Personal Anxiety

Liste de produits
    • 2 Libros en 1: Cómo dejar de sobrepensar + Superar los pensamientos negativos, controlar tu mente, manejar el estrés y eliminar la ansiedad [2 Books in 1: How to Stop Overthinking + Overcome Negative Thoughts, Control Your Mind, Manage Stress and Eliminate Anxiety]
    • Auteur(s): Chase Hill
    • Narrateur(s): Maxi Tissot
    • Durée: 7 h et 41 min
    • Date de publication: 2024-06-05
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Cansado de que tu cerebro se comporte como si estuviera en una maratón sin fin? Domina tu mente: descubre el poder de la claridad y la calma con dos guías transformadoras.

    Prix courant: 20,06$ ou 1 crédit

    Prix réduit: 20,06$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
    • Auteur(s): Charlotte Piper
    • Narrateur(s): Jacqueline Michelle
    • Durée: 3 h et 56 min
    • Date de publication: 2023-07-31
    • Langue: Anglais
    • Pas de évaluations
    • We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Deal with Worry, Stress, Panic, Fear & Negative Thinking
    • Auteur(s): Michelle Galler
    • Narrateur(s): Jennifer Groberg
    • Durée: 3 h et 25 min
    • Date de publication: 2018-03-07
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available. Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Why You Worry and How to Stop
    • Auteur(s): Graham Davey PhD
    • Narrateur(s): Lee Goettl
    • Durée: 6 h et 5 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 9 h et 39 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Dr. Mike Dow offers a two-week plan designed to help you naturally balance your brain....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Workaholic's Cure for Anxiety
    • Auteur(s): Charlie Hoehn
    • Narrateur(s): Ray Chase
    • Durée: 2 h et 51 min
    • Date de publication: 2014-05-16
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Are you trapped in your own personal hell, and don’t know how to get out? I've been there, and I know what it’s like....

    Prix courant: 18,80$ ou 1 crédit

    Prix réduit: 18,80$ ou 1 crédit

    • Overcome Jealousy, Fear of Abandonment and Anxiety. Healing Your Anxious Attachment Wounds and Save Your Codependent Relationship
    • Auteur(s): Edward Miles
    • Narrateur(s): Chad Shoppa
    • Durée: 3 h et 26 min
    • Date de publication: 2020-08-28
    • Langue: Anglais
    • Pas de évaluations
    • Feeling insecure in a relationship is a very hard-to-handle emotion, but being in this situation is more common than we can think....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Powerful Self Hypnosis Scripts to Start Sleeping Smarter, Heal Insomnia, Overcome Anxiety, and Reduce Stress, With Guided Dreaming and Relaxation Music to Fall Asleep Instantly
    • Auteur(s): Kara Eland
    • Narrateur(s): Kara Eland
    • Durée: 2 h et 16 min
    • Date de publication: 2023-06-16
    • Langue: Anglais
    • Pas de évaluations
    • With Deep Sleep Hypnosis, you can learn the powerful self-hypnosis scripts to overcome these issues and achieve a more restful, rejuvenating sleep....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide for Purpose and an Anxiety Free Life in the 21st Century (Book 1)
    • Auteur(s): Anderson Silver
    • Narrateur(s): Jason Zenobia
    • Série: Stoicism for a Better Life, Livre 1
    • Durée: 2 h et 22 min
    • Date de publication: 2019-12-23
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • What is the point of this existence? What is the purpose of life? Why must I suffer the stress and anxiety that comes with it? Why does it all seem so hard and so unfair? If you have asked yourself any of these questions, then you have found the book you are looking for....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Simple Guide to Enjoying Your Life Without Anxiety Getting in the Way
    • Auteur(s): Tim Box
    • Narrateur(s): Tim Box
    • Durée: 1 h et 24 min
    • Date de publication: 2017-12-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Clear Your Head is the simple guide to enjoying your life without anxiety getting in the way....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • How to Eliminate Negative Thinking, Let Go of Anxiety in Relationship, Declutter Your Mind, and Rewire Your Anxious Brain to Stop Worrying and Be Happy
    • Auteur(s): Peter Greyson
    • Narrateur(s): Cass Merry
    • Durée: 3 h et 22 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to break free from the chains of overthinking and unleash your inner happiness? Dive into "Stop Overthinking” and picture a life where your mind is a serene sanctuary, far from a chaotic battleground of worries....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • The Ultimate Psychology Guide to Master Your Feelings, Overcome Anxiety, Depression, Negativity, Defeat Emotional Stress and Anger. Improve Your Self-Esteem
    • Auteur(s): Danny Fennimore
    • Narrateur(s): Ben Koschella
    • Durée: 3 h et 42 min
    • Date de publication: 2020-08-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The solution is How to Manage Emotions, this manual will walk you step by step, to understand how your emotions work and apply specific techniques to deal with negative emotions so you can live a happier, more fulfilling life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Conversations on Loneliness
    • Auteur(s): Sam Carr
    • Narrateur(s): Sam Carr
    • Durée: 6 h et 3 min
    • Date de publication: 2024-03-28
    • Langue: Anglais
    • Pas de évaluations
    • In a series of raw and honest interviews with lonely people from all walks of life, Dr Sam Carr addresses the issue of loneliness and explores what we can do about it....

    Prix courant: 18,91$ ou 1 crédit

    Prix réduit: 18,91$ ou 1 crédit

    • A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
    • Auteur(s): Maggie Lovange, Renée Lovange
    • Narrateur(s): Evah Hamilton
    • Durée: 3 h et 26 min
    • Date de publication: 2023-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Tips to Sharpen Your Conversation Skills, Overcome Social Anxiety, and Build Deeper Connections
    • Auteur(s): Alex Keith
    • Narrateur(s): Marcus Locke
    • Durée: 4 h et 11 min
    • Date de publication: 2024-10-04
    • Langue: Anglais
    • Pas de évaluations
    • Unleash the power of impactful conversation using 7 key steps, even if you're an introvert or have been held captive by social anxiety for years.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Manage Your Nervous System Before It Manages You
    • Auteur(s): Dr. Claire Plumbly
    • Narrateur(s): Rebecca Courtney
    • Durée: 7 h et 53 min
    • Date de publication: 2025-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Personal Guide to Calm Waters
    • Auteur(s): Bradley G. Fagg
    • Narrateur(s): Luke Wells
    • Durée: 1 h et 39 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • Pas de évaluations
    • Dive deep into a transformative journey, where the tumultuous waves of anxiety are met with unwavering anchors of resilience and wisdom. Bradley Fagg, with his candid confessions and hard-earned insights, crafts a beacon for those lost amidst life's storms.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit