Personal Anxiety

Liste de produits
    • A Brilliant but Imperfect Guide to Releasing Your Inner Achiever
    • Auteur(s): Cross Border Books
    • Narrateur(s): Dan Hamel
    • Durée: 3 h et 26 min
    • Date de publication: 2023-01-24
    • Langue: Anglais
    • Pas de évaluations
    • Overcoming Perfection, Anxiety, and Indecision is a comprehensive, easy-to-understand guide that doesn’t just help you accept that failures pave the way to the greatest successes, but teaches you how to gain the most from every misstep....

    Prix courant: 9,55$ ou 1 crédit

    Prix réduit: 9,55$ ou 1 crédit

    • Strategies & Mindsets for the Over-Anxious Pickup Artist
    • Auteur(s): Alex Surefire
    • Narrateur(s): Jason R. Gray
    • Durée: 1 h et 7 min
    • Date de publication: 2019-06-14
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Having approach anxiety is a normal thing, and all guys have it. Some guys have it worse than others, but nonetheless, all guys have it. It’s nothing to be ashamed of, and if you have a bad case of approach anxiety, it doesn’t mean that you’re not cut out for the game....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Daily Strategies for Overcoming Anxiety and Building Self-Confidence
    • Auteur(s): Hattie C. Cooper, Kyle MacDonald - foreword
    • Narrateur(s): Amy Melissa Bentley
    • Durée: 5 h et 50 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
    • Auteur(s): Loula Love
    • Narrateur(s): Loula Love
    • Durée: 16 h et 3 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • Pas de évaluations
    • Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • 15 Simple Habits for Stress Free Living, Anxiety Relief and Becoming Happy and Healthy
    • Auteur(s): Vrish V. K.
    • Narrateur(s): Paul Richard Yarborough
    • Durée: 1 h et 27 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • Feeling overwhelmed by the relentless pressures of modern life? Wondering if there's a way to find lasting inner peace and happiness? Discover the answers in "BREAK the STRESS," your ultimate guide to conquering stress and reclaiming control over your life.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Code Your Brain with the Power of Positive Thinking Affirmations to Help Build Your Confidence; Increase Your Performance and Self-Discipline; Overcome Fear, Stress, Anxiety, and Self-Doubt
    • Auteur(s): Jennifer Thomas
    • Narrateur(s): Michelle Kay
    • Série: How to Stop Self-Doubt and Rise
    • Durée: 3 h et 34 min
    • Date de publication: 2019-03-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you tried to improve your self-esteem? Are you tired of not seeing the results you would want to see? Do you start feeling confident about yourself and then find yourself doubting just after a few days? Have you given up thinking there is no other option for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Improve Your Communication Skills, Reduce Shyness, Insecurity, and 100 Healing Techniques to Managing Anxiety and Stress
    • Auteur(s): Cristiano Rodriguez
    • Narrateur(s): Ryan Whiting
    • Durée: 7 h et 43 min
    • Date de publication: 2019-11-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Millions of people struggle and find it hard to be social. The good news is that being social is a learned skill, and you have the ability and power to transform into a confident individual....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • An Integrative Program to Control Your Emotions, Overcome Shyness and Social Anxiety and Improve Your Relationships.
    • Auteur(s): Lian Leslie
    • Narrateur(s): Kevin Harding
    • Durée: 7 h et 2 min
    • Date de publication: 2020-02-19
    • Langue: Anglais
    • Pas de évaluations
    • If you are overwhelmed by intense and fluctuating emotions, have difficulty with relationships, and constantly struggle with troubling thoughts and behaviors, then this audiobook is for you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Complete Guide to Understand and Overcome Children's Anxiety and Anger
    • Auteur(s): Sonnie Bloggs
    • Narrateur(s): Hailey Neilson
    • Durée: 4 h et 32 min
    • Date de publication: 2020-06-10
    • Langue: Anglais
    • Pas de évaluations
    • When they were born, they were cute little creatures that could not harm a fly. You nurtured and took care of them over the years, making sure you guided them along the way so that they can get squarely on the path to becoming the responsible adults that you wish them to become....

