Parenting Stress

Liste de produits
    • Guérison et Équilibre par la Puissance Cachée de Votre Corps [Healing and Balance through the Hidden Power of Your Body]
    • Auteur(s): Sarah Van Der Assouki
    • Narrateur(s): MatildaVanLouih
    • Durée: 2 h et 10 min
    • Date de publication: 2024-07-02
    • Langue: Français
    • Pas de évaluations
    • Que vous soyez un professionnel de la santé en quête de connaissances approfondies ou un individu à la recherche d'une vie plus équilibrée et sereine, ce livre est un compagnon indispensable.

    Prix courant: 7,53$ ou 1 crédit

    Prix réduit: 7,53$ ou 1 crédit

    • Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
    • Auteur(s): Mike Moreland
    • Narrateur(s): Mike Moreland
    • Durée: 1 h et 9 min
    • Date de publication: 2016-02-09
    • Langue: Anglais
    • Pas de évaluations
    • In this book, you will learn how to do a standard EFT Tapping session to work on any issue you may have. Additionally, the book focuses on a few specific issues....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • Auteur(s): Glenn R. Schiraldi PhD
    • Narrateur(s): Sean Runnette
    • Durée: 8 h et 1 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 7 Types of Rest to Eliminate Burnout, Reduce Stress, and Overcome Anxiety
    • Auteur(s): Allison Hay
    • Narrateur(s): Hope Page
    • Durée: 3 h et 16 min
    • Date de publication: 2024-05-08
    • Langue: Anglais
    • Pas de évaluations
    • Eight hours of sleep every night will make your doctor happy, but that's not enough rest to recharge your mind, body, and soul.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easily Unlock the Secret Depths of 1800s Classic Hypnosis, Conquer Stress, Reprogram Sleep Patterns, and Increase Deep Sleep Each Night (The Ultimate Deep Sleep Hypnosis Series)
    • Auteur(s): Andrew Green
    • Narrateur(s): Andrew Green
    • Durée: 3 h et 29 min
    • Date de publication: 2024-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Imagine yourself lying on a pillow of peace, where each breath you take carries you deeper into a world where time slows, and your mind drifts like a feather on a gentle breeze. Welcome to the Esdaile State, a realm where sleep transcends the ordinary.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 13 Tips to Calm Your Anxious Mind, Reduce Stress, Increase Productivity, and Find Happiness
    • Auteur(s): Lara J. Noble
    • Narrateur(s): Emileigh Ireland
    • Durée: 3 h et 4 min
    • Date de publication: 2023-07-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The fact is overthinking is not a productive use of your time, and it doesn’t lead to better outcomes. The opposite is true–overthinking reduces your chances of being successful and is blocking your path to living your best life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Sleep-Rich and Stress-Free Parenting
    • Auteur(s): Alison Scott-Wright
    • Narrateur(s): Alison Scott-Wright
    • Durée: 6 h et 21 min
    • Date de publication: 2021-08-12
    • Langue: Anglais
    • Pas de évaluations
    • From the author of the hugely successful The Sensational Baby Sleep Plan comes a follow-up guide helping parents to handle sleep issues in toddlers and children aged over 12 months....

    Prix courant: 19,97$ ou 1 crédit

    Prix réduit: 19,97$ ou 1 crédit

    • Your Stress-Free Guide to Raising Confident, Creative Kids Through Independent Play
    • Auteur(s): Myriam Sandler
    • Narrateur(s): Myriam Sandler
    • Durée: 7 h
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Help your kids grow into confident, creative, and independent people. Myriam Sandler, creator and founder of Mothercould, gives you the tools you need to unlock your kids’ imaginations and encourage kid-directed, kid-executed, and kid-enriching independent play.

