Parenting Techniques

Shyness, social anxiety or social phobia is linked to low self-esteem and a higher than usual fear of what other people will think of a person's behavior. It can lead sufferers to avoid social situations in order to keep from feeling uncomfortable; but this leads to perpetuation of anxiety, as it does not address the underlying tension causing it. This series of exercises has been designed to provide you with proven and efficient tools for overcoming shyness through deep relaxation and relief techniques for obsessing thoughts.

Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects.

Você quer ser mais simpático? Ou se defender com estilo de ataques verbais? Ou você quer simplesmente enfrentar conversas difíceis com o seu parceiro ou em seu trabalho de uma maneira melhor? Este é um livro para aprender a ganhar amigos e ser excelente em situações sociais. Trata de táticas e técnicas para ser mais carismático, charmoso e mais engenhoso, o que certamente lhe permitirá lidar com qualquer reunião social sem esforço.

Everyone has their individually unique creativity. However, it is important that a person knows how to use and trigger it first before he/she will get the benefits of thinking creatively. This guide contains some useful and helpful tips and strategies for creative thinking and what you can do to obtain it. Being able to think creatively is very important, especially if you want to become successful in your career or in your whole life. So, if you are one of those people who are finding it hard to boost up their creative thinking skills, this audiobook guide has been created for you.

Use these powerful techniques to improve your memory, focus, and reading speed! Are you having trouble focusing on your studies? Want to improve your memory, increase your productivity, and accelerate your learning? Studying can be hard. With so much on your plate, it can seem impossible to get it all done. Finding the motivation and the study-strategies can seem impossible. So how do you accelerate your learning, create fool-proof study strategies, and beat the dreaded brain-fog once and for all? The solution: accelerated learning techniques.

Chronic disease and pain doesn’t need to leave you stressed and depressed. Chronic illnesses come with unique types of stress. In Chronic Resilience, certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder called VACTERL Association, offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control.

Narrated by the author, Brian Farrell, Mind & Music: Tips and Lessons from the Guy in the Back Row is a book filled with relevant and enlightening anecdotes to help people find their own “voice”. Watching life from the back row - close enough to see, hear, and feel the vibe - but not too close to mess up the flow makes all the difference! Insights, tips, life lessons, and stories collected by Farrell through decades of working with singers, songwriters, performing artists, live presenters, and television personalities are shared to inspire you.

In this audiobook, the author teaches you everything you need to know to become a famous DJ worldwide. If you want to know the types of music that exists and what the best DJs know about producing, then Produce Your Music 2020 Edition is the perfect audiobook for you. Here it is what you will find inside: The start, bases of the music, your first disco show, differences between a DJ now and in the past, and much more!

The Gardens that Mended a Marriage offers the promise of paradise. It tells the story of how the writer and her husband, an architect, built a contemporary Moorish house on the top of a mountain and created a Persian garden, following the recipe laid down in the Koran for a paradise on earth.

Your teen seems to be growing more, and more ornery by the day. You can’t seem to understand them, their motivation, their communication style, their use of time, or their friends. Your home has turned into a home-based war zone - and help is here. They aren't evil minions sent here to drive you crazy. Truth is, they are confused, going through more than you can imagine, and they want to communicate the way they are most comfortable. Hear this quick guide, to learn how to take what they dish out, while getting to the bottom of what’s on their mind.

Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to mindfulness and meditation, organizational change expert Marilyn Paul, PhD, offers a complementary solution that is as radical as it is ancient.

Sierra Nice, a trusted authority since 2014 brings years of dedicated study and practical experience to empower parents in overcoming the challenges of managing their children's anger. This comprehensive guide is not just a book; it's your ally in navigating the complexities of childhood anger. Inside, Sierra explores the roots of childhood anger, the psychology behind it, and provides effective communication techniques.

Relax, unwind, and de-stress daily with the help of these relaxation and meditation techniques. If you're just starting out with meditation or you would like to learn more about meditation, this book is geared towards anyone who is wanting to learn. In this step by step guide, you will learn the different types of different relaxation and meditations techniques in order to help you unwind and de-stress.

This series of exercises is specially designed to help you overcome shyness, boost your confidence and improve your self-esteem, through simple and proven techniques. Self-esteem is an absolutely essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings. Through guided visualization and relaxation techniques, these exercises will help you overcome anxiety while easily improving your confidence and social skills.

Kommunikativnaja kompetentnost' - ne tol'ko talant, no i rezul'tat celenapravlennoj raboty. Kazhdyj iz nas imeet navyki obshhenija, no iskusstvu spora i masterstvu publichnyh vystuplenij nuzhno uchit'sja, chtoby predvidet' reakciju slushatelej i upravljat' hodom diskussii.

The Little Book of Self-Care and The Little Book of Self-Healing have never been available on audio—until now—with The Little Audiobook of Care and Healing offering both titles in one audiobook bundle.

Möchten Sie die verborgenen Geheimnisse des Lesens von Menschen wie ein Buch und das Lesen der Körpersprache in einer rasanten Geschwindigkeit mit dunklen Psychologie Geheimnisse, Manipulation, emotionale Intelligenz, überzeugende Kommunikation, und NLP-Techniken wissen?

Learn techniques to help you find contentment in the life you have and build toward the life you want.

Therapists often have unique requirements in terms of the sort of things they need to remember. As well as the more technical skills of their craft, they need to remember personal details of their clients. Therapists who achieve this have a distinct advantage in being able to project to their clients a sense of genuine interest, compassion, and unconditional positive regard. Memory Tools will teach you principles and techniques to enable you to remember details.

Finding yourself isn't as hard as you think. Just quiet your mind and let pure positive love flow. Use these simple techniques in this audiobook to become who you really are.