Personal Benefit
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Auteur(s): Chris Bailey
- Narrateur(s): Chris Bailey
- Durée: 3 h et 18 min
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Excellent!!
- Écrit par Amazon Customer le 2021-03-24
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrateur(s): Chris Bailey
- Durée: 3 h et 18 min
- Date de publication: 2021-01-14
- Langue: Anglais
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For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....
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Prix courant: 25,98$ ou 1 crédit
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- Auteur(s): Chris Bailey
- Narrateur(s): Esther Isla
- Durée: 3 h et 11 min
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La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- Narrateur(s): Esther Isla
- Durée: 3 h et 11 min
- Date de publication: 2024-04-01
- Langue: Espagnol
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La meditación te hace más productivo porque te permite recuperar tiempo.
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Minimalist Budget: 30 Days to Minimalism! Discover Amazing Benefits and Powerful Strategies of Minimalist Budgeting to Save Money, Pay Off Debt, Avoid Emotional Spending, Build Discipline, Declutter!
- Auteur(s): Tony Bennis
- Narrateur(s): Adam Breazeale
- Durée: 3 h et 13 min
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Minimalist Budget: 30 Days to Minimalism explores the finer detail of what it means to live as a minimalist. Is your financial life one debt away from totally sinking into the deep? Do you admire the manner in which certain minimalists go about their lives, and would like to give it a try? Well, you picked the right book. Many of the questions that may have hindered you from living less are met, in this book, with adequate and satisfactory answers.
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Minimalist Budget: 30 Days to Minimalism! Discover Amazing Benefits and Powerful Strategies of Minimalist Budgeting to Save Money, Pay Off Debt, Avoid Emotional Spending, Build Discipline, Declutter!
- Narrateur(s): Adam Breazeale
- Durée: 3 h et 13 min
- Date de publication: 2019-08-13
- Langue: Anglais
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Minimalist Budget: 30 Days to Minimalism explores the finer detail of what it means to live as a minimalist. Is your financial life one debt away from totally sinking into the deep? Do you admire the manner in which certain minimalists go about their lives? Listen for more....
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Prix courant: 18,74$ ou 1 crédit
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- Auteur(s): Piero Ferrucci
- Narrateur(s): Mitch Horowitz
- Durée: 7 h et 54 min
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When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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Story bland but concepts deep
- Écrit par Michael Isenberg le 2023-04-17
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- Narrateur(s): Mitch Horowitz
- Durée: 7 h et 54 min
- Date de publication: 2017-11-01
- Langue: Anglais
- The popular guide to living with kindness now includes a new chapter, introduction, and exercises in this tenth anniversary edition....
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Prix courant: 26,33$ ou 1 crédit
Prix réduit: 26,33$ ou 1 crédit
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The Power of Strangers
- The Benefits of Connecting in a Suspicious World
- Auteur(s): Joe Keohane
- Narrateur(s): Jonathan Todd Ross
- Durée: 12 h et 51 min
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In The Power of Strangers, Joe Keohane sets out on a journey to discover what happens when we bridge the distance between us and people we don’t know. He learns that while we’re wired to sometimes fear, distrust, and even hate strangers, people and societies that have learned to connect with strangers benefit immensely.
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The Power of Strangers
- The Benefits of Connecting in a Suspicious World
- Narrateur(s): Jonathan Todd Ross
- Durée: 12 h et 51 min
- Date de publication: 2021-07-13
- Langue: Anglais
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A “meticulously researched and buoyantly written” (Esquire) look at what happens when we talk to strangers, and why it affects everything from our own health and well-being to the rise and fall of nations....
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Prix courant: 26,22$ ou 1 crédit
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In Praise of Walking
- A New Scientific Exploration
- Auteur(s): Shane O'Mara
- Narrateur(s): Liam Gerrard
- Durée: 5 h et 42 min
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In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking's evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge research, he reveals how the brain and nervous system give us the ability to balance, weave through a crowded city, and run our "inner GPS" system.
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In Praise of Walking
- A New Scientific Exploration
- Narrateur(s): Liam Gerrard
- Durée: 5 h et 42 min
- Date de publication: 2020-05-12
- Langue: Anglais
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In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill....
