Parenting Trauma
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Auteur(s): Barbara Tantrum, Deborah Gray MPA LICSW - foreword
- Narrateur(s): Janina Edwards
- Durée: 10 h et 8 min
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Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Narrateur(s): Janina Edwards
- Durée: 10 h et 8 min
- Date de publication: 2020-12-08
- Langue: Anglais
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The essential guide to parenting adopted and foster kids - learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers....
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Prix courant: 48,89$ ou 1 crédit
Prix réduit: 48,89$ ou 1 crédit
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Empath and the Narcissist, Healing from Narcissistic Abuse
- Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
- Auteur(s): Sarah Cohen
- Narrateur(s): Alex Lindstrom
- Durée: 15 h et 19 min
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A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen. The listener is guided by Cohen through the subtle but harmful patterns of narcissistic abuse, including as manipulation, emotional exploitation, and gaslighting, which can result in codependency, PTSD, and long-lasting psychological trauma.
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Empath and the Narcissist, Healing from Narcissistic Abuse
- Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma Through Effective Exercises
- Narrateur(s): Alex Lindstrom
- Durée: 15 h et 19 min
- Date de publication: 2024-02-23
- Langue: Anglais
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A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Finding Comfort During Hard Times
- A Guide to Healing After Disaster, Violence, and Other Community Trauma
- Auteur(s): Earl Johnson
- Narrateur(s): Adam Lofbomm
- Durée: 6 h et 6 min
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Finding Comfort is a book about easing grief and trauma after unimaginable horrors - mass shootings, catastrophic natural disasters, and terrorist acts. Through personal recollections of responding to tragedy, combined with a practical application, Earl Johnson offers listeners the tools they need to seek support and offer it to those in need. The book walks through the life cycle of disaster care from the first hours and days to the years that follow.
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Finding Comfort During Hard Times
- A Guide to Healing After Disaster, Violence, and Other Community Trauma
- Narrateur(s): Adam Lofbomm
- Durée: 6 h et 6 min
- Date de publication: 2020-09-29
- Langue: Anglais
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Finding Comfort is a book about easing grief and trauma after unimaginable horrors - mass shootings, catastrophic natural disasters, and terrorist acts....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- Auteur(s): Megan Lara Negendank LMFT CST, Stephanie Buehler PsyD CST-S - foreword
- Narrateur(s): Sara Sheckells
- Durée: 7 h et 7 min
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If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship. In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner.
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- Narrateur(s): Sara Sheckells
- Durée: 7 h et 7 min
- Date de publication: 2023-10-31
- Langue: Anglais
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In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Healing Your Inner Child
- Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
- Auteur(s): Sofia Visconti
- Narrateur(s): Lauren Ingro
- Durée: 3 h et 44 min
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Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone. This book was written for those seeking answers and true happiness. And if you're curious to know how, then continue reading to uncover more. Our inner child holds the key to our emotional well-being, yet so many of us walk through life carrying the heavy burden of our past traumas.
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Healing Your Inner Child
- Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
- Narrateur(s): Lauren Ingro
- Durée: 3 h et 44 min
- Date de publication: 2024-09-23
- Langue: Anglais
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Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone.
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Prix courant: 18,74$ ou 1 crédit
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Auteur(s): Grant Dewar PhD, Russ Harris - foreword
- Narrateur(s): Grant Cartwright
- Durée: 5 h et 11 min
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With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT). You'll develop the self-compassion and self-acceptance needed to overcome the sense of shame and guilt that's keeping you from a meaningful life. You'll also gain a new perspective on your life's story, empowering you to get in touch with your values and make an ongoing commitment to self-forgiveness.
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Narrateur(s): Grant Cartwright
- Durée: 5 h et 11 min
- Date de publication: 2024-01-30
- Langue: Anglais
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With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT)....
