Parenting Trauma

Este es el resultado de la acumulación de rasguños, cortaditas y golpes psicológicos. El embotamiento emocional, las microagresiones,las relaciones familiares, las humillaciones durante la infancia, la positividad tóxica y el gaslighting son todos ejemplos de microtraumas que tienen por efecto algunas consecuencias como la ansiedad de alto funcionamiento, la sensación de languidecer, el perfeccionismo desadaptativo, comer de forma emocional y tener problemas para dormir.

Verás, sanar del trauma infantil no tiene que ser complicado. Incluso si has intentado terapia, libros de autoayuda u otros métodos sin éxito. La verdad es que es mucho más simple de lo que piensas. La entusiasta del trauma y autora, Callie Parker, te proporciona un plan paso a paso para la sanación emocional sin retraumatizarte.

In Divorce: The Unspoken Childhood Trauma, you will enter the world and mind of an eight-year-old little girl who is witnessing the dismantling of her family right before her eyes. The events leading up to her parents' divorce fused with adult entanglements left her feeling abandoned, confused, and powerless because there was nothing she loved more than her family. Due to her father's infidelity, her family as she once knew it was now broken. Blessed with a mother who never folded, a devoted granny, and her precious teacher, Mrs. Owens, she was bound to overcome.

At age four, Diana manages her family's banking, grocery shops alone, and befriends the town drunk. Her father is too busy chasing skirts and throwing fits to notice what she does. And her mom is too mentally absent to properly parent. While Diana's narcissistic dad terrorizes and exploits her, she works harder to please him. Estill, an award-winning humor author, shares an honest and comedic look at her dysfunctional childhood. As an adult, she struggles to reclaim her power while caring for her dementia-impaired dad.

¿Te persiguen los fantasmas de traumas pasados y luchas por encontrar la paz y la plenitud? Si es así, "Shadow Work for Trauma" es para ti. Callie Parker, una experimentada investigadora en salud mental que no es ajena al trauma, ofrece una guía compasiva y empoderadora para comprender y sanar las heridas ocultas del trauma. Esto es sólo parte de lo que descubrirás en "El diario de trabajo en la sombra para el trauma".

O carte cuprinzatoare care ofera parintilor instrumente practice si eficiente pentru a-si ajuta copiii sa se vindece dupa traume. Scrisa de psihologul si expertul in parenting renumit Aletha Solter, aceasta carte ofera parintilor o abordare compasionala si de sustinere pentru a sprijini copiii sa-si revina dupa experiente traumatizante.

No matter your challenges, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma? One in three women has experienced some form of trauma throughout her life—it's more common than most of us realize. And there's power in that.

“It's a Beautiful Mess” paints the author's life as a canvas, marked by contrasting strokes of trauma and resilience, where every splotch of pain and dash of joy contributes to creating a profound masterpiece. Through the metaphor of life as art, the narrative delves into the author's journey from the dark hues of abuse and adversity to the brighter shades of healing and self-discovery.

In this recording, Jane gives an explanation of the healing cycle, including a personal account of her own journey into self-discovery and ultimate healing. Her soothing voice guides listeners through the complete healing process and to the gifts it will bring. With just one listening parts your life will be healed and transformed, but you will want to hear it again and again!

トラウマ:《名詞》精神的・肉体的苦痛を引き起こし、その後の人生にも傷跡を残すもの。

Identify what triggers you, change how you react, and tame your stress through these 5 strategies that help you recover mentally and physically. Teenage trauma – resulting from experiencing or witnessing abuse or violence – can take away all semblance of normalcy from your life, changing your days into a prolonged nightmare.

Change your mind, change your life. Glaubst du, nicht gut genug zu sein? Halten dich negative Überzeugungen davon ab, dein volles Potenzial zu entfalten? Hast du das Gefühl, dass es schlichtweg zu spät ist, dich zu ändern? Wir alle haben Gewohnheiten und Verhaltensweisen, die uns davon abhalten, unser volles Potenzial auszuschöpfen.

With a tone that uplifts and empowers, ‘Life While Treating Trauma’ offers a roadmap to rebuilding and reimagining a life filled with purpose and achievement. It reminds you that time is a precious resource, urging you not to delay pursuing your achievable dreams. From the ashes of pain, you can forge a life that you’ll be genuinely proud of – a life that honors the strength you’ve discovered within.

Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and "the good stuff" that can, ironically, come from the experience. She interviews survivors who emerged from the fires of turbulent households affected by abuse, addiction, or other problems, and reveals how they came to process their often-harrowing personal trials and, against the odds, triumph over their difficulties—using skills they honed in response to their childhoods.

"Vielleicht hat es doch geschadet ..." Die Psychologin Sophie Lauenroth (@psychologin_sophie) klärt auf, wie viele Sprüche, die wir von klein auf gehört haben, uns geprägt haben. Wir alle werden von dem beeinflusst, was wir in der Kindheit erlebt haben. Kleine und große Traumata machen sich oft erst im Erwachsenenalter bemerkbar. Den meisten Menschen ist nicht bewusst, dass innere Wunden, verzerrte oder unterdrückte Erinnerungen uns in vielen Alltagssituationen lenken.

This audiobook will guide you through recognizing the signs, setting boundaries, and healing from the emotional turmoil. Discover practical tools, real-life stories, and expert advice to reclaim your power and rebuild your life. Let your ears be your therapist as you embark on a journey to freedom.

A Woman’s Toolkit offers a uniquely female perspective on recovering from violence. This audiobook aims to provide accessible, useful tools for developing the mentality and skillsets that one needs in order to heal.

Megan Devine scrie despre doliu cu profundă empatie și le deschide, prin această carte, o nouă perspectivă celor care vor să înțeleagă mai bine ce înseamnă pierderea, doliul și vindecarea în urma acestor traume. Prin povești de viață, studii de caz și exerciții, E ok să nu fii ok așază într-o altă paradigmă miturile culturale curente despre întoarcerea cât mai rapidă la așa-numita "normalitate", propunându-ne, în schimb, o abordare practică și sănătoasă de construire a unei vieți care să integreze atât experiențele fericite, cât și pe cele nefaste.

How to Love an Alien is written for parents and caregivers struggling to understand and connect with children who have experienced traumatic events such as: Faulty relationships with their caregivers.

Dies ist ein einzigartiger und gänzlich neuartiger Ansatz zur Heilung des Inneren Kindes. Die bekannte Mentaltrainerin und Bestsellerautorin Melanie Pignitter schafft nicht nur die wissenschaftliche und psychologische Basis, um Wunden aus der Kindheit zu verstehen. Sie zeigt auch wirksame Übungen und Tools für die Heilungsarbeit. Und sie geht noch einen bedeutenden Schritt darüber hinaus, indem sie eine ganz besondere Verbindung zum Leser aufbaut. So spricht sie das innere Kind direkt emotional an. Reparenting - also heilsames Nachbeeltern - kann geschehen. Die so sehr vermisste elterliche Liebe kann direkt beim Lesen erfahren werden.