    Prix courant: 20,97$ ou 1 crédit

    Prix réduit: 20,97$ ou 1 crédit

    • Dismantle Your Stress from the Inside Out
    • Auteur(s): Dr. Samantha Brody
    • Narrateur(s): Piper Goodeve
    • Durée: 6 h et 38 min
    • Date de publication: 2019-03-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do more. Be more. Try harder. It's the battle cry of our culture, and it's making millions of us sick, tired, and frustrated. Why? Because we simply can't solve stress and overwhelm by doing more and more of what we've been doing....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Avoid Stress, Achieve More, and Enjoy Life!
    • Auteur(s): Dr. Stephen McKenzie
    • Narrateur(s): Don Hagen
    • Durée: 6 h et 18 min
    • Date de publication: 2014-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....

    Prix courant: 27,82$ ou 1 crédit

    Prix réduit: 27,82$ ou 1 crédit

    • Empath Survival Guide to Discover Loneliness, Manage Relationships and Stress, Learn How to Be Alone, Overcome Anxiety, Deal with Narcissist and Boost Your Courage
    • Auteur(s): Nadia White
    • Narrateur(s): ChasMandala
    • Durée: 7 h et 23 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Some people are naturally more sensitive than others are. It does not just mean that their reactions are more emotional, but they can also correctly sense the emotions of others....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
    • Auteur(s): Due Quach
    • Narrateur(s): Emily Woo Zeller
    • Durée: 14 h et 1 min
    • Date de publication: 2018-05-15
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, they don't. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD...

    Prix courant: 20,99$ ou 1 crédit

    Prix réduit: 20,99$ ou 1 crédit

    • Emergency Remedies to Beat Anxiety, Panic or Stress
    • Auteur(s): Dr Olivia Remes
    • Narrateur(s): Kristin Atherton
    • Durée: 3 h et 28 min
    • Date de publication: 2021-05-13
    • Langue: Anglais
    • Pas de évaluations
    • How do you cope with stress, anxiety, procrastination or moments of crisis? Do you wait for the 'perfect' solution, avoid the situation or blame yourself? If so, it's time to break the cycle: when panic strikes, listen to this book instead....

    Prix courant: 13,83$ ou 1 crédit

    Prix réduit: 13,83$ ou 1 crédit

    • A-Z for Positive Mental Health
    • Auteur(s): Clare Davis
    • Narrateur(s): Dominic Olcan
    • Durée: 1 h et 34 min
    • Date de publication: 2021-03-17
    • Langue: Anglais
    • Pas de évaluations
    • We all have our "ups" and "downs" in life and react to events emotionally. This book outlines 26 easy ways to improve your emotional fitness, with plenty of practical activities to help you put the theory into practice....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

    • The Ultimate Self-Help Guide to Stop Worrying, Control Your Thoughts, and Develop a Positive Mindset. Become a Happy Person Again Building New Habits
    • Auteur(s): William Courage
    • Narrateur(s): Jacob McNatt
    • Durée: 3 h et 16 min
    • Date de publication: 2019-11-15
    • Langue: Anglais
    • Pas de évaluations
    • Conventional wisdom does not take into account the negativity that we feel. All it says is that we should focus more on working hard, getting that promotion, starting a family, and doing everything else to bring more positivity into our lives rather than dealing with the problem itself....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10 Steps to Transforming Your Life Through the Power of Mini Habits!
    • Auteur(s): Damon Zahariades
    • Narrateur(s): Joe Hempel
    • Durée: 3 h et 8 min
    • Date de publication: 2017-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Finally! Develop good habits that stick....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life
    • Auteur(s): Stewart D. Friedman, Alyssa F. Westring
    • Narrateur(s): Graham Rowat
    • Durée: 6 h et 3 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • How working parents can lead more purposeful lives, characterized by harmony, connection, and impact....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
    • Auteur(s): Scott Brain
    • Narrateur(s): Mark Resilience
    • Durée: 5 h et 6 min
    • Date de publication: 2020-11-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? Listen to find out more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast, & Overcoming Insomnia, Anxiety, Overthinking, and Stress
    • Auteur(s): Fearless Christians, Dakota Hatch
    • Narrateur(s): Dakota Hatch
    • Durée: 5 h et 35 min
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • Pas de évaluations
    • Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit