Parenting Strategies

We’ve never been taught how to learn. This book is the key to reversing all the misconceptions you have, and make learning fun again. Smart Learning is not a textbook - it’s a guidebook for your journey in learning. It will show you the most effective methods, the pitfalls we must avoid, and the habits we must cultivate.

Este libro muestra que la idea típica de la motivación como algo que va y viene es completamente inexacta. En su lugar existe un conjunto de leyes que aquí se explican a detalle y que conforman su ciencia. Y, si aplicas la ciencia de la motivación sistemáticamente en tu vida, tus sueños se convertirán en tu destino.

She used to make the same mistakes we've all made with men - until she realized that the winning formula to attracting the right guy lay in skills she already had. As a successful saleswoman, Jess has practiced the techniques in promoting a product, finding the right approach, making the pitch, and closing deal after deal. Once she started to apply these same techniques to the dating scene, her love life made a complete 180, and she found herself with more interested men than she knew what to do with.

In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety "stuck" points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.

If so, Welcome to the "10 Week Couples Therapy Workbook," a heartfelt guide designed to nurture your relationship back to its full potential. In moments of doubt, this workbook serves as a beacon of hope, offering you and your partner a chance to rediscover the depth of your connection through the gentle principles of Emotionally Focused Therapy (EFT).

Unleash Calm, Competent Parenting Skills, Even if the Daily Struggles Seem Overwhelming. Do you lie awake at night, questioning if your parenting approach is helping your child or contributing to their stress? Do you frequently ask, "How can I help my child navigate educational challenges, relationships, and emotional highs and lows while managing my own stress?" Are you desperate for practical, compassionate guidance you can implement immediately? This book is designed to support parents like you who face the daily challenges of raising a child with ADHD.

I wrote this book by accident. My wife told me that Jay Shetty had written a book called Seven Paths to Happiness and I thought “What a brilliant idea, I wish I’d thought of that” and then when it transpired that Jay’s book was called Eight Rules of Love I thought “Right, I’d better write that other one then, before someone else does, … probably Jay Shetty” – so here it is!

ADHD doesn’t have to control your life. With the guidance in this book, even the worst ADHD symptoms can be overcome. It’s time to take back control and rediscover the person behind ADHD.

When your child has reached (or long since passed) the point of independence, it's difficult to know what your "help" as a parent should look like. Following her best-selling book Setting Boundaries®with Your Adult Children, Allison Bottke offers an in-depth guide to help you connect with your adult child and to build your confidence, knowledge, and hope, as your child walks through challenging situations. Learn how to develop effective strategies to truly help your adult child - without sacrificing your sanity.

No matter how educated they are or how far they have climbed up the ladder, women are taught one thing over and over at every stage of their lives: when someone asks you for help, you say yes. Women are supposed to agree to take on whatever is asked of them, regardless of how busy they are. No matter how much a woman deeply desires to say no, the societal expectation is that women are helpers-taught to fix problems, show up at all times, and not let people down.

Weekly wisdom from some of the industry's biggest influencers on dating, masculinity, and the way of the alpha male. Curated by Cory Smith, author of @PUA_DATING_TIPS.

Empower your family to thrive, even when ADHD feels overwhelming. Parenting Kids With ADHD provides practical, research-backed strategies to transform your family life with clarity and empathy.

Adult children whose parents are invalidating, critical, demanding, or hateful require skills to advocate for their own needs. In this much-needed guide, listeners will learn how to employ unique assertiveness strategies based on the characteristics of their own family dynamics; uncover the hidden motives behind their parents’ behavior; put a stop to repetitive, hurtful interactions without cutting off their problem parents; and foster healthier relationships.

Vous êtes sur le point de commencer vos études et rien que d'y penser, vous ressentez à la fois de l'impatience et une bonne dose d'accablement progressif ? Vous venez de commencer et vous avez besoin d'un guide pour concilier au mieux vos études et votre temps libre ? Vous souhaitez depuis longtemps prendre un nouveau départ parce que le cycle récurrent de la motivation, de la procrastination et de l'apprentissage par le stress vous épuise ? Vous ne savez même plus quel est votre véritable problème et comment vous pouvez l'aborder ?

Timely and transformative, Better than Perfect by Dr. Elizabeth Lombardo offers step-by-step instructions for perfectionists (even those who don't know they are perfectionists) to find balance and freedom. The guide offers simple assessment tools and easy-to-apply, research-supported tips using case studies from Lombardo's private practice. You will learn seven ways to overcome perfectionism that range from choosing passion over perfection to remembering you're more than what you do.

Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice? If so, you may have had anxiety at work. In this empathetic and wise guide, executive coaches and gurus of gratitude Adrian Gostick and Chester Elton explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm.

In a world filled with stress, frustration, and constant challenges, anger can often take control of our lives, wreaking havoc on our relationships, careers, and overall well-being. But what if there was a way to regain control, harness the power of your emotions, and transform your life for the better? Immerse yourself in the most comprehensive guide to personal transformation with Controlling Your Anger: 7 Strategies to Master Emotions, Elevate Your Mindset, and Take Ownership of Your Life.

Most of the traditional advice about getting ahead focuses on managing other people’s impressions of you. It’s all about how to network with impressive people and accommodate yourself to people with status and power. Executive coach Liz Tran asks you to forget about those people, and instead, train yourself to listen to and be guided by your innermost voice. From tech to spiritual leadership and executive coaching, Tran has charted her own path by learning how to tune into her intuition and be true to her Inner Genius.

With so much uncertainty in the world, learning to love yourself and march out of your comfort zone can feel daunting. This book of self-confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships, increased motivation, and a more positive outlook on life.

The best students, the top performers, the quickest learners - it's not by luck. They know what they're doing, and you can be like them too. We've never been taught how to learn. Yet learning is the keystone to any goal you want to achieve. Let's start changing your life with this very book. A learning structure and framework that takes you from A-Z, in what to do and how to approach it.