Parenting Mental Health
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Parenting Champions
- What Every Parent Should Know About the Mental Game
- Auteur(s): Lanny Bassham
- Narrateur(s): Lanny Bassham
- Durée: 3 h et 42 min
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Parenting Champions is a book designed to help parents of competitive children/teens learn how they can be better mental coaches for their children. Parents are the first and most important mental coach a child has in their life, yet parents are not taught how to help their competitive child build their mental toughness for sport, or any other competitive environment. This book helps equip parents with understanding the mental game, and how they can better help their children grow.
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Parenting Champions
- What Every Parent Should Know About the Mental Game
- Narrateur(s): Lanny Bassham
- Durée: 3 h et 42 min
- Date de publication: 2021-08-30
- Langue: Anglais
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Parenting Champions is a book designed to help parents of competitive children/teens learn how they can be better mental coaches for their children. Parents are the first and most important mental coach a child has in their life....
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Prix courant: 18,74$ ou 1 crédit
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Ace
- What Asexuality Reveals About Desire, Society, and the Meaning of Sex
- Auteur(s): Angela Chen
- Narrateur(s): Natalie Naudus
- Durée: 7 h et 43 min
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What exactly is sexual attraction and what is it like to go through life not experiencing it? What does asexuality reveal about gender roles, about romance and consent, and the pressures of society? This accessible examination of asexuality shows that the issues that aces face - confusion around sexual activity, the intersection of sexuality and identity, navigating different needs in relationships - are the same conflicts that nearly all of us will experience.
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Explains asexuality clearly!
- Écrit par M. Bujold le 2024-05-16
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Ace
- What Asexuality Reveals About Desire, Society, and the Meaning of Sex
- Narrateur(s): Natalie Naudus
- Durée: 7 h et 43 min
- Date de publication: 2020-09-15
- Langue: Anglais
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An engaging exploration of what it means to be asexual in a world that's obsessed with sexual attraction, and what the ace perspective can teach all of us about desire and identity....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Social Skills Guidebook
- Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
- Auteur(s): Chris MacLeod MSW
- Narrateur(s): Chris Abell
- Durée: 9 h et 23 min
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You think your social life could be better. You've felt shy as long as you can remember. Your conversations have more awkward moments than you'd like. Maybe you don't need a ton of friends, but you'd like to have some people to hang out with on occasion. You want to make changes, but you don't know where to start. Lots of people have been in your shoes, so you're hardly a lost cause, and it's never too late to turn things around. The Social Skills Guidebook gives you insights into your interpersonal struggles, and offers hands-on advice for developing and improving....
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Unimpressed
- Écrit par purchaser le 2019-11-04
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The Social Skills Guidebook
- Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
- Narrateur(s): Chris Abell
- Durée: 9 h et 23 min
- Date de publication: 2018-01-30
- Langue: Anglais
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You think your social life could be better. You've felt shy as long as you can remember. Your conversations have more awkward moments than you'd like....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Femme Fatale - Why Bad B*tches Get the Ring (And You Don’t)
- Discover Why Men Love Confident Women, How Dark Feminine Energy Is Your Secret Superpower, and What It Takes to Get Him on One Knee
- Auteur(s): Nya Love, Kara Lawrence
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 24 min
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Tired of hate-liking other people’s engagement photos on Instagram? It’s time to completely obliterate the “good girl” inside of you. You know the one: She thrives on external validation, accepts whatever scraps of affection are thrown at her, and is always the first one to bend to someone else’s will. And she needs to get the hell out of here. While you may feel like you’re doing everything right, that doesn’t explain why all the guys are still swiping left. This book will.
