Parenting Outdoors
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Auteur(s): Baz Thompson
- Narrateur(s): Danny
- Durée: 4 h
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Narrateur(s): Danny
- Durée: 4 h
- Date de publication: 2021-04-21
- Langue: Anglais
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....
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Out of the Pocket
- Football, Fatherhood, and College GameDay Saturdays
- Auteur(s): Kirk Herbstreit, Gene Wojciechowski - contributor
- Narrateur(s): Kirk Herbstreit
- Durée: 12 h et 21 min
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Kirk Herbstreit is a reflection of the sport he loves, a reflection of his football-crazed home state of Ohio, where he was a high school star and Ohio State captain, and a reflection of another Ohio State football captain thirty-two years earlier: his dad Jim, who battled Alzheimer’s disease until his death in 2016.
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Out of the Pocket
- Football, Fatherhood, and College GameDay Saturdays
- Narrateur(s): Kirk Herbstreit
- Durée: 12 h et 21 min
- Date de publication: 2021-08-17
- Langue: Anglais
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This powerfully intimate, plain-spoken memoir about fathers and sons, fortitude, and football from the face and voice of college football - Kirk Herbstreit....
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The Mental Training Guide for Elite Athletes
- How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset
- Auteur(s): David L. Angeron
- Narrateur(s): Allen R. Wazny
- Durée: 4 h et 42 min
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A mental toughness playbook for athletes, parents, and coaches. In sports, and in life, mental toughness matters - even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game", on their own. Coaches and parents play a vital role as well. Angeron draws on his expertise as a sport psychology coach and his background as a college athlete and baseball scout to help listeners overcome the fear, doubt, and negativity that derail players and teams.
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The Mental Training Guide for Elite Athletes
- How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset
- Narrateur(s): Allen R. Wazny
- Durée: 4 h et 42 min
- Date de publication: 2020-09-21
- Langue: Anglais
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A mental toughness playbook for athletes, parents, and coaches. In sports, and in life, mental toughness matters - even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game", on their own....
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The Playmaker's Advantage
- Auteur(s): Leonard Zaichkowsky, Daniel Peterson
- Narrateur(s): Fred Sanders
- Durée: 10 h et 10 min
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Coaches search for it. Parents dream of it. Fans love it. Athletes want it. The Playmaker on any sports team possesses it: an elusive, intangible quality combining anticipation, perception, and decision-making skills. This quality raises their game above the competition and allows them to pass when no one else can, anticipate the movement of opponents, and avoid costly mental mistakes, thus holding the team together. Using today's technology and tools, it is now possible to understand, assess, and train this sixth sense rather than just hope it magically appears.
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The Playmaker's Advantage
- Narrateur(s): Fred Sanders
- Durée: 10 h et 10 min
- Date de publication: 2018-06-12
- Langue: Anglais
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Discover how to improve your mental game - the next frontier in sports training - to become the Playmaker on the court, rink, or field....
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The Fear Bubble
- Harness Fear and Live Without Limits
- Auteur(s): Ant Middleton
- Narrateur(s): Ant Middleton
- Durée: 8 h et 2 min
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Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the 'Fear Bubble', showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential listening for anyone who wants to push themselves further....
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Captivating content
- Écrit par CL Parsons le 2023-01-23
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The Fear Bubble
- Harness Fear and Live Without Limits
- Narrateur(s): Ant Middleton
- Durée: 8 h et 2 min
- Date de publication: 2019-10-03
- Langue: Anglais
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Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door....
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What It Takes to Be #1
- Vince Lombardi on Leadership
- Auteur(s): Vince Lombardi
- Narrateur(s): Michael Prichard
- Durée: 4 h et 25 min
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In What It Takes to Be #1, Vince Lombardi, Jr. explores his father's leadership philosophy and extracts powerful lessons about what it takes to be an effective leader. Taking as his jumping-off point his father's legendary 1970 speech on the supreme importance of self-knowledge, character, and integrity, Lombardi, Jr. examines each of those qualities and offers guidelines on cultivating and applying them at work and in your personal life.
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What It Takes to Be #1
- Vince Lombardi on Leadership
- Narrateur(s): Michael Prichard
- Durée: 4 h et 25 min
- Date de publication: 2021-08-05
- Langue: Anglais
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In What It Takes to Be #1, Vince Lombardi, Jr. explores his father's leadership philosophy and extracts powerful lessons about what it takes to be an effective leader....
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Start by Believing
- Larry Nassar's Crimes, the Institutions that Enabled Him, and the Brave Women Who Stopped a Monster
- Auteur(s): John Barr, Dan Murphy
- Narrateur(s): John Barr, Dan Murphy, Chloe Cannon
- Durée: 9 h et 57 min
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For decades, osteopathic physician Larry Nassar built a sterling reputation as the go-to doctor for America's Olympians while treating countless others at his office on Michigan State University's campus. It was largely within the high-pressure world of competitive gymnastics that Nassar exploited young girls, sexually assaulting hundreds of them under the guise of medical treatment. In Start by Believing, John Barr and Dan Murphy confront Nassar's acts, which represent the largest sex abuse scandal to impact the sporting world.
