Parenting Techniques

This is a bundle of three different, but related, titles: Emotional Intelligence, Relationships, and Cognitive Behavioral Therapy.

Mental toughness is your ability to posturize scenario. It is often referred to as one of the most important psychological attributes underpinning people's success. It is necessary for parents, entrepreneurs, business managers, and even the medical workers. Successful people always have a strong attitude to all their surrounding things that help them achieve their desired goals without obstacles. The mentally strong people always lead in their workplaces, families, and friends.

Success is a journey, not a destination, and it is measured by far more than money and mile markers. But what is success, really? How do you know whether you’re on the right path? What is goal setting, and why set goals? What is motivation, and how do you stay motivated? How do you define these factors? Better yet, how do you know when you’ve “arrived”? Join top experts with various viewpoints on the subject of success and chart your course to a better life. In this program, you’ll learn how to define the factors of success.

The popularity of meditation and relaxation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration. People also use the practice to develop other beneficial habits and feelings, such as creating a positive mood and outlook, self-discipline, healthy sleep patterns and even increased pain tolerance.

Are there times when you feel chained to your thoughts? Do you suffer from circular negative thinking? Are you tired of teachings that are couched in philosophy and aphorisms, essentially repeating what you’ve heard many times before, without providing a practical solution to what you need right now? This book offers a one-of-a-kind, simple technique for awakening now. It is available to anyone and can be practiced at any time - even during the toughest of challenges.

This book is like a personal trainer for your brain. If you follow these exercises, you will notice an increase in your mental toughness and resilience. You will also find that your mental powers are growing far beyond what you thought was possible. This book will unlock your full human potential by showing you step-by-step how to train your brain and develop the kind of mental toughness that will allow you to accomplish anything you desire.

The Survive and Thrive Guide features commentary, quotes, and techniques on how to successfully overcome any type of challenges you face. It is based on dealing with the emotional reactions that occur, which can be organized into five stages of response. They include: dealing with your feelings of anger, dealing with your fear and anxiety, tapping into your courage, finding forgiveness for others and yourself, and feeling gratitude.

By listening to this audiobook, you will learn the basics of body language and human behavior, and so improve your influence and understand when people try to manipulate a situation. Learn how to analyze human and avoid being lied to or manipulated.

Se trata de uno de los mejores cursos de oratoria publicado hasta el momento; es una lectura fácil de seguir que lleva paso a paso por el difícil arte de hablar en público. Tiene en sus manos, amable lector, el mejor curso de oratoria publicado hasta el momento, un curso fácil de seguir, que lo llevará paso a paso por el difícil arte de hablar en público hasta hacer de usted un orador respetable.

El libro explica de forma comprensiva las causas del estrés, mediante ejemplos ilustra estrategias que utilizamos los psicoterapeutas y que han apoyado a múltiples personas a tener éxito en el manejo del estrés. El estrés es parte de la cotidianidad de la ajetreada vida moderna, es necesario desarrollar la inteligencia emocional que nos permita manejarlo eficazmente, este libro es una poderosa herramienta para lograrlo.

Do you feel like you are an Empath? People who are Empaths are highly sensitive people who has the natural ability to sense and tap into the emotional and cognitive states of others. Being an unprotected Empath may lead to a variety of damaging and difficult feelings. This is why it is very important to learn techniques to harness and nurture your gift. In this complete guide, we will go over everything you need to know to thrive in life as an Empath, and also as a highly sensitive.

Persuasion is a powerful tool. How persuasive you are and how effectively you can read people and their body language can make a huge difference in your life. A trained skill set of this sort could be a massive advantage in your work life, helping you manage your professional networking much more efficiently, and getting yourself noticed while climbing up the corporate ladder or scoring a better position that is more suited to a great persuader.

This audiobook is both a handy resource for stress management and a close look into the causes of anxiety. Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health and even death. It provides an easy-to-listen exploration of how a range of stresses impact our wellness. This book contains proven steps and strategies on how to manage stress in a way that it can either be prevented or reduced, if not eliminated.

Dans ce livre, vous apprendrez ce qu'est la relaxation et son opposé, la tension, également appelée stress. Bien que ces termes soient aujourd'hui sur toutes les lèvres, nous ne savons souvent pas de quoi nous parlons ou dont nous nous plaignons réellement - et ce qui peut nous sortir de nos situations de stress, souvent inconscientes et créées par nous-mêmes, et nous aider à long terme à nous détendre et à nous relaxer au quotidien. Pour pouvoir vraiment se détendre consciemment, il est en effet très important de comprendre d'abord ce qui est tendu, stressé et sous pression dans notre corps, ce qui doit être "détendu".

¿Cómo surgen las mejores ideas? ¿Es posible que un buen baño de agua caliente, caminatas largas, reírnos, meditar, soñar despiertos en un café, dibujar lo que pensamos y hasta hacer malabares nos lleven a ser más creativos? Los más recientes avances científicos sugieren que sí, y este libro repasa, en forma entretenida y con un lenguaje sencillo, las últimas técnicas para lograr explosiones de creatividad. Ideas en la ducha tiene las respuestas a algunas preguntas como: ¿cuáles son los hábitos y las rutinas de las personas más innovadoras?

Do you desire to have an idea on what NLP means? Neurolinguistic programming is like a user manual for the brain. When you complete your NLP training, you will learn to speak your mind's language fluently, so that the useful "server" that is your unconscious mind finally understands what you really want from life. The sections of this audiobook will enlighten you on how to analyze people: Discover how to read and influence people with proven body language and persuasion methods, even if you are a clueless beginner.

Immagina di avere la capacità di indirizzare o cambiare i pensieri delle persone.... Riesci a immaginare il potere che questo ti darebbe? Ti piacerebbe avere questo potere e raggiungere tutti i tuoi obiettivi?

Deep Relaxation & Stress Relief gives thе full mеѕѕаgе about simple mеditаtiоn аnd self-hypnosis tесhniԛuеѕ fоr emotional hеаlth, ѕtrеѕѕ, dерrеѕѕiоn, and аnxiеtу. Authored bу Kate D. Shape, it imparts еnоugh knоwlеdgе and infоrmаtiоn on hоw mеditаtiоn helps thе humаn bоdу аnd реrѕоnаl lifеѕtуlе.

Does your memory sometimes fail you at crucial moments? Would improving it be of use in all sorts of situations? Would the ability to learn quickly help you in your career or wider life? Learning things quickly can be a distinct advantage when it comes to living in the competitive modern world. The ability to remember and recall facts and figures sets those with good memories above the rest and is often one of the quickest paths to success, but not all of us have that ability. With this audiobook, Accelerated Learning Techniques, you have all the tools at your disposal.

By listening to this audiobook, you will find a practical, easy-to-use guide full of exercises, tips, and proven techniques to help you increase your memory, including recognition, storage, and short-term preservation, so you can lead a healthier, more efficient life! Improving your memory will no longer be an insurmountable obstacle!