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Femme Fatale - Why Bad B*tches Get the Ring (And You Don’t)
- Discover Why Men Love Confident Women, How Dark Feminine Energy Is Your Secret Superpower, and What It Takes to Get Him on One Knee
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 24 min
- Date de publication: 2024-09-04
- Langue: Anglais
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Tired of hate-liking other people’s engagement photos on Instagram? It’s time to completely obliterate the “good girl” inside of you.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Radical Honesty: How to Transform Your Life by Telling the Truth
- Auteur(s): Brad Blanton
- Narrateur(s): Brad Blanton
- Durée: 9 h et 18 min
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In Radical Honesty, Dr. Blanton coaches us on how to have lives that work, how to have relationships that are alive and passionate, and how to create intimacy where none exists. As we have been taught by the philosophical and spiritual sources of our culture for thousands of years, from Plato to Nietzsche, from the Bible to Emerson, the truth shall set you free.
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Good content, bad delivery
- Écrit par Ellie le 2019-02-21
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Radical Honesty: How to Transform Your Life by Telling the Truth
- Narrateur(s): Brad Blanton
- Durée: 9 h et 18 min
- Date de publication: 2013-08-01
- Langue: Anglais
- In Radical Honesty, Dr. Blanton coaches us on how to have lives that work, how to have relationships that are alive and passionate....
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Prix courant: 25,00$ ou 1 crédit
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How Children Thrive
- The Practical Science of Raising Independent, Resilient, and Happy Kids
- Auteur(s): Mark Bertin, Christopher Willard - foreword
- Narrateur(s): Walter Dixon
- Durée: 6 h et 43 min
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How do children thrive? As a parent, you probably think about this all the time. You want your children to have happy, healthy, and meaningful lives - but what's the best way to support them? In How Children Thrive, developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. Bringing together mindfulness, new science on brain development, and the messy reality of being a parent, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish.
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How Children Thrive
- The Practical Science of Raising Independent, Resilient, and Happy Kids
- Narrateur(s): Walter Dixon
- Durée: 6 h et 43 min
- Date de publication: 2018-07-31
- Langue: Anglais
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Developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. In How Children Thrive, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- Auteur(s): Tasha Eurich
- Narrateur(s): Tasha Eurich
- Durée: 11 h et 28 min
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Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
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Truly insightful!
- Écrit par Utilisateur anonyme le 2018-05-09
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Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- Narrateur(s): Tasha Eurich
- Durée: 11 h et 28 min
- Date de publication: 2017-05-02
- Langue: Anglais
- The first definitive book on the science of self-awareness....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Auteur(s): Kate Kelly
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
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Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
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Insightful read
- Écrit par Anger-Puss le 2023-02-02
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
- Date de publication: 2010-03-05
- Langue: Anglais
- ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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How We Love
- Discover Your Love Style, Enhance Your Marriage
- Auteur(s): Milan Yerkovich, Kay Yerkovich
- Narrateur(s): Adam Verner, Sarah Zimmerman
- Durée: 10 h et 56 min
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Tired of arguing with your spouse over the same old issues? Longing for a marriage with less conflict and more intimacy? Struggling under a load of resentment? In How We Love, relationship experts Milan and Kay Yerkovich draw on the powerful tool of attachment theory to show how your early life experiences created an "intimacy imprint" - an underlying blueprint that shapes your behavior, beliefs, and expectations of all relationships, especially your marriage.
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This book gives me hope
- Écrit par RM le 2020-05-21
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How We Love
- Discover Your Love Style, Enhance Your Marriage
- Narrateur(s): Adam Verner, Sarah Zimmerman
- Durée: 10 h et 56 min
- Date de publication: 2016-02-17
- Langue: Anglais
- Identify the source of missteps in your marriage - and learn exactly what you can do about it....
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Prix courant: 18,91$ ou 1 crédit
Prix réduit: 18,91$ ou 1 crédit
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People Skills
- How to Assert Yourself, Listen to Others, and Resolve Conflicts
- Auteur(s): Robert Bolton
- Narrateur(s): Jonathan Todd Ross
- Durée: 12 h et 6 min
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People Skills is a communication-skills handbook that can help you eliminate these and other communication problems. Author Robert Bolton describes the twelve most common communication barriers, showing how these "roadblocks" damage relationships by increasing defensiveness, aggressiveness, or dependency. He explains how to acquire the ability to listen, assert yourself, resolve conflicts, and work out problems with others. These are skills that will help you communicate calmly, even in stressful emotionally charged situations.