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Prix courant: 17,81$ ou 1 crédit
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- Auteur(s): Kai Tai Kevin Qiu MD
- Narrateur(s): Kai Tai Kevin Qiu MD
- Durée: 6 h et 4 min
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If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy. You were made to feel like your feelings didn’t matter, while your parent or parents’ feelings were of paramount importance. You may have been neglected emotionally, gaslit, or had your boundaries crossed time and time again. In Emotionally Immature Parents: A Recovery Workbook for Adult Children, you’ll work through all of these experiences and more as you unpack your childhood, and practice creating boundaries with your parents in the present day.
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Emotionally Immature Parents: A Recovery Workbook for Adult Children
- Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future
- Narrateur(s): Kai Tai Kevin Qiu MD
- Durée: 6 h et 4 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok’s popular healing transformation coach Dr. Kai....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family
- Auteur(s): Claudia Black
- Narrateur(s): Gail L. Chaffee
- Durée: 7 h et 2 min
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Acute trauma and addictive disorders are often a result of psychological injuries experienced as a child, while typically producing long-term and harmful generational consequences on loved ones and other family members. Claudia Black presents a portrait of a broken family system, exploring how addiction and trauma develop in families, their damaging repetition, and offers a roadmap for healing.
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Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family
- Narrateur(s): Gail L. Chaffee
- Durée: 7 h et 2 min
- Date de publication: 2018-02-15
- Langue: Anglais
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Claudia Black presents a portrait of a broken family system, exploring how addiction and trauma develop in families, their damaging repetition, and offers a roadmap for healing....
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Prix courant: 25,00$ ou 1 crédit
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Somatic Therapy 101
- An Interactive Guide to Alleviate Stress, Overcome Deep-Rooted Trauma, and Strengthen the Mind-Body Connection with Easy Tools and Exercises (In Just 10 Minutes a Day)
- Auteur(s): Lizanne Douglas
- Narrateur(s): Sabrina Pierotti
- Durée: 5 h et 54 min
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Stress is consuming your life, doing more harm than you realize. Discover how somatic practices can offer relief and balance—in as little as 10 minutes a day! Imagine it's a regular Tuesday. You're at your desk, sifting through emails or tackling laundry! Suddenly, you notice your shoulders are tensed up, and there's a dull ache at the base of your neck. It's not just physical stress but past traumas making themselves known in subtle ways. You're not alone. According to the American Psychological Association, 76% of adults experience physical symptoms caused by stress.
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Somatic Therapy 101
- An Interactive Guide to Alleviate Stress, Overcome Deep-Rooted Trauma, and Strengthen the Mind-Body Connection with Easy Tools and Exercises (In Just 10 Minutes a Day)
- Narrateur(s): Sabrina Pierotti
- Durée: 5 h et 54 min
- Date de publication: 2024-07-03
- Langue: Anglais
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Stress is consuming your life, doing more harm than you realize. Discover how somatic practices can offer relief and balance—in as little as 10 minutes a day!
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Prix courant: 25,00$ ou 1 crédit
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Heal the Presence of the Past
- Family Constellations Therapy
- Auteur(s): Christina Bucher
- Narrateur(s): Isadora Bucher
- Durée: 4 h et 16 min
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We are influenced by those who came before us and influencing those who come after. Everything in the universe is interconnected so are we. We inherit cultures and experiences. This is known as collective unconscious or memory in nature. It organizes itself in systems such as flock of birds, religions, countries, football teams and so on, but the most important system for human beings is the family. Family systems are responsible for how we live and how we thrive through natural laws called 'The Orders of Love".
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Heal the Presence of the Past
- Family Constellations Therapy
- Narrateur(s): Isadora Bucher
- Durée: 4 h et 16 min
- Date de publication: 2023-04-18
- Langue: Anglais
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We are influenced by those who came before us and influencing those who come after. Everything in the universe is interconnected so are we. We inherit cultures and experiences. This is known as collective unconscious or memory in nature....
