Parenting Strategies

Co-parenting is a term used to describe a parenting arrangement in which two or more adults share the responsibility of raising a child or children. This can include divorced or separated parents who work together to raise their children, as well as parents who were never in a romantic relationship but choose to raise a child together as co-parents. Co-parenting can be a highly effective way to provide children with the support, love, and stability they need to thrive.

In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predict, with more than 90 percent accuracy, whether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, to develop intervention methods.

Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.

Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey. Many people struggle with emotionally unresponsive children or have trouble navigating a new life with their stepchildren. If you have tried disciplinary techniques that don’t work, it may be your approach that needs to change. Welcome to the simple road map you have been looking for!

The Sports Parents Solution gives you the strategies and methods you need to transform the parent culture in your team, allowing you to better support each athlete’s growth, improve your team’s performance, create an extraordinary experience for all involved—and take your program to a whole new level.

Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life? Listen to find out more. Cognitive Behavioral Therapy is the psychotherapeutic treatment of choice recommended by leading experts around the globe. It’s a modern solution-focused therapy in which you challenge negative self-thoughts to change useless behavioral patterns and bad habits into positive outcomes.

Are emotional roadblocks hindering your personal growth? Do your emotions control your career success? Discover why some relationships flourish while others fail. You're not alone—many struggle with managing emotions, impacting relationships. What if you could overcome these hurdles and lead a more fulfilled life? Introducing Emotional Intelligence Unlocked: A Guide to More Fulfilling Relationships, empowering you to navigate emotions for meaningful interactions and life success.

In Navigating Neurodivergence: Mental Health Strategies for Unique Minds, Lily Hart shines a compassionate light on the mental health challenges faced by neurodivergent individuals. With a perfect blend of scientific insights, actionable strategies, and heartfelt stories, this book is more than a guide—it’s a lifeline for those seeking to thrive in a neurotypical world.

EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.

Do your overflowing shelves whisper forgotten dreams? Does the chaos around you stifle your creativity instead of sparking it? You're not alone. Countless creatives struggle with the paradox of needing inspiration while being overwhelmed by clutter. Nafeez Imtiaz, a seasoned artist and productivity coach, understands this struggle firsthand. Years spent buried under a mountain of "maybe-laters" and half-finished projects left him creatively stagnant. But through trial and error, he discovered the transformative power of minimalism for creatives.

Are you worried your child isn't reaching their full potential? Do you struggle with meltdowns, defiance, or a lack of motivation? In today's world, raising confident, resilient, and independent kids can feel like an impossible task. But what if there was a proven roadmap to guide you? Raising Kids Who Thrive is your practical, science-backed guide to fostering emotional intelligence, grit, and a growth mindset in your child.

Think of your child's executive functioning issues as an opportunity to demonstrate strength and resilience. It's through their struggles and their efforts in overcoming them that your child will truly come into their own.

In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predict, with more than 90-percent accuracy, whether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, to develop intervention methods.

Are you at your wits end with your misbehaving child? Are you pulling your hair out and losing sleep because they are out of control? What if I told you that parents all over the world are experiencing the same challenges and frustrations disciplining their children as you? You have come to the right place! Quickly eliminate those undesirable behaviors and build an overwhelmingly positive relationship with your child that you never dreamed possible.

With so much uncertainty in the world, learning to love yourself and march out of your comfort zone can feel daunting. This book of self-confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships, increased motivation, and a more positive outlook on life.

Most of the traditional advice about getting ahead focuses on managing other people’s impressions of you. It’s all about how to network with impressive people and accommodate yourself to people with status and power. Executive coach Liz Tran asks you to forget about those people, and instead, train yourself to listen to and be guided by your innermost voice. From tech to spiritual leadership and executive coaching, Tran has charted her own path by learning how to tune into her intuition and be true to her Inner Genius.

She used to make the same mistakes we've all made with men - until she realized that the winning formula to attracting the right guy lay in skills she already had. As a successful saleswoman, Jess has practiced the techniques in promoting a product, finding the right approach, making the pitch, and closing deal after deal. Once she started to apply these same techniques to the dating scene, her love life made a complete 180, and she found herself with more interested men than she knew what to do with.

If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.

Bring about real and lasting change in your child's life and grow in your confidence as a parent. With advice on parenting coming from friends, social media, popular culture, and so many other places, what do you listen to and what do you ignore? In The Christian Parenting Handbook, you will learn to develop your own biblical philosophy of parenting and use it to filter the many ideas that come your way.

Are you looking to improve your approach to parenting an ODD child?Navigating Oppositional Defiant Disorder: A Compassionate Guide for Parenting ODD Children has everything you need! Parenting a child with Oppositional Defiant Disorder (ODD) can be challenging, leaving you searching for effective strategies and understanding. Sierra Nice, a seasoned authority, recognizes the struggles and offers a valuable resource to guide you through the complexities.