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Start by Believing
- Larry Nassar's Crimes, the Institutions that Enabled Him, and the Brave Women Who Stopped a Monster
- Narrateur(s): John Barr, Dan Murphy, Chloe Cannon
- Durée: 9 h et 57 min
- Date de publication: 2020-01-14
- Langue: Anglais
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The definitive, devastating account of the largest sex abuse scandal in American sports history - with new details and insights into the institutional failures, as well as the bravery that brought it to light....
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- Auteur(s): Joanna Zeiger
- Narrateur(s): Joanna Zeiger
- Durée: 7 h et 46 min
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Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success.
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- Narrateur(s): Joanna Zeiger
- Durée: 7 h et 46 min
- Date de publication: 2017-02-14
- Langue: Anglais
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An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence....
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Auteur(s): Mackenzie Lobby Havey
- Narrateur(s): Kate McCabe
- Durée: 5 h et 20 min
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The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Narrateur(s): Kate McCabe
- Durée: 5 h et 20 min
- Date de publication: 2017-12-28
- Langue: Anglais
- The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....
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Victory Favors the Fearless
- How to Defeat the 7 Fears That Hold You Back (Sports for the Soul, Book 5)
- Auteur(s): Darrin Donnelly
- Narrateur(s): Jonathan Todd Ross
- Durée: 4 h et 43 min
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Fearful thinking is one of the most destructive thought patterns you can fall into. Whenever you find yourself worrying, procrastinating, or questioning your potential—FEAR is getting the best of you. In this inspirational fable, Mickey McGavin is a pro boxer struggling to overcome the fears that are holding him back—in the ring and in life. With the help of a former world champion who becomes his trainer and mentor, McGavin learns he must defeat the fears in his mind before he can defeat his opponents in the ring.
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Victory Favors the Fearless
- How to Defeat the 7 Fears That Hold You Back (Sports for the Soul, Book 5)
- Narrateur(s): Jonathan Todd Ross
- Série: Sports for the Soul Series, Livre 5
- Durée: 4 h et 43 min
- Date de publication: 2023-10-17
- Langue: Anglais
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You will never achieve any important goal until you first defeat the fears that stand between you and that goal—the fears that say it's too risky, you don't deserve it, or you're not good enough....
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Life Is Short, Don't Wait to Dance
- Advice and Inspiration from the UCLA Athletic Hall of Fame Coach of 7 NCAA Championship Teams
- Auteur(s): Valorie Kondos Field, Steve Cooper - contributor
- Narrateur(s): Valorie Kondos Field
- Durée: 7 h et 1 min
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Miss Val has shaped her UCLA gymnastics program as a life-skills class, and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own his or her destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach.
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The Essence of Leadership
- Écrit par Gugu le 2019-03-18
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Life Is Short, Don't Wait to Dance
- Advice and Inspiration from the UCLA Athletic Hall of Fame Coach of 7 NCAA Championship Teams
- Narrateur(s): Valorie Kondos Field
- Durée: 7 h et 1 min
- Date de publication: 2018-10-02
- Langue: Anglais
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Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach....
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Finding Your Zone
- Ten Core Lessons for Achieving Peak Performance in Sports and Life
- Auteur(s): Michael Lardon MD
- Narrateur(s): Mike Chamberlain
- Durée: 4 h et 8 min
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As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity" and how this state is accessible to all, not just the few. In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives.
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Finding Your Zone
- Ten Core Lessons for Achieving Peak Performance in Sports and Life
- Narrateur(s): Mike Chamberlain
- Durée: 4 h et 8 min
- Date de publication: 2020-09-15
- Langue: Anglais
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In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives, by understanding how to transform desire into will, channel emotions to victory, and more...
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The Turnaround
- How to Build Life-Changing Confidence (Sports for the Soul, Book 6)
- Auteur(s): Darrin Donnelly
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 53 min
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Confidence is essential to success, happiness, and peace of mind. Whether it be in sports, business, or any other area of life, the most confident people tend to be the most successful. But despite knowing how important confidence is, it's easy to lose your self-confidence and start doubting yourself—especially during difficult times. Revealing the confidence-building techniques used by some of the greatest coaches of all time, this book will show you how to build and maintain confidence while eliminating self-doubt and insecurity.
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The Turnaround
- How to Build Life-Changing Confidence (Sports for the Soul, Book 6)
- Narrateur(s): Jonathan Todd Ross
- Série: Sports for the Soul Series, Livre 6
- Durée: 5 h et 53 min
- Date de publication: 2023-10-31
- Langue: Anglais
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Danny O'Connor is an insecure fourth-string quarterback on one of the worst college football teams in America. But his life changes when a new coach, Bud Sullivan, is hired and begins showing Danny and his teammates how to build the confidence needed to turn around their losing ways....
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Raw & Uncut: A Legend's Story
- Old School Labs Exclusive
- Auteur(s): Tom Platz
- Narrateur(s): Tom Platz, Omar Trejo
- Durée: 6 h et 21 min
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Known to bodybuilders young and old as The Golden Eagle, the man Arnold Schwarzenegger personally passed the "bodybuilding torch" to, and commonly acknowledged as the most intense bodybuilder who ever trained - a living legend who forged the best legs to ever adorn a bodybuilding stage -Tom never wanted a "normal" life. The dedication and devotion to his calling started when he was barely 10 years old, and propelled him on a trajectory that led to bodybuilding's stratosphere, and beyond - to the top of the world of the social and business elite.
