Parenting Teens

Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.

Positive Self-Parenting Solutions is made for teenagers struggling and dealing with depression. It begins by emphasizing the importance of mindfulness and healing the post-traumatic stress in one's life and the numerous benefits.

Are you struggling to communicate with your teenager? Do you feel like you and your teenager are constantly butting heads? Do you want to learn how to talk with your teenager in a way that will help them feel heard and understood? You’re not alone.

Parents, hear this: You can calm down, take a breath, stop worrying, and do more for your kids by doing less. They will survive, thrive, and later thank you for giving them freedom. And you’ll enjoy raising them in a happier, more peaceful home. Dr. Karen Latimer, a family physician and mother of five, offers some down-home parenting advice for those ready to parent with more confidence and more joy. Speaking from the trenches of her own house, Dr. Latimer will help you take back yours by gently reclaiming power and perspective and practicing some simple, stress-free advice.

With their labile and rapidly developing brains, adolescents are particularly susceptible to addiction, and addiction leads to anxiety and depression. What few parents will know is that what we think of as the most typical addictions and problematic teen behaviours - smoking, drinking, drug taking, sex leading to teenage pregnancy - are on the decline. The bad news is that a whole raft of addictions has taken their place.

Simply takes a straightforward approach to helping you add new words to your vocabulary. This audiobook is the final of three in the series, the first being SAT 100 Core Words and the second SAT & GRE 500 Core Words.

There may be days when you want to give up. There may be days when you want to do something, but your mind is telling you "do not do it". There may be days when you want to be with a boy, and you know he is not a good person. My book talks about boyfriends, girlfriends (the difference in sisterly affection), peer pressure, and dating. I share some of my life experiences.

Prepare your teen with Smart Money Lessons for Teens. This guide empowers 13- and 14-year-olds with financial skills. It's ideal for teaching teens to manage money and make smart financial decisions.

Even smart kids do stupid things. It's a simple fact of life. No one makes it through the teenage years unscathed - not the teens and not their parents. But now there's expert help for both generations in this groundbreaking new guide for surviving the drama of adolescence. In WHY Do They Act That Way? nationally renowned, award-winning psychologist Dr. David Walsh explains exactly what happens to the human brain on the path from childhood into adolescence and adulthood.

All parents want their daughters to become confident, happy, self-sufficient women, but the turbulent years of early adolescence can be difficult to navigate. From Tweens to Teens invites parents to rethink how they prepare their daughters to face these difficult developmental years.

Helping Your Teenager Deal with Stress recognizes that you as a parent are undergoing a great deal of stress yourself and emphasizes that you don't need to be perfect to help your child. With anecdotes that show how other parents deal with problems, with practical exercises for you and your child, and with lists of organizations to contact and additional materials to read, this audiobook is a realistic and reassuring guide to helping your adolescent - and you - through the turbulent teenage years.

Eating Disorders, depression, gender confusion - these sound like problems for other people, but the reality is your students are dealing with them every day. The issues that girls face are growing in complexity and number. Written with the end user in mind, this resource will be one that won't leave a youth worker's hands.

Is parenting your teen nerve-wracking? Did you know that parenting teens frequently causes stress levels comparable to those associated with post-traumatic stress?...After years of researching different behavior modification disciplines, observing clients, and her own teenage daughter's behavior, Dr. Viktoria Ter-Nikoghosyan has put together a unique and simple, but powerful science-based formula. This shortcut quickly brought peace and laughter back into her family and will do the same for yours.

Ciberacoso, sexting, alcohol, drogas, embarazos no deseados, acoso y fracaso escolar, homofobia, trastornos alimenticios… son algunas de las principales preocupaciones que quitan el sueño a cualquier padre en la actualidad. Sin embargo, estas situaciones o comportamientos pueden evitarse si educamos de forma preventiva a los hijos desde una edad muy temprana.

The beautiful diary of Enrico Bottini, an Italian boy who writes a school-year journal with all the good and bad events with his classmates, his teachers, and his family. It teaches the most important human values for good living. A worldwide best seller recommended for kids and adults.

Have you ever wondered how some people can skim through a book in minutes, pick up dozens of facts and ideas, and recall them with pinpoint accuracy, even months or years later? With Smart Reading, you won't need to wonder any more.

When Marshal of the Nobility Pozdnyshev suspects his wife of having an affair with her music partner, his jealousy consumes him and drives him to murder. Controversial upon publication in 1890, The Kreutzer Sonata illuminates Tolstoy's then-feverish Christian ideals, his conflicts with lust and the hypocrisies of nineteenth-century marriage, and his thinking on the role of art and music in society.

A contemporary guide to sex education that answers the most pressing questions teens and young adults have about dating, relationships, consent, and sexual safety. There’s a lot to talk about when it comes to sex education - anatomy, communication, safety, and more. In this groundbreaking book, Dr. Jennifer Lang delivers a frank, compassionate, and evidence-based guide to healthy sexual relationships, focusing on the crucial role of consent in sex education.

As a teen, do you feel like every possible problem has decided to gang up on you? From bodily changes to school workloads, restrictive home rules, and peer pressure. Are you convinced your mental health is about to crumble at any moment, and are stress and anxiety building up? Or, are you a parent frustrated about not knowing how to help your teen? Everyone knows how topsy-turvy a teen's world can get and how that can make life difficult for parents as well.

From spots and cyber safety to sexuality and mental health, embark on the scary teenage years with confidence. This is the only guide to cover contemporary issues such as body image, social media, and sexting, whilst also explaining the biology of mood swings, periods, and breaking voices. This book destigmatizes tricky topics including stress and anxiety, and explores relationships, identity, and gender, too.