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Prix courant: 17,81$ ou 1 crédit
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Selling Benefits
- Lessons Learned, Voyages Travelled, Stories Shared
- Auteur(s): Dave Patriarche
- Narrateur(s): Dave Patriarche
- Durée: 3 h et 32 min
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This is not just a book about selling employee benefits, another sales manual, or a book about sailing trips and travelling the world. Selling Benefits is all that and more, in an easy and entertaining listen. You will enjoy and make use of the lessons shared to improve both yourself and your practice. Your business relationships will thrive and be more successful.
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Chart your course to success in group benefits
- Écrit par Robert McGuire le 2021-02-18
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Selling Benefits
- Lessons Learned, Voyages Travelled, Stories Shared
- Narrateur(s): Dave Patriarche
- Durée: 3 h et 32 min
- Date de publication: 2021-02-11
- Langue: Anglais
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This is not just a book about selling employee benefits, another sales manual, or a book about sailing trips and travelling the world. Selling Benefits is all that and more, in an easy and entertaining listen....
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Prix courant: 18,74$ ou 1 crédit
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Auteur(s): Dan Banachowski
- Narrateur(s): Otis Maher
- Durée: 3 h
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Narrateur(s): Otis Maher
- Durée: 3 h
- Date de publication: 2023-12-13
- Langue: Anglais
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....
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Prix courant: 18,74$ ou 1 crédit
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Healthy Communication with Your Partner
- Discover the Benefits of Communicating with Emotional Intelligence, Empathy, & Effective Listening Skills to Turn Conflict Into Connection
- Auteur(s): Amanda Thomas
- Narrateur(s): Courtney Pinkerton
- Durée: 3 h et 29 min
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Whether you're starting a new relationship, finding your way back from headaches and heartaches, or just want to deepen your connection, this book will help equip and empower you. Take the first step in transforming your relationship. Here you'll find helpful and empowering tips that will help you cultivate a stronger connection with your partner. With strategies for understanding yourself and taking responsibility for how you show up, these valuable lessons will lead to an even better bond between you and your partner.
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Healthy Communication with Your Partner
- Discover the Benefits of Communicating with Emotional Intelligence, Empathy, & Effective Listening Skills to Turn Conflict Into Connection
- Narrateur(s): Courtney Pinkerton
- Durée: 3 h et 29 min
- Date de publication: 2023-10-25
- Langue: Anglais
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Communication can be a beautiful bridge between two people, but it can also be one of the most challenging areas of a relationship. Conflict can feel overwhelming, and it's easy to get stuck and start fighting and blaming each other....
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Prix courant: 18,74$ ou 1 crédit
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The Upside of Irrationality
- The Unexpected Benefits of Defying Logic at Work and at Home
- Auteur(s): Dan Ariely
- Narrateur(s): Simon Jones
- Durée: 8 h et 18 min
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In his groundbreaking book Predictably Irrational, social scientist Dan Ariely revealed the multiple biases that lead us into making unwise decisions. Now, in The Upside of Irrationality, he exposes the surprising negative and positive effects irrationality can have on our lives. Focusing on our behaviors at work and in relationships, he offers new insights and eye-opening truths about what really motivates us on the job.
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The Upside of Irrationality
- The Unexpected Benefits of Defying Logic at Work and at Home
- Narrateur(s): Simon Jones
- Durée: 8 h et 18 min
- Date de publication: 2010-06-01
- Langue: Anglais
- Dan Ariely exposes the surprising negative and positive effects irrationality can have on our lives....
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Prix courant: 29,13$ ou 1 crédit
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Activate the Vagus Nerve
- Repair Your Vagus Nerve and Experience Amazing Health and Benefits. Includes Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression and Inflammation
- Auteur(s): Jason Cooper
- Narrateur(s): Peter Nash
- Durée: 4 h et 12 min
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What does science say about vagus nerve health and its connection to health and disease? How can you restore the function of the vagus nerve? Are there any dos and don’ts you should be aware of as you work on restoring the functioning of the vagus nerve? What methods can you use to activate, unblock, and restore the functioning of your vagus nerve? If you have these and other related questions, this book is for you, so keep listening, as it covers the ins and outs of vagus nerve stimulation to help you enjoy all the benefits that come with an optimally functioning vagus nerve.
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Activate the Vagus Nerve
- Repair Your Vagus Nerve and Experience Amazing Health and Benefits. Includes Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression and Inflammation
- Narrateur(s): Peter Nash
- Durée: 4 h et 12 min
- Date de publication: 2020-03-23
- Langue: Anglais
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Just imagine the mess you would be in if one nerve that connects to many of your body systems, organs, and organ systems is not working as it should. This one nerve is the vagus nerve and it is the longest and most complex nerve in the body....
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Prix courant: 18,74$ ou 1 crédit
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Better by Mistake
- The Unexpected Benefits of Being Wrong
- Auteur(s): Alina Tugend
- Narrateur(s): Elizabeth London
- Durée: 6 h et 59 min
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A New York Times columnist delivers an eye-opening big idea: Embracing mistakes can make us smarter, healthier, and happier in every facet of our lives. In Better by Mistake, Alina Tugend shows that mistakes are everywhere, and suggests that when we acknowledge and identify them correctly, we can improve not only ourselves, but our families, our work, and the world around us.
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Better by Mistake
- The Unexpected Benefits of Being Wrong
- Narrateur(s): Elizabeth London
- Durée: 6 h et 59 min
- Date de publication: 2011-03-16
- Langue: Anglais
- A New York Times columnist delivers an eye-opening big idea: Embracing mistakes can make us smarter, healthier, and happier in every facet of our lives....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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Art as Therapy for All Ages and Stages of Life
- Psychological and Physical Health Benefits
- Auteur(s): Suzanne E. O'Neil
- Narrateur(s): Heather Dzielinski
- Durée: 3 h et 58 min
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Art therapy is used across the world to help people explore more about themselves and discover how they can let go of worries, be in the present, and enjoy a sense of calm. Explore different materials and forms of expression so you can find something that you really enjoy doing. Art isn’t just about painting and drawing–it is so much more than that!
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Art as Therapy for All Ages and Stages of Life
- Psychological and Physical Health Benefits
- Narrateur(s): Heather Dzielinski
- Durée: 3 h et 58 min
- Date de publication: 2023-04-05
- Langue: Anglais
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Art therapy is used across the world to help people explore more about themselves and discover how they can let go of worries, be in the present, and enjoy a sense of calm....
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Prix courant: 18,74$ ou 1 crédit
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Discover Your Why: Unleash the Power of Why, Find Your Strengths, Use Obstacles to Your Benefit, and Lead a Purpose Driven Life
- Auteur(s): Som Bathla
- Narrateur(s): Russell Newton
- Durée: 2 h et 43 min
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Do you feel stressed and often ask why we do what we do? Do you find yourself overwhelmed, lacking a sense of priority, and unsure who you were meant to be?Imagine having a clear sense of purpose that fills you with enthusiasm to give your best shot in whatever you do. Imagine moving towards your dream with relentless focus and transforming every obstacle into opportunity. Yes, you can thrive in this world, if you understand the psychology of purpose and know how to find your why.
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Discover Your Why: Unleash the Power of Why, Find Your Strengths, Use Obstacles to Your Benefit, and Lead a Purpose Driven Life
- Narrateur(s): Russell Newton
- Durée: 2 h et 43 min
- Date de publication: 2018-07-17
- Langue: Anglais
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Do you feel stressed and often ask why we do what we do? Imagine having a clear sense of purpose that fills you with enthusiasm to give your best shot in whatever you do. Imagine moving towards your dream with relentless focus and transforming every obstacle into opportunity....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Credit Card Advantage: Understand the Costs and Benefits for Your Business
- Auteur(s): David Barnett
- Narrateur(s): David C Barnett
- Durée: 39 min
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David Barnett is a small business expert who has owned five companies in his adult life. His experience in advertising, management, buying and selling companies, and modern banking and finance give Barnett exceptional insight into how companies are run and how they can take advantage of the modern payment system. Credit Card Advantage will show you how the correct use of credit cards as a payment tool can help you achieve strategic goals in your business.
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Credit Card Advantage: Understand the Costs and Benefits for Your Business
- Narrateur(s): David C Barnett
- Durée: 39 min
- Date de publication: 2018-04-26
- Langue: Anglais
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David Barnett is a small business expert who has owned five companies in his adult life. His experience in advertising, management, buying and selling companies, and modern banking and finance give Barnett exceptional insight into how companies are run and how they can take advantage....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Power of Kindness
- The Unexpected Benefits of Leading a Compassionate Life
- Auteur(s): Piero Ferrucci
- Narrateur(s): Mitch Horowitz
- Durée: 6 h et 50 min
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The Power of Kindness is a stirring examination of a simple but profound concept. Piero Ferrucci, one of the world's most respected transpersonal psychologists, explores the many surprising facets of kindness and argues that it is this trait that will not only lead to our own individual happiness and the happiness of those around us, but will guide us in a world that has become cold, anxious, difficult, and frightening.
