Parenting Mental Health
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Derren Brown's Boot Camp for Emotion
- Auteur(s): Derren Brown
- Narrateur(s): Derren Brown
- Durée: 4 h et 58 min
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In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control these powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray. By increasing our emotional intelligence we can improve our lives in every conceivable way.
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great for understanding emotions
- Écrit par Teneesha le 2024-04-17
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Derren Brown's Boot Camp for Emotion
- Narrateur(s): Derren Brown
- Durée: 4 h et 58 min
- Date de publication: 2023-10-05
- Langue: Anglais
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In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control the powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray....
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Prix courant: 15,02$ ou 1 crédit
Prix réduit: 15,02$ ou 1 crédit
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The Narcissist in Your Life
- Recognizing the Patterns and Learning to Break Free
- Auteur(s): Julie L. Hall
- Narrateur(s): Rosanne Rubino
- Durée: 10 h et 29 min
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Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery.
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Very, very enlightening and easy listening.
- Écrit par Karen Olsen le 2022-05-19
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The Narcissist in Your Life
- Recognizing the Patterns and Learning to Break Free
- Narrateur(s): Rosanne Rubino
- Durée: 10 h et 29 min
- Date de publication: 2019-12-03
- Langue: Anglais
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A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-listen for survivors and clinicians alike....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Auteur(s): Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword
- Narrateur(s): Mark Williams, Jon Kabat-Zinn (foreword)
- Durée: 2 h et 35 min
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Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.
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no chapter titles??
- Écrit par Oreo le 2018-09-14
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Narrateur(s): Mark Williams, Jon Kabat-Zinn (foreword)
- Durée: 2 h et 35 min
- Date de publication: 2011-10-14
- Langue: Anglais
- Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Lonely Less
- How to Connect with Others, Make Friends and Feel Less Lonely
- Auteur(s): Gill Hasson
- Narrateur(s): Kelli Tager
- Durée: 4 h et 35 min
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Anyone, whatever their age, gender, culture, or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely, you are lonely. And it's not nice. But your situation can change for the better! In Lonely Less, best-selling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people.
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Lonely Less
- How to Connect with Others, Make Friends and Feel Less Lonely
- Narrateur(s): Kelli Tager
- Durée: 4 h et 35 min
- Date de publication: 2021-08-03
- Langue: Anglais
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In Lonely Less, best-selling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- Auteur(s): Elaine Taylor-Klaus, Diane Dempster
- Narrateur(s): Eliza Foss
- Durée: 5 h et 30 min
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In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively.
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Basic
- Écrit par Lori le 2020-09-12
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Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- Narrateur(s): Eliza Foss
- Durée: 5 h et 30 min
- Date de publication: 2018-12-18
- Langue: Anglais
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In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively....
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Prix courant: 25,00$ ou 1 crédit
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The Perfectionist's Guide to Losing Control
- A Path to Peace and Power
- Auteur(s): Katherine Morgan Schafler
- Narrateur(s): Katherine Morgan Schafler
- Durée: 10 h et 29 min
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We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.
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This is a guide, a very reliable and worthwhile guide.
- Écrit par SoulMaple907243 le 2023-12-20
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The Perfectionist's Guide to Losing Control
- A Path to Peace and Power
- Narrateur(s): Katherine Morgan Schafler
- Durée: 10 h et 29 min
- Date de publication: 2023-01-17
- Langue: Anglais
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We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- Auteur(s): Britt Frank LSCSW
- Narrateur(s): Sasha Heinz, Britt Frank LSCSW
- Durée: 7 h et 8 min
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Life changing.. humanistic, thoughtful
- Écrit par M. Howard le 2022-04-11
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- Narrateur(s): Sasha Heinz, Britt Frank LSCSW
- Durée: 7 h et 8 min
- Date de publication: 2022-03-22
- Langue: Anglais
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A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Talking to a Loved One with Borderline Personality Disorder
- Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
- Auteur(s): Jerold J. Kreisman MD, Randi Kreger - foreword
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 5 min
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If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD.
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Talking to a Loved One with Borderline Personality Disorder
- Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 5 min
- Date de publication: 2023-11-17
- Langue: Anglais
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In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD)....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Presence
- Bringing Your Boldest Self to Your Biggest Challenges
- Auteur(s): Amy Cuddy
- Narrateur(s): Amy Cuddy
- Durée: 9 h et 18 min
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Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every listener will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.
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Interesting research behind a pretty simplistic conclusion
- Écrit par Michael le 2017-09-21
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Auteur(s): Christy Harrison
- Narrateur(s): Christy Harrison
- Durée: 9 h et 46 min
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Sixty-eight percent of Americans have dieted at some point in their lives. But upwards of 90 percent of people who intentionally lose weight gain it back within five years. And as many as 66 percent of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others.
