Parenting Mental Health
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The Gardener and the Carpenter
- What the New Science of Child Development Tells Us About the Relationship Between Parents and Children
- Auteur(s): Alison Gopnik
- Narrateur(s): Erin Bennett
- Durée: 8 h et 51 min
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In The Gardener and the Carpenter, pioneering developmental psychologist and philosopher Alison Gopnik argues that the familiar 21st-century picture of parents and children is profoundly wrong - it's not just based on bad science, it's bad for kids and parents, too. Drawing on the study of human evolution and her own cutting-edge scientific research into how children learn, Gopnik shows that although caring for children is profoundly important, it is not a matter of shaping them to turn out a particular way.
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Both informative and poetic!
- Écrit par KENT CONOVER le 2023-08-10
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The Gardener and the Carpenter
- What the New Science of Child Development Tells Us About the Relationship Between Parents and Children
- Narrateur(s): Erin Bennett
- Durée: 8 h et 51 min
- Date de publication: 2016-08-09
- Langue: Anglais
- Alison Gopnik argues that the familiar 21st-century picture of parents and children is profoundly wrong - it's not just based on bad science, it's bad for kids and parents, too....
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Prix courant: 25,00$ ou 1 crédit
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Auteur(s): Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword
- Narrateur(s): Mark Williams, Jon Kabat-Zinn (foreword)
- Durée: 2 h et 35 min
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Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.
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no chapter titles??
- Écrit par Oreo le 2018-09-14
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Narrateur(s): Mark Williams, Jon Kabat-Zinn (foreword)
- Durée: 2 h et 35 min
- Date de publication: 2011-10-14
- Langue: Anglais
- Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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The Social Skills Guidebook
- Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
- Auteur(s): Chris MacLeod MSW
- Narrateur(s): Chris Abell
- Durée: 9 h et 23 min
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You think your social life could be better. You've felt shy as long as you can remember. Your conversations have more awkward moments than you'd like. Maybe you don't need a ton of friends, but you'd like to have some people to hang out with on occasion. You want to make changes, but you don't know where to start. Lots of people have been in your shoes, so you're hardly a lost cause, and it's never too late to turn things around. The Social Skills Guidebook gives you insights into your interpersonal struggles, and offers hands-on advice for developing and improving....
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Unimpressed
- Écrit par purchaser le 2019-11-04
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The Social Skills Guidebook
- Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
- Narrateur(s): Chris Abell
- Durée: 9 h et 23 min
- Date de publication: 2018-01-30
- Langue: Anglais
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You think your social life could be better. You've felt shy as long as you can remember. Your conversations have more awkward moments than you'd like....
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Prix courant: 25,00$ ou 1 crédit
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- Auteur(s): Britt Frank LSCSW
- Narrateur(s): Sasha Heinz, Britt Frank LSCSW
- Durée: 7 h et 8 min
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Life changing.. humanistic, thoughtful
- Écrit par M. Howard le 2022-04-11
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- Narrateur(s): Sasha Heinz, Britt Frank LSCSW
- Durée: 7 h et 8 min
- Date de publication: 2022-03-22
- Langue: Anglais
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A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.
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Prix courant: 20,40$ ou 1 crédit
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Talking to a Loved One with Borderline Personality Disorder
- Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
- Auteur(s): Jerold J. Kreisman MD, Randi Kreger - foreword
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 5 min
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If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD.
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Talking to a Loved One with Borderline Personality Disorder
- Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 5 min
- Date de publication: 2023-11-17
- Langue: Anglais
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In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD)....
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Prix courant: 19,14$ ou 1 crédit
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Presence
- Bringing Your Boldest Self to Your Biggest Challenges
- Auteur(s): Amy Cuddy
- Narrateur(s): Amy Cuddy
- Durée: 9 h et 18 min
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Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every listener will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.
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Interesting research behind a pretty simplistic conclusion
- Écrit par Michael le 2017-09-21
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Prix courant: 28,27$ ou 1 crédit
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- Auteur(s): Pia Mellody, Andrea Wells Miller, J. Keith Miller
- Narrateur(s): Nathan McMillan
- Durée: 6 h et 7 min
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Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing.
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Good book but wrong narrator
- Écrit par Amazon Customer le 2020-03-15
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- Narrateur(s): Nathan McMillan
- Durée: 6 h et 7 min
- Date de publication: 2019-07-09
- Langue: Anglais
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Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual....
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Prix courant: 25,00$ ou 1 crédit
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Free to Learn
- Auteur(s): Peter Gray
- Narrateur(s): Dan Woren
- Durée: 9 h et 57 min
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In Free to Learn, developmental psychologist Peter Gray argues that our children, if free to pursue their own interests through play, will not only learn all they need to know but will do so with energy and passion. Children come into this world burning to learn, equipped with the curiosity, playfulness, and sociability to direct their own education. Yet we have squelched such instincts in a school model originally developed to indoctrinate, not to promote intellectual growth.
