Parenting Psychology
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- Auteur(s): Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrateur(s): Penn Holderness, Kim Holderness, Nathan Rosborough, Autres
- Durée: 8 h et 50 min
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You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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Amazing Book!!!
- Écrit par Kelly Wilson le 2024-05-28
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- Narrateur(s): Penn Holderness, Kim Holderness, Nathan Rosborough, Ann Marie Taepke, Tyrrell Harrell, Lola Holderness
- Durée: 8 h et 50 min
- Date de publication: 2024-04-30
- Langue: Anglais
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Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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Prix courant: 32,62$ ou 1 crédit
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Crazy
- A Father's Search Through America's Mental Health Madness
- Auteur(s): Pete Earley
- Narrateur(s): Michael Prichard
- Durée: 11 h et 45 min
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Pete Earley had no idea. He'd been a journalist for over 30 years, and the author of several award-winning, even best-selling, nonfiction books about crime and punishment and society. Yet he'd always been on the outside looking in. He had no idea what it was like to be on the inside looking out until his son, Mike, was declared mentally ill, and Earley was thrown headlong into the maze of contradictions, disparities, and catch-22s that is America's mental health system.
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Crazy
- A Father's Search Through America's Mental Health Madness
- Narrateur(s): Michael Prichard
- Durée: 11 h et 45 min
- Date de publication: 2006-08-01
- Langue: Anglais
- Earley was thrown headlong into the maze of contradictions, disparities, and catch-22s that is America's mental health system....
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Prix courant: 32,41$ ou 1 crédit
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Start Here
- Master the Lifelong Habit of Well-Being
- Auteur(s): Eric Langshur, Nate Klemp PhD
- Narrateur(s): Zach Villa
- Durée: 7 h et 31 min
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Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong well-being. If given the choice, we would all choose to be less stressed, to feel happier, and to experience a more optimal state of well-being. So why are these outcomes so hard to achieve? The answer is quite simple: No one has taught us how.
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Start Here
- Master the Lifelong Habit of Well-Being
- Narrateur(s): Zach Villa
- Durée: 7 h et 31 min
- Date de publication: 2016-06-01
- Langue: Anglais
- Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong well-being....
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Prix courant: 32,38$ ou 1 crédit
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The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- Auteur(s): Shawn Achor
- Narrateur(s): Shawn Achor
- Durée: 7 h et 19 min
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Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.
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Amazing content for all
- Écrit par Jane le 2018-01-05
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The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- Narrateur(s): Shawn Achor
- Durée: 7 h et 19 min
- Date de publication: 2010-09-14
- Langue: Anglais
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Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow....
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Prix courant: 20,40$ ou 1 crédit
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Stolen Focus
- Why You Can't Pay Attention—and How to Think Deeply Again
- Auteur(s): Johann Hari
- Narrateur(s): Johann Hari
- Durée: 10 h et 21 min
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In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong.
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Sleep Data, Sleep.
- Écrit par David Lakhan le 2022-02-14
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Stolen Focus
- Why You Can't Pay Attention—and How to Think Deeply Again
- Narrateur(s): Johann Hari
- Durée: 10 h et 21 min
- Date de publication: 2022-01-25
- Langue: Anglais
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In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live....
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Prix courant: 23,31$ ou 1 crédit
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Auteur(s): Caroline Strawson
- Narrateur(s): Caroline Strawson
- Durée: 6 h et 48 min
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrateur(s): Caroline Strawson
- Durée: 6 h et 48 min
- Date de publication: 2024-07-16
- Langue: Anglais
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.
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Prix courant: 17,48$ ou 1 crédit
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- Auteur(s): Dr. Nate Zinsser
- Narrateur(s): Qarie Marshall
- Durée: 10 h et 34 min
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Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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Great book
- Écrit par Karen Hood-caddy le 2022-06-09
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- Narrateur(s): Qarie Marshall
- Durée: 10 h et 34 min
- Date de publication: 2022-01-25
- Langue: Anglais
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Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield....
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Prix courant: 32,62$ ou 1 crédit
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 1 h et 34 min
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Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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Three Mantras
- Écrit par Amazon Customer le 2021-06-14
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- Narrateur(s): Randy Streu
- Série: Positive Psychology Coaching Series, Livre 0
- Durée: 1 h et 34 min
- Date de publication: 2017-07-18
- Langue: Anglais
- Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life....
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Prix courant: 9,20$ ou 1 crédit
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The Price of Privilege
- How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids
- Auteur(s): Madeline Levine PhD
- Narrateur(s): Jo Anna Perrin
- Durée: 8 h et 37 min
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In recent years, numerous studies have shown that bright, charming, seemingly confident and socially skilled teenagers from affluent, loving families are experiencing epidemic rates of depression, substance abuse, and anxiety disorders - rates higher than in any other socioeconomic group of American adolescents. Materialism, pressure to achieve, perfectionism, and disconnection are combining to create a perfect storm that is devastating children of privilege and their parents alike.
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The Price of Privilege
- How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids
- Narrateur(s): Jo Anna Perrin
- Durée: 8 h et 37 min
- Date de publication: 2015-09-29
- Langue: Anglais
- In recent years, numerous studies have shown that bright, charming teenagers from affluent, loving families are experiencing epidemic rates of mental illness....
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Prix courant: 27,77$ ou 1 crédit
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Instinct
- Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success
- Auteur(s): Rebecca Heiss
- Narrateur(s): Nan McNamara
- Durée: 6 h et 37 min
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In every area of life, from business to relationships to health, we act on outdated instincts that were built to help us survive a world ruled by scarcity and danger. But in today's world, those same instincts stop us from succeeding in the environment in which we actually live: a diverse world of abundant choices, and almost limitless connections. Now evolutionary biologist Dr. Rebecca Heiss offers a new approach that harnesses the power of our instincts, and redirects them to work for us rather than against us.
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Instinct
- Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success
- Narrateur(s): Nan McNamara
- Durée: 6 h et 37 min
- Date de publication: 2021-04-13
- Langue: Anglais
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A revolutionary approach to unlocking your innate ability to achieve success in business and in life, Instinct is a road map that anyone can use to finally stop living on autopilot....
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Prix courant: 27,83$ ou 1 crédit
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Attract Happiness Affirmations
- Daily Affirmations to Help You Achieve a Happy and Joyful Life
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 57 min
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Attract Happiness Affirmations
- Daily Affirmations to Help You Achieve a Happy and Joyful Life
- Narrateur(s): Robert Gazy
- Durée: 57 min
- Date de publication: 2015-08-10
- Langue: Anglais
- Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....
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Prix courant: 5,22$ ou 1 crédit
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Empowered Love
- Use Your Brain to Be Your Best Self and Create Your Ideal Relationship
- Auteur(s): Steven Stosny PhD
- Narrateur(s): Eric Michael Summerer
- Durée: 5 h et 48 min
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Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and psychiatrist Steven Stosny explains it all in this revelatory book about the divide between our adult and our toddler brains. Too often, conflict in our intimate relationships reactivates our least-regulated "toddler" side, bringing out an instinctive desire to assert our own way and make everything a zero-sum game. Dr. Stosny shows the way toward overcoming these destructive impulses.
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Empowered Love
- Use Your Brain to Be Your Best Self and Create Your Ideal Relationship
- Narrateur(s): Eric Michael Summerer
- Durée: 5 h et 48 min
- Date de publication: 2018-01-17
- Langue: Anglais
- Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and psychiatrist Steven Stosny explains it all....
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Prix courant: 18,92$ ou 1 crédit
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- Auteur(s): Robert Jackman
- Narrateur(s): Randy Scott
- Durée: 7 h et 1 min
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Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
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Amazing resource. Could definitely use a PDF
- Écrit par J Loe le 2022-09-08
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- Narrateur(s): Randy Scott
- Durée: 7 h et 1 min
- Date de publication: 2021-06-09
- Langue: Anglais
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Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....
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Prix courant: 25,00$ ou 1 crédit
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The Yes Brain
- How to Cultivate Courage, Curiosity, and Resilience in Your Child
- Auteur(s): Daniel J. Siegel M.D., Tina Payne Bryson
- Narrateur(s): Daniel J. Siegel M.D., Tina Payne Bryson
- Durée: 5 h et 56 min
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When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times best-selling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they’re more willing to take chances and explore. They’re more curious and imaginative. They’re better at relationships and handling adversity.
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Aims to bring balance to kids and parents.
- Écrit par p le 2019-03-18
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The Yes Brain
- How to Cultivate Courage, Curiosity, and Resilience in Your Child
- Narrateur(s): Daniel J. Siegel M.D., Tina Payne Bryson
- Durée: 5 h et 56 min
- Date de publication: 2018-01-09
- Langue: Anglais
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When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times best-selling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response....
