens transitioning to work and college. Filled with practical knowledge, resources, and tools needed to help parents address the many strengths and challenges of boys with ADHD, this book provides parents with encouragement and hope for the future.
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Raising Boys with ADHD
- Secrets for Parenting Healthy, Happy Sons
- Narrateur(s): James Forgan PhD
- Durée: 7 h et 6 min
- Date de publication: 2018-04-24
- Langue: Anglais
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Written by two professionals who have "been there and done that" with their own sons with ADHD, Raising Boys with ADHD empowers parents to help their sons with ADHD find success in school and beyond. The book covers topics not often found in other parenting guides....
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Prix courant: 22,26$ ou 1 crédit
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Surviving and Thriving in Stepfamily Relationships
- What Works and What Doesn’t
- Auteur(s): Patricia L. Papernow
- Narrateur(s): Chloe Cannon
- Durée: 8 h et 18 min
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Surviving and Thriving in Stepfamily Relationships draws on current research, a wide variety of clinical modalities, and 30 years of clinical work with stepfamily members to describe the special challenges stepfamilies face. The book presents the concept of "stepfamily architecture" and the five challenges it creates, and delineates three different levels of strategies - psychoeducation, building interpersonal skills, and intrapsychic work - for meeting those challenges in dozens of different settings.
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Preparing to be a Step Mom
- Écrit par buyer le 2020-06-07
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Surviving and Thriving in Stepfamily Relationships
- What Works and What Doesn’t
- Narrateur(s): Chloe Cannon
- Durée: 8 h et 18 min
- Date de publication: 2019-06-11
- Langue: Anglais
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Surviving and Thriving in Stepfamily Relationships draws on current research, a wide variety of clinical modalities, and 30 years of clinical work with stepfamily members to describe the special challenges stepfamilies face....
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Prix courant: 22,26$ ou 1 crédit
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The Source
- The Secrets of the Universe, the Science of the Brain
- Auteur(s): Tara Swart MD PhD
- Narrateur(s): Tara Swart
- Durée: 6 h et 42 min
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The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.
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Informative
- Écrit par Sam O. le 2020-09-26
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The Source
- The Secrets of the Universe, the Science of the Brain
- Narrateur(s): Tara Swart
- Durée: 6 h et 42 min
- Date de publication: 2019-10-15
- Langue: Anglais
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For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....
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Prix courant: 24,46$ ou 1 crédit
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Motherless Daughters, 20th Anniversary Edition
- The Legacy of Loss
- Auteur(s): Hope Edelman
- Narrateur(s): Coleen Marlo
- Durée: 13 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
Although a mother's mortality is inevitable, no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters. More than 20 years later, it is still the go-to book that women of all ages look to for comfort, help, and understanding when their mother dies. Building on interviews with hundreds of mother-loss survivors, Edelman's personal story of losing her mother, and recent research in grief and psychology, Motherless Daughters reveals the shared experiences and core identity issues of motherless women.
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Motherless Daughters, 20th Anniversary Edition
- The Legacy of Loss
- Narrateur(s): Coleen Marlo
- Durée: 13 h et 9 min
- Date de publication: 2018-09-11
- Langue: Anglais
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The classic New York Times best seller has helped millions of women cope with and heal from the grief of losing their mothers....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- Auteur(s): Pauline Boss PhD
- Narrateur(s): Leslie Howard
- Durée: 4 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Nearly half of US citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, and neighbors, as well as educators and professionals - anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in "ambiguous loss" - having a loved one both here and not here, physically present but psychologically absent.
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Insightful and useful
- Écrit par Peter Dykstra le 2023-12-18
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- Narrateur(s): Leslie Howard
- Durée: 4 h et 40 min
- Date de publication: 2019-05-28
- Langue: Anglais
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This audiobook offers research-based advice for people who care for someone with dementia....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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