Parenting Stress

Liste de produits
    • Daily Affirmations to Help You Cope with Stress and Feel More Relaxed Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 49 min
    • Date de publication: 2015-10-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Everyone wants to live a life full of meaning, purpose and success....

    Prix courant: 5,31 $

    • 27 Secrets pour Gérer le Temps, le Stress, et les Gens [27 Secrets for Managing Time, Stress, and People]
    • Auteur(s): Nabil Fanous MD
    • Narrateur(s): Luc De Villar
    • Durée: 8 h et 39 min
    • Date de publication: 2022-05-03
    • Langue: Français
    • 5 out of 5 stars 5 évaluations
    • Élaboré par le Dr Nabil Fanous, chirurgien, professeur universitaire et éminent conférencier, Les Règles Universelles de la Vie offre des informations précieuses sur la gestion efficace du temps, l’épanouissement personnel et la voie vers la réussite professionnelle....

    Prix courant: 25,00 $

    • And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
    • Auteur(s): Bruce D. Perry, Maia Szalavitz
    • Narrateur(s): Chris Kipiniak
    • Durée: 13 h et 10 min
    • Date de publication: 2018-09-24
    • Langue: Anglais
    • 5 out of 5 stars 235 évaluations
    • How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

    Prix courant: 32,31 $

    • The New Japanese Minimalism
    • Auteur(s): Fumio Sasaki, Eriko Sugita - translator
    • Narrateur(s): Keith Szarabajka
    • Durée: 4 h et 32 min
    • Date de publication: 2017-04-11
    • Langue: Anglais
    • 4.5 out of 5 stars 431 évaluations
    • Fumio Sasaki is not a minimalism expert or organizing guru like Marie Kondo - he's just a regular guy who was stressed out and constantly comparing himself to others....

    Prix courant: 24,69 $

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • Auteur(s): Melanie Greenberg PhD
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 40 min
    • Date de publication: 2017-02-02
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

    Prix courant: 26,00 $

    • 100+ Ways to Recharge, De-Stress, and Unmask!
    • Auteur(s): Dr. Megan Anna Neff
    • Narrateur(s): Anna Caputo
    • Durée: 5 h et 20 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health....

    Prix courant: 18,99 $

    • Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
    • Auteur(s): Arielle Schwartz PhD, Linda Thai LMSW - foreword
    • Narrateur(s): Arielle Schwartz
    • Durée: 5 h et 22 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm.

    Prix courant: 14,47 $

    • Free your mind from worry and anxiety
    • Auteur(s): Allen Carr
    • Narrateur(s): Richard Mitchley
    • Durée: 5 h et 56 min
    • Date de publication: 2017-11-15
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....

    Prix courant: 24,63 $

    • The Secret to the Life You’ve Always Wanted
    • Auteur(s): Andrew Kap
    • Narrateur(s): Andrew Kap
    • Durée: 1 h et 57 min
    • Date de publication: 2023-03-23
    • Langue: Anglais
    • Pas de évaluations
    • You’re about to discover the missing key to your happiness, your fulfillment, and your success. A secret hiding in plain sight your entire life, simpler than you ever could have imagined. And once you learn what this is and begin using it, your world will never be the same....

    Prix courant: 8,71 $

    • Healing Trauma
    • Auteur(s): Peter A. Levine, Ann Frederick
    • Narrateur(s): Chris Sorensen
    • Durée: 8 h et 51 min
    • Date de publication: 2016-10-04
    • Langue: Anglais
    • 4.5 out of 5 stars 105 évaluations
    • Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....

    Prix courant: 15,58 $

    • The Complete Beginners Guide to Naturally Detox Stress and Rebalance Your Body for Energy, Clarity, and Vitality with No Fads, Just Results
    • Auteur(s): Katelyn C. Mathis
    • Narrateur(s): Kodi Mann
    • Durée: 6 h et 38 min
    • Date de publication: 2025-02-27
    • Langue: Anglais
    • Pas de évaluations
    • The Cortisol Detox Diet for Beginners gives you a step-by-step plan to naturally balance cortisol, reduce stress, and restore energy without extreme diets or gimmicks. This isn’t another fad diet, but a lifestyle change backed by science, helping you build lasting resilience against stress.

    Prix courant: 25,00 $

  • Prix courant: 20,15 $

    • How to Survive and Thrive When Life Hits Hard
    • Auteur(s): Russ Harris
    • Narrateur(s): Dr. Russ Harris
    • Durée: 8 h et 14 min
    • Date de publication: 2022-04-25
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take their toll. Our suffering might seem unbearable at these times, but there is hope....

    Prix courant: 24,24 $

    • Mindfulness Meditation in Everyday Life
    • Auteur(s): Jon Kabat-Zinn PhD
    • Narrateur(s): Jon Kabat-Zinn PhD
    • Durée: 9 h et 18 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword....

    Prix courant: 28,27 $

    • Auteur(s): Laura Doyle
    • Narrateur(s): Laura Doyle
    • Durée: 1 h et 7 min
    • Date de publication: 2001-05-04
    • Langue: Anglais
    • 4 out of 5 stars 35 évaluations
    • Like millions of women, Laura Doyle wanted her marriage to be better. But when she tried to get her husband to be more romantic, helpful, and ambitious, he withdrew...

    Prix courant: 7,94 $

  • Prix courant: 29,14 $

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • Auteur(s): Brett Larkin
    • Narrateur(s): Brett Larkin
    • Durée: 7 h et 58 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

    Prix courant: 25,24 $

  • Prix courant: 32,93 $

  • Prix courant: 16,15 $

    • Simple methods to Improve Your Happiness
    • Auteur(s): Stuart Bartwicki
    • Narrateur(s): Stuart Bartwicki
    • Durée: 3 h et 17 min
    • Date de publication: 2025-05-12
    • Langue: Anglais
    • Pas de évaluations
    • Let’s be honest. At some point in life, we all thought of happiness as the secret language of cheerful monks on a mountaintop. I shared similar thoughts for a while.

    Prix courant: 18,74 $