Period Health

Liste de produits
    • Natural Treatment for Better Hormones and Better Periods, 2nd Edition
    • Auteur(s): Lara Briden ND
    • Narrateur(s): Norah Tocci
    • Durée: 11 h et 58 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Science, Medicine, and Mythology of Menstruation
    • Auteur(s): Dr. Jen Gunter
    • Narrateur(s): Dr. Jen Gunter
    • Durée: 17 h et 44 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • The galvanizing new book from Dr. Jen Gunter, #1 bestselling author of The Vagina Bible and The Menopause Manifesto, dispels the shame, mythology, and misinformation around menstruation with scientific facts, medical expertise, and a fierce feminist perspective....

    Prix courant: 27,97$ ou 1 crédit

    Prix réduit: 27,97$ ou 1 crédit

    • The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
    • Auteur(s): Aviva Romm
    • Narrateur(s): Aviva Romm, Dara Rosenberg
    • Durée: 15 h et 18 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
    • Auteur(s): Nicole Jardim
    • Narrateur(s): Piper Goodeve
    • Durée: 10 h et 41 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A life-changing, step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women's health coach and co-host of the podcast The Period Party....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
    • Auteur(s): Dr Mary Ryan
    • Narrateur(s): Jacqueline Milne
    • Durée: 8 h et 16 min
    • Date de publication: 2023-07-01
    • Langue: Anglais
    • Pas de évaluations
    • Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing....

    Prix courant: 22,21$ ou 1 crédit

    Prix réduit: 22,21$ ou 1 crédit

    • Remixed Classics, Book 8
    • Auteur(s): Cherie Dimaline
    • Narrateur(s): Brefny Caribou
    • Série: Remixed Classics, Livre 8
    • Durée: 7 h et 21 min
    • Date de publication: 2023-09-05
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • From award-winning and acclaimed author of The Marrow Thieves, Cherie Dimaline, comes an enchanting story of family, healing, and girls reclaiming control of their own lives, part of the Remixed Classics series....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • The Real Story of Menstruation
    • Auteur(s): Kate Clancy
    • Narrateur(s): Kate Clancy
    • Durée: 8 h
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook narrated by Kate Clancy shares a bold and revolutionary perspective on the science and cultural history of menstruation....

    Prix courant: 28,23$ ou 1 crédit

    Prix réduit: 28,23$ ou 1 crédit

    • The Definitive Guide to Women's Intimate Health. Period.
    • Auteur(s): Sherry A. Ross MD, Reese Witherspoon - foreword
    • Narrateur(s): Erin Bennett
    • Durée: 8 h et 13 min
    • Date de publication: 2017-06-20
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • Many women still suffer a long-ingrained dissociation with their own vaginas and a misunderstanding of what goes on "down there"....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • A Story of Resilience, Dignity, and the Fight for Women's Equity
    • Auteur(s): Celeste Mergens
    • Narrateur(s): Celeste Mergens
    • Durée: 13 h et 12 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • In 2008, Celeste Mergens was working with an overcrowded orphanage on the outskirts of Nairobi, Kenya, when she learned that menstruating girls sat on cardboard in their rooms for several days each month....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Confronting the Pain of Periods and PMDD
    • Auteur(s): Shalene Gupta
    • Narrateur(s): Shalene Gupta
    • Durée: 6 h et 2 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • A groundbreaking exploration of a debilitating disorder that’s underdiagnosed and misunderstood, The Cycle uncovers a hidden epidemic, delivering the definitive portrait of a widespread chronic illness most people haven’t even heard of....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Practical Guide to Calmer and Less Painful Periods
    • Auteur(s): Le’Nise Brothers
    • Narrateur(s): Diana Blue
    • Durée: 9 h et 20 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Nutritional therapist, yoga teacher, and popular women's health, hormone, and well-being coach Le'Nise Brothers provides a practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Read Your Cycle, Ease Your Symptoms, and Take Control of Your Destiny - One Period at a Time
    • Auteur(s): Kirsten Karchmer
    • Narrateur(s): Dara Rosenberg, Kirsten Karchmer - introduction
    • Durée: 5 h et 52 min
    • Date de publication: 2019-11-12
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • A world-renowned women’s health expert reveals a bold, practical, and data-driven handbook for menstrual periods that provides an easy-to-navigate road map for improving your reproductive health - and your everyday quality of life....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit

    • Break the Cycle of Menstrual Agony to Embrace Sexy Confidence, Enhanced Libido, Happy Periods, and Optimal Energy with Balanced Hormones!
    • Auteur(s): Kate Vazquez PAC
    • Narrateur(s): Kate Vazquez PAC
    • Durée: 4 h et 9 min
    • Date de publication: 2022-02-25
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, you will get access to the information, tools, and action steps of Kate Vazquez’s five-step breakthrough approach that, in only 28 days, will successfully transform your health and break the menstrual agony....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Body Literacy Library
    • Auteur(s): Austin Chiang
    • Narrateur(s): Austin Chiang
    • Durée: 5 h et 46 min
    • Date de publication: 2024-04-09
    • Langue: Anglais
    • Pas de évaluations
    • Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something—when it feels uncomfortable, or something goes wrong.

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • Life Hack Your Cycle and Own Your Power All Month Long
    • Auteur(s): Lucy Peach
    • Narrateur(s): Lucy Peach
    • Durée: 7 h et 52 min
    • Date de publication: 2024-08-12
    • Langue: Anglais
    • Pas de évaluations
    • As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits - big, fantastic, daily, monthly, even lifelong, benefits.

    Prix courant: 14,13$ ou 1 crédit

    Prix réduit: 14,13$ ou 1 crédit

    • Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health
    • Auteur(s): Dr Hazel Wallace
    • Durée: 7 h et 30 min
    • Date de publication: 2025-05-22
    • Langue: Anglais
    • Pas de évaluations
    • In Not Just a Period, bestselling author Dr. Hazel Wallace sets out not only how you can have better periods, but also how your menstrual cycle affects your health and wellbeing generally, from immunity and cardiovascular issues to gut function and even the speed of your metabolism.

    Prix courant: 17,76$ ou 1 crédit

    Prix réduit: 17,76$ ou 1 crédit

    • A Manifesto for the Menstrual Movement
    • Auteur(s): Nadya Okamoto
    • Narrateur(s): Nadya Okamoto
    • Durée: 5 h et 26 min
    • Date de publication: 2018-10-16
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed - and how to engage in youth activism....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit

    • The Quick Guide to Every Uterus
    • Auteur(s): Ruth Redford
    • Narrateur(s): Gail Shalan
    • Durée: 43 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Periods. Every person who menstruates has a different relationship with their Aunt Flow: some good, and some...not so good. This guide embraces all the icky, all the sticky, and all the confusing aspects of the monthly cycle....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Periods...Just Why? & Cracking the Menopause Code: How to Effectively Master Control of Your Hormones and Menstrual Cycle from Menstruation to Menopause
    • Auteur(s): Bernice Pond
    • Narrateur(s): Kate Raymond
    • Durée: 6 h et 54 min
    • Date de publication: 2019-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Having your period is messy, makes you sore (like being hit by a train), and is emotionally draining and irritating, not to mention highly inconvenient! Many women and young girls are embarrassed by the process of menstruation, but everybody goes through it....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your no-nonsense guide to ‘down there’ healthcare
    • Auteur(s): Dr Anita Mitra
    • Narrateur(s): Dr Anita Mitra
    • Durée: 6 h et 28 min
    • Date de publication: 2019-03-07
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Information is everywhere, and yet many women still don’t truly understand how our bodies work and specifically how our lower genital tract works....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit