Parenting Mental Health
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Living Full
- Winning My Battles with Eating Disorders
- Auteur(s): Danielle Sherman-Lazar
- Narrateur(s): Gabra Zackman
- Durée: 6 h et 55 min
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Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. You just had a seizure precipitated by your chronic struggle with unacknowledged eating disorders (ED). Living Full is author Danielle Sherman-Lazar's story. Filled with pop culture references, humor, and delivered with raw honesty about the escalating and dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED.
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Eating Disorder Recovery - Terrifying Yet Hopeful
- Écrit par Utilisateur anonyme le 2022-12-03
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Living Full
- Winning My Battles with Eating Disorders
- Narrateur(s): Gabra Zackman
- Durée: 6 h et 55 min
- Date de publication: 2019-02-15
- Langue: Anglais
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Danielle Sherman-Lazar chronicles her step-by-step descent into the nightmare that is full-blown ED (eating disorders) and exposes the rarely talked about behind-the-scenes triggers and treatments, shame and guilt, and coexisting addictions that go undetected in adult women today....
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Prix courant: 20,15$ ou 1 crédit
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High Functioning
- Overcome Your Hidden Depression and Reclaim Your Joy
- Auteur(s): Judith Joseph
- Durée: 7 h et 30 min
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We're all familiar with what depression can look like, but there's another, lesser‑known face to this illness. High functioning depression (HFD) doesn't conform to the image of depression that typically comes to mind. As a result, people with HFD often have no idea why they are suffering, or what to do about it. In High Functioning, Dr. Judith Joseph reveals that what we’re feeling is not simply “negativity” or stress, and radically shifts the way those of us with HFD see ourselves, empowering us with five simple tools to reclaim our lives from this widespread yet poorly understood condition.
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High Functioning
- Overcome Your Hidden Depression and Reclaim Your Joy
- Durée: 7 h et 30 min
- Date de publication: 2025-04-08
- Langue: Anglais
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Dr. Judith Joseph radically shifts the way those of us with High functioning depression (HFD) see ourselves, revealing that what we’re feeling is not simply “negativity” or stress.
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Prix courant: 24,11$ ou 1 crédit
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Is There Sex After Marriage
- Auteur(s): Carol Botwin
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 49 min
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Is There Sex After Marriage? is the answer for the millions of Americans trapped in the cycle of low- or no-sex marriages. Contrary to the widespread cultural acceptance, from TV shows to standup comedy, sex doesn't have to end once the honeymoon does. Seasoned sex-pert Carol Botwin brings her decades of relationship experience to bear and teaches couples with no-nonsense candor and plenty of humor how to rekindle the fire they had in their courtship, and how to keep it burning forever.
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Is There Sex After Marriage
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 49 min
- Date de publication: 2013-11-11
- Langue: Anglais
- Is There Sex After Marriage? is the answer for the millions of Americans trapped in the cycle of low- or no-sex marriages....
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Prix courant: 26,40$ ou 1 crédit
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Afraid
- Understanding the Purpose of Fear and Harnessing the Power of Anxiety
- Auteur(s): Arash Javanbakht MD
- Narrateur(s): Arash Javanbakht
- Durée: 7 h et 47 min
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About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go. Fear is deeply woven into our biology, culture, politics, and day to day life. We sometimes don't even know what we are afraid of. What we know for sure is that we are afraid too often.But why are we so scared? How does fear work in our brains? What is the evolutionary purpose of fear? In this book, a psychiatrist and neuroscientist answers these questions.
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Not a bad package
- Écrit par Utilisateur anonyme le 2024-04-03
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Afraid
- Understanding the Purpose of Fear and Harnessing the Power of Anxiety
- Narrateur(s): Arash Javanbakht
- Durée: 7 h et 47 min
- Date de publication: 2024-03-05
- Langue: Anglais
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About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Introvert Advantage
- How to Thrive in an Extrovert World
- Auteur(s): Marti Olsen Laney PsyD
- Narrateur(s): Tamara Marston
- Durée: 10 h et 25 min
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The Introvert Advantage dispels common myths about introverts - they’re not necessarily shy, aloof, or antisocial - and explains how they are hardwired from birth to focus inward, so outside stimulation such as chitchat, phone calls, parties, or office meetings can easily become "too much". Most importantly, it thoroughly refutes many introverts’ belief that something is wrong with them. Instead, it helps them recognize their inner strengths - their analytical skills, ability to think outside the box, and strong powers of concentration.