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Excellent material
- Écrit par This Guy le 2023-03-09
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People Skills
- How to Assert Yourself, Listen to Others, and Resolve Conflicts
- Narrateur(s): Jonathan Todd Ross
- Durée: 12 h et 6 min
- Date de publication: 2016-12-13
- Langue: Anglais
- People Skills is a communication-skills handbook that can help you eliminate these and other communication problems....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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The Hour Between Dog and Wolf
- Risk Taking, Gut Feelings, and the Biology of Boom and Bust
- Auteur(s): John Coates
- Narrateur(s): Richard Powers
- Durée: 10 h et 30 min
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A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry, driving us to extremes of euphoria and risky behavior or stress and depression. The laws of financial boom and bust, it turns out, have more than a little to do with male hormones. In a series of groundbreaking experiments, Dr. John Coates identified a feedback loop between testosterone and success that dramatically lowers the fear of risk.
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The Hour Between Dog and Wolf
- Risk Taking, Gut Feelings, and the Biology of Boom and Bust
- Narrateur(s): Richard Powers
- Durée: 10 h et 30 min
- Date de publication: 2012-06-14
- Langue: Anglais
- A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry....
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Prix courant: 21,28$ ou 1 crédit
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The Narcissist in Your Life
- Recognizing the Patterns and Learning to Break Free
- Auteur(s): Julie L. Hall
- Narrateur(s): Rosanne Rubino
- Durée: 10 h et 29 min
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Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery.
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Very, very enlightening and easy listening.
- Écrit par Karen Olsen le 2022-05-19
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The Narcissist in Your Life
- Recognizing the Patterns and Learning to Break Free
- Narrateur(s): Rosanne Rubino
- Durée: 10 h et 29 min
- Date de publication: 2019-12-03
- Langue: Anglais
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A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-listen for survivors and clinicians alike....
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Prix courant: 28,27$ ou 1 crédit
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Grit for Kids: 16 Top Steps for Developing Grit, Passion, Willpower, and Perseverance in Kids for Self-Confidence and a Successful Life
- Motivating Children...Perseverance, Setting Goals, Power
- Auteur(s): Lee David Daniels
- Narrateur(s): Bill Buwalda
- Durée: 1 h et 40 min
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Your kids are the most important people in your lives. In this increasingly competitive and confusing world they need you to help them be their best. They need you to guide them in developing traits for success and happiness. Grit for Kids will teach you how to help your child to develop their own grit in just 16 easy-to-follow chapters. Each one contains real stories of real kids facing common situations, proven steps to take in these situations, and the outcomes after the steps were taken.
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Grit for Kids: 16 Top Steps for Developing Grit, Passion, Willpower, and Perseverance in Kids for Self-Confidence and a Successful Life
- Motivating Children...Perseverance, Setting Goals, Power
- Narrateur(s): Bill Buwalda
- Durée: 1 h et 40 min
- Date de publication: 2020-08-20
- Langue: Anglais
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Grit for Kids will teach you how to help your child to develop their own grit in just 16 easy-to-follow chapters. Each one contains real stories of real kids facing common situations, proven steps to take in these situations, and the outcomes after the steps were taken.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Power of Discord
- Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
- Auteur(s): Ed Tronick PhD, Claudia M. Gold MD
- Narrateur(s): Dan Woren, Betsy Foldes Meiman
- Durée: 8 h
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You might think that perfect harmony is the defining characteristic of healthy relationships, but the truth is that human interactions are messy, complicated, and confusing. And according to renowned psychologist Ed Tronick and pediatrician Claudia Gold, that is not only okay, it is actually crucial to our social and emotional development. In The Power of Discord they show how working through the inevitable dissonance of human connection is the path to better relationships with romantic partners, family, friends, and colleagues.