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The best book about intuitive eating
- Écrit par melissa le 2020-09-21
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Narrateur(s): Christy Harrison
- Durée: 9 h et 46 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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CBT Workbook for Adult Mental Health
- How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
- Auteur(s): Stanley Sheppard
- Narrateur(s): Sean Oblak
- Durée: 4 h et 11 min
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The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals.
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CBT Workbook for Adult Mental Health
- How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
- Narrateur(s): Sean Oblak
- Durée: 4 h et 11 min
- Date de publication: 2023-06-10
- Langue: Anglais
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The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Gardener and the Carpenter
- What the New Science of Child Development Tells Us About the Relationship Between Parents and Children
- Auteur(s): Alison Gopnik
- Narrateur(s): Erin Bennett
- Durée: 8 h et 51 min
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In The Gardener and the Carpenter, pioneering developmental psychologist and philosopher Alison Gopnik argues that the familiar 21st-century picture of parents and children is profoundly wrong - it's not just based on bad science, it's bad for kids and parents, too. Drawing on the study of human evolution and her own cutting-edge scientific research into how children learn, Gopnik shows that although caring for children is profoundly important, it is not a matter of shaping them to turn out a particular way.
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Both informative and poetic!
- Écrit par KENT CONOVER le 2023-08-10
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The Gardener and the Carpenter
- What the New Science of Child Development Tells Us About the Relationship Between Parents and Children
- Narrateur(s): Erin Bennett
- Durée: 8 h et 51 min
- Date de publication: 2016-08-09
- Langue: Anglais
- Alison Gopnik argues that the familiar 21st-century picture of parents and children is profoundly wrong - it's not just based on bad science, it's bad for kids and parents, too....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Color Therapy to Empower Your Mental Health
- 10 Strategies to Manage Anxiety, Depression, Improve Self-Care and Relationships
- Auteur(s): Primrose Bloom
- Narrateur(s): Kim Miller
- Durée: 55 min
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Join Neelanjana Mitra, a Licensed Professional Counselor (LPC), as she helps you immerse yourself in a symphony of words that uplift your spirit and illuminate your path to mental wellness through color therapy. With practical exercises and meditative practices, you will discover how colors can uplift your mood, ignite your creativity, and restore balance to your life.
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Color Therapy to Empower Your Mental Health
- 10 Strategies to Manage Anxiety, Depression, Improve Self-Care and Relationships
- Narrateur(s): Kim Miller
- Durée: 55 min
- Date de publication: 2023-12-05
- Langue: Anglais
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Join Neelanjana Mitra, a Licensed Professional Counselor (LPC), as she helps you immerse yourself in a symphony of words that uplift your spirit and illuminate your path to mental wellness through color therapy....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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How to Fix a Broken Heart
- Auteur(s): Dr. Guy Winch
- Narrateur(s): Guy Winch
- Durée: 2 h et 46 min
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Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn't expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion - if only we can understand how heartbreak works, we can begin to fix it.
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Thank you
- Écrit par Utilisateur anonyme le 2019-01-27
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How to Fix a Broken Heart
- Narrateur(s): Guy Winch
- Durée: 2 h et 46 min
- Date de publication: 2018-02-13
- Langue: Anglais
- Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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The Biggest Bluff
- How I Learned to Pay Attention, Master Myself, and Win
- Auteur(s): Maria Konnikova
- Narrateur(s): Maria Konnikova
- Durée: 11 h et 13 min
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It's true that Maria Konnikova had never actually played poker before and didn't even know the rules when she approached Erik Seidel, Poker Hall of Fame inductee and winner of tens of millions of dollars in earnings, and convinced him to be her mentor. But she knew her man: a famously thoughtful and broad-minded player, he was intrigued by her pitch that she wasn't interested in making money so much as learning about life.
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Changed my life
- Écrit par Billie Sinclair le 2023-05-15
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The Biggest Bluff
- How I Learned to Pay Attention, Master Myself, and Win
- Narrateur(s): Maria Konnikova
- Durée: 11 h et 13 min
- Date de publication: 2020-06-23
- Langue: Anglais
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It's true that Maria Konnikova had never actually played poker before and didn't even know the rules when she approached Erik Seidel, Poker Hall of Fame inductee and winner of tens of millions of dollars in earnings, and convinced him to be her mentor....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Stop Caretaking the Borderline or Narcissist
- How to End the Drama and Get On with Life
- Auteur(s): Margalis Fjelstad
- Narrateur(s): Senn Annis
- Durée: 8 h et 13 min
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People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist.
