Parenting Trauma

Identify what triggers you, change how you react, and tame your stress through these 5 strategies that help you recover mentally and physically. Teenage trauma – resulting from experiencing or witnessing abuse or violence – can take away all semblance of normalcy from your life, changing your days into a prolonged nightmare.

An Army lieutenant returns from World War II, riven by PTSD. He wants to be an attorney, so he’s forced to keep his illness a secret. As far as he knows, there’s only one cure for the devastating nightmares that began during his command of an artillery company: Scotch whiskey, and lots of it.

How to Love an Alien is written for parents and caregivers struggling to understand and connect with children who have experienced traumatic events such as: Faulty relationships with their caregivers.

En sintonía comparte una guía visionaria para todos los que están comprometidos con la curación de un mundo en dificultades. El núcleo del libro es el campo relacional, la conexión sutil y significativa con los demás que podemos aprender a esculpir con nuestra atención y presencia, uno de los regalos más hermosos que podemos ofrecer. Aquí encontrarás prácticas para sintonizar con este campo y con los principios evolutivos que sustentan el desarrollo humano, así como recursos para potenciar la resiliencia, procesar el estrés tóxico y regular nuestros sistemas nerviosos individuales y colectivos.

Dive into this gripping self-help narrative that explores the hidden world of covert narcissism within families. Emma, born into the illusion of a perfect life, confronts the stark reality of a toxic family system led by a covertly narcissistic mother and a narcissistic-sadistic father. Behind closed doors, manipulation thrives, shrouded by external prosperity and a facade of good upbringing.

Jack Maloney was born in Philadelphia, PA, to alcoholic parents. He endured a turbulent childhood, suffering harrowing abuse and one trauma after another. He escaped his dysfunctional family by joining the Marines at age 17. Jack was an active alcoholic and drug addict for many years. He has been in alcohol recovery for the past 37 years. His life is a testament of overcoming life’s most difficult challenges. Jack is a survivor turned thriver! His story, Little by Slowly, takes listeners from real loneliness and fear to an ever-living hope that we all need to thrive!

After only a year of marriage, Pavel Ythjall found himself staring into the eyes of a neurosurgeon who told him point-blank: “Your wife will be paralyzed, neck down, for life.” At the time, Pavel had a broken neck, too. His vertebrae were supported by a halo screwed directly into his skull. A tragic accident on the way to a Christmas party had changed their lives forever.

The third of a nonfiction trilogy, this intrepid memoir tracks sexual harassment and sexual abuse in the life of a veteran American journalist. It also describes the long and ultimately successful psychotherapy the author undertook to heal.

Break free from the chains of your past, reclaim your life, and embrace a future filled with resilience, growth, and happiness. Do you tend to avoid getting too close to others, because you have this overwhelming dread and fear that they are going to leave you? Or perhaps you gravitate toward unhealthy relationships, because it’s what you’ve seen growing up?

Could you be living under the veil of childhood wounding and not know it is affecting your life? Could it be showing up in your relationships? Research shows there is a direct correlation between abuse, trauma, and injury to mental and physical conditions via the ACE studies. Statistics show startling rises in prescription/street drugs, substance abuse, depression, suicide, autism, mental illness, dementia/Alzheimer's, learning disabilities like ADD/ADHD and a host of physical conditions such as diabetes, chronic pain, obesity, chronic fatigue, inflammation, and autoimmune diseases.

An Uncompromised Life takes listeners through Colleen Gallagher’s past unhealthy relationship which led her to compromise her soul. From this relationship, an unplanned pregnancy was created. Faced with a life-changing decision, and shocked because western medical doctors told Colleen it would be challenging for her to get pregnant after being diagnosed with cancer at age 14, she chose to let her child go.

You can have the confident freedom of contentment, recognizing and enjoying the abundance of life around you. Contentment is not the fulfillment of what you want, but the realization of what you already have. By using the principles in this book, you will derive a richness of life that goes far beyond the temporary rewards of success and create lasting happiness for yourself in any situation.

When you do what it takes to develop wholesome social habits and essential boundary skills, you can have good relationships now and in the future, no matter what your past relationships were like. By learning key skills for a healthy lifestyle and safe, healthy relationships, you will unlock the power of community to discover your significant place in the world.

In a world where toxic relationships and narcissistic abuse are all too common, finding your path to recovery and empowerment is crucial. This audiobook addresses the heart of these challenges, guiding you through understanding the depth of your trauma and paving the way for genuine healing.

In Healing a Shattered Soul, Mindy Corporon invites listeners to join her search for inspiration and hope after domestic terrorism took the lives of her father and son. Headlines about the attack circled the world. Now, Mindy takes listeners inside her family’s struggle, the support of their faith community, and her commitment to courageous kindness. A popular speaker, teacher and writer, Mindy has dedicated her life to encouraging kindness, faith, and healing in congregations, companies, and communities.

Many of my readers and listeners come to me wanting to learn more and more about narcissists, abusers, batterers, and trauma bonding that occurs (and the woman's inability to leave the toxic relationship even when she has knowledge that it is toxic). The purpose of this audiobook is to uncover the overt and covert tools that are used by narcissists, abuser, and batterers to control, cause dependency, and form trauma bonds with people whom they want to keep in their lives to feed their own egos.

At no more significant time in history are we more aware of the trauma, suffering, and shitty pain people desperately try to work with. We hear the phrase, "Everyone is walking under a cloud—so be kind." This is true, and many are being kind. Yet many more are losing their shit like never before. We see it on social media, the news, and everywhere, watching meltdown after meltdown.

A Woman’s Toolkit offers a uniquely female perspective on recovering from violence. This audiobook aims to provide accessible, useful tools for developing the mentality and skillsets that one needs in order to heal.

One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing. Writing Ourselves Whole is a collection of essays and creative writing encouragements for sexual trauma survivors who want to risk writing a different story. Each short chapter offers encouragement, experience, and exercises.

Self-discovery is not a one-time thing, and it’s definitely not easy. It is a lifelong process that necessitates a deep examination of the past and an honest look at yourself. You may have to face some harsh realities along the way.