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Alright
- Écrit par Utilisateur anonyme le 2023-11-15
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The Introvert Advantage
- How to Thrive in an Extrovert World
- Narrateur(s): Tamara Marston
- Durée: 10 h et 25 min
- Date de publication: 2013-08-07
- Langue: Anglais
- The Introvert Advantage shows introverts how to take advantage of their special qualities not only to survive in an extrovert-oriented world, but to thrive....
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Prix courant: 27,25$ ou 1 crédit
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F*ck No!
- How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
- Auteur(s): Sarah Knight
- Narrateur(s): Sarah Knight
- Durée: 5 h et 37 min
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Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out.
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Waste of time.
- Écrit par Utilisateur anonyme le 2020-01-09
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F*ck No!
- How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
- Narrateur(s): Sarah Knight
- Série: A No F*cks Given Guide
- Durée: 5 h et 37 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles)....
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Prix courant: 19,18$ ou 1 crédit
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To the River
- Losing My Brother
- Auteur(s): Don Gillmor
- Narrateur(s): Michael Riley
- Durée: 5 h et 17 min
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In the spring of 2006, Don Gillmor traveled to Whitehorse to reconstruct the last days of his brother, David, whose truck and cowboy hat were found at the edge of the Yukon River just outside of town the previous December. David's family, his second wife, and his friends had different theories about his disappearance. Some thought David had run away; some thought he'd met with foul play; but most believed that David, a talented musician who at the age of 48 was about to give up the night life for a day job, had intentionally walked into the water.
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Very touching and insightful story
- Écrit par Utilisateur anonyme le 2020-07-02
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To the River
- Losing My Brother
- Narrateur(s): Michael Riley
- Durée: 5 h et 17 min
- Date de publication: 2018-12-31
- Langue: Anglais
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In the spring of 2006, Don Gillmor traveled to Whitehorse to reconstruct the last days of his brother, David, whose truck and cowboy hat were found next to the Yukon River months earlier. David's family, his second wife, and his friends had different theories about his disappearance....
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Prix courant: 27,97$ ou 1 crédit
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You Only Die Once
- How to Make It to the End with No Regrets
- Auteur(s): Jodi Wellman
- Narrateur(s): Jodi Wellman
- Durée: 10 h et 6 min
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A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach, positive psychology expert, and Penn Resilience Program instructor Jodi Wellman.
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You Only Die Once
- How to Make It to the End with No Regrets
- Narrateur(s): Jodi Wellman
- Durée: 10 h et 6 min
- Date de publication: 2024-05-07
- Langue: Anglais
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A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach, positive psychology expert, and Penn Resilience Program instructor Jodi Wellman.
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Prix courant: 28,27$ ou 1 crédit
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Emotional Investment
- Auteur(s): Fresh Produce Media
- Narrateur(s): Amanda Clayman
- Durée: 5 h et 36 min
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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Emotional Investment
- Narrateur(s): Amanda Clayman
- Durée: 5 h et 36 min
- Date de publication: 2024-04-04
- Langue: Anglais
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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Prix courant: 37,53$ ou 1 crédit
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Narcissist
- A Complete Guide for Dealing with Narcissism and Creating the Life You Want
- Auteur(s): Judy Dyer
- Narrateur(s): Cassandra Medcalf
- Durée: 3 h
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Do you suspect that your partner, parent, or friend is a narcissist? Maybe, you have been aware that your significant other has been a narcissist for some time, but you don’t know how to break free from the relationship. Regardless of the situation that you are in at present, having a narcissist in your life is emotionally, psychologically, and physically draining. Narcissists are incapable of showing empathy.
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Grateful for this
- Écrit par Utilisateur anonyme le 2022-05-17
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Narcissist
- A Complete Guide for Dealing with Narcissism and Creating the Life You Want
- Narrateur(s): Cassandra Medcalf
- Durée: 3 h
- Date de publication: 2019-11-25
- Langue: Anglais
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Do you suspect that your partner, parent, or friend is a narcissist? Maybe, you have been aware that your significant other has been a narcissist for some time, but you don’t know how to break free from the relationship....
