Parenting Stress

Liste de produits
    • The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
    • Auteur(s): Davidji
    • Narrateur(s): Davidji
    • Durée: 11 h et 18 min
    • Date de publication: 2015-09-15
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • With his trademark easy-to-understand and entertaining teaching style, davidji will transform your understanding of stress using time-tested techniques....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • An Everyday Guide to Caring for Self While Caring for Others
    • Auteur(s): Laura van Dernoot Lipsky, Connie Burk
    • Narrateur(s): Laura van Dernoot Lipsky
    • Durée: 8 h et 37 min
    • Date de publication: 2017-10-26
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Finding Courage, Wellness, and Happiness Through the Power of Sisu
    • Auteur(s): Katja Pantzar
    • Narrateur(s): Karen Cass
    • Durée: 5 h et 35 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • 4.5 out of 5 stars 89 évaluations
    • Journalist Katja Pantzar moved to the remote Nordic country of Finland, and what she discovered there transformed her body, mind, and spirit. She shows listeners how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Finding Presence and Productivity in Anxious Times
    • Auteur(s): Chris Bailey
    • Narrateur(s): Chris Bailey
    • Durée: 8 h et 3 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Stefan Rudnicki
    • Durée: 12 h et 13 min
    • Date de publication: 2013-02-12
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
    • Auteur(s): Dr. Chris Cortman, Dr. Joseph Walden
    • Narrateur(s): Jack de Golia
    • Durée: 7 h et 50 min
    • Date de publication: 2018-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • How Trauma Survivors Envision Justice
    • Auteur(s): Judith Lewis Herman MD
    • Narrateur(s): Stacey Glemboski
    • Durée: 7 h et 8 min
    • Date de publication: 2023-03-14
    • Langue: Anglais
    • Pas de évaluations
    • From one of America’s most influential psychiatrists comes a powerful manifesto for reimagining justice, based on the testimony of trauma survivors....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • 100+ Ways to Recharge, De-Stress, and Unmask!
    • Auteur(s): Dr. Megan Anna Neff
    • Narrateur(s): Anna Caputo
    • Durée: 5 h et 20 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit

    • Silence Your Way to the Life of Your Dreams
    • Auteur(s): Jorge Perez
    • Narrateur(s): Jorge Perez
    • Durée: 4 h et 10 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • Pas de évaluations
    • In "The Shut the F--k Method," the author weaves a powerful narrative around the transformative power of silence and non-complaint in personal growth and stress management.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • Auteur(s): Kobe Campbell
    • Narrateur(s): Kobe Campbell
    • Durée: 5 h et 48 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • How to Succeed in Meditation Without Really Trying
    • Auteur(s): Light Watkins
    • Narrateur(s): Light Watkins
    • Durée: 6 h et 41 min
    • Date de publication: 2018-01-23
    • Langue: Anglais
    • 5 out of 5 stars 16 évaluations
    • From one of America's top meditation teachers comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Marc Cashman
    • Durée: 15 h et 37 min
    • Date de publication: 2010-02-16
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Reclaim Your Time, Reclaim Your Life
    • Auteur(s): Melissa Ambrosini, Nick Broadhurst
    • Narrateur(s): Melissa Ambrosini, Nick Broadhurst
    • Durée: 8 h et 3 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Join bestselling author Melissa Ambrosini and Nick Broadhurst as they unpack the simple, actionable strategies that can completely transform your relationship with time.

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Advice and Exercises to Help You Unlock the Stress Cycle
    • Auteur(s): Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrateur(s): Amelia Nagoski DMA
    • Durée: 3 h et 3 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
    • Auteur(s): Shunmyo Masuno, Allison Markin Powell
    • Narrateur(s): Douglas Hachiya
    • Durée: 2 h et 31 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • Pas de évaluations
    • Feeling overwhelmed? Step away from life's mounting demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • Simple Strategies for Understanding, Supporting, and Assisting Your Teen on Their Journey to Independence
    • Auteur(s): Jenny McDaniels
    • Narrateur(s): Shelbie Shave
    • Durée: 4 h et 20 min
    • Date de publication: 2024-11-14
    • Langue: Anglais
    • Pas de évaluations
    • Raising a teen can feel overwhelming, but ADHD adds a unique layer of challenges. Do you find yourself struggling to support your teen toward independence without constant stress?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
    • Auteur(s): John Liebert, William J. Birnes
    • Narrateur(s): Scott Parkinson
    • Durée: 10 h et 28 min
    • Date de publication: 2013-07-01
    • Langue: Anglais
    • Pas de évaluations
    • Recognizing and solving the PTSD epidemic, for our soldiers and our society....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • An Operating Manual for the Human Mind
    • Auteur(s): George Pransky
    • Narrateur(s): Mitch Weissman
    • Durée: 7 h et 27 min
    • Date de publication: 2024-01-19
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In this down to earth, easy to digest book, you will hear the story of Dr. George Pransky and how one meeting with one person, showed him a new discovery about psychology that not only changed his life but the thousands of clients he has worked with over the last forty years....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Louise Hay
    • Narrateur(s): Louise Hay
    • Durée: 34 min
    • Date de publication: 2006-05-10
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....

    Prix courant: 6,98$ ou 1 crédit

    Prix réduit: 6,98$ ou 1 crédit