Parenting Trauma

Como, quando e por que dizer "não" aos filhos, mas também como, quando e por que dizer "sim". Através de capítulos divididos por faixas etárias, este audiolivro descomplica o dia-a-dia da família, e indica as necessidades das crianças em cada etapa do desenvolvimento, sempre relacionadas às respectivas tarefas dos pais em relação aos limites.

With poignant prose and a deeply authentic personal story, this harrowing account exposes the stark and painful realities of childhood abuse, painting a heart-breaking picture of the lasting pain and fear that it inflicts on its victims. Spanning 30 years, in this coming-of-age memoir, author Christina Vitagliano recounts in vivid detail the frightening nights spent when her father loomed in the doorway of her bedroom, along with the psychological toll that the relentless familial abuse took on her psyche.

After witnessing the brutal, fatal stabbing of her mother and surviving being stabbed herself during the same attack at the age of nine, a young African-American woman’s struggle to live continues. Diamond shares the mental, physical, and emotional effects she has suffered and the challenges she has faced, including alcohol abuse, emotional detachment, suicidal thoughts and panic attacks stemming from post-traumatic stress disorders.

We approach the concept of trauma from a narrative framework. Trauma happens, and what remains is the language you use to define and describe your experience. The intent of this content is to take you through various states of consciousness, with an elevated state of awareness, to repurpose your traumas and turn them into treasures. It will allow you to have an amazing mental intercourse with yourself and the people who come under your influence, by teaching you to communicate a deeper understanding of your physical experience of reality.

El trauma siempre ha sido parte de la experiencia humana, y los eventos traumáticos —tanto físicos como emocionales— pueden trastornar todo nuestro ser y cambiarnos para siempre. Aunque sabemos más que hace diez años acerca de los efectos neurológicos y físicos a largo plazo que deja el trauma, pocos se dan cuenta de que la experiencia del trauma no tiene que condenarlos a una vida de sufrimiento y duelo.

Befreie dich von alten Mustern! Löse Traumata aus längst vergangenen Tagen, die Schatten auf das heutige Leben werfen, damit das Leben schöner wird! Haben Sie ein Leid, ein Lebensthema oder ein Problem, welches trotz intensiven Bemühungen bisher nicht zu lösen ist? Fühlen Sie sich von etwas belastet, was ungreifbar erscheint? Verstehen Sie sich / Ihr Verhalten manchmal einfach nicht? Dann ist dieses Buch vielleicht (wahrscheinlich / hoffentlich!) der Impuls für eine andere, neue Sicht auf ihr Thema, durch den eine Lösung möglich wird!

En sintonía comparte una guía visionaria para todos los que están comprometidos con la curación de un mundo en dificultades. El núcleo del libro es el campo relacional, la conexión sutil y significativa con los demás que podemos aprender a esculpir con nuestra atención y presencia, uno de los regalos más hermosos que podemos ofrecer. Aquí encontrarás prácticas para sintonizar con este campo y con los principios evolutivos que sustentan el desarrollo humano, así como recursos para potenciar la resiliencia, procesar el estrés tóxico y regular nuestros sistemas nerviosos individuales y colectivos.

Dive into this gripping self-help narrative that explores the hidden world of covert narcissism within families. Emma, born into the illusion of a perfect life, confronts the stark reality of a toxic family system led by a covertly narcissistic mother and a narcissistic-sadistic father. Behind closed doors, manipulation thrives, shrouded by external prosperity and a facade of good upbringing.

Learn to Handle Trauma Like a Champion is a mental health book written to assist people to better heal from traumatic experiences. It is full of research-based strategies that will help listeners discover the reasons for their repetitive hurt, and how they can recover from traumatic setbacks.

Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.

In Unshamed, author, therapist, and professor David Bedrick reveals that there really is no good “use” for shame—and offers a revolutionary model to dismantle it. He shows how shame affects us all…and often in ways we might not expect. Shame connects to our struggles, our relationships, how we show up in the world, and how the world shows up (or fails to) for us. So how we can shed our shame, integrate our trauma, and unleash the personal power, efficacy, and confidence that are our birthright?

In Marlene McConnell’s Ray of Light, we learn that, even in our darkest moments, we are not alone. Research provides us with the knowledge that many people around the world have experienced at least one traumatic event in their lives. It could be a person sitting next to us on the train, a co-worker in our office, a loved one, or even you holding this book that seeks light in the darkness. With this book, you will discover powerful healing journeys that will provide a deeper perspective on how to find your own path to recovery.

The All In One Practical Guide To Starting Your Recovery From Narcissistic Abuse, Gaslighting, Codependency & Dark Psychology (Including How To Finally Move Forward With Your Life Once And For All!) Not only will you understand how narcissists work and what they do, but you can finally understand their manipulation tactics and what drives them, as well as what leads them to victims like yourself. (Empaths are their main forms of prey…)

Healing from trauma is a testament to the remarkable resilience of the human spirit, and it underscores the significance of persistence, time, and a committed effort to engage in the necessary work. Trauma recovery is not a linear process; it requires a patient and persistent approach. As individuals navigate the complex emotions and challenges associated with trauma, the passage of time becomes a crucial ally.

Po stracie ukochanej osoby, czy to w wyniku jej smierci, czy tez rozstania lub rozwodu, poronienia lub aborcji, wiekszosc moze ludzi przechodzic depresje i miec traume. Przeprogramowanie technika „spójrz za siebie w tyl” jest pomostem miedzy umyslem swiadomym i podswiadomym. Pomaga poprzez ponowne wyswietlenie w wyobrazni przechowywanych w podswiadomosci wydarzen i wdrukowanie zwiazanych z nimi nowych emocji, trwale uzdrowic traumy.

The third of a nonfiction trilogy, this intrepid memoir tracks sexual harassment and sexual abuse in the life of a veteran American journalist. It also describes the long and ultimately successful psychotherapy the author undertook to heal.

At no more significant time in history are we more aware of the trauma, suffering, and shitty pain people desperately try to work with. We hear the phrase, "Everyone is walking under a cloud—so be kind." This is true, and many are being kind. Yet many more are losing their shit like never before. We see it on social media, the news, and everywhere, watching meltdown after meltdown.

El camino al futuro está conectado con el pasado. Solo cuando sanes tus heridas podrás avanzar y conectar con tu verdadero yo. Si tienes problemas de autoestima o ansiedad y te cuesta aceptar nuevas experiencias, es muy probable que tu niño interior esté pidiendo ayuda a gritos.

When you’re a cog in a cycle of generational trauma, how do you disrupt harmful patterns and build your own? How do you become a healthy mom when you never had one? In Mother Trauma, Emily Bowers shares her story to reveal the truth about emotional abuse and its lifelong impact on survivors. She reveals the steps she’s taken to heal old wounds, learn self-love, and grow into the mother she wanted and needed as a child. You can learn from trauma rather than live in it, but you need hope, healing, and compassion—from others and yourself.

Life is hard. The lingering effects of past bullying, abuse, trauma, trouble, or chaos can negatively affect today’s relationships, today’s ability to make good decisions, and today’s ability to have joy. We may think we have put the past behind us, and yet the past seems to have trouble staying in the past. Often the feelings about the emotional wounds of the past drift into the present, making problems for today. It can give us feelings of stress, anxiety worry, anger, and feeling like bad things will happen.