Parenting Techniques

Este libro te enseñará estrategias prácticas y creativas para refinar y mejorar tu memoria. Aprenderás técnicas eficaces sobre cómo mantener el cerebro en óptimas condiciones, la manera de superar el olvido y cómo conservar fácilmente los datos en tu mente para recuperarlos inmediatamente en cualquier momento.

Le guide ultime pour augmenter sa productivité et gagner du temps pour SOI.Salarié, entrepreneur, freelance, retraité, sans emploi... nous avons tous au moins un point commun, malgré nos divergences : Nous avons tous 24 heures dans nos journées...et nous trouvons tous, ou presque, qu'elles ne suffisent pas pour atteindre nos rêves. Pourquoi certaines personnes semblent abattre des projets plus passionnants les uns après les autres sans pourtant avoir plus de temps à disposition ? Comment font-elles ?

Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.

We may know life as one benevolent flow, but not always perceive it that way--the “I got it; I lost it” phenomenon. Living Awake demonstrates 20 techniques that help us return to experiencing oneness, peace, and freedom. Each technique includes real life examples and questions for application.

With "Memory Improvement: Learn Innovative Memorization Techniques for Unlimited Memory," your go-to resource for mastering memory, you can unleash the mind's boundless potential! This bright and captivating book is full with innovative techniques, humorous anecdotes, and simple hacks to improve your memory.

This stress prevention book gives you the tools to increase your certainty, confidence, and conviction in managing and preventing levels of stress, panic, and anxiety that otherwise limit your effectiveness, especially around Christmas. This book is based upon proven stress prevention techniques and mindfulness techniques, including many of the ways that top achievers think and behave when preventing stress, panic, and anxiety. It looks at the causes and symptoms of stress as well as numerous easy-to-apply methods and processes of stress management and stress prevention.

Are you frustrated and annoyed because you are not getting ahead in your career or business? The first step of self-development is taking care of and improving your number-one asset, which is your brain. We get paid for what we know and the value that knowledge delivers to the marketplace. Therefore being able to absorb, retain, and access information are vital skills in today's competitive environment. This book is perfect for someone starting the journey of improving their memory and thinking skills.

Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So when it comes to anger management, are you demonstrating model behavior? If the answer is no, you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.

Decluttering and minimalism emphasize finding happiness via exploring life, interacting with your loved ones, and, most of all, by focusing upon creating a state of mind that makes you happy. Uncover the incredible, life-affirming benefits of decluttering in this audiobook.

Are you tired of feeling weighed down by past traumas and unresolved emotions? Dive into "Inner Child Work" to unlock the secrets of inner child work and embark on a transformative journey towards healing and self-discovery. In this comprehensive guide, you'll explore powerful techniques and proven strategies to reconnect with your innermost self. Through a blend of psychology, mindfulness, and creative expression, you'll learn how to gently nurture and heal the wounded aspects of your inner child.

How many more times can you see that beautiful girl only a few feet away from you and not say a word to her? She’s absolutely gorgeous, and you know without a doubt that you would love to have her in your life. Feel her body pressed against yours. Tell your friends about her. Walk into a party with her on your arm. She’s right there, and all you have to do is introduce yourself. But something goes terribly wrong.... You completely freeze up. Paralyzed. Just the thought of talking to her makes your heart start to pound out of your chest. Your throat squeezes like a vice.

You’ve heard people use the term “emotional intelligence”, but what does that really mean? Is it really as important as experts claim? Is EQ really just as important as IQ in the workplace? Do you wish to increase your emotional intelligence to improve your leadership skills? Whether it’s deciding body language or identifying a behavioral communication style, you will equip yourself with the tools necessary for finding success in all areas of your life.

Stop waiting for what you want, go out and get it! Have you ever felt powerless, unhappy, or inhibited? Rather than letting others control you, take control of yourself! This practical, thorough program is packed with anecdotes and proven exercises to help you understand and use the techniques of assertiveness training, techniques that work!

Using techniques developed by politicians, advertisers, crooks, and other masters of their own universe, when being applied, can help you to analyze anyone around you or in your life. This can be done so that you can have a profound influence on the way they think and getting exactly what you want from them. This practical guide is filled with examples of how to modify the results based on the desired goal and will teach you how to know what makes your target tick.

Phoenix J. Waldren combines expert knowledge with personal empathy, offering a supportive narrative that speaks to adults with ADHD. Whether you're aiming to boost your career, enhance personal life, or find more joy and balance, this audiobook provides the guidance to navigate ADHD and thrive.

By the time you finish this audiobook, you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing. All you have to do is start listening and you can begin your journey to becoming a less angry and more affable person.

This book will show you how to lose weight and keep it off for good using two important weight loss techniques that will change the way you view weight loss and your relationship with food in general. Through listening to this book, you will be sure to develop new perspectives on dieting and eating well and new perspectives on exercise. You will also find new ways to view your body and yourself, which will ultimately lead you to a new lease on life.

Your practical guide to conquering fear, beating anxiety, and pushing away depression! If you are looking to get a better quality of life and effective relief from the issues that have been troubling you so far, then embarking on this cognitive behavioral therapy journey with the 21-day CBT workbook for overcoming fear, anxiety, and depression would just be the easier and simpler fix amidst the choices out there!

In Crafting Narratives: The Art of Storytelling, Lyric Sage invites aspiring writers into the enchanting world of storytelling, unveiling the essential tools and techniques needed to transform ideas into compelling narratives. This comprehensive guide delves into the intricate process of writing, offering invaluable insights on crafting multi-dimensional characters, structuring captivating plots, and weaving profound themes throughout your work. Lyric's engaging prose and practical exercises empower readers to dig deep into their creativity while honing their unique voice.

Don't let crazy people drive you crazy. Don't let annoying, obnoxious, petty people get under your skin. Stop having to ask the same thing over and over again. Whether it's your kids, spouse, friend, client, patient, or co-worker, why try to "deal" with people when you can change them?