Parenting Strategies

Essential hacks to bring breathing space into busyness. Is stress taking over your life? Are you worn out, flat out or continually going all out? Can you be more own-worse-enemy than own-best-friend? Keeping up with life’s demands can be relentless. Stress can morph you into someone you don’t want to be, living a life you don’t want to live. If you're feeling overwhelmed, stressed out, and can’t see the wood for the trees - fear not! Stresshacking is full of simple strategies to help you.

Stop dreaming. Start doing. Every small business starts with a spark, an idea, a vision. But as doubt, fear, and real-world roadblocks get in the way, that reach-for-the-stars idea seems far-fetched. Motivational speaker, entrepreneur, and success expert Debbie Allen is here to prove that your dream is not nearly as far as you think.

Many guides have been made for parents about ADHD, but most of them are quite scientific. They can be difficult to navigate, especially if you are a parent with some symptoms of ADHD yourself. This audiobook is a go-to guide for parents and teachers, providing up-to-date knowledge in a simple, easy-to-listen-to format. It is filled with information your doctor would like to provide but is often unable to do so in the limited appointment times available.

From prominent communication coach Frances Cole Jones comes this indispensable guide in which anyone can learn how to make a spectacular impression in all aspects of their work life - from giving top notch presentations to dazzling a client to wowing at cocktail parties. It's the go-to handbook for achieving success by making a lasting impression.

I wrote this book by accident. My wife told me that Jay Shetty had written a book called Seven Paths to Happiness and I thought “What a brilliant idea, I wish I’d thought of that” and then when it transpired that Jay’s book was called Eight Rules of Love I thought “Right, I’d better write that other one then, before someone else does, … probably Jay Shetty” – so here it is!

An insightful new work from the multimillion-copy best-selling author Sean Covey and the FranklinCovey organization, based on their work with hundreds of thousands of employees and large companies. It unveils the essential disciplines proven to help businesses and individuals realize their most important goals.

How to Stop Overthinking in Relationships: A Comprehensive Guide with Practical Strategies to Improve Your Relationships by Overcoming Overthinking is your all-encompassing guide to transforming your relationship experiences.

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms.

Corporate Machiavelli on the art of speed reading and analyzing people. Sound interesting? The author thinks so too! Listen to Dark Psychology and Manipulation 202 for How to Speed Read and Analyze People and learn about personality and communication and social skills.

We are not leaders having a leadership crisis. We are leaders having a human being crisis. Connection is the antidote - yet, many of us don't know how to connect to ourselves compassionately in order to enhance self-discovery. Without this gift, we cannot connect - in a meaningful way - to a higher purpose or engage with others to ignite inspiration.

In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child. As a parent and family counselor, Nora Williams understands the unique challenges that come with raising a child with ADHD, and she is here to help you every step of the way.

Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice? If so, you may have had anxiety at work. In this empathetic and wise guide, executive coaches and gurus of gratitude Adrian Gostick and Chester Elton explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm.

Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not be timelier as it gives listeners actionable steps to navigate the underlying cause of our current mental health crisis: fear. Not fight-or-flight, but the kind of pervasive, debilitating everyday fears triggered by problems, stresses, and challenging issues we all face in our day-to-day lives.

Co-parenting is a term used to describe a parenting arrangement in which two or more adults share the responsibility of raising a child or children. This can include divorced or separated parents who work together to raise their children, as well as parents who were never in a romantic relationship but choose to raise a child together as co-parents. Co-parenting can be a highly effective way to provide children with the support, love, and stability they need to thrive.

At a time when many long-held workplace structures and beliefs are changing, Career Forward is a beacon for women aspiring to achieve success and satisfaction in rewarding careers. Drawing on decades of experience reaching the top of Fortune 500 companies, Grace Puma and Christiana Smith Shi show women how to maximize their career journeys, get paid what they’re worth, navigate the shifts that occur in any company, build a leadership identity, and have a full life in and out of work.

Timely and transformative, Better than Perfect by Dr. Elizabeth Lombardo offers step-by-step instructions for perfectionists (even those who don't know they are perfectionists) to find balance and freedom. The guide offers simple assessment tools and easy-to-apply, research-supported tips using case studies from Lombardo's private practice. You will learn seven ways to overcome perfectionism that range from choosing passion over perfection to remembering you're more than what you do.

ADHD doesn’t have to be a burden–make the best of it and control your child’s sudden outbursts. Do you suspect that ADHD is behind your child’s impulsiveness and hyperactivity? You don’t have to go through this alone. From personal experience and with the right advice, you can be a rock for your teen, improve your relationship, and prepare them for an amazing life.

This audiobook provides practical parenting strategies to discipline explosive children, teach self-regulation through emotional control, and guide your child in a positive way without arguing and yelling. As a parent, it can be overwhelming to deal with a child who has ADHD. You may feel like you are failing your child and don't know where to turn for help. This audiobook understands your struggles and provides a comprehensive guide to help you support your child with ADHD, full of direct and valuable tips for recognizing and dominating the symptoms of this disorder.

Vous êtes sur le point de commencer vos études et rien que d'y penser, vous ressentez à la fois de l'impatience et une bonne dose d'accablement progressif ? Vous venez de commencer et vous avez besoin d'un guide pour concilier au mieux vos études et votre temps libre ? Vous souhaitez depuis longtemps prendre un nouveau départ parce que le cycle récurrent de la motivation, de la procrastination et de l'apprentissage par le stress vous épuise ? Vous ne savez même plus quel est votre véritable problème et comment vous pouvez l'aborder ?

This brilliant adaptation of the ancient masterpiece The Art of War shows women how to use Sun Tzu's philosophy to win in every aspect of life. In the West, when we think of war, we imagine battle, casualties, brutality. But Sun Tsu, who wrote The Art of War 2,500 years ago, was Chinese, and their view of war is not about fighting. It is about determining the most efficient way of gaining victory with the least amount of conflict.