Parenting Stress

Liste de produits
    • A Practical Guide for Employers and Employees
    • Auteur(s): Gill Hasson, Donna Butler
    • Narrateur(s): Janet Metzger
    • Durée: 5 h et 41 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • Pas de évaluations
    • Mental Health and Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • 75 Everyday Practices for Finding Balance in Our Always-On World
    • Auteur(s): Jon Staff
    • Narrateur(s): Angelo Di Loreto
    • Durée: 7 h et 16 min
    • Date de publication: 2020-06-12
    • Langue: Anglais
    • Pas de évaluations
    • Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Shortcuts to Fluency, Knowledge, Skills, and Mastery (Learning How to Learn, Book 24)
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Série: Learning how to Learn, Livre 24
    • Durée: 3 h et 44 min
    • Date de publication: 2023-10-16
    • Langue: Anglais
    • Pas de évaluations
    • The 80-20 Learner will force you to dramatically change the way you approach learning. It will help you dissect all of your knowledge and materials, and then ruthlessly cut them down until you find only what is necessary....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Eva Selhub MD
    • Narrateur(s): Eva Wilhelm
    • Durée: 13 h et 4 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Chronic unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-too-common condition of modern life....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
    • Auteur(s): Dzogchen Ponlop
    • Narrateur(s): Sean Pratt
    • Durée: 5 h et 59 min
    • Date de publication: 2016-05-03
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

  • Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Building Resilience to Refuel, Recharge, and Reclaim What Matters
    • Auteur(s): Eileen McDargh
    • Narrateur(s): Sandy Weaver
    • Durée: 3 h et 13 min
    • Date de publication: 2020-06-22
    • Langue: Anglais
    • Pas de évaluations
    • It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors....

    Prix courant: 18,13$ ou 1 crédit

    Prix réduit: 18,13$ ou 1 crédit

    • 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
    • Auteur(s): Humble the Poet
    • Narrateur(s): Humble the Poet
    • Durée: 9 h
    • Date de publication: 2025-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

    • Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
    • Auteur(s): Nya Love
    • Narrateur(s): J.D. Watley
    • Durée: 7 h et 24 min
    • Date de publication: 2024-07-29
    • Langue: Anglais
    • Pas de évaluations
    • In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 12,31$ ou 1 crédit

    Prix réduit: 12,31$ ou 1 crédit

    • Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD
    • Auteur(s): Stephen Mayer
    • Narrateur(s): Whitney Ann Jenkins
    • Durée: 3 h et 55 min
    • Date de publication: 2020-07-06
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 1,43$ ou 1 crédit

    Prix réduit: 1,43$ ou 1 crédit

    • How to Conquer Stress and Master Calm in the Digital Age
    • Auteur(s): S.A. Leys
    • Narrateur(s): Kelly Dugger
    • Durée: 3 h et 31 min
    • Date de publication: 2024-01-25
    • Langue: Anglais
    • Pas de évaluations
    • In our fast-paced digital world, stress and anxiety have become constant companions for many. Anxiety A to Z: How to Conquer Stress and Master Calm in the Digital Age is a comprehensive guide designed to empower you with a wide array of tools....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Auteur(s): Leo Babauta
    • Narrateur(s): Fred Stella
    • Durée: 1 h et 57 min
    • Date de publication: 2012-02-07
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • "What is a minimalist life? It's one that is stripped of the unnecessary, to make room for that which gives you joy. It's a removal of clutter in all its forms, leaving you with peace and freedom and lightness...."

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • From Sabbath to Sabbatical and Back Again
    • Auteur(s): Ruth Haley Barton
    • Narrateur(s): Ruth Haley Barton
    • Durée: 6 h et 42 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Embracing Rhythms of Work and Rest grounds us in God's intentions in giving us the gift of sabbath, providing practical steps for embedding sabbath rhythms in churches and organizations....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Harvard Business Review
    • Narrateur(s): Megan Tusing, Tim Paige
    • Durée: 4 h et 56 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • Pas de évaluations
    • The always-on workplace and increasing social pressures are leading to an unprecedented rate of burnout. Unmanaged, chronic work stress doesn't just lead to lower productivity and negative emotions - it can have dire personal and professional consequences....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • How to Overcome Your Limiting Beliefs and Achieve Your Goals
    • Auteur(s): Martin Meadows
    • Narrateur(s): John Gagnepain
    • Durée: 1 h et 2 min
    • Date de publication: 2015-08-05
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Stress-Free Techniques to Master Communication & Social Skills, Boost Confidence, Excel at Small Talk and Overcome Awkwardness in Any Situation
    • Auteur(s): Ana T. Ball
    • Narrateur(s): Cathy Dust
    • Durée: 3 h et 29 min
    • Date de publication: 2024-08-23
    • Langue: Anglais
    • Pas de évaluations
    • Do you struggle with public speaking or communication in your workplace or personal relations? Have you tried other solutions but find yourself slipping back into old, anxiety-ridden habits? Are you tired of feeling like a wallflower, overlooked or misunderstood when you do speak up?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit