Personal Anxiety

Liste de produits
    • Good Advice and Kind Words for Positive Mental Well-Being
    • Auteur(s): Claire Chamberlain
    • Narrateur(s): Ben Ottridge
    • Durée: 1 h et 15 min
    • Date de publication: 2021-07-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Into every life, some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone....

    Prix courant: 9,56$ ou 1 crédit

    Prix réduit: 9,56$ ou 1 crédit

  • Prix courant: 14,13$ ou 1 crédit

    Prix réduit: 14,13$ ou 1 crédit

    • 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition)
    • Auteur(s): Edmund Bourne, Lorna Garano
    • Narrateur(s): Richard Waterhouse
    • Durée: 5 h et 44 min
    • Date de publication: 2016-04-01
    • Langue: Anglais
    • Pas de évaluations
    • These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Learn How to Use Neuroscience to Manage Panic, Worry, and Anxiety
    • Auteur(s): Evana Grant
    • Narrateur(s): Tina Long
    • Durée: 2 h et 55 min
    • Date de publication: 2021-02-10
    • Langue: Anglais
    • Pas de évaluations
    • Calming Your Anxiety has all of the advice, guidance, and tools you need to cut unnecessary feelings out of your life and keep them out for good. This book will teach you how to manage your feelings of worry, anxiety, and panic - specifically through neuroscience....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • Stress-Free Tools and Exercises to Manage Trauma, PTSD, and Anxiety; Soothe Chronic Pain; And Strengthen the Mind-Body Connection for an Empowered Life
    • Auteur(s): Madeline Mills
    • Narrateur(s): Victoria Cleveland
    • Durée: 4 h et 31 min
    • Date de publication: 2025-01-06
    • Langue: Anglais
    • Pas de évaluations
    • The secret to overcoming trauma is to talk to your body. Discover how to speak its language…

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Hidden Tools to Quiet the Voice in Your Head, Get Your Life Moving Forward and Find Happiness (Turn Negative Thinking into a Positive Mindset and Stop Worry and Anxiety)
    • Auteur(s): Stuart Wallace
    • Narrateur(s): Brandon Ison, David Martin
    • Durée: 5 h et 13 min
    • Date de publication: 2020-02-10
    • Langue: Anglais
    • Pas de évaluations
    • By relying on the most up-to-date psychological studies and findings, this guide provides the background information and tangible tools to understand the power of self-talk, so it can become a powerful force in your life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn How to Be Yourself and Talk to Anyone by Improving Your People & Conversation Skills to Influence & Win Friends It's OK Not to Be Nice
    • Auteur(s): Dean J. Arquette
    • Narrateur(s): Hugh Elmaleh
    • Durée: 3 h et 40 min
    • Date de publication: 2019-05-10
    • Langue: Anglais
    • 3.5 out of 5 stars 5 évaluations
    • Imagine you could be more social without all of that fear and anxiety holding you back. How would your life change? Would you have more friends? Better relationships? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 2 in 1- Secrets on How to Eliminate Fear to Build a Happy and Healthy Relationship with Better Communication
    • Auteur(s): Rachel Brugess
    • Narrateur(s): KC Wayman
    • Durée: 6 h et 53 min
    • Date de publication: 2021-02-12
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Communication is integral to all relationships, especially intimate ones. Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
    • Auteur(s): Maggie Lovange, Renée Lovange
    • Narrateur(s): Evah Hamilton
    • Durée: 3 h et 26 min
    • Date de publication: 2023-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Proven Recovery Strategies for Identifying Emotional Anxiety, Psychological Triggers and Achieve Fulfilling Relationships
    • Auteur(s): Rick Bryant
    • Narrateur(s): Demi Chang
    • Durée: 4 h et 50 min
    • Date de publication: 2024-12-30
    • Langue: Anglais
    • Pas de évaluations
    • If you've been trapped in the cycle of anxious avoidant attachment and yearn for emotional wisdom, then this transformational guide can be your breakthrough – even if self-help remedies have failed you in the past.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Ministry Handbook for Including Children and Adults with ADHD, Anxiety, Mood Disorders, and Other Common Mental Health Conditions
    • Auteur(s): Stephen Grcevich MD
    • Narrateur(s): Van Tracy
    • Durée: 6 h et 43 min
    • Date de publication: 2022-05-10
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Stephen Grcevich presents a simple and flexible model for mental health inclusion ministry for implementation by churches of all sizes, denominations, and organizational styles.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • You Can Find Emotional Tranquility and Wholeness
    • Auteur(s): Dr. Archibald D. Hart
    • Narrateur(s): Steve Menasche
    • Durée: 12 h et 1 min
    • Date de publication: 2018-07-31
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How to Help Your Kids Overcome Shyness, Worry, Separation and Social Anxiety
    • Auteur(s): Freeda Meighan
    • Narrateur(s): Stephanie Barry
    • Série: The Empathic Parent's Guide
    • Durée: 1 h et 34 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • Learn the best way to talk to your kids and how to empower them to believe in themselves. Is your child afraid of going out of the house? Is he having first school day jitters far too long? Does he cry whenever you drop him off at school? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Relief from Anxiety, OCD and Depression
    • Auteur(s): Joel Thielke
    • Narrateur(s): Joel Thielke
    • Durée: 2 h
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Unwind and declutter your mind with this calming sleep hypnosis. Let go of mental noise and find relief from anxiety, OCD, and depression as you drift into a peaceful slumber.

    Prix courant: 3,58$ ou 1 crédit

    Prix réduit: 3,58$ ou 1 crédit

    • The Perfect Self-Help Toolkit to Overcome Anxiety Disorder, End Panic, and Find Relief and Peace for Your Mind
    • Auteur(s): Jennifer Lee
    • Narrateur(s): Rachel Leblang
    • Durée: 3 h et 1 min
    • Date de publication: 2019-07-26
    • Langue: Anglais
    • Pas de évaluations
    • Are you suffering from anxiety and panic attacks? Are you looking for a self help way to stop them? Then keep reading… If you are tired of complicated methods to manage your anxiety and panic attacks, but without using drugs to stop them, then there is an alternative for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Therapy Toolkit for Life’s Twists and Turns
    • Auteur(s): Abby Rawlinson
    • Narrateur(s): Abby Rawlinson
    • Durée: 5 h et 28 min
    • Date de publication: 2024-01-18
    • Langue: Anglais
    • Pas de évaluations
    • From integrative therapist Abby Rawlinson (@therapywithabby) comes a real-world companion to improving your mental health. Abby guides us on a journey to reconnect with what we need and want, showing us how to break unhealthy and unhelpful behaviour patterns....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Survivor's Guide to Overcoming Anxiety
    • Auteur(s): Sarah E. Ball
    • Narrateur(s): Sarah E. Ball
    • Durée: 4 h et 28 min
    • Date de publication: 2018-01-23
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • A testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Overcome Everyday Stress and Anxiety
    • Auteur(s): Padraig O'Morain
    • Narrateur(s): Peter Vollebregt
    • Durée: 5 h et 4 min
    • Date de publication: 2015-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Practical mindfulness techniques and advice for the worried to the seriously stressed....

    Prix courant: 20,48$ ou 1 crédit

    Prix réduit: 20,48$ ou 1 crédit

    • Exercises to Reconnect Through Effective Communication, Deepen Intimacy, Overcome Anxiety in Relationships & Set Healthy Boundaries
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 6 h et 43 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit