Parenting Techniques

Are you tired of feeling weighed down by past traumas and unresolved emotions? Dive into "Inner Child Work" to unlock the secrets of inner child work and embark on a transformative journey towards healing and self-discovery. In this comprehensive guide, you'll explore powerful techniques and proven strategies to reconnect with your innermost self. Through a blend of psychology, mindfulness, and creative expression, you'll learn how to gently nurture and heal the wounded aspects of your inner child.

If you are reading these lines, you have probably fallen into the trap of overthinking. That mental maze where you get lost, always thinking of the worst, creating improbable scenarios, and losing your sense of rationality. But don't worry, you are not alone. This audiobook is for you. Overthinking is the enemy of healthy and happy relationships. It leads you to doubt everything, from the bond you have with your partner to their true intentions. If you have experienced the torment of "what if" and "maybe," you understand how destructive it can be.

Réfléchissez un instant : combien de fois vous dites-vous chaque jour la phrase « Je suis tellement stressé » ou « Je n'ai pas le temps » ? En fait, le stress semble être devenu un compagnon de tous les instants dans le monde moderne. La liste des choses à faire ne diminue jamais et s'enrichit chaque jour de nouveaux éléments. Le stress augmente-t-il constamment ou est-ce simplement le bon moment de découvrir une nouvelle façon de faire face aux défis de la vie quotidienne ? - 94 % des travailleurs américains déclarent subir un stress sur leur lieu de travail.

Looking for a simple way to become a better salesperson? Sales is not about knocking on doors, cold calling, or pestering people until they buy. Sales is about creating relationships and understanding the psychology of persuasion. Becoming a better salesperson will not only help you make more money - it will also improve your relationships with friends and family. The Psychology of Selling will teach you how to craft sales pitches that work by first teaching you what is going on in the mind of your prospect. This audiobook is your secret weapon.

Transform Your Life with "Extreme Gastric Band Hypnosis": Discover the Ultimate Weight Loss Solution for Everyone! Unlock Lasting Weight Loss with Over 30 Hours of Proven Hypnotic Techniques! Tired of endless dieting cycles and failing to maintain weight loss? "Extreme Gastric Band Hypnosis: Weight Loss Solutions for All" offers a revolutionary, non-invasive approach to sustainable weight loss through the power of hypnosis.

Cada día, o aprovechamos la oportunidad de ser geniales o perdemos el chance de serlo. Podemos pasar toda nuestra vida preparándonos para ser ganadores, trabajando duro para alcanzar el éxito en nuestra vida personal, laboral y en nuestras relaciones pero, a menudo la ansiedad, el miedo y el auto sabotaje se interponen en nuestro camino. ¡Tenemos buenas noticias! Hay formas poderosas de combatir esto y todo lo que se interponga en el camino hacia tus objetivos.

In this series of talks, clinical psychologist Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.

Coping with loss is difficult, but that doesn’t mean you have to suffer alone. Based on the proven-effective acceptance and commitment therapy (ACT) treatment, Moving Through Grief provides simple and effective techniques to help you get unstuck and start living a rich and fulfilling life again, loss and all. ACT is all about embracing what hurts and committing to actions that will improve and enrich your life.

Do you struggle with public speaking or communication in your workplace or personal relations? Have you tried other solutions but find yourself slipping back into old, anxiety-ridden habits? Are you tired of feeling like a wallflower, overlooked or misunderstood when you do speak up? Many individuals struggle with social anxiety, leading to missed opportunities both personally and professionally. But what if you could transform your communication skills, master small talk, and command the room while remaining authentic to who you are?

How to Develop a Powerful, Clear, and Resonant Speaking Voice is a straight-to-the-point, no-nonsense guide to simple techniques you can employ immediately to improve the quality of your voice. This audiobook, made for men and women, shows how to develop resonance, speak in the proper pitch, and use what’s called diaphragmatic breathing to magnify the power and expressiveness of your voice.

In this empowering new book, bestselling author Dr. Joe Vitale, one of the stars of the hit movie The Secret provides the techniques you need to clear your mind so that you will attract the right results and achieve your goals faster than you ever imagined!

¡Este audiolibro es una impresionante herramienta para el desarrollo personal y la salud! ¡Ya diste el salto y decidiste aprender más acerca de EFT! No estás solo. Más de un millón de personas han elegido el Mini Manual de EFT, como un primer recurso para la sanación. Tú lo puedes practicar solo, sin necesidad de otras personas. EFT es internacional, se practica en hospitales, clínicas de psicoterapia y campos deportivos, etc., con excelentes resultados comprobados. También lo utilizan los coaches de negocios, las familias y en muchos otros lugares.

Vous avez des projets à réaliser, des objectifs à atteindre... Mais vous vous posez des questions car vous n'avez pas toujours réussi, et parfois, vous avez durement échoué. Certains projets sont restés des serpents de mer, qui ressurgissent de temps en temps mais que vous n'arrivez pas à terminer. Alors que faire ? Devez-vous accepter comme une fatalité d'échouer ou de n'atteindre vos objectifs que partiellement ? Non, il n'y a pas de fatalité dans la réussite ou dans l'échec.

Stop waiting for what you want, go out and get it! Have you ever felt powerless, unhappy, or inhibited? Rather than letting others control you, take control of yourself! This practical, thorough program is packed with anecdotes and proven exercises to help you understand and use the techniques of assertiveness training, techniques that work!

The story of Captain D. Michael Abrashoff and his command of U.S.S. Benfold has become legendary inside and outside the Navy. Now Abrashoff offers this fascinating tale of top-down change for anyone trying to navigate today's uncertain business seas.

How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic nervous system and give sufferers a better sense of control over their minds and bodies.

Mesdames, avez-vous déjà été trahi par quelqu'un en qui vous aviez confiance ? Vous êtes-vous déjà senti manipulée ou dominée dans une relation, qu'elle soit amicale, amoureuse ou professionnelle ? Chaque jour, des milliers de femmes sont victimes de manipulateurs habiles qui utilisent leurs émotions contre elles. Si vous vous reconnaissez dans ces mots, il est temps de prendre les choses en main.

The normal human way of doing things is rife with inefficiencies. It means starting a new writing project and blankly staring at your screen, waiting for inspiration to hit you. It means reading books at such a slow pace that you never have time to finish them in your busy schedule. It means having a capricious mind that jumps from one distraction to the next, stifling your ability to learn and retain information. To become superhuman is to achieve superhuman memory, reading, and writing skills.

This audiobook is for women who are interested in achieving their ideal body and losing weight. This is not a diet audiobook, but an audiobook that teaches you how to make permanent changes and stick to them. Extreme Weight Loss Hypnosis for Women will help you change your mindset and achieve your goals comfortably and naturally for you.

Renforcer la confiance en soi : le manque d’assurance, c'est du passé ! Connaissez-vous cette sensation angoissante que l'on ressent lorsqu'on parle devant un grand public ? Déjà à l'école vous aviez peur d'entrer seul dans une pièce pleine de monde ? Et vous n'arriviez même pas à aborder votre béguin sans bégayer ? Vous trouverez la solution à tous ces problèmes dans ce livre ! Imaginez que vous vous trouvez devant un groupe. D'innombrables paires d'yeux sont braquées sur vous et attendent que vous commenciez à parler.