Personal Anxiety

Liste de produits
    • The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
    • Auteur(s): Mike Proctor
    • Narrateur(s): Tom Brooks
    • Durée: 10 h et 6 min
    • Date de publication: 2021-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Approach to Break Free from Shyness, to Be Well-Liked by the Society and Live a Happy Life
    • Auteur(s): Jason Cure
    • Narrateur(s): Adrienne White
    • Durée: 6 h et 39 min
    • Date de publication: 2019-10-24
    • Langue: Anglais
    • Pas de évaluations
    • Social anxiety disorder, also known as social phobia, includes extreme fear of certain social situations, especially situations that are unfamiliar or in which you feel that others are watching or evaluating you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Raise Your Vibration into a Positive State of Mind and Clear Away Feelings of Stress, Anxiety, Fear and Resentment
    • Auteur(s): Geoffrey Thomas
    • Narrateur(s): Marty Ravenel
    • Durée: 1 h et 43 min
    • Date de publication: 2021-08-25
    • Langue: Anglais
    • Pas de évaluations
    • Emotions affect every aspect of your life, from how you process information to your interactions with other people. Many don’t understand how emotions are formed and accept them as they come, never taking the time to learn how to control and release them....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Think Less, Techniques to Improve Communication, Relieve Anxiety, Ward Off Narcissists, and Achieve Couple Goals
    • Auteur(s): Nicole Green
    • Narrateur(s): Maggie Willett
    • Durée: 3 h et 8 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • If you are reading these lines, you have probably fallen into the trap of overthinking. That mental maze where you get lost, always thinking of the worst, creating improbable scenarios, and losing your sense of rationality. But don't worry, you are not alone. This audiobook is for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
    • Auteur(s): Leslie Becker-Phelps PhD, Dennis Tirch PhD - foreword
    • Narrateur(s): Moniqua Plante
    • Durée: 4 h et 43 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Has your romantic partner called you clingy, insecure, desperate, or jealous? If they go out with their friends, do you worry that they might be flirting or hooking up with someone else? Do you often worry that they're going to leave you?

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Practical and Effective Tools to Conquer Anxiety
    • Auteur(s): John Tsilimparis MFT, Daylle Deanna Schwartz
    • Narrateur(s): Jeff Cummings
    • Durée: 6 h et 45 min
    • Date de publication: 2014-10-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he’s created to help hundreds of people....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 14,13$ ou 1 crédit

    Prix réduit: 14,13$ ou 1 crédit

    • Overcome Difficult Thoughts, Shyness, Social Anxiety, and Low Self-Esteem
    • Auteur(s): Wallace Foulds
    • Narrateur(s): Michael Hatak
    • Durée: 1 h et 32 min
    • Date de publication: 2018-04-05
    • Langue: Anglais
    • Pas de évaluations
    • For most people, talking is as important as breathing. The ability to do it proficiently and with purpose is something we develop with knowledge, practice, and experience. Good communication is about the way we give our thoughts a voice and listen to what others have to say....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Managing Anxiety, Anger, and Depression
    • Auteur(s): Lynn Clark
    • Narrateur(s): Chris Brinkley
    • Durée: 6 h et 53 min
    • Date de publication: 2016-09-28
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
    • Auteur(s): Brandon Cooper
    • Narrateur(s): Sam Slydell
    • Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 1
    • Durée: 1 h et 33 min
    • Date de publication: 2018-07-18
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Overcome Anxiety, Criticism, and Self-Sabotage: 7 Strategies to Transform Fear into Fuel for Success, Cultivate Your Head-Heart Synergy, and Leave a Powerful Legacy
    • Auteur(s): Lorraine LaPointe
    • Narrateur(s): MacLynn B
    • Durée: 4 h et 48 min
    • Date de publication: 2023-11-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This life is not a dress rehearsal: it's time to radiate confidence, feel competent and complete, and effortlessly strengthen connections and relationships. With Perfectionism Unplugged, you can live an incredible life and leave a most powerful legacy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Georgie Collinson
    • Narrateur(s): Georgie Collinson
    • Durée: 8 h et 27 min
    • Date de publication: 2025-02-13
    • Langue: Anglais
    • Pas de évaluations
    • Why am I feeling anxious in love, and what is this anxiety trying to tell me? Feel calmer, more trusting and more confident in your relationships.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
    • Auteur(s): Richard Miller
    • Narrateur(s): Richard Miller
    • Durée: 1 h et 6 min
    • Date de publication: 2022-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Even during the most troubling or overwhelming situations in your life, you have the capacity to experience an unbreakable inner-felt sense of joy, peace, well-being, and security....

    Prix courant: 17,17$ ou 1 crédit

    Prix réduit: 17,17$ ou 1 crédit

    • A Simple Technique to Defeat Depression, Stress and Anxiety
    • Auteur(s): Mark Hyman MD
    • Narrateur(s): Mark Hyman MD
    • Durée: 1 h et 50 min
    • Date de publication: 2010-02-05
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state....

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • The Comprehensive Guide to Quit Being Judgemental To-Wards Your Partner, Stop the Mental Movies and Leave Your Relationship Anxiety Behind (How to Be Charismatic, Confident and Purpose Driven, Book 2)
    • Auteur(s): Joe Tucker
    • Narrateur(s): Andy Mahaney
    • Série: Confident and Purpose Driven, Livre 2
    • Durée: 1 h et 24 min
    • Date de publication: 2024-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Are YOU haunted by your partner's past? Do their previous relationships cloud your mind, sparking unease and distress? It's not just you—retroactive jealousy affects many, turning love into an arena of doubt and pain. But here's the good news: You Can Conquer It!

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Rid Your Relationships of Anxiety, Jealousy, and Codependency. Heal Your Inner Child to Disarm the Narcissist & Unleash the Empath Inside You for Healthier Communication in Marriage!
    • Auteur(s): Paul Sharp
    • Narrateur(s): Leslea Walter, Alexis Aiger, Nicholas W. Connell
    • Durée: 21 h et 34 min
    • Date de publication: 2020-11-19
    • Langue: Anglais
    • Pas de évaluations
    • More often than you think, a couple’s life seems a continuous course around pain and disappointment. Maybe, you feel stuck in a relationship that seems to have nothing more to give, and you are wondering if there is something wrong with you....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
    • Auteur(s): Alison Flickinger
    • Narrateur(s): Sally Fourth
    • Durée: 3 h et 32 min
    • Date de publication: 2023-07-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Simple Anxiety Relief Guide to Regulate Worry, Fear, Insecurities and Stress
    • Auteur(s): Koala Publishers, Jasmine O’Brien
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 3 min
    • Date de publication: 2022-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety Control Guide for Kids is a treasure book on kids' anxiety with more than 58 practical parental strategies. Anxiety is a broad term referring to a state of acute worry or unease....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
    • Auteur(s): Brendon Clear
    • Narrateur(s): James Jones, Peter Prova
    • Durée: 14 h et 29 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit