Parenting Stress

Liste de produits
    • How Your Energy Is Creating Chaos in Your Life
    • Auteur(s): Danielle Ingenito
    • Narrateur(s): Samantha Novak
    • Durée: 3 h et 17 min
    • Date de publication: 2024-07-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you heard that you are made of energy? The answer is most likely yes, but has anyone ever taught you how to utilize your energy to create a positive life? Many of us try positive thinking, mindfulness, meditation, and therapy to make sense of how we feel.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • From Effectiveness to Greatness
    • Auteur(s): Stephen R. Covey
    • Narrateur(s): Stephen R. Covey
    • Durée: 14 h et 23 min
    • Date de publication: 2004-11-03
    • Langue: Anglais
    • 4.5 out of 5 stars 45 évaluations
    • The 8th Habit is the answer to the soul's yearning for greatness, the organization's imperative for significance and superior results, and humanity's search for its "voice"....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • How to Power Through Time Blindness, Clear Brain Fog, Channel Focus, Breeze Through Work Duties, and Achieve Permanent Motivation
    • Auteur(s): Jon Lindel
    • Narrateur(s): Parker Perry
    • Durée: 4 h et 40 min
    • Date de publication: 2024-11-25
    • Langue: Anglais
    • Pas de évaluations
    • Do you find yourself constantly overwhelmed by daily tasks, unable to focus, or struggling with impulsive decisions because of ADHD? Are you frustrated by your inability to manage time and organize your space effectively?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • Auteur(s): Martin Meadows
    • Narrateur(s): John Gagnepain
    • Durée: 2 h et 43 min
    • Date de publication: 2016-02-23
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

  • Prix courant: 22,27$ ou 1 crédit

    Prix réduit: 22,27$ ou 1 crédit

    • 2 Books in 1 (Mastery Series)
    • Auteur(s): Thibaut Meurisse
    • Narrateur(s): Joshua
    • Durée: 7 h et 32 min
    • Date de publication: 2021-03-11
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations
    • Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 365 Simple Ways to Live a Life You Love
    • Auteur(s): Richard Carlson, Kristine Carlson
    • Narrateur(s): Kristine Carlson
    • Durée: 9 h et 23 min
    • Date de publication: 2024-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series.

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
    • Auteur(s): Karyne B. Wilner PsyD, Teressa Moore Griffin - foreword
    • Narrateur(s): Kim Niemi
    • Durée: 5 h et 37 min
    • Date de publication: 2024-12-01
    • Langue: Anglais
    • Pas de évaluations
    • In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger.

    Prix courant: 14,02$ ou 1 crédit

    Prix réduit: 14,02$ ou 1 crédit

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • Auteur(s): Kobe Campbell
    • Narrateur(s): Kobe Campbell
    • Durée: 5 h et 48 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Finding Courage, Wellness, and Happiness Through the Power of Sisu
    • Auteur(s): Katja Pantzar
    • Narrateur(s): Karen Cass
    • Durée: 5 h et 35 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • 4.5 out of 5 stars 89 évaluations
    • Journalist Katja Pantzar moved to the remote Nordic country of Finland, and what she discovered there transformed her body, mind, and spirit. She shows listeners how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Enseignements de l'archange Raphaël
    • Auteur(s): Karine Malenfant
    • Narrateur(s): Vincent Davy
    • Durée: 1 h et 14 min
    • Date de publication: 2014-01-07
    • Langue: Français
    • 5 out of 5 stars 1 évaluation
    • Grâce à ces méditations guidées, vous pourrez créer un espace sacré où votre âme voyagera au cœur de la Conscience divine...

    Prix courant: 14,86$ ou 1 crédit

    Prix réduit: 14,86$ ou 1 crédit

    • Integrative Views of Development and Intellectual Functioning
    • Auteur(s): Sam Wilson
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 9 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The primary argument that the book makes is that an explanation of how the mind functions or how a person's intelligence develops cannot be provided only by cognition.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
    • Auteur(s): Allie Casazza
    • Narrateur(s): Allie Casazza
    • Durée: 4 h et 5 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 4.5 out of 5 stars 41 évaluations
    • Successful business entrepreneur Allie Casazza shares her powerful and proven method for clearing the clutter in our minds by first clearing the clutter in our homes, the place where transformation begins....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • A Revolutionary Approach to Living Younger, Healthier, Longer
    • Auteur(s): Dr. Elizabeth Blackburn, Dr. Elissa Epel
    • Narrateur(s): Suzanne Toren
    • Durée: 11 h et 2 min
    • Date de publication: 2017-01-03
    • Langue: Anglais
    • 4 out of 5 stars 24 évaluations
    • The Telomere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • A List-Making Journey to a Less Stressed You
    • Auteur(s): Paula Rizzo
    • Narrateur(s): Paula Rizzo
    • Durée: 1 h et 37 min
    • Date de publication: 2019-09-15
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Prioritize what really matters. Listful Living is the journal you need to get your life in order once and for all. Make sure you're putting the right things on your list, not just lists of tasks but those things you truly want to do that will nourish your soul....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
    • Auteur(s): Mithu Storoni
    • Narrateur(s): Katharine Lee McEwan
    • Durée: 6 h et 15 min
    • Date de publication: 2017-08-22
    • Langue: Anglais
    • 4 out of 5 stars 17 évaluations
    • This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
    • Auteur(s): S.J. Scott, Barrie Davenport
    • Narrateur(s): Greg Zarcone
    • Durée: 3 h et 16 min
    • Date de publication: 2016-09-13
    • Langue: Anglais
    • 3.5 out of 5 stars 23 évaluations
    • Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Find Your Focus, Master Distraction, and Get the Right Things Done
    • Auteur(s): Peter Bregman
    • Narrateur(s): Peter Bregman
    • Durée: 5 h et 54 min
    • Date de publication: 2011-09-28
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Based on the author's weekly Harvard Business Review column, 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    • Auteur(s): Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
    • Narrateur(s): Erin deWard
    • Durée: 5 h et 32 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • The Secret to the Life You’ve Always Wanted
    • Auteur(s): Andrew Kap
    • Narrateur(s): Andrew Kap
    • Durée: 1 h et 57 min
    • Date de publication: 2023-03-23
    • Langue: Anglais
    • Pas de évaluations
    • You’re about to discover the missing key to your happiness, your fulfillment, and your success. A secret hiding in plain sight your entire life, simpler than you ever could have imagined. And once you learn what this is and begin using it, your world will never be the same....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit