Parenting Trauma

Having suffered the unimaginable loss of her first husband and child, Lindsay Nicholson worked her way up to become the most successful lifestyle magazine editor in Britain. But when a would-be suicide ran in front of her car, the pages of her picture-perfect life fell apart once more. In just one year, Lindsay lost her marriage, job and home, and was even arrested. Suicidal and suffering from profound PTSD, she tried medication, therapy and New Age courses – until she found the answers she was looking for in the pages of her former magazine.

Selbstwert stärken, Potenzial entfalten, Freiheit leben – Dein Weg zu einem befreiten und erfüllten Leben In einer Welt, die von Perfektionismus und gesellschaftlichen Erwartungen geprägt ist, verlieren viele Menschen den Kontakt zu sich selbst. Sie fühlen sich gefangen in ihren Ängsten, Blockaden und Unsicherheiten, ohne den Weg heraus zu finden. Dieses Hörbuch ist ein Wegweiser für all jene, die sich nach einem selbst bestimmten, freien und erfüllten Leben sehnen. Der Autor Alain Maire kennt die dunklen Seiten des Lebens nur zu gut.

Dive into this gripping self-help narrative that explores the hidden world of covert narcissism within families. Emma, born into the illusion of a perfect life, confronts the stark reality of a toxic family system led by a covertly narcissistic mother and a narcissistic-sadistic father. Behind closed doors, manipulation thrives, shrouded by external prosperity and a facade of good upbringing.

Marie has big dreams. Of course, a rocky road lies ahead. Lion Tamer Memoir: How It All Turned Out precisely captures the reality of human hope, depth, and folly as Marie learns the truth about neurotic attachments and herself.

Fühlst du dich oft innerlich unruhig, angespannt oder von unerklärlichen Ängsten überwältigt? Was, wenn dein Körper selbst der Schlüssel zu all diesen Problemen ist? Unser Nervensystem sendet ständig Signale – es sehnt sich nach Sicherheit. Doch oft fehlt uns diese innere Sicherheit, besonders wenn wir schwierige Lebensumstände, chronischen Stress oder negative Erfahrungen aus der Kindheit mit uns tragen. Kathleen Kunze, systemische Beraterin und Expertin für Nervensystemregulation, nimmt dich in vier Teilen mit auf eine Reise, dein Nervensystem zu verstehen und zu regulieren.

This 21-day workbook offers a journey into the depths of your subconscious. You’ll confront and heal the parts of yourself that keep you stuck, using proven tools to release repressed emotions, break self-sabotaging patterns, and awaken your true potential.

Shadow work affirmations are your ticket to profound inner healing, self-love, and acceptance. Through the magic of guided meditations, this audiobook will empower you to excavate hidden traumas, cultivate a deep sense of self-worth, and step into your full potential. Imagine a life where you no longer carry the weight of past traumas, where self-love becomes your guiding light.

After only a year of marriage, Pavel Ythjall found himself staring into the eyes of a neurosurgeon who told him point-blank: “Your wife will be paralyzed, neck down, for life.” At the time, Pavel had a broken neck, too. His vertebrae were supported by a halo screwed directly into his skull. A tragic accident on the way to a Christmas party had changed their lives forever.

In Rootwork: Triumph Over Trauma, holistic wellness life coach C. Imani Williams uses creative arts, including poetry, short stories, and personal essays, to help women overcome trauma and years of self-doubt. Unresolved trauma often leads to substance abuse, unhealthy relationships, and promiscuity. She believes we must be about the business of breaking generational cycles of dysfunction. She knows what it feels like to hit emotional rock bottom as a survivor. But, through self-work and deeper faith, she found the way back to self-love.

Cuando eras niño, tu mente y tu corazón eran especialmente frágiles y vulnerables. Incluso con la mejor crianza del mundo, probablemente aprendiste algún comportamiento perjudicial o poco saludable que llevaste contigo a la adultez. Tu conexión con tu yo infantil y tus recuerdos de la infancia, especialmente los negativos o traumáticos, se conoce como tu "niño interior". Y si no sanas a ese niño interior, éste puede influir considerablemente en tu propio estilo de crianza, afectando a su vez a tus hijos.

If you are born into ineffable darkness, can you even comprehend the light? Take one-part volatile home life, two-parts haphazard nomadic existence, zero-parts social connection, and shake well. Our protagonist's only constant is unpredictability: that, and the charismatic, fundamentalist hammerings from the pulpit. But, when a sheltered child goes nuclear? Just pray you are far from the exclusion zone.

Packed with real-world advice and actionable steps, Stop Letting the Job Become Your Life is not just a survival guide—it’s a blueprint for reclaiming control, healing from trauma, and building a building a life outside the uniform.

Are you seeking healing from the burdens of trauma? In Transcend and Transform, Kristi Martucci shares her deeply personal journey of recovery through meditation, offering a compassionate guide for trauma survivors. This transformative audiobook combines mindfulness practices, body awareness, and holistic healing techniques to help you reconnect with yourself and foster resilience.

Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential? In this book, mental health professional Sage Everest shares personal stories and practical wisdom to help you confront fear head-on. Through relatable experiences, thought-provoking exercises, and powerful insights, you’ll learn to embrace fear as a guide, not an obstacle.

The devil whispers in my ear, “Your mother can never know about this… it will kill her if she ever finds out.” Fear quakes in my six-year-old body. Shame saturates me like a soggy mist. I draw an X across my heart, cup my hand around his ear and whisper, “Cross my heart and hope to die! I promise I will never tell!” I am VOICELESS.

The dream of joining the military after high school to serve the country other family members had honorably served takes a terrifying turn in her first assignment after boot camp. Authority Beyond Reproach tells the author's experience of physical, emotional, and sexual trauma from her superiors in the immediate chain of command.

In Marlene McConnell’s Ray of Light, we learn that, even in our darkest moments, we are not alone. Research provides us with the knowledge that many people around the world have experienced at least one traumatic event in their lives. It could be a person sitting next to us on the train, a co-worker in our office, a loved one, or even you holding this book that seeks light in the darkness. With this book, you will discover powerful healing journeys that will provide a deeper perspective on how to find your own path to recovery.

Imagine letting go of past mistakes and experiences that haunt you every day. Imagine being free of the guilt, blame, shame, and regret that prevent you from reinventing yourself and having a bright future.... The Beauty of Starting Over is about learning how to overcome your reluctancy to live and to move on with great power, strength, and freedom. It provides a step-by-step guide to help you edit your life and explore what you stand to lose when you’re stuck in the past.

The All In One Practical Guide To Starting Your Recovery From Narcissistic Abuse, Gaslighting, Codependency & Dark Psychology (Including How To Finally Move Forward With Your Life Once And For All!) Not only will you understand how narcissists work and what they do, but you can finally understand their manipulation tactics and what drives them, as well as what leads them to victims like yourself. (Empaths are their main forms of prey…)

Lady D drops the mic on lessons learned, positive affirmations, life skills, self-care routines, and spiritual insight used to mitigate the adverse effects of trauma arising during a 17-year stay in foster care. You will discover how to use your gifts and talents and spirit of creativity to navigate pathways for healing within reach to open doors for living your best life and experiencing positive life change.