Parenting Stress

Liste de produits
    • The Cost of Hidden Stress
    • Auteur(s): Gabor Maté MD
    • Narrateur(s): Daniel Maté
    • Durée: 11 h et 48 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 4.5 out of 5 stars 349 évaluations
    • In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....

    Prix courant: 32,05$ ou 1 crédit

    Prix réduit: 32,05$ ou 1 crédit

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • Auteur(s): Nancy Colier, Stephan Bodian - foreword
    • Narrateur(s): Kitty Hendrix
    • Durée: 5 h et 45 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 5 out of 5 stars 11 évaluations
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
    • Auteur(s): Mark Bertin MD, Ari Tuckman PsyD - foreword
    • Narrateur(s): William Sarris
    • Durée: 7 h et 36 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
    • Auteur(s): Robert Sapolsky
    • Narrateur(s): Peter Berkrot
    • Durée: 17 h et 16 min
    • Date de publication: 2012-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 67 évaluations
    • Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

    Prix courant: 27,27$ ou 1 crédit

    Prix réduit: 27,27$ ou 1 crédit

    • An Operating Manual for the Human Body
    • Auteur(s): Andrew D. Huberman Ph.D.
    • Narrateur(s): Andrew D. Huberman Ph.D.
    • Durée: 10 h
    • Date de publication: 2025-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Andrew Huberman introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

    Prix courant: 25,08$ ou 1 crédit

    Prix réduit: 25,08$ ou 1 crédit

    • Train Your Mind for Peace and Purpose Every Day
    • Auteur(s): Jay Shetty
    • Narrateur(s): Jay Shetty
    • Durée: 11 h
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • 5 out of 5 stars 2 419 évaluations
    • Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • The Secret to Unlocking the Stress Cycle
    • Auteur(s): Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrateur(s): Emily Nagoski PhD, Amelia Nagoski DMA
    • Durée: 7 h et 1 min
    • Date de publication: 2019-03-26
    • Langue: Anglais
    • 4.5 out of 5 stars 799 évaluations
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • No More Stress. No More Fights. Just a 10-Step Plan to Create Your Rich Life Together.
    • Auteur(s): Ramit Sethi
    • Narrateur(s): Ramit Sethi
    • Durée: 11 h et 12 min
    • Date de publication: 2024-12-31
    • Langue: Anglais
    • Pas de évaluations
    • From the bestselling author of I Will Teach You to Be Rich, go from financial frustration to joy with the the aid of this book about navigating money while in a relationship.

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Using Science to Rewire Your Anxious Brain
    • Auteur(s): Faith G. Harper
    • Narrateur(s): Erin Bennet
    • Durée: 2 h et 44 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 4 out of 5 stars 70 évaluations
    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Prix courant: 16,33$ ou 1 crédit

    Prix réduit: 16,33$ ou 1 crédit

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • Auteur(s): Laurence Heller, Aline Lapierre
    • Narrateur(s): Tom Perkins
    • Durée: 10 h et 29 min
    • Date de publication: 2015-06-30
    • Langue: Anglais
    • 4.5 out of 5 stars 47 évaluations
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Dr. Claire Weekes
    • Narrateur(s): Dr. Claire Weekes
    • Durée: 1 h et 28 min
    • Date de publication: 2012-08-14
    • Langue: Anglais
    • 5 out of 5 stars 45 évaluations
    • Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

    Prix courant: 14,78$ ou 1 crédit

    Prix réduit: 14,78$ ou 1 crédit

  • Prix courant: 21,31$ ou 1 crédit

    Prix réduit: 21,31$ ou 1 crédit

    • How to Drop Everything That’s Holding You Back
    • Auteur(s): John Purkiss
    • Narrateur(s): Mark Meadows
    • Durée: 4 h et 42 min
    • Date de publication: 2020-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 69 évaluations
    • In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Exploring the Productivity Benefits of Meditation
    • Auteur(s): Chris Bailey
    • Narrateur(s): Chris Bailey
    • Durée: 3 h et 18 min
    • Date de publication: 2021-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 113 évaluations
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Prix courant: 25,98$ ou 1 crédit

    Prix réduit: 25,98$ ou 1 crédit

    • The Art of Stress-Free Productivity
    • Auteur(s): David Allen
    • Narrateur(s): David Allen
    • Durée: 10 h et 23 min
    • Date de publication: 2016-02-23
    • Langue: Anglais
    • 4.5 out of 5 stars 312 évaluations
    • David Allen reads an all-new edition of his popular self-help classic for managing work-life balance in the 21st century - now updated for the new challenges facing individuals and organizations....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Meditation for Extraordinary Performance
    • Auteur(s): Emily Fletcher
    • Narrateur(s): Emily Fletcher, Sean Pratt, Emily Woo Zeller
    • Durée: 7 h et 22 min
    • Date de publication: 2019-02-19
    • Langue: Anglais
    • 4.5 out of 5 stars 130 évaluations
    • You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Auteur(s): Ariane Hébert
    • Narrateur(s): Roxane Tremblay-Marcotte
    • Durée: 3 h et 43 min
    • Date de publication: 2022-12-01
    • Langue: Français
    • 5 out of 5 stars 2 évaluations
    • Vous êtes le capitaine de votre navire. Vous pouvez empêcher le stress et l’anxiété de vous faire sombrer....

    Prix courant: 18,91$ ou 1 crédit

    Prix réduit: 18,91$ ou 1 crédit

    • Conversations on Trauma, Resilience, and Healing
    • Auteur(s): Oprah Winfrey, Bruce D. Perry
    • Narrateur(s): Bruce D. Perry, Oprah Winfrey
    • Durée: 8 h et 27 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 1 949 évaluations
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • How to Be Well in an Unwell World
    • Auteur(s): Dr. Robyne Hanley-Dafoe
    • Narrateur(s): Robyne Hanley-Dafoe
    • Durée: 9 h et 3 min
    • Date de publication: 2023-06-20
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Award-winning psychology scholar and resiliency expert Dr. Robyne Hanley-Dafoe explains how we can be strategic in stressful times by challenging everything we’ve been told about stress—and wielding its power in our favor....

    Prix courant: 23,67$ ou 1 crédit

    Prix réduit: 23,67$ ou 1 crédit

    • How to Raise Responsible Kids while Keeping a Life of Your Own
    • Auteur(s): Marvin Marshall
    • Narrateur(s): Nancy Sellers
    • Durée: 8 h et 32 min
    • Date de publication: 2012-11-28
    • Langue: Anglais
    • Pas de évaluations
    • This book describes solutions for more effective parenting by using the three proven practices of positivity....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit