Parenting Sports

Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery. But as with starting any new program, you’ll need to get the know-how of it all before jumping straight in.

Do you want to increase your mental toughness so you can be better at your sport? Mental Toughness Training for Sports is the right audiobook for you as we will transform your mind-set so you can perform at your peak and be better at your sport. You will also be able to use the same techniques and conditioning to overcome any challenges and tough times as well.

Dwyane Wade, the eight-time All-Star for the Miami Heat, has miraculously defied the odds throughout his career and his life. As incredible as his achievements have been, it's off the court where Dwyane has sought his most cherished goal: being a good dad to his sons, Zaire and Zion, by playing a meaningful role in their lives. Recounting his fatherhood journey, Dwyane begins his story in March 2011 with the news that after a long, bitter custody battle, he has been awarded sole custody of his sons in a virtually unprecedented court decision.

The Fearless Footballer is not just another "how to" book on how to become a successful footballer. It is not about scoring more goals or assists to your resume - yet these secrets will help you to get exponentially more goals & assists than you've ever experienced before. It is not about showing your full potential in game time - yet these secrets will automatically make you bring the same type of performance from practice to game time more than any gym training ever could.

If you want relations that bring joy, fulfilment, and peace into your life. Then you’re looking at the right book. Most people have a hard time nurturing long-term, meaningful relationships. You’re exposed to new people daily at work, at the gym, or even at the supermarket. Despite this, less than one in ten interactions end up flourishing into a friendship.

Melanie Curtis is a life coach, speaker, author, professional skydiver, and ball of light. This book is chronological anthology of every single Blue Skies Magazine column she wrote for every single issue for over a decade. Also every single feature article and in-depth interview. As you listen, you will hear Melanie grow and evolve as a professional skydiver and person.

Spotting Danger Before It Spots Your Kids is a book about presenting the concepts of situational awareness to children (ages 5 to 12) in a way that will keep them engaged and help them take an active role in their own personal security. This book will show you how to use fun, interactive games to build situational awareness skills. Whether you're a parent, relative, or work in the childcare industry, the things you impart upon children will have a lasting impact on the way they live their lives. Nowhere is this more important than in the area of personal safety.

Teenagers face unique challenges when it comes to situational awareness. These challenges are only exacerbated by the constant physical and biological changes teens are subjected to. As young people learn to deal with these changes, they begin to explore the limits of their individuality. Unfortunately, this process often involves unnecessary risk-taking. The key to keeping teens safe during this time is to keep them alert and engaged with their environment. Spotting Danger Before It Spots Your Teens is designed around principles of positive communication, trust, and teamwork.

Building Good Teammates is the story of how a “Mary Poppins-ish” nun inspires Lance Loya to discover an alternative approach to coaching and to explore how his coaching methods were influenced by his unusual childhood and his personal Mount Rushmore - the four men who had the biggest impact on his life. Loya grew up in the iconic Ship Hotel and his adventures in the historic building and the aftermath of the business’s failure caused him to become very calloused and scoped his early coaching style.

Bouncing Back reveals the behind-the-scenes stories of world-class athletes from football, baseball, boxing, golf, tennis, and track and field. Discover the eight fundamental principles that prepare you for - and drive peak performance during - the most difficult of times. Hear the direct stories from football legend, Jim Brown; baseball's Doug DeCinces; boxing legend, Jose Torres; World Long Drive Champion, Lee Brandon; and more. These extraordinary people have overcome obstacles: Learn from them!

A collection of 172 of Coach Bru's insights and perspectives on enhancing your mindset and skillset in business and life....

Ruth's tribe are her lively children and her filmmaker husband, Simon, who has motor neurone disease and can communicate only with his eyes. Ruth's other tribe are the friends who gather at the cove in Greystones, Co. Wicklow, and regularly throw themselves into the freezing cold water just for kicks. The Tragic Wives' Swimming Club, as they jokingly call themselves, meet to cope with the extreme challenges life puts in their way, not to mention the monster waves rolling over the horizon.

No matter how many times you’ve failed before, you can awaken into the person you want to become. It’s easier than you think. In this audiobook, I’ll lay out the exact steps to transform you into the assertive, successful champion you’re destined to be.

When Gillian, David, and Michael each take the wrong suitcase from baggage claim, the airline directs them to retrieve their bags at a mysterious facility in a deserted part of the city. There, they meet the enigmatic Baggage Handler, who shows them there is more in their baggage than what they have packed, and carrying it with them is slowing them down in ways they can’t imagine. And they must deal with it before they can leave.

An Asian American basketball star walks into a gym. No one recognizes him, but everyone stares anyway. It is the start of a joke but what is the punchline? When Won Lee, the first Asian American in the NBA, stuns the world in a seven-game winning streak, the global media audience dubs it “The Wonder”—much to Won’s chagrin. Meanwhile, Won struggles to get attention from his coach, his peers, his fans, and most importantly, his hero, Powerball!, who also happens to be Won’s teammate and the captain.

In this episode Varuchhi talks about how the training of the mind is as important as that of the body. How does one use the inner warrior to live through the rigmorales of a hectic life. The guest is Arpit Singh, practitioner of an ancient Indian martial arts form called Kalaripayattu .

It's a scandal that began in a place called Happy Valley. But it's not as happy as it once was, as the child-sex-abuse charges against a longtime coach and the conspiracy of silence surrounding the allegations have rocked America and Division 1 college sports. In Game Over, journalists Bill Moushey and Bob Dvorchak investigate claims of a startling cover-up within the Penn State hierarchy that attempted to protect its football legacy, quite possibly at the expense of disenfranchised children.

NFL Hall of Fame quarterback Fran Tarkenton is a friend of failure. In the 1970s, he brought the Minnesota Vikings to the Superbowl three times - and three times his team was crushed. The first two companies he founded both quickly folded. But by learning how to deal with defeat, Tarkenton discovered the key to success.

Join Lea Appleton on an inspiring journey along the coast of Southern California and through the neighborhoods near her home in Walking & Wayfinding: Create Your Own Mindful Practice, One Step at a Time. Originally planning to walk the Camino de Santiago in Spain, Lea's path took an unexpected turn due to the Covid-19 pandemic. Undeterred, she embarked on a series of more local walks that became a source of profound self-discovery and awareness. In this captivating book, Lea shares her personal reflections and stories, inviting you to join her in exploring the transformative power of walking.

Mike Brearley is one of the most successful cricket captains of all time, and in 1981 he captained the England team to the momentous Ashes series victory against Australia. In The Art of Captaincy, his treatise on leadership and motivation, he draws directly on his experience of man-managing a team, which included a pugnacious Ian Botham and Geoffrey Boycott, to explain what it takes to be a leader on and off the field.