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Scrambled but still gold!
- Écrit par Warren le 2021-02-12
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Raw & Uncut: A Legend's Story
- Old School Labs Exclusive
- Narrateur(s): Tom Platz, Omar Trejo
- Durée: 6 h et 21 min
- Date de publication: 2020-09-11
- Langue: Anglais
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Known to bodybuilders young and old as The Golden Eagle, the man Arnold Schwarzenegger personally passed the "bodybuilding torch" to, and commonly acknowledged as the most intense bodybuilder who ever trained....
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Prix courant: 25,00$ ou 1 crédit
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Forward, Upward, Onward
- Life Lessons from 48 Mountains About Love, Discipline, Determination, Goals, Habits, Mindfulness, Character, and Confidence.
- Auteur(s): Matt Landry
- Narrateur(s): Josh Berndt
- Durée: 3 h et 10 min
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We all have mountains to conquer and in the process of climbing them, we find that we're really conquering ourselves. By stepping beyond my comfort zone to discover what I was made of, I learned some valuable lessons about habits, discipline, mindfulness, friendship, challenges, attitude, mindset, comfort, mental strength, and my perceived physical limitations. Listening to this audiobook, you’ll learn a lot about them as well!
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Forward, Upward, Onward
- Life Lessons from 48 Mountains About Love, Discipline, Determination, Goals, Habits, Mindfulness, Character, and Confidence.
- Narrateur(s): Josh Berndt
- Durée: 3 h et 10 min
- Date de publication: 2020-05-14
- Langue: Anglais
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We all have mountains to conquer and in the process of climbing them, we find that we're really conquering ourselves. By stepping beyond my comfort zone to discover what I was made of, I learned some valuable lessons....
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Winning Like Sourav
- Think & Succeed Like Ganguly
- Auteur(s): Abhirup Bhattacharya
- Narrateur(s): Aniket Bele
- Durée: 3 h et 40 min
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From being nicknamed 'God of offside' to charting the future of team India, Sourav Ganguly is undoubtedly one of the greatest captains to have played for the country. His records speak for himself: 18,000+ international runs and 11,000 runs in ODI matches including 22 centuries with an average of 41.02! Moreover, Sourav still has the highest win/loss ratio (even higher than M.S. Dhoni’s) and also holds the record of the highest number of wins overseas as a test captain. What makes Sourav Chandidas Ganguly, the 'Prince of Kolkata', such a winner?
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Winning Like Sourav
- Think & Succeed Like Ganguly
- Narrateur(s): Aniket Bele
- Durée: 3 h et 40 min
- Date de publication: 2019-01-25
- Langue: Anglais
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From being nicknamed 'God of offside' to charting the future of team India, Sourav Ganguly is undoubtedly one of the greatest captains to have played for the country....
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Prix courant: 7,36$ ou 1 crédit
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Run Mummy Run
- Auteur(s): Leanne Davies
- Narrateur(s): Cindy Hughes
- Durée: 6 h et 38 min
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When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks. Gathering the very best of the advice and tips from the Run Mummy Run network, Leanne and cowriter Lucy have created this comprehensive beginner’s guide to running.
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Run Mummy Run
- Narrateur(s): Cindy Hughes
- Durée: 6 h et 38 min
- Date de publication: 2018-05-17
- Langue: Anglais
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Gathering the very best of the advice and tips from the Run Mummy Run network, Leanne and cowriter Lucy have created this comprehensive beginner’s guide to running....
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Baseball Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
- Auteur(s): Will Johnson Jr.
- Narrateur(s): Robert Gazy
- Durée: 55 min
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You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.
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Baseball Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
- Narrateur(s): Robert Gazy
- Durée: 55 min
- Date de publication: 2017-03-04
- Langue: Anglais
- You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Woman's Guide to Baseball
- Auteur(s): Paula Duffy
- Narrateur(s): Paula Duffy
- Durée: 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Tell your man: "Take me out to the ball game" and mean it! Is your favorite male spending more time talking to the "tube" than to you? Would you like to score with that nice looking single guy at the sports bar? Well, ladies, it's time to step up to the plate and get into the game with this relationship hit that's just in time for the playoffs!
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Woman's Guide to Baseball
- Narrateur(s): Paula Duffy
- Durée: 50 min
- Date de publication: 2006-09-29
- Langue: Anglais
- Is your man spending more time talking to the "tube" than to you? Would you like to score with that nice-looking single guy at the sports bar? Well, ladies, it's time to step up to the plate....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Football Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
- Auteur(s): Will Johnson Jr.
- Narrateur(s): Robert Gazy
- Durée: 56 min
- Version intégrale
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Au global
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Performance
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Histoire
You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.
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Football Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
- Narrateur(s): Robert Gazy
- Durée: 56 min
- Date de publication: 2017-03-04
- Langue: Anglais
- You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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