    Prix courant: 13,08$ ou 1 crédit

    Prix réduit: 13,08$ ou 1 crédit

    • A Reflective Guide for Adults to Break the Cycle of Worry and Take Control of Your Mind
    • Auteur(s): Kirk Teachout
    • Narrateur(s): Mike Lenz
    • Série: The Personal Transformation Series, Livre 4
    • Durée: 3 h et 28 min
    • Date de publication: 2023-08-02
    • Langue: Anglais
    • Pas de évaluations
    • Chances are, you’re struggling with anxiety. If it’s any consolation, you aren’t alone in dealing with this vicious cycle of worrying about anything and everything....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
    • Auteur(s): Eric Hermann
    • Narrateur(s): Minetta Davis
    • Durée: 3 h et 5 min
    • Date de publication: 2020-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Talk to Anyone, Overcome Anxiety, Develop Charisma, and Become a People Person While Boosting Body Language, Active Listening and Empathy
    • Auteur(s): Richard Hawkins
    • Narrateur(s): Orlena Cain
    • Durée: 1 h et 12 min
    • Date de publication: 2023-04-05
    • Langue: Anglais
    • Pas de évaluations
    • This book will guide you on how you can quickly move through conversations, and express yourself in a manner that is conducive to relationship-building and productivity....

    Prix courant: 16,11$ ou 1 crédit

    Prix réduit: 16,11$ ou 1 crédit

    • Discover with Your Kids How to Make and Keep Friends, Building Better Relationships & Improving Communication: Tips and Guidelines to Overcome Shyness and Social Anxiety
    • Auteur(s): Angie Anderson
    • Narrateur(s): Winona Owen
    • Durée: 3 h et 27 min
    • Date de publication: 2019-12-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Many kidѕ dоn't knоw hоw tо make friеndѕ. They may bе ѕhу, bullу other kids, brag, оr juѕt fееl аwkwаrd. As thе parent, you hаvе thе opportunity tо соасh them. If уоu dо, уоu'll bе giving thеm an imроrtаnt skill fоr lifе....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 10,01$ ou 1 crédit

    Prix réduit: 10,01$ ou 1 crédit

    • Auteur(s): Loretta Graziano Breuning PhD
    • Narrateur(s): Loretta G. Breuning
    • Durée: 6 h et 35 min
    • Date de publication: 2019-08-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Anxiety is natural. Calm is learned. Once your natural alarm system is triggered, it’s hard to find the off switch. Indeed, you don’t have an off switch until you build one. Tame Your Anxiety shows you how....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Overcome Negative Self Talk, Limiting Beliefs and Anxiety, Reprogram Your Mind for Self-Love, Success, ... Wealth, Confidence, Healing & Recovery
    • Auteur(s): Naomi Artell
    • Narrateur(s): Nikki Barnes
    • Durée: 3 h et 3 min
    • Date de publication: 2023-07-22
    • Langue: Anglais
    • Pas de évaluations
    • The world can often be cruel to Black women, though I'm sure I don't have to tell you that. We deal with far more than the combined forces of being both Black and women....

    Prix courant: 9,28$ ou 1 crédit

    Prix réduit: 9,28$ ou 1 crédit

    • Stronger Couple in 7 Days: Stop Toxic Thoughts, Negative Spirals, Trust Issues. Outrun Jealousy, Anxiety, Rumination. Calm Your Thoughts. Start Li(o)ving Now!
    • Auteur(s): Sophie Foster
    • Narrateur(s): DM Studios
    • Durée: 10 h
    • Date de publication: 2024-08-07
    • Langue: Anglais
    • Pas de évaluations
    • This book breaks down the complexities of overthinking into practical steps, combining exercises, success stories, and tests to focus on areas needing attention in your relationship. It demonstrates that positive change is achievable.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
    • Auteur(s): Mike Proctor
    • Narrateur(s): Tom Brooks
    • Durée: 10 h et 6 min
    • Date de publication: 2021-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
    • Auteur(s): Gill Hasson
    • Narrateur(s): Tania Rodrigues
    • Durée: 4 h et 1 min
    • Date de publication: 2023-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Bestselling personal development author Gill Hasson is back, and this time she's here to help with something that affects everyone at some point in their life: anxiety....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit