Parenting Strategies

Accept your thoughts, start living your life with Acceptance and Commitment Therapy! Are you facing a painful situation, but don't you have the emotional resources to overcome it? Are you looking for a new method for accepting yourself? With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues.

In this three-book self-development compilation, you'll discover how to stop procrastination, influence people, and improve yourself in 45 days.

Mind Hacking reveals the formula that allows one to overcome negativity and eliminate mental problems at their core. This audiobook lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. With this revolutionary guide can you create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life. Take these opportunities to learn and build yourself up from the ground to redesign your life in a position of strength. It’s all up to you!

Generation Zers have a reputation of being super-entitled, but this attitude is often created by parents who mow down every obstacle in their kid's path, never letting them fail or fall or screw things up. In How to Raise Perfectly Imperfect Kids and Be Ok with It, humorist, author, columnist, and parenting expert Lisa Sugarman takes her humanistic approach to parenting Gen Z kids and tells it like it is.

Change is going to come whether you are a hairdresser or the CEO of a huge international company, an IT consultant, a nurse, cafe owner, or therapist and if you do not anticipate that change, you will inevitably slip backwards. Just imagine if you had something that gave you the edge, that steered you in the right direction, filtering out erroneous information, leaving you to focus fully on exactly what you need to know.

Don’t let other people stop you from showing how lovable you could be. Live a happy, satisfied life by being true yourself. No bars raised. Start with the way you treat and see yourself. You’ll connect a lot better with other people when you have fully accepted who you are. Self-love will trigger a positive ripple effect. Find out how to be yourself, how to love yourself, how to build meaningful relationships, and how to be the best person you can be.

What if you could recapture your ex-lover's mind, heart, and soul? Wipe the slate clean? Turn back time, even if you feel that your situation is too far gone, too screwed up, or just so darn complicated? If you are in pain and confused, I'm here to tell you that there is hope. Even if your ex seems to hate you and never wants to see you again, there is hope that you can unite as a couple, if you truly believe you are meant to be together.

This audiobook contains proven steps and strategies on how to use guided reading for intermediate grade school learners. Whether you are a teacher who wants to use guided reading in the classroom or a parent who wishes to read to their children more often at night, you will find that this audio program can help you effectively support your children’s literacy development.

These 50 proven time management strategies will increase the quality of your work and homelife through reducing stress. They will help you achieve your goals more quickly. When you are finished with this book you will have the skills needed to minimize the factors that are keeping you from spending more time with your family and friends and taking care of yourself.

In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive, success-oriented actions. These brain-based techniques teach you how to recognize the many forms of anger we all experience, and how to tap into your brain's very own anger absorption zone the prefrontal cortex. Dr. Shrand also explores the ways these techniques can be used to harness the anger of others.

Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted. If you feel busier than you've ever been and wonder how this happened and how you can keep up the pace much longer, you are hardly alone.

In Boost Your Brain Power you will learn quick and easy strategies you can implement today to start training your brain. This book is an action packed, value filled quick read that removes the complications of upgrading your cognitive function. Whether you want to improve your memory, increase your recall speed, boost your IQ or generally increase cognitive function, this book has you covered.

People Tools provides time-proven techniques that you can use to build a better, happier, more successful life. It is the perfect resource for busy people looking for fast and effective solutions to the challenges we face every day. “People Tools” are practical and easy to understand. From developing self-confidence, to improving communication skills, to finding constructive ways to resolve conflict, each "People Tool" addresses a specific issue and provides a simple, straightforward strategy that you can adopt to bring about a positive result.

The Portable Coach is the closest possible thing to having the inventor of the personal coaching movement in your corner. A vigorous, highly encouraging blueprint for success, this audiobook will teach you a lively new way of honoring yourself and remaking the world on your own terms!

In this instant classic self-help guide, author Michael Z. gives us all the "missing life" manual we need to live happier, less stressful lives. This guide provides you with 100 practical, often lighthearted, and immediately useful tips, strategies, and techniques to help you reduce stress and anxiety, and to discover the sense of peace and happiness you've been looking for. Using Michael Z's gentle suggestions will help you live more gracefully, more mindfully, and with an increased awareness of and appreciation for the joy that is available to you whenever you slow down to see it.

Discover resilience in adversity. BreakProof chronicles Jenn Drummond's pursuit to conquer the Seven Second Summits, despite no mountain climbing experience. Through this emotional and physical journey toward that audacious goal, the world record-holding mountaineer provides lessons on never giving up, cultivating resilience, and finding strength in the face of life's greatest challenges.

Are you tired of losing control of the guilt that follows those explosive moments of anger? Are you looking for strategies to manage your anger and create a more harmonious environment for your children? We explore the complex world of anger and its profound impact on our families. This insightful audiobook offers a lifeline to parents who find themselves trapped in patterns of explosive anger. Weaving through the intricate layers of anger, this audiobook helps you understand its roots, its triggers, and its devastating impact on your children.

For more than three decades at the White House, in Congress, and as communications director of the elite investment firm Carlyle, Chris Ullman had the privilege of working hand-in-glove with four billionaires and more than a dozen of the most successful people in the world. By observing them closely, along with one parking attendant whose richness of spirit is priceless, Chris learned more than they’d be willing to tell about living your best possible life—and why their wisdom extends far beyond their bank accounts.

Do you sometimes find yourself consumed by worries and doubts in your relationship? Do you feel like toxic thoughts are starting to take over and ruining what was once a beautiful connection with your partner? I would like you to take a peek at the book Stop Overthinking to Fix Relationships. This book is the solution you have been looking for.

Outsmart Overthinking is teeming with relatable examples and engaging anecdotes, painting a realistic picture of the consequences of overthinking. It offers a multitude of practical strategies, empowering you with the tools to escape the clutches of overthinking and cultivate a healthier, balanced mindset.