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Prix courant: 13,12$ ou 1 crédit
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Inner Child Recovery Workbook
- Healing Your Inner Child from Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness
- Auteur(s): VitalSpark Synergy
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 49 min
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Through the Inner Child Recovery Workbook, you'll embark on a profound journey of self-discovery and healing. You'll learn to meet your inner child with tender compassion, release the burdens of your past, and reclaim your birthright of wholeness and joy. No matter what challenges you've faced, this life-changing workbook will show you that you have the power within you to alchemize your wounds into wisdom and your struggles into strength.
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Inner Child Recovery Workbook
- Healing Your Inner Child from Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 49 min
- Date de publication: 2024-09-16
- Langue: Anglais
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Through the Inner Child Recovery Workbook, you'll embark on a profound journey of self-discovery and healing. You'll learn to meet your inner child with tender compassion, release the burdens of your past, and reclaim your birthright of wholeness and joy.
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Prix courant: 18,74$ ou 1 crédit
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Living with Trauma: Finding the Light Again
- Auteur(s): M. Struemph
- Narrateur(s): M. Struemph
- Durée: 10 h et 40 min
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A powerful and deeply personal memoir, Struemph draws on her own stories of overcoming life’s small obstacles to developing the tenacity and resiliency to conquer much larger ones. With a keen eye, Struemph untangles how the subtle nuances of common behaviors and actions can set us up to become a predator’s target. She knows first-hand the overwhelming effects of sexual trauma and the unique obstacles that exist within the military as one tries to seek justice, support, and a way forward. Determined to find her own path to healing, Struemph now wants to share her journey with others.
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Living with Trauma: Finding the Light Again
- Narrateur(s): M. Struemph
- Durée: 10 h et 40 min
- Date de publication: 2024-10-14
- Langue: Anglais
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A powerful and deeply personal memoir, Struemph draws on her own stories of overcoming life’s small obstacles to developing the tenacity and resiliency to conquer much larger ones.
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Prix courant: 31,27$ ou 1 crédit
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The Trauma of Burnout
- How to Manage Your Nervous System Before It Manages You
- Auteur(s): Dr. Claire Plumbly
- Narrateur(s): Rebecca Courtney
- Durée: 7 h et 53 min
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Our human nervous system has the power to cope with high stress but not when it's been ground down by the relentless stimuli of today’s world. Over time, these persistent demands leave us burnt out because our nervous system is stuck in survival mode. In this mode, we have reduced capacity for rational thinking and less capacity to care. Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.
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The Trauma of Burnout
- How to Manage Your Nervous System Before It Manages You
- Narrateur(s): Rebecca Courtney
- Durée: 7 h et 53 min
- Date de publication: 2025-01-14
- Langue: Anglais
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Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Transforming the Mother Wound
- Auteur(s): Monika Carless
- Narrateur(s): Monika Carless
- Durée: 3 h et 19 min
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Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness. Founded in earth-based spirituality and mysticism, Transforming the Mother Wound is for anyone who seeks a gentle path to self-healing. This book is organized to help you in Remembering the Self, Finding Reconciliation with the Mother Archetype, Processing Grief and Generational Trauma, and Learning Rituals for Re-Birthing.
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Transforming the Mother Wound
- Narrateur(s): Monika Carless
- Durée: 3 h et 19 min
- Date de publication: 2024-03-12
- Langue: Anglais
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Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness....
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Prix courant: 10,49$ ou 1 crédit
Prix réduit: 10,49$ ou 1 crédit
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Rise Above the Story
- Free Yourself from Past Trauma and Create the Life You Want
- Auteur(s): Karena Kilcoyne
- Narrateur(s): Karena Kilcoyne
- Durée: 7 h et 35 min
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Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like. Rising above your story will empower you to live the life of your dreams. Karena’s beautifully simple yet powerful formula offers emotional freedom and unfettered joy when you’re ready to embrace the vibrant, worthy, and lovable person you truly are.
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Rise Above the Story
- Free Yourself from Past Trauma and Create the Life You Want
- Narrateur(s): Karena Kilcoyne
- Durée: 7 h et 35 min
- Date de publication: 2024-01-23
- Langue: Anglais
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Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like....
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Prix courant: 25,00$ ou 1 crédit
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The Phoenix Path: Rising from the Ashes of Narcissistic Abuse
- The Ultimate Recovery Guide from Narcissism, Gaslighting, and Codependency: Healing Trauma or PTSD as an Empath in a Toxic Relationship
- Auteur(s): Emily Clark
- Narrateur(s): Emily Clark
- Durée: 3 h et 31 min
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Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant. It's time to prioritize your wellbeing, reclaim your narrative, and embrace the flight of the Phoenix. Begin your ascent towards healing and empowerment.
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The Phoenix Path: Rising from the Ashes of Narcissistic Abuse
- The Ultimate Recovery Guide from Narcissism, Gaslighting, and Codependency: Healing Trauma or PTSD as an Empath in a Toxic Relationship
- Narrateur(s): Emily Clark
- Durée: 3 h et 31 min
- Date de publication: 2023-09-21
- Langue: Anglais
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Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant....
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Prix courant: 18,74$ ou 1 crédit
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Narcissistic Parents
- How to Emotionally Heal from Childhood Trauma of Narcissistic Abuse
- Auteur(s): In a Nutshell Publishing
- Narrateur(s): Vernon Andrews
- Durée: 1 h et 30 min
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Narcissistic Parents by In A Nutshell is written to show you how to end your lifelong struggle with parental narcissistic abuse and recover your self-esteem. Within this book, you’ll discover how to deal with the impacts of narcissistic abuse, heal from emotional abuse, and know how to move forward beyond self-doubt and fear to create a life of meaningful purpose.
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Narcissistic Parents
- How to Emotionally Heal from Childhood Trauma of Narcissistic Abuse
- Narrateur(s): Vernon Andrews
- Durée: 1 h et 30 min
- Date de publication: 2020-12-16
- Langue: Anglais
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Narcissistic Parents by In A Nutshell is written to show you how to end your lifelong struggle with parental narcissistic abuse and recover your self-esteem. Within this book, you’ll discover how to deal with the impacts of narcissistic abuse, heal from emotional abuse....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Hope Is the First Dose
- A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things
- Auteur(s): W. Lee Warren M.D.
- Narrateur(s): W. Lee Warren M.D.
- Durée: 7 h et 59 min
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Histoire
A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery.
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Hope Is the First Dose
- A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things
- Narrateur(s): W. Lee Warren M.D.
- Durée: 7 h et 59 min
- Date de publication: 2023-07-18
- Langue: Anglais
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A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Auteur(s): Jo Mills
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
- Date de publication: 2024-04-05
- Langue: Anglais
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With this transformative guide in your arsenal, you can explore how your inner child shapes your life today, unravel the types of unhealed wounds you’ve carried into adulthood, and most importantly, discover the road to healing.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Toxic Family Survival Guide
- Strategies to Stop Abusive, Narcissistic, and Emotionally Immature Parents from Doing More Harm. Repair Dysfunctional Relationships and Recover from Childhood Trauma
- Auteur(s): Cassandra McBride
- Narrateur(s): Alyssa Marie
- Durée: 7 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
“Toxic Family Survival Guide” is for anyone who wants to give themselves a fighting chance at happiness and peace in their life, no matter what their early years subjected them to.
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Toxic Family Survival Guide
- Strategies to Stop Abusive, Narcissistic, and Emotionally Immature Parents from Doing More Harm. Repair Dysfunctional Relationships and Recover from Childhood Trauma
- Narrateur(s): Alyssa Marie
- Durée: 7 h et 45 min
- Date de publication: 2024-05-10
- Langue: Anglais
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“Toxic Family Survival Guide” is for anyone who wants to give themselves a fighting chance at happiness and peace in their life.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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