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Prix courant: 18,74$ ou 1 crédit
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The Worm at the Core
- On the Role of Death in Life
- Auteur(s): Jeff Greenberg, Sheldon Solomon, Tom Pyszczynski
- Narrateur(s): John Pruden
- Durée: 8 h et 20 min
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More than 100 years ago, the American philosopher William James wrote that the knowledge that we must die is "the worm at the core" of the human condition - a universally shared fear that informs all our thoughts and actions, from the great art we create to the devastating wars we wage.
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Just for the daring
- Écrit par Utilisateur anonyme le 2020-11-28
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The Worm at the Core
- On the Role of Death in Life
- Narrateur(s): John Pruden
- Durée: 8 h et 20 min
- Date de publication: 2015-05-12
- Langue: Anglais
- Using data collected from human subjects, Sheldon Solomon, Jeff Greenberg, and Tom Pyszczynski show conclusively that the fear of death and the desire to transcend it inspire us....
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Prix courant: 20,04$ ou 1 crédit
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Playing and Reality
- Auteur(s): D. W. Winnicott
- Narrateur(s): Mike Fraser
- Durée: 7 h et 45 min
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D.W. Winnicott's distinctive contribution to our understanding of human development, based on extensive clinical work with babies and young children, is known and valued the world over. In Playing and Reality, he is concerned with the springs of imaginative living and of cultural experience in every sense, with whatever determines an individual's capacity to live creatively and to find life worth living. The ideas expressed here extend the theme first put forward in his paper Transitional Objects and Transitional Phenomena, published in 1953.
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Playing and Reality
- Narrateur(s): Mike Fraser
- Durée: 7 h et 45 min
- Date de publication: 2024-07-24
- Langue: Anglais
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In this landmark book of 20th-century psychology, D.W. Winnicott shows the listener how, through the attentive nurturing of creativity from the earliest years, every individual has the opportunity to enjoy a rich and rewarding cultural life.
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Prix courant: 26,00$ ou 1 crédit
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Silva Ultramind System
- The Inner Secrets of your Mind for Total Self-Mastery. How to Use your Intuition Reliably and Program your Brain and Mind for Greater Success
- Auteur(s): Andy Ferry
- Narrateur(s): Robert Zeller, Tom Hamilton
- Durée: 6 h et 39 min
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Do you know that you can program your brain and mind for greater success? The answer is alpha brainwave level. Telepathic powers exist in all of us, they are part of the natural way we communicate with each other. Our brain beats at 14 cycles per second; the beta frequency. Very occasionally it beats between 7 and 14 cycles per second. This frequency is known as alpha frequency. Alpha is the key to becoming telepathic.
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Interesting
- Écrit par Utilisateur anonyme le 2024-10-28
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Silva Ultramind System
- The Inner Secrets of your Mind for Total Self-Mastery. How to Use your Intuition Reliably and Program your Brain and Mind for Greater Success
- Narrateur(s): Robert Zeller, Tom Hamilton
- Durée: 6 h et 39 min
- Date de publication: 2022-03-08
- Langue: Anglais
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Do you know that you can program your brain and mind for greater success? The answer is alpha brainwave level....
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Prix courant: 25,00$ ou 1 crédit
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Balanced and Barefoot
- How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
- Auteur(s): Angela J. Hanscom
- Narrateur(s): Rebecca Mitchell
- Durée: 6 h et 27 min
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Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break.
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Robot Narrator?
- Écrit par Utilisateur anonyme le 2021-12-03
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Balanced and Barefoot
- How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
- Narrateur(s): Rebecca Mitchell
- Durée: 6 h et 27 min
- Date de publication: 2016-07-14
- Langue: Anglais
- Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need outdoor play....
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Prix courant: 18,92$ ou 1 crédit
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The Neuroscience of Manifesting
- The Magical Science of Getting the Life You Want
- Auteur(s): Dr Sabina Brennan
- Narrateur(s): Dr Sabina Brennan
- Durée: 7 h et 47 min
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Psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power to manifest the life of our dreams resides within us all. By grounding key manifestation principles in science, Dr Brennan shows that manifesting does not require blind trust or faith in higher powers. Instead, it requires changing how you think and behave, and learning how to harness the power of your brain.
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The Neuroscience of Manifesting
- The Magical Science of Getting the Life You Want
- Narrateur(s): Dr Sabina Brennan
- Durée: 7 h et 47 min
- Date de publication: 2024-06-06
- Langue: Anglais
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Psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power to manifest the life of our dreams resides within us all....
