Parenting Time Management

Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is running out of that energy, stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout. Combining psychological studies with biblical insight, Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns.

This self-help book will give you a strong mental edge so you can break through stagnant, confining barriers that often make you feel like you cannot reach your full potential.

¿Sabes en qué inviertes tu tiempo y energía? Descubre lo que es verdaderamente esencial y obtén los mejores resultados. Esencial no se trata de hacer más cosas en menos tiempo. Se trata de obtener sólo cosas bien hechas. No es una estrategia de gestión del tiempo, o una técnica de productividad. Es una disciplina sistemática para discernir lo que es absolutamente esencial y eliminar todo lo que no es, para que podamos enfocarnos en lo que realmente importa.

Year after year, I wasted time because I did not understand time management. As I began a journey of self-discovery and understanding, I began to realize that my daily structure was not organized. The occurrences of the day began to dictate my day, which forced me to be reactive. I could not continue to live like this. I knew I had to make a change quick. Time Management For Busy, Single Moms is an essential listen for moms struggling to maintain a work-life balance. Time is a valuable commodity that no one can afford to waste.

You get to choose how to spend your 1,440 minutes, every day! Are you happy with how you’re spending your time now? Are your expectations reasonable? Are you ready to stop constant distractions and interruptions? Does being happy and fulfilled at work matter to you? Do you have a system for making decisions about how you spend your time? This audiobook is your guide to harness the mind-set and tools of the Making Minutes Matter Method.

Like many tools that have come before it, dictation is a new and exciting opportunity to write better, faster, and smarter. But many writers still believe it's not for them. Perhaps they've tried it in the past and it hasn't worked. Or perhaps this new technology is confusing, expensive, or frustrating, and that's held them back from taking advantage of it. If you're ready to take the next step and learn a new skill set that will give you a huge advantage over what other authors are doing today, listen to Dictate Your Book and start working through the challenges that are holding you back from reaping the benefits of dictation.

People all over the world are lying awake at night wired from exhaustion and uncertainty, fearful of the looming to-do list that awaits them in the morning and wondering how the hell they are going to keep this up before they lose the plot altogether. Life doesn't have to be this way. This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled.

Tiny Leaps, Big Changes explores the reality behind personal development - that all big changes come from the small decisions we make every day. Using scientific and psychological research, Gregg Clunis shows you what hidden factors drive our behavior and gives you the tools to form helpful daily habits to accomplish your goals.

Do you feel like you're always running out of time? Do you feel like you could be more productive, if only you had more self-discipline? Are you tired of not achieving your goals when you want to? If so, you're not alone. A lot of people struggle with time management and self-discipline. But that's where this audiobook comes in! This audiobook will help you develop unbreakable habits, conquer procrastination, and enhance mental toughness so that success comes easier to you in all areas of life. You’ll learn how to work smarter, not harder.

"All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion - and in serving them, they, in turn, serve us." This concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) Stress happens - you can't avoid it; and 2) Your existence is composed of far more than "work" and "life".

Haben Sie das Gefühl, immer beschäftigt, aber nicht wirklich produktiv zu sein? Sehnen Sie sich nach einem einfacheren, wirkungsvolleren Leben? Dann ist Timeboxing genau das Richtige für Sie: die herrlich einfache Methode, sich für eine bestimmte Sache zu entscheiden sowie für den Zeitpunkt, wann sie erledigt werden soll, und sie dann auch zu erledigen.

Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed. It is important to find ways to manage stress, and one of the best ways is to find entertainment in a good audiobook. If you are a stressed-out adult, like so many of us are, then we have some great material in store for you. Bedtime is one of the best periods of the day to unwind and forget about the things that overwhelmed you that day.

Do you feel stressed and overwhelmed? Are you unable to handle all the tasks in your day-to-day life? For most of us, there simply isn't enough time in the day. Work, school, chores, and childcare take up all too much time. Without question, a work-life balance always seems out of reach. Learning how to be more productive while creating more time doesn't have to be a struggle anymore.

Time management is the process of organizing and planning how to divide your time between specific activities. Good time management enables you to work smarter - not harder - so that you get more done in less time, even when time is tight and pressures are high. Failing to manage your time damages your effectiveness and causes stress. It seems that there is never enough time in the day. But, since we all get the same 24 hours, why is it that some people achieve so much more with their time than others? The answer lies in good time management.

It's time to take control of your time and your life and learn how to do that! Do you feel like you are not in control of your life? Do you struggle to figure out how to get everything done in a day? Are you worried that you can't stay organized or stay ahead of the game? If you want to take your life back and truly enjoy the time that you have, then the Time Management book is for you! The Time Management is a book that shows you what it really means to stay in control of your life.

Get results fast with this quick, easy guide to the fundamentals of Time Management. Includes how to: Identify your biggest priorities and find time to achieve them, Deal with the biggest hidden time-wasters, Communicate effectively with colleagues and clients, Cope with information overload, Take control of your inbox and voicemail.

Regina Leeds shows how anyone can organize their home with just a few minutes each day. She has tailored her magic formula (eliminate, categorize, organize) so that readers can work in short, effective increments and complete small projects that add up to big progress. The book includes hundreds of systems and tricks - from rapid closet rehab to tackling junk drawers, clutter-busting a room to setting up a mail system. Leeds also offers quick but important daily routines (making the bed), periodic tasks (checking the smoke detector), and fun projects (creating a dream board).

Multiple Amazon best-selling author James W. Williams provides a scientifically proven, step-by-step program to achieve your goals, and these strategies don’t rely on the willpower or mental toughness that has failed to serve you again and again.

The unusual recommendations we're about to go over are practical suggestions that you can start using immediately. Whatever you are looking for in life - whether it's more money, improved health, better relationships, more free time, a greater sense of well-being, or a fancier car - you'll often get it faster if you try less.