Parenting Sports

A cosa pensi quando corri? Se d'impatto hai risposto "non lo so", ecco due notizie per te. La prima è che rientri nella maggioranza di persone che si allenano lasciando vagare la mente senza riposarla davvero. La seconda è che hai tra le mani l'audiolibro giusto. Correre imparando a concentrare l'attenzione su aspetti specifici, anziché rimbalzare da un pensiero all'altro, è un esercizio in grado di trasformare l'abitudine della corsa in un'esperienza molto più appagante, con effetti positivi enormi, non solo sui risultati sportivi.

Hoy en día hay cierta tendencia a buscar fórmulas mágicas para el éxito y, a ser posible, de efecto inmediato. En realidad, no existen atajos ni fórmulas milagrosas. Sólo hay un camino: el esfuerzo, la determinación y ciertas dosis de sacrificio. En este libro, el campeón olímpico Saúl Craviotto nos descubre cuáles son los pilares en los que se ha apoyado para lograr sus metas en el deporte y en la vida. Lo que denomina "el triángulo del éxito": la mente, el cuerpo y las relaciones sociales.

Iris Krasnow was eight years old when she first attended sleepaway camp, building lasting friendships and essential life skills amid the towering pine trees and open skies of Wisconsin. Decades later, she returned to Camp Agawak as a staff member to help resurrect Agalog, the camp's defunct magazine that she wrote for as a child. There, she revisits the activities she loved as a young girl: singing songs around a campfire, swimming in a pristine lake, sleeping under the stars—experiences that continue to fill her with wisdom and perspective.

Baseball's all-time Iron Man, Cal Ripken, Jr., retired from baseball in 2001 after breaking countless records, including Lou Gehrig's record for consecutive games played. Ripken is admired by thousands of fans not only for his relentless perseverance, but also for his unparalleled integrity. Now, in a stirring audiobook that draws on his exhilarating career as well as the wisdom of his legendary father, Ripken shares rousing advice centered around his proven Eight Elements of Perseverance.

Job loss. Foreclosure. Relationship woes. Health issues. Dire financial straits. If recent history has taught us anything, it's that nobody goes through life unscathed -- no matter how rich, how smart, how talented, or how fortunate they may be. White collar, blue collar, or no collar, there is an undeniable commonality to the raw emotion that strikes people when they are knocked down.

This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise, and help you design a personalized fitness plan that will show real, visible results! It will become crystal clear which exercises your body needs, how often to do them, how to do them and how to get ready, how to rest afterward to enhance your shape, and how to fit exercise into your busy schedule. This book is perfectly suited to the real-life needs of real-life people!

If you want to learn how to be a lot healthier than you are now, you will find all the information you need to change your life in this easy-to-listen-to pause-resister. In this book, you will learn how to switch over to a breakthrough plant-based diet; how to cleanse your body with our special detox diet; how to put together 30 special plant-based recipes; how to stay on a plant-based diet for health and weight loss; and more.

人間の脳は、プラス思考、プラスイメージ、プラス感情になると、信じられないほど凄い力を発揮します。しかし、「プラス思考になろう」という本は、数多く存在しますが、「どうしたらプラス思考になれるのか」という手法を解き明かした本はこれまでありませんでした。北京オリンピックで金メダルを獲得した、女子ソフトボール日本代表選手をはじめとするトップアスリートや、トップビジネスパーソンへの指導を行ってきた著者が「誰でも必ず成功する方法」を惜しみなくご紹介しております。このオーディオブックを聞き終えたとき、心も脳もプラス思考で活性化した「できる男」「できる女」になっているはずです。 ※冒頭に著者からのメッセージが収録されております。

Have you ever tried to catch confetti falling to the floor? Are you searching for the next competitive edge to make your dreams come true? With Catching Confetti, you no longer have to be left standing in awe of those at the top of the mountain. Bret Burchard and Chris McAlister have unpacked the seven essential mind-sets you need to reach and sustain world-class performance, and they offer simple transformational exercises to develop them in yourself.

When Steve Friedman was a child growing up in the suburbs of St. Louis, the game of golf was, to him, mysterious and dark. His father’s passion for it caused friction in his marriage and eluded the interest of his youngest son, who was devoted instead to basketball. For that and many other reasons, the two failed to bond, ultimately leading to an awkward and unhappy relationship. But Friedman never forgot the love his father had for golf, and after many years, when he was in his 40s, he reached out and asked his dad to teach him the game.

Have you ever dreamed of becoming a pro wrestler? Have you ever thought about quitting your job to travel the world and pursue your childhood dream? While this may sound like the rock star lifestyle, the truth is the pro wrestling journey is not easy. Not even close. It is a long road of sacrifices, challenges, and dedication. What if there was an audiobook full of knowledge that helped accelerate your learning to make your pro wrestling dream become a reality without going through hardships of trial and error? Ian Bello has you covered with Becoming a Pro Wrestler.

Beyond the sports and weather chatter and silence that characterize many male conversations, there is often brokenness. Emptiness. Shame. Have you ever been pushed into a men's group because someone said it was the right thing to do? In Bond of Brothers, Yoder calls disappointed, disenchanted, and lonely men to authenticity. To rediscover joy, to find satisfaction, by finding out what real male friendship and relationship is all about.

Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida. Los fantasmas del espejo es una historia estremecedora, breve, basada en hechos reales. Aunque sea sólo por entretenimiento y cultura, todos deberíamos escucharlo. Descubre las causas, consecuencias y soluciones de los trastornos alimentarios. Es indispensable para jóvenes, padres y maestros. Urgente en la época actual.

Here's a fact you just can't escape - you need huge reserves of mental toughness in just about every sphere of life to achieve personal and professional goals. This book will guide you through the notion of mental toughness for peak performance. You will learn more of what it takes to rise above adverse situations, unforeseen circumstances and challenges in pursuit of your ambitions.

Can a martial art improve your life? Neko Ryu Goshin Jitsu goes farther than other martial arts. Its philosophy and principles describe a way of interacting with the world. A way compatible with Christianity, Stoicism, and Buddhism. Its principles are practical. They apply to individuals, families, and nations. This short book isn’t about “moves”. You won’t learn throws or joint locks here.

Horseheart offers a simple, concise, and unique approach to horsemanship. This book, written for equine lovers ranging from the casual enthusiast to the seasoned expert, explores the four horse personalities and reveals the secrets of how to quickly and efficiently connect with each one. With a splash of humor, farrier Tim Prindle also demonstrates how horses can help us learn about ourselves and facilitate growth in our own lives.

The Empty Cup provides listeners with the eight keys to developing a proper mind-set for success in their martial arts training. Presented in the form of parables, these life lessons are analyzed and explained in a way that is easy to understand. Accompanied by real-life examples from the author’s 35 years of experience in the field, The Empty Cup is a must-listen for everyone who is serious about martial artists, regardless of rank, style, or lineage.

This audiobook has everything you need to know about Tai Chi, including how to find a class, what happens in a class, how long it takes to learn, the difference between the styles, and a unique history of the art in China and its travels to the West. This fascinating audio book is full of insights, anecdotes, facts and humor about the world of Tai Chi. The question and answer format makes it easy to digest, so you will not only understand this ancient and noble art, but more importantly, feel empowered to choose the class of Tai Chi that is right for you.

Mental Toughness: Achieve Goals and Conquer Life with an Elite Mindset is a handy guidebook that was specifically designed to help you master mental toughness. From teaching you about the concept of mental toughness, where it originated from, and how it can benefit your life, to helping you with building your mental strength and overcoming any challenges you may face, this audiobook has it all! Mental toughness is the one skill that you need to transform yourself from a liability to an asset.

Sie haben das Gefühl, dass Ihr Trainingsfortschritt stagniert? Suchen Sie nach neuen Anreizen, von denen sowohl Ihr Körper als auch Ihr Geist profitieren? Wollen Sie nach einer Verletzung wieder in Ihre Sportart zurückfinden oder beginnen Sie gerade erst damit, die für Sie passende Aktivität zu suchen, und wollen Sie sich eine optimale Routine aufbauen? Egal, ob Profisportler oder Amateur: Neuroathletiktraining ist für jedermann geeignet und in der Lage, den Fortschritt eines jeden Einzelnen immens zu unterstützen.