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Prix courant: 37,83$ ou 1 crédit
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Freeing Your Child from Obsessive-Compulsive Disorder
- A Powerful, Practical Program for Parents of Children and Adolescents
- Auteur(s): Tamar E. Chansky PhD
- Narrateur(s): Coleen Marlo
- Durée: 13 h et 28 min
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If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked. More than anything, you want to be able to unlock the secrets of OCD, understand the cause, and help your child break free. In this book, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming OCD based on her successful practice treating hundreds of children and teenagers with this disorder.
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Freeing Your Child from Obsessive-Compulsive Disorder
- A Powerful, Practical Program for Parents of Children and Adolescents
- Narrateur(s): Coleen Marlo
- Durée: 13 h et 28 min
- Date de publication: 2018-10-16
- Langue: Anglais
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In her landmark book, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming obsessive-compulsive disorder based on her successful practice treating hundreds of children and teenagers with this disorder....
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Prix courant: 27,83$ ou 1 crédit
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Late Bloomers
- The Power of Patience in a World Obsessed with Early Achievement
- Auteur(s): Rich Karlgaard
- Narrateur(s): Fred Sanders
- Durée: 9 h et 19 min
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We live in a society where kids and parents are obsessed with early achievement, from getting perfect scores on SATs to getting into Ivy League colleges to landing an amazing job at Google or Facebook - or even better, creating a start-up with the potential to be the next Google or Facebook or Uber. We see software coders becoming millionaires or billionaires before age 30 and feel we are failing if we are not one of them.
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Every man women and child should listen to this book
- Écrit par Utilisateur anonyme le 2021-03-15
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Late Bloomers
- The Power of Patience in a World Obsessed with Early Achievement
- Narrateur(s): Fred Sanders
- Durée: 9 h et 19 min
- Date de publication: 2019-04-16
- Langue: Anglais
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A groundbreaking exploration of how finding one's way later in life can be an advantage to long-term achievement and happiness....
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Prix courant: 23,31$ ou 1 crédit
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
- Auteur(s): David Bedrick
- Narrateur(s): A'rese Emokpae
- Durée: 12 h et 33 min
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Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness. Shame is more than feeling guilty, sad, or responsible. It develops when we experience a trauma but can’t access the tools or freedom to express how we feel—or are denied the ability to ask for the care we need. It shows up when we aren’t witnessed—whether by a loved one, our community, our culture, or anyone from whom we need to hear.
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
- Narrateur(s): A'rese Emokpae
- Durée: 12 h et 33 min
- Date de publication: 2024-11-26
- Langue: Anglais
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Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness.
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Prix courant: 42,37$ ou 1 crédit
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- Auteur(s): Richard L. Haight
- Narrateur(s): Richard L. Haight
- Durée: 5 h et 55 min
- Version intégrale
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Histoire
Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight, award-winning author of The Unbound Soul and master of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation".
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much better than expected!
- Écrit par Utilisateur anonyme le 2020-11-05
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- Narrateur(s): Richard L. Haight
- Durée: 5 h et 55 min
- Date de publication: 2020-04-13
- Langue: Anglais
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Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....
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Prix courant: 25,00$ ou 1 crédit
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The Practice of Emotionally Focused Couple Therapy (Second Edition)
- Creating Connection
- Auteur(s): Susan M. Johnson
- Narrateur(s): Kelly Burke
- Durée: 12 h et 8 min
- Version intégrale
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Since its original publication in 1996, this volume has been a helpful guide to therapists in the practice of emotionally focused therapy. This second edition addresses the many changes in the field of couples therapy, including updated research results linked to clinical intervention and new information on using EFT to address depression and PTSD. A new section covers the growth of couples therapy as a field and its overall relevance to the mental health field, accompanied by coverage of how recent research into the nature of marital distress is consonant with EFT.
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The Practice of Emotionally Focused Couple Therapy (Second Edition)
- Creating Connection
- Narrateur(s): Kelly Burke
- Durée: 12 h et 8 min
- Date de publication: 2022-06-09
- Langue: Anglais
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Since its original publication in 1996, this volume has been a helpful guide to therapists in the practice of emotionally focused therapy. This second edition is an up-to-date reference on all aspects of EFT and its uses for mental health professionals....
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Prix courant: 43,32$ ou 1 crédit
Prix réduit: 43,32$ ou 1 crédit
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