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The Power of Kindness
- The Unexpected Benefits of Leading a Compassionate Life
- Narrateur(s): Mitch Horowitz
- Durée: 6 h et 50 min
- Date de publication: 2013-08-19
- Langue: Anglais
- Piero Ferrucci, one of the world's most respected transpersonal psychologists, explores the many surprising facets of kindness....
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Prix courant: 23,14$ ou 1 crédit
Prix réduit: 23,14$ ou 1 crédit
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Atomic Steps
- From a Negative Mindset to a Positive Mindset Through a Seven-Day Process for Lifelong Benefits (The Journey to Self-Illumination Series)
- Auteur(s): Lawrence Conti
- Narrateur(s): Adam Lofbomm
- Durée: 5 h et 12 min
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You're not alone. Many people struggle with negative thinking, but traditional methods assume you're ready to tackle it head-on. But what if you're not? Atomic Steps is here to help. Our seven-day practice is designed for people living in the real world. It's not about expecting you to drop everything and meditate on a mountaintop for a month. It's about taking small, manageable steps to gradually change your mindset over time.
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Atomic Steps
- From a Negative Mindset to a Positive Mindset Through a Seven-Day Process for Lifelong Benefits (The Journey to Self-Illumination Series)
- Narrateur(s): Adam Lofbomm
- Durée: 5 h et 12 min
- Date de publication: 2023-04-28
- Langue: Anglais
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You're not alone. Many people struggle with negative thinking, but traditional methods assume you're ready to tackle it head-on. But what if you're not? Atomic Steps is here to help. Our seven-day practice is designed for people living in the real world....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Why We Need Siblings
- The Undeniable Benefits of Having Brothers and Sisters
- Auteur(s): Abanye Mensah
- Narrateur(s): Diedra O’Ree
- Durée: 3 h et 21 min
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Abanye is the sixth of nine children who was born in Ghana. After sharing her life with her big family, Abanye has embraced the importance of experiencing good and challenging times with her siblings. Through her experience and lessons learned throughout her life, she’s now bringing you a tried-and-tested comprehensive guide that will teach how to appreciate your siblings and embrace “climbing the hill of life” together. Are you ready to learn how?
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Why We Need Siblings
- The Undeniable Benefits of Having Brothers and Sisters
- Narrateur(s): Diedra O’Ree
- Durée: 3 h et 21 min
- Date de publication: 2023-10-26
- Langue: Anglais
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Are you ready to embrace the benefits of having a sibling? Then, listen to Why We Need Siblings now....
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The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- Auteur(s): Norman E. Rosenthal M.D.
- Narrateur(s): Erik Synnestvedt
- Durée: 10 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
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The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- Narrateur(s): Erik Synnestvedt
- Durée: 10 h et 21 min
- Date de publication: 2013-08-29
- Langue: Anglais
- The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings....
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Prix courant: 33,39$ ou 1 crédit
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A Perfect Mess
- The Hidden Benefits of Disorder - How Crammed Closets, Cluttered Offices, and On-the-Fly Planning Make the World a Better Place
- Auteur(s): Eric Abrahamson, David H. Freedman
- Narrateur(s): Scott Brick
- Durée: 10 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
With a spectacular array of true stories and case studies of the hidden benefits of mess, A Perfect Mess overturns the accepted wisdom that tight schedules, organization, neatness, and consistency are the keys to success.
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Really shows the other side of the story!!
- Écrit par David Lawrenson le 2020-05-05
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A Perfect Mess
- The Hidden Benefits of Disorder - How Crammed Closets, Cluttered Offices, and On-the-Fly Planning Make the World a Better Place
- Narrateur(s): Scott Brick
- Durée: 10 h et 44 min
- Date de publication: 2006-12-28
- Langue: Anglais
- A Perfect Mess overturns the accepted wisdom that tight schedules, organization, neatness, and consistency are the keys to success.....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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