Parenting Stress

Liste de produits
  • Prix courant: 23,07$ ou 1 crédit

    Prix réduit: 23,07$ ou 1 crédit

    • How to Let Go of What’s Holding You Back
    • Auteur(s): Owen O’Kane
    • Narrateur(s): Al Doyle
    • Durée: 5 h et 2 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Want to get happier? Not just a little but a lot happier? Now you can with Ten Times Happier by Owen O’Kane, psychotherapist, former NHS clinical lead and Sunday Times best-selling author of Ten to Zen....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • 21 Restorative, Relaxing Nature Sounds for Stress Relief, Peace, and Tranquility (10+ Hours): Ocean, Waterfall, Forest, Rain, Thunder
    • Auteur(s): Tranquil Voyage Audiobooks
    • Narrateur(s): Joelle Villafranca
    • Durée: 10 h et 46 min
    • Date de publication: 2023-06-14
    • Langue: Anglais
    • Pas de évaluations
    • Immerse yourself in 10+ hours of restorative, relaxing nature sounds carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and healing....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Overcome Everyday Stress and Anxiety
    • Auteur(s): Padraig O'Morain
    • Narrateur(s): Peter Vollebregt
    • Durée: 5 h et 4 min
    • Date de publication: 2015-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Practical mindfulness techniques and advice for the worried to the seriously stressed....

    Prix courant: 22,35$ ou 1 crédit

    Prix réduit: 22,35$ ou 1 crédit

    • Making Stress Work for You to Achieve Your Life Goals
    • Auteur(s): Steven J. Stein, Paul T. Bartone
    • Narrateur(s): Donald Corren
    • Durée: 8 h et 19 min
    • Date de publication: 2020-01-02
    • Langue: Anglais
    • Pas de évaluations
    • Learn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Raise a Boy with ADHD Without Stress and Negative Emotions. A Complete Step-by-Step Guide for Parents
    • Auteur(s): Henrietta Shepard
    • Narrateur(s): Global Audio Productions
    • Durée: 3 h et 38 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Feeling a bit overwhelmed on your parenting journey? Trust me, you're not alone. Every parent of a hyperactive boy with ADHD sometimes feels that way. But here's the good news — it doesn't have to be that way.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 22,35$ ou 1 crédit

    Prix réduit: 22,35$ ou 1 crédit

    • Healing Emotional and Physical Abuse to Have Peace in Your Life
    • Auteur(s): Kristeen Hutchings
    • Narrateur(s): Marielle René Rousseau
    • Durée: 51 min
    • Date de publication: 2016-05-17
    • Langue: Anglais
    • Pas de évaluations
    • EFT is a world-known practice that helps people find inner peace. Celebrities such as Madonna, Naomie Harris, Deepak Chopra, and Whoopi Goldberg have known for years the benefit of this technique....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
    • Auteur(s): Robert Hunt
    • Narrateur(s): Logan Foster
    • Durée: 5 h et 26 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
    • Auteur(s): Elizabeth N. Jacobs
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 3 h et 22 min
    • Date de publication: 2021-08-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Art of Stress-Free Productivity
    • Auteur(s): David Allen
    • Narrateur(s): David Allen
    • Durée: 2 h et 47 min
    • Date de publication: 2002-01-04
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • In today's world of exponentially increased communication and responsibility, yesterday's methods for staying on top just don't work...

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    • Auteur(s): Dr. Susan Biali Haas MD
    • Narrateur(s): Laura Jennings
    • Durée: 6 h et 30 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • 2nd Edition
    • Auteur(s): Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrateur(s): Daniel Henning
    • Durée: 13 h et 45 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Practical Guide to Breathwork Exercises
    • Auteur(s): Rebecca Dennis
    • Narrateur(s): Rebecca Dennis, Fearne Cotton - foreword
    • Durée: 4 h et 10 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • Pas de évaluations
    • We breathe around 20,000 times per day, but how often do we think about how we breathe, and the power of our breath? Britain's number one breath coach presents a practical audio guide to breathwork....

    Prix courant: 13,19$ ou 1 crédit

    Prix réduit: 13,19$ ou 1 crédit

    • For Stress Relief, Effective Communication, Empathy, Overcoming Challenges, and Conflict Resolution
    • Auteur(s): Avery Wright
    • Narrateur(s): Michael W. Rahhal
    • Durée: 5 h et 5 min
    • Date de publication: 2019-02-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Emotional Intelligence: How to Use Nonviolent Communication to Skyrocket Your EQ is a simple and concrete guide for helping anyone understand emotions and will teach how to use empathy and self-control to improve relations with others....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
    • Auteur(s): Chase Hill
    • Narrateur(s): Dave Thackara
    • Série: Master the Art of Self-Improvement, Livre 3
    • Durée: 3 h et 33 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • Pas de évaluations
    • There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • How Little Things Pile Up and Create Big Problems—and What to Do About It
    • Auteur(s): Rob Cross, Karen Dillon
    • Narrateur(s): Chloe Cannon
    • Durée: 6 h et 55 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • Pas de évaluations
    • There is a force in our everyday lives that we aren't even aware of—and it's so powerful it threatens to derail otherwise promising careers and lives: microstress....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Eliminate Stress and Overwhelm, Create More Time, Gain a Competitive Advantage, and More!
    • Auteur(s): Dawn Goldberg CPA
    • Narrateur(s): Dawn Goldberg CPA
    • Durée: 3 h et 56 min
    • Date de publication: 2024-02-08
    • Langue: Anglais
    • Pas de évaluations
    • This actionable book is about what you never learned in school, in any CPA exam prep course, in any accounting CPE seminar, or in any business building workshop. It’s about your accountant brain - the most important asset you have and how you’re underutilizing it.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit