Parenting Sports

This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise, and help you design a personalized fitness plan that will show real, visible results! It will become crystal clear which exercises your body needs, how often to do them, how to do them and how to get ready, how to rest afterward to enhance your shape, and how to fit exercise into your busy schedule. This book is perfectly suited to the real-life needs of real-life people!

If you want to learn how to be a lot healthier than you are now, you will find all the information you need to change your life in this easy-to-listen-to pause-resister. In this book, you will learn how to switch over to a breakthrough plant-based diet; how to cleanse your body with our special detox diet; how to put together 30 special plant-based recipes; how to stay on a plant-based diet for health and weight loss; and more.

人間の脳は、プラス思考、プラスイメージ、プラス感情になると、信じられないほど凄い力を発揮します。しかし、「プラス思考になろう」という本は、数多く存在しますが、「どうしたらプラス思考になれるのか」という手法を解き明かした本はこれまでありませんでした。北京オリンピックで金メダルを獲得した、女子ソフトボール日本代表選手をはじめとするトップアスリートや、トップビジネスパーソンへの指導を行ってきた著者が「誰でも必ず成功する方法」を惜しみなくご紹介しております。このオーディオブックを聞き終えたとき、心も脳もプラス思考で活性化した「できる男」「できる女」になっているはずです。 ※冒頭に著者からのメッセージが収録されております。

Ein Kind lernt sehr viel schneller und nachhaltiger im Spiel. Mit "unbezwing.bar" wird dem Hörer ein Werkzeug in die Hand gegeben, um die Sicherheit des eigenen Kindes zum Familienerlebnis zu machen. Und das auch bei Kindern, deren Interesse nicht im Kampfsportbereich liegt, sondern die lieber beispielsweise Fußball spielen, tanzen oder ein Instrument spielen. Kennst du das? Du läufst getrieben vor Sorge, ohne einen klaren Gedanken fassen zu können, auf und ab durch die Wohnung, wenn dein Kind mal alleine unterwegs ist und nicht pünktlich nach Hause kommt? Immer voller Angst, dass ihm etwas passiert ist?

ウインドサーフィンの本質 ５０歳過ぎてもカッコいいスピードジャイブを決める「ジャイブの三代要素」１:スピード ２：内傾 ３：重心移動

Have you ever dreamed of becoming a pro wrestler? Have you ever thought about quitting your job to travel the world and pursue your childhood dream? While this may sound like the rock star lifestyle, the truth is the pro wrestling journey is not easy. Not even close. It is a long road of sacrifices, challenges, and dedication. What if there was an audiobook full of knowledge that helped accelerate your learning to make your pro wrestling dream become a reality without going through hardships of trial and error? Ian Bello has you covered with Becoming a Pro Wrestler.

A mistake is nothing more than a miss-take, a misstep on your journey through life and therefore should be considered as a stepping stone on your path that can be utilized to get you back on track to where you want to go. The values you have in life can be influenced by faith, culture, or any number of other reasons; your values are important to you, but not necessarily the rest of the world, and the things you value in life are the foundations you build on in daily life.

On the football field NFL great Jim Kelly was a strong-armed passer, leading his team to victory after victory. In The Playbook for Dads he passes principles instead of footballs, still using his talent to lead men, but now he leads them to greatness as fathers, in his view the world's most important job. With an emphasis on preparation, hard work, and perseverance, Kelly tackles such essential issues as respect, character, accountability, and spiritual discipline.

Beyond the sports and weather chatter and silence that characterize many male conversations, there is often brokenness. Emptiness. Shame. Have you ever been pushed into a men's group because someone said it was the right thing to do? In Bond of Brothers, Yoder calls disappointed, disenchanted, and lonely men to authenticity. To rediscover joy, to find satisfaction, by finding out what real male friendship and relationship is all about.

This book was comprised from close to 40 years of involvement in the professional sports and media industry of one way or another and is written as a teaching guide...as we all need to go back to basics once in a while to try to understand why things are thought, said, and done by the other person. The lessons are about the relationships that go on in our everyday lives, and the intention is to present scenarios and for the listeners to put themselves in each of those different roles throughout the book to have a better understanding of what others go through on a daily basis.

Black Athlete White Athlete is a thought-provoking and insightful book that helps individuals clearly understand the situations that they are currently experiencing. This book provides solutions to overcome challenges in the various areas of life. This book also helps to enlighten, inspire, and nurture the daily tasks needed for mental stability now and in the future.

We all have mountains to conquer and in the process of climbing them, we find that we're really conquering ourselves. By stepping beyond my comfort zone to discover what I was made of, I learned some valuable lessons about habits, discipline, mindfulness, friendship, challenges, attitude, mindset, comfort, mental strength, and my perceived physical limitations. Listening to this audiobook, you’ll learn a lot about them as well!

What's Next? is a self-help book aimed primarily at college and professional athletes who have left their sport, or are preparing to leave, and seek guidance as to what they need to do next. Author Derrick Furlow, Jr., a former college and professional football player, has been in those shoes. Some things he has learned the hard way, parlaying challenging, even dire, circumstances into sources of innovative solutions; other points of action he has sought out and implemented on his own. Furlow now offers sound advice and encouragement to athletes in transition.

Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida. Los fantasmas del espejo es una historia estremecedora, breve, basada en hechos reales. Aunque sea sólo por entretenimiento y cultura, todos deberíamos escucharlo. Descubre las causas, consecuencias y soluciones de los trastornos alimentarios. Es indispensable para jóvenes, padres y maestros. Urgente en la época actual.

A cosa pensi quando corri? Se d'impatto hai risposto "non lo so", ecco due notizie per te. La prima è che rientri nella maggioranza di persone che si allenano lasciando vagare la mente senza riposarla davvero. La seconda è che hai tra le mani l'audiolibro giusto. Correre imparando a concentrare l'attenzione su aspetti specifici, anziché rimbalzare da un pensiero all'altro, è un esercizio in grado di trasformare l'abitudine della corsa in un'esperienza molto più appagante, con effetti positivi enormi, non solo sui risultati sportivi.

Here's a fact you just can't escape - you need huge reserves of mental toughness in just about every sphere of life to achieve personal and professional goals. This book will guide you through the notion of mental toughness for peak performance. You will learn more of what it takes to rise above adverse situations, unforeseen circumstances and challenges in pursuit of your ambitions.

Can a martial art improve your life? Neko Ryu Goshin Jitsu goes farther than other martial arts. Its philosophy and principles describe a way of interacting with the world. A way compatible with Christianity, Stoicism, and Buddhism. Its principles are practical. They apply to individuals, families, and nations. This short book isn’t about “moves”. You won’t learn throws or joint locks here.

Horseheart offers a simple, concise, and unique approach to horsemanship. This book, written for equine lovers ranging from the casual enthusiast to the seasoned expert, explores the four horse personalities and reveals the secrets of how to quickly and efficiently connect with each one. With a splash of humor, farrier Tim Prindle also demonstrates how horses can help us learn about ourselves and facilitate growth in our own lives.

Sie haben das Gefühl, dass Ihr Trainingsfortschritt stagniert? Suchen Sie nach neuen Anreizen, von denen sowohl Ihr Körper als auch Ihr Geist profitieren? Wollen Sie nach einer Verletzung wieder in Ihre Sportart zurückfinden oder beginnen Sie gerade erst damit, die für Sie passende Aktivität zu suchen, und wollen Sie sich eine optimale Routine aufbauen? Egal, ob Profisportler oder Amateur: Neuroathletiktraining ist für jedermann geeignet und in der Lage, den Fortschritt eines jeden Einzelnen immens zu unterstützen.

Bounce: Help Your Child Build Resilience and Thrive in School, Sports, and Life is for parents, educators, community leaders, and anyone who has an active interest in helping children to become resilient and realize their potential. The audiobook presents the author's vision of the seven pillars of the resilient child during the elementary school years, along with specific strategies for bolstering the resilience of your own child or the children you work with.