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eye opening
- Écrit par 3gor le 2020-07-27
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Free to Learn
- Narrateur(s): Dan Woren
- Durée: 9 h et 57 min
- Date de publication: 2018-03-26
- Langue: Anglais
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In Free to Learn, developmental psychologist Peter Gray argues that our children, if free to pursue their own interests through play, will not only learn all they need to know but will do so with energy and passion....
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Prix courant: 28,27$ ou 1 crédit
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CBT Workbook for Adult Mental Health
- How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
- Auteur(s): Stanley Sheppard
- Narrateur(s): Sean Oblak
- Durée: 4 h et 11 min
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The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals.
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CBT Workbook for Adult Mental Health
- How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
- Narrateur(s): Sean Oblak
- Durée: 4 h et 11 min
- Date de publication: 2023-06-10
- Langue: Anglais
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The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals....
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Prix courant: 18,74$ ou 1 crédit
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The Wisdom of Insecurity
- A Message for an Age of Anxiety
- Auteur(s): Alan Watts, Deepak Chopra - introduction MD
- Narrateur(s): John Lee
- Durée: 3 h et 47 min
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Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His central insight is more relevant now than ever: when we spend all of our time worrying about the future and lamenting the past, we are unable to enjoy the present moment—the only one we are actually able to inhabit.
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The Wisdom of Insecurity
- A Message for an Age of Anxiety
- Narrateur(s): John Lee
- Durée: 3 h et 47 min
- Date de publication: 2023-05-09
- Langue: Anglais
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In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times....
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Prix courant: 17,99$ ou 1 crédit
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- Auteur(s): Manuela Mischke-Reeds
- Narrateur(s): Eileen Frances Stevens
- Durée: 7 h et 22 min
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Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work. From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- Narrateur(s): Eileen Frances Stevens
- Durée: 7 h et 22 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.
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Prix courant: 40,70$ ou 1 crédit
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How to Fix a Broken Heart
- Auteur(s): Dr. Guy Winch
- Narrateur(s): Guy Winch
- Durée: 2 h et 46 min
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Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn't expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion - if only we can understand how heartbreak works, we can begin to fix it.
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Thank you
- Écrit par Utilisateur anonyme le 2019-01-27
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How to Fix a Broken Heart
- Narrateur(s): Guy Winch
- Durée: 2 h et 46 min
- Date de publication: 2018-02-13
- Langue: Anglais
- Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Creative Quest
- Auteur(s): Questlove
- Narrateur(s): Questlove, Fred Armisen, Tariq Trotter, Autres
- Durée: 8 h et 44 min
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In Creative Quest, Questlove synthesizes all the creative philosophies, lessons, and stories he's heard from the many creators and collaborators in his life, and reflects on his own experience, to advise listeners and fans on how to consider creativity and where to find it. He addresses many topics - what it means to be creative, how to find a mentor and serve as an apprentice, the wisdom of maintaining a creative network, coping with critics and the foibles of success, and the specific pitfalls of contemporary culture.
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Quest is Fire
- Écrit par B. le 2018-10-15
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Creative Quest
- Narrateur(s): Questlove, Fred Armisen, Tariq Trotter, Dion Flynn, Robin Thede, Norm MacDonald
- Durée: 8 h et 44 min
- Date de publication: 2018-04-24
- Langue: Anglais
- A unique new guide to creativity from Questlove - inspirations, stories, and lessons on how to live your best creative life....
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Prix courant: 29,13$ ou 1 crédit
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Stop Caretaking the Borderline or Narcissist
- How to End the Drama and Get On with Life
- Auteur(s): Margalis Fjelstad
- Narrateur(s): Senn Annis
- Durée: 8 h et 13 min
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People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist.
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Great Information
- Écrit par kriket le 2024-08-02
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Stop Caretaking the Borderline or Narcissist
- How to End the Drama and Get On with Life
- Narrateur(s): Senn Annis
- Durée: 8 h et 13 min
- Date de publication: 2022-10-14
- Langue: Anglais
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People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness....
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Prix courant: 36,36$ ou 1 crédit
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Ascending with Both Feet on the Ground
- Words to Awaken Your Heart
- Auteur(s): Jeff Brown
- Narrateur(s): Jeff Brown
- Durée: 2 h
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Perhaps the first of its kind, Ascending with Both Feet on the Ground is a collection of author Jeff Brown's most inspiring and well-loved Facebook quotes, "soul bytes", excerpts, and aphorisms. In Jeff's hands, a Facebook status becomes a kind of spiritual graffiti, a grassroots opportunity to inspire, support, and connect with humanity. With a writing style that is unforgettably heartfelt and original, Jeff calls out to our inner knowing and reminds us of the magnificent life that awaits us.
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Kaboom!!
- Écrit par nick le 2022-04-24
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Ascending with Both Feet on the Ground
- Words to Awaken Your Heart
- Narrateur(s): Jeff Brown
- Durée: 2 h
- Date de publication: 2016-10-18
- Langue: Anglais
- Perhaps the first of its kind, Ascending with Both Feet on the Ground is a collection of author Jeff Brown's most inspiring and well-loved Facebook quotes, "soul bytes", excerpts, and aphorisms....
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Prix courant: 10,05$ ou 1 crédit
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Sugarbabe
- The Controversial Real Story of a Woman in Search of a Sugar Daddy
- Auteur(s): Holly Hill
- Narrateur(s): Nicole Vilencia
- Durée: 10 h et 49 min
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Holly Hill (pseudonym) gave up her job at the behest of her wealthy boyfriend - and then found herself dumped and penniless. After spending six weeks in bed pining for her lost love, she was encouraged by a friend to be "open-minded" about her career choices - and ended up placing an online ad for a sugar daddy. She received an almost overwhelming response from all sorts of men, but most of them were married men whose wives had lost interest in sex. As Holly interviewed the men and settled on a candidate, she decided to record what happened next.
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Good narration, exhausting book
- Écrit par Gabrielle Pope le 2024-05-17
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Sugarbabe
- The Controversial Real Story of a Woman in Search of a Sugar Daddy
- Narrateur(s): Nicole Vilencia
- Durée: 10 h et 49 min
- Date de publication: 2013-02-13
- Langue: Anglais
- A sexy, fun memoir of a woman in search of love - and money....
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Prix courant: 33,01$ ou 1 crédit
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Silva Ultramind System
- The Inner Secrets of your Mind for Total Self-Mastery. How to Use your Intuition Reliably and Program your Brain and Mind for Greater Success
- Auteur(s): Andy Ferry
- Narrateur(s): Robert Zeller, Tom Hamilton
- Durée: 6 h et 39 min
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Do you know that you can program your brain and mind for greater success? The answer is alpha brainwave level. Telepathic powers exist in all of us, they are part of the natural way we communicate with each other. Our brain beats at 14 cycles per second; the beta frequency. Very occasionally it beats between 7 and 14 cycles per second. This frequency is known as alpha frequency. Alpha is the key to becoming telepathic.
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Silva Ultramind System
- The Inner Secrets of your Mind for Total Self-Mastery. How to Use your Intuition Reliably and Program your Brain and Mind for Greater Success
- Narrateur(s): Robert Zeller, Tom Hamilton
- Durée: 6 h et 39 min
- Date de publication: 2022-03-08
- Langue: Anglais
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Do you know that you can program your brain and mind for greater success? The answer is alpha brainwave level....
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Prix courant: 25,00$ ou 1 crédit
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How to Teach Life Skills to Kids with Autism or Asperger's
- Auteur(s): Jennifer McIlwee Myers
- Narrateur(s): Leigh Ashman
- Durée: 9 h et 36 min
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In the real world, people on the autism spectrum need the same kinds of day-to-day skills everyone else needs to be functional! It's true. No matter how high-functioning children with autism or Asperger's may be or may become, they function better as adults if they've had the chance to learn basic skills, from being on time to good personal hygiene. But many reach adulthood without those skills. Enter Jennifer McIlwee Myers, aspie at large.
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Must read for everyone on or off the spectrum!!!
- Écrit par JCorr le 2021-11-16
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How to Teach Life Skills to Kids with Autism or Asperger's
- Narrateur(s): Leigh Ashman
- Durée: 9 h et 36 min
- Date de publication: 2017-01-03
- Langue: Anglais
- In the real world, people on the autism spectrum need the same kinds of day-to-day skills everyone else needs to be functional....
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Prix courant: 25,00$ ou 1 crédit
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The Biggest Bluff
- How I Learned to Pay Attention, Master Myself, and Win
- Auteur(s): Maria Konnikova
- Narrateur(s): Maria Konnikova
- Durée: 11 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
It's true that Maria Konnikova had never actually played poker before and didn't even know the rules when she approached Erik Seidel, Poker Hall of Fame inductee and winner of tens of millions of dollars in earnings, and convinced him to be her mentor. But she knew her man: a famously thoughtful and broad-minded player, he was intrigued by her pitch that she wasn't interested in making money so much as learning about life.
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Changed my life
- Écrit par Billie Sinclair le 2023-05-15
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The Biggest Bluff
- How I Learned to Pay Attention, Master Myself, and Win
- Narrateur(s): Maria Konnikova
- Durée: 11 h et 13 min
- Date de publication: 2020-06-23
- Langue: Anglais
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It's true that Maria Konnikova had never actually played poker before and didn't even know the rules when she approached Erik Seidel, Poker Hall of Fame inductee and winner of tens of millions of dollars in earnings, and convinced him to be her mentor....
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Prix courant: 26,22$ ou 1 crédit
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Auteur(s): Elizabeth A. Stanley PhD, Bessel van der Kolk M.D. - foreword
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.
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wonderful resource for life resiliency
- Écrit par Catherine Harding le 2021-05-15
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
- Date de publication: 2019-09-24
- Langue: Anglais
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive....
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Prix courant: 29,14$ ou 1 crédit
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