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Prix courant: 37,63$ ou 1 crédit
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Hockey Confidence
- Train Your Brain to Win in Hockey and in Life
- Auteur(s): Isabelle Hamptonstone MSc.
- Narrateur(s): Jon Keen
- Durée: 3 h et 37 min
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Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence.
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Hockey Confidence
- Train Your Brain to Win in Hockey and in Life
- Narrateur(s): Jon Keen
- Durée: 3 h et 37 min
- Date de publication: 2021-11-18
- Langue: Anglais
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This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development....
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Prix courant: 18,74$ ou 1 crédit
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Beyond Mars and Venus
- Relationship Skills for Today's Complex World
- Auteur(s): John Gray
- Narrateur(s): John Gray
- Durée: 9 h et 44 min
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As the roles of men and women evolve, relationships must evolve as well. To meet our new needs, we require a new kind of relationship.
In Beyond Mars and Venus, Gray takes the Mars-Venus framework to the next level, helping listeners to grow together in love. Through real-life examples and simple exercises, Beyond Mars and Venus shows you how to bring you and your partner closer than ever before.
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Well
- Écrit par Megan2 le 2022-10-18
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Beyond Mars and Venus
- Relationship Skills for Today's Complex World
- Narrateur(s): John Gray
- Série: Mars and Venus
- Durée: 9 h et 44 min
- Date de publication: 2017-03-14
- Langue: Anglais
- In Beyond Mars and Venus, John Gray takes the Mars-Venus framework to the next level, helping listeners to grow together in love....
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Prix courant: 25,00$ ou 1 crédit
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90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- Auteur(s): Joan I. Rosenberg Ph.D.
- Narrateur(s): Joan I. Rosenberg Ph.D.
- Durée: 8 h et 54 min
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Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these eight unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience.
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90 seconds is a good title but it will take longer
- Écrit par joanna le 2019-07-14
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90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- Narrateur(s): Joan I. Rosenberg Ph.D.
- Durée: 8 h et 54 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams....
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Prix courant: 28,27$ ou 1 crédit
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Plays Well with Others
- The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong
- Auteur(s): Eric Barker
- Narrateur(s): Roger Wayne
- Durée: 6 h et 55 min
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In Plays Well With Others, Eric Barker dives into these questions, drawing on science to reveal the truth beyond the conventional wisdom about human relationships. Combining his compelling storytelling and humor, Barker explains what hostage negotiation techniques and marital arguments have in common, how an expert con-man lied his way into a twenty-year professional soccer career, and why those holding views diametrically opposed to our own actually have the potential to become our closest, most trusted friends.
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Very relatable and relevant
- Écrit par Sally Arsenault le 2023-10-09
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Plays Well with Others
- The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong
- Narrateur(s): Roger Wayne
- Durée: 6 h et 55 min
- Date de publication: 2022-05-10
- Langue: Anglais
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In Plays Well With Others, Eric Barker dives into these questions, drawing on science to reveal the truth beyond the conventional wisdom about human relationships....
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Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- Auteur(s): Lisa Damour Ph.D.
- Narrateur(s): Lisa Damour Ph.D.
- Durée: 7 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college.
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worth a listen
- Écrit par Amazon Customer le 2020-05-02
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Under Pressure
- Confronting the Epidemic of Stress and Anxiety in Girls
- Narrateur(s): Lisa Damour Ph.D.
- Durée: 7 h et 17 min
- Date de publication: 2019-02-12
- Langue: Anglais
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The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college....
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Prix courant: 23,31$ ou 1 crédit
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Cues
- Master the Secret Language of Charismatic Communication
- Auteur(s): Vanessa Van Edwards
- Narrateur(s): Vanessa Van Edwards
- Durée: 8 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
What makes someone charismatic? Why do some captivate a room, while others have trouble managing a small meeting? What makes some ideas spread, while other good ones fall by the wayside? If you have ever been interrupted in meetings, overlooked for career opportunities or had your ideas ignored, your cues may be the problem - and the solution.
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Powerful to understand how to read others AND how I’m being perceived!
- Écrit par Colleen le 2022-04-11
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Cues
- Master the Secret Language of Charismatic Communication
- Narrateur(s): Vanessa Van Edwards
- Durée: 8 h et 1 min
- Date de publication: 2022-03-01
- Langue: Anglais
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Cues - the tiny signals we send to others 24/7 through our body language, facial expressions, word choice, and vocal inflection - have a massive impact on how we, and our ideas, come across. Our cues can either enhance our message or undermine it....
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Prix courant: 23,31$ ou 1 crédit
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