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The Power of Discord
- Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
- Narrateur(s): Dan Woren, Betsy Foldes Meiman
- Durée: 8 h
- Date de publication: 2020-06-02
- Langue: Anglais
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You might think that perfect harmony is the defining characteristic of healthy relationships, but the truth is that human interactions are messy, complicated, and confusing....
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Prix courant: 25,24$ ou 1 crédit
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What Really Happens in Bed
- A Demystification of Sex
- Auteur(s): Julia Sokol, Steven Carter
- Narrateur(s): Ruby Westwood
- Durée: 12 h et 39 min
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From the authors of the best-selling Men Who Can't Love comes a frank, revealing, and reassuringly honest book about sexual relationships. The truth about people's intimate behavior, gained from hundreds of interviews, provides relevant and valuable insights in today's real-life sexual practices.
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What Really Happens in Bed
- A Demystification of Sex
- Narrateur(s): Ruby Westwood
- Durée: 12 h et 39 min
- Date de publication: 2012-11-21
- Langue: Anglais
- From the authors of the best-selling Men Who Can't Love comes a frank, revealing, and reassuringly honest book about sexual relationships....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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The Angry Therapist
- Auteur(s): John Kim
- Narrateur(s): John Kim
- Durée: 4 h et 3 min
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Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living.
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Mindfulness guide or Put your fork down when chewing
- Écrit par Nikolai Antushevich le 2024-09-06
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The Angry Therapist
- Narrateur(s): John Kim
- Durée: 4 h et 3 min
- Date de publication: 2020-01-28
- Langue: Anglais
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Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point....
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Prix courant: 20,97$ ou 1 crédit
Prix réduit: 20,97$ ou 1 crédit
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Talking to a Loved One with Borderline Personality Disorder
- Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
- Auteur(s): Jerold J. Kreisman MD, Randi Kreger - foreword
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 5 min
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If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD.
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Talking to a Loved One with Borderline Personality Disorder
- Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 5 min
- Date de publication: 2023-11-17
- Langue: Anglais
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In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD)....
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Prix courant: 19,14$ ou 1 crédit
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Stop Walking on Eggshells for Parents
- How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
- Auteur(s): Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD
- Narrateur(s): Rachel Perry
- Durée: 9 h et 47 min
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If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more. Traditional parenting strategies that work on other kids just don't work with a borderline child. But you shouldn't lose hope. The good news is that there are parenting strategies that do work.
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Stop Walking on Eggshells for Parents
- How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
- Narrateur(s): Rachel Perry
- Durée: 9 h et 47 min
- Date de publication: 2022-02-01
- Langue: Anglais
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If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more....
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Prix courant: 22,26$ ou 1 crédit
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Auteur(s): Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
- Date de publication: 2024-08-06
- Langue: Anglais
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By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.
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The Deepest Well
- Healing the Long-Term Effects of Childhood Adversity
- Auteur(s): Dr. Nadine Burke Harris
- Narrateur(s): Dr. Nadine Burke Harris
- Durée: 10 h et 21 min
- Version intégrale
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Au global
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Histoire
Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness. Even though these events may have occurred long ago, they have the power to haunt us long into adulthood, and now we have found that they may even contribute to lifelong illness. Dr. Nadine Burke Harris, the founder/CEO of the Center for Youth Wellness and recipient of the Arnold P. Gold Foundation Humanism in Medicine Award, expands on similar topics as in her popular TED talk.
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Thank you so much for this book!
- Écrit par Jen le 2022-11-16
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The Deepest Well
- Healing the Long-Term Effects of Childhood Adversity
- Narrateur(s): Dr. Nadine Burke Harris
- Durée: 10 h et 21 min
- Date de publication: 2018-01-23
- Langue: Anglais
- A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle....
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Prix courant: 25,24$ ou 1 crédit
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