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Great Information
- Écrit par kriket le 2024-08-02
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Stop Caretaking the Borderline or Narcissist
- How to End the Drama and Get On with Life
- Narrateur(s): Senn Annis
- Durée: 8 h et 13 min
- Date de publication: 2022-10-14
- Langue: Anglais
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People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness....
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Prix courant: 36,36$ ou 1 crédit
Prix réduit: 36,36$ ou 1 crédit
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The Deepest Well
- Healing the Long-Term Effects of Childhood Adversity
- Auteur(s): Dr. Nadine Burke Harris
- Narrateur(s): Dr. Nadine Burke Harris
- Durée: 10 h et 21 min
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Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness. Even though these events may have occurred long ago, they have the power to haunt us long into adulthood, and now we have found that they may even contribute to lifelong illness. Dr. Nadine Burke Harris, the founder/CEO of the Center for Youth Wellness and recipient of the Arnold P. Gold Foundation Humanism in Medicine Award, expands on similar topics as in her popular TED talk.
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Thank you so much for this book!
- Écrit par Jen le 2022-11-16
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The Deepest Well
- Healing the Long-Term Effects of Childhood Adversity
- Narrateur(s): Dr. Nadine Burke Harris
- Durée: 10 h et 21 min
- Date de publication: 2018-01-23
- Langue: Anglais
- A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle....
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Prix courant: 25,24$ ou 1 crédit
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Ascending with Both Feet on the Ground
- Words to Awaken Your Heart
- Auteur(s): Jeff Brown
- Narrateur(s): Jeff Brown
- Durée: 2 h
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Perhaps the first of its kind, Ascending with Both Feet on the Ground is a collection of author Jeff Brown's most inspiring and well-loved Facebook quotes, "soul bytes", excerpts, and aphorisms. In Jeff's hands, a Facebook status becomes a kind of spiritual graffiti, a grassroots opportunity to inspire, support, and connect with humanity. With a writing style that is unforgettably heartfelt and original, Jeff calls out to our inner knowing and reminds us of the magnificent life that awaits us.
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Kaboom!!
- Écrit par nick le 2022-04-24
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Ascending with Both Feet on the Ground
- Words to Awaken Your Heart
- Narrateur(s): Jeff Brown
- Durée: 2 h
- Date de publication: 2016-10-18
- Langue: Anglais
- Perhaps the first of its kind, Ascending with Both Feet on the Ground is a collection of author Jeff Brown's most inspiring and well-loved Facebook quotes, "soul bytes", excerpts, and aphorisms....
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Sugarbabe
- The Controversial Real Story of a Woman in Search of a Sugar Daddy
- Auteur(s): Holly Hill
- Narrateur(s): Nicole Vilencia
- Durée: 10 h et 49 min
- Version intégrale
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Histoire
Holly Hill (pseudonym) gave up her job at the behest of her wealthy boyfriend - and then found herself dumped and penniless. After spending six weeks in bed pining for her lost love, she was encouraged by a friend to be "open-minded" about her career choices - and ended up placing an online ad for a sugar daddy. She received an almost overwhelming response from all sorts of men, but most of them were married men whose wives had lost interest in sex. As Holly interviewed the men and settled on a candidate, she decided to record what happened next.
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Good narration, exhausting book
- Écrit par Gabrielle Pope le 2024-05-17
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Sugarbabe
- The Controversial Real Story of a Woman in Search of a Sugar Daddy
- Narrateur(s): Nicole Vilencia
- Durée: 10 h et 49 min
- Date de publication: 2013-02-13
- Langue: Anglais
- A sexy, fun memoir of a woman in search of love - and money....
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Prix courant: 33,01$ ou 1 crédit
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How to Teach Life Skills to Kids with Autism or Asperger's
- Auteur(s): Jennifer McIlwee Myers
- Narrateur(s): Leigh Ashman
- Durée: 9 h et 36 min
- Version intégrale
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Au global
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Histoire
In the real world, people on the autism spectrum need the same kinds of day-to-day skills everyone else needs to be functional! It's true. No matter how high-functioning children with autism or Asperger's may be or may become, they function better as adults if they've had the chance to learn basic skills, from being on time to good personal hygiene. But many reach adulthood without those skills. Enter Jennifer McIlwee Myers, aspie at large.
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Must read for everyone on or off the spectrum!!!
- Écrit par JCorr le 2021-11-16
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How to Teach Life Skills to Kids with Autism or Asperger's
- Narrateur(s): Leigh Ashman
- Durée: 9 h et 36 min
- Date de publication: 2017-01-03
- Langue: Anglais
- In the real world, people on the autism spectrum need the same kinds of day-to-day skills everyone else needs to be functional....
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Prix courant: 25,00$ ou 1 crédit
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