Parenting Stress

Liste de produits
    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • Auteur(s): Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 26 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Survive and Thrive When Life Hits Hard
    • Auteur(s): Russ Harris
    • Narrateur(s): Dr. Russ Harris
    • Durée: 8 h et 14 min
    • Date de publication: 2022-04-25
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take their toll. Our suffering might seem unbearable at these times, but there is hope....

    Prix courant: 24,24$ ou 1 crédit

    Prix réduit: 24,24$ ou 1 crédit

    • Améliorez votre résistance mentale, votre autodiscipline et votre productivité grâce à la sagesse stoïcienne ancienne [Improve Your Mental Toughness, Self-Discipline, and Productivity with Ancient Stoic Wisdom]
    • Auteur(s): Andreas Athanas
    • Narrateur(s): Etienne Beney
    • Durée: 3 h et 25 min
    • Date de publication: 2021-12-09
    • Langue: Français
    • Pas de évaluations
    • Notre monde moderne est rapide, chaotique et nous fait souvent vivre des montagnes russes émotionnelles. Si vous êtes prêt à mettre fin à cette folie, vous n'êtes pas seul. En fait, même les Grecs anciens ont cherché un moyen de ramener la simplicité dans leur vie....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Reclaim Your Life and Raise Healthier Children in the Process
    • Auteur(s): Sheryl G. Ziegler
    • Narrateur(s): Lisa Larsen
    • Durée: 8 h et 48 min
    • Date de publication: 2018-02-20
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • The ultimate handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom", filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Unlock the Power of the 5-minute Task; Avoid Stress and Overwhelm, Beat Procrastination and Transform Your Home Into a Clutter-Free Zone
    • Auteur(s): Caroline Singer
    • Narrateur(s): Nicole Fikes
    • Durée: 3 h et 6 min
    • Date de publication: 2024-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secret to a clutter-free home with the power of the 5-minute task—an easy, practical method to help you get organized and thrive with ADHD, one small step at a time.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Power to Remain Calm, Strong, and Confident in Every Season
    • Auteur(s): Joel Osteen
    • Narrateur(s): Joel Osteen
    • Durée: 2 h et 57 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Live from a place of abundant peace in the midst of life's everyday worries and stress with number-one New York Times best-selling author and Lakewood Church pastor Joel Osteen....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Revised and Updated Seventh Edition
    • Auteur(s): Edmund J. Bourne PhD
    • Narrateur(s): Peter Lerman
    • Durée: 27 h et 6 min
    • Date de publication: 2022-03-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....

    Prix courant: 38,97$ ou 1 crédit

    Prix réduit: 38,97$ ou 1 crédit

    • How Your Biography Becomes Your Biology, and How You Can Heal
    • Auteur(s): Donna Jackson Nakazawa
    • Narrateur(s): Callie Beaulieu
    • Durée: 8 h et 4 min
    • Date de publication: 2015-07-07
    • Langue: Anglais
    • 4.5 out of 5 stars 46 évaluations
    • The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Break Free from the Weight of Results, Play with Confidence, and Perform When It Matters Most
    • Auteur(s): Dr. Cassidy Preston
    • Narrateur(s): Dr. Cassidy Preston
    • Durée: 4 h et 14 min
    • Date de publication: 2023-12-06
    • Langue: Anglais
    • Pas de évaluations
    • The pursuit of excellence is a double edged sword that leaves many hockey players or any high-performer worrying about mistakes, overthinking, and lacking confidence....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Get Time, Energy, and Priorities Working in Your Favor
    • Auteur(s): Carey Nieuwhof
    • Narrateur(s): Carey Nieuwhof
    • Durée: 5 h et 16 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 4.5 out of 5 stars 39 évaluations
    • You deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Positioning Yourself to Do All Things Well
    • Auteur(s): Touré Roberts, Sarah Jakes Roberts
    • Narrateur(s): Touré Roberts, Sarah Roberts
    • Durée: 6 h et 17 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • This illuminating guide brings a unique and eye-opening perspective to the evasive concept of balance. Transcending familiar theories of work-life balance, Roberts teaches that balance is a state of existence....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • The Low-Stress Way to High-Quality Sleep for Babies, Kids, and Parents
    • Auteur(s): Craig Canapari MD
    • Narrateur(s): Sean Runnette
    • Durée: 5 h et 34 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • A Revolutionary Approach to Living Younger, Healthier, Longer
    • Auteur(s): Dr. Elizabeth Blackburn, Dr. Elissa Epel
    • Narrateur(s): Suzanne Toren
    • Durée: 11 h et 2 min
    • Date de publication: 2017-01-03
    • Langue: Anglais
    • 4 out of 5 stars 24 évaluations
    • The Telomere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Beat Anxiety and Change Your Life
    • Auteur(s): Dr. Kirren Schnack
    • Narrateur(s): Dr. Kirren Schnack
    • Durée: 12 h et 44 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Your Strategy Guide on How to Manage Stress, Deal with Changes, Success at Work and Life, Relieve Anxiety, and Live Happily with a Stress-Free Mind
    • Auteur(s): Tony Fred
    • Narrateur(s): Mark Wheeler
    • Durée: 3 h
    • Date de publication: 2020-11-17
    • Langue: Anglais
    • Pas de évaluations
    • Everyone in life experiences stress in one way or the other. Although there are times when it is positive, most times it hurts our daily life. You can lose the ability to connect with others when experiencing the effects of stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Find Balance and Reclaim Your Life
    • Auteur(s): Emily Ballesteros
    • Narrateur(s): Emily Ballesteros
    • Durée: 8 h et 15 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
    • Auteur(s): Mithu Storoni
    • Narrateur(s): Katharine Lee McEwan
    • Durée: 6 h et 15 min
    • Date de publication: 2017-08-22
    • Langue: Anglais
    • 4 out of 5 stars 17 évaluations
    • This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Finding Presence and Productivity in Anxious Times
    • Auteur(s): Chris Bailey
    • Narrateur(s): Chris Bailey
    • Durée: 8 h et 3 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Integrative Views of Development and Intellectual Functioning
    • Auteur(s): Sam Wilson
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 9 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The primary argument that the book makes is that an explanation of how the mind functions or how a person's intelligence develops cannot be provided only by cognition.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Live a Simple, Serene & Stress-Free Life
    • Auteur(s): Francine Jay
    • Narrateur(s): Casey Turner
    • Durée: 5 h et 23 min
    • Date de publication: 2019-02-26
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration. Whether you want to clear out a closet, free up some time, or get rid of a nagging guilt, you can listen to the relevant section for the help you need....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit