Personal Care

Balancing Code and Crayons is not just an audiobook, but a companion for your journey of personal development. It's about finding balance and happiness amidst the lines of code and the crayons strewn across the living room floor. It's about understanding that personal growth is not a luxury, but a necessity—even when you're coding software and raising kids at the same time.

Leading teams in modern times is easier said than done. But with The Modern Manager Crash Course on your side, you can make your next best steps in less time and less mistakes! Remember, high-impact leadership must start within. In this guide, you are provided a holistic approach to becoming the best modern-day leader that you can be.

Hermana y hermano, Cara y Brom, del planeta Ammeron, similar a la Tierra, visitaron el idílico planeta cercano Jashar. Allí, a una edad temprana, conocen y se hacen amigos de Boda, un sabio muy gentil, avanzado y eterno que se convierte en su maestro. Cada verano, año tras año, pasan tiempo con Boda.

Are you sick and tired of struggling to prioritize your emotional health in a world that often overlooks your specific needs? Have you tried countless other solutions, only to be left feeling frustrated and exhausted after temporary relief? Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a self-care approach that genuinely works for you? If so, then you've come to the right place. You see, achieving emotional self-care for Black women doesn't have to be an uphill battle.

If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love. Crafted with the precision of a heart surgeon and the understanding of a sister, this audiobook cuts straight to the core of what it means to nourish your soul in a world that often overlooks your unique journey.

Discussion about abortion and associated rights are often limited to either "anti-abortion" or "pro-choice," the latter of which focuses on the importance of having the right to choose, rather than on what that right means for real people. In this timely essay, Pauline Harmange provides an intimate, detailed account of her abortion. Reminiscent of Annie Ernaux's Happening, Abortion is nuanced, complex, honest, and precise. Harmange gives voice to the emotions, reflections, and contradictions that someone could experience when they choose to terminate a pregnancy.

Struggling with the storm clouds of depression? "This Is How You Overcome Depression" is your guide to brighter days. Unlike other books for depression, this engaging and practical self-help book is packed with real-life strategies and actionable steps. From understanding depression to building resilience, this book covers it all in a casual tone that feels like chatting with a friend. Perfect for anyone seeking anxiety and depression books, this guide helps you take control of your mental health with confidence.

This audiobook is designed to take you on a soul-searching journey where you'll delve deeper into your inner self. It's all about asking those uncomfortable questions and finding the answers that will lead to the growth and wholeness you've always desired. Filled with exercises, challenges, and journaling prompts, Self-Care Self-Love for Overwhelmed Moms: The Workbook: Practical and Proven Exercises for the Mastery of True Self-Care is like your ultimate toolkit for transformation. It provides a step-by-step process that's easy to follow and guarantees lasting results.

Writing can be an exciting and fulfilling pursuit, but it can also be stressful and overwhelming. As an author, it's important to prioritize your mental and physical health to avoid burnout and ensure longevity in your career. Top Ten Steps for a Writer’s Self-Care provides a comprehensive guide to help you balance your work and personal life, manage stress, and prioritize your well-being.

Witchin' Self-Care is a kind and enlightening handbook packed with down-to-earth wisdom. Using lessons covering every step of the journey, Winnick demystifies achieving mindfulness through accessible rituals, understanding the elements and elementals, healing spellcraft, tips and tricks, journaling, and positive visualization. And by mastering these concepts, anyone seeking physical, emotional, and spiritual prosperity will be well on the way to embracing inner peace.

As a Black woman, managing chronic illness and disabilities can present unique challenges that may not be fully understood or addressed in the healthcare system. The intersection of race and gender in healthcare for Black women often leads to disparities in access to quality care, leading to negative health outcomes. Black women face stereotypes and biases in healthcare that can impact the way their symptoms are perceived and treated. These biases can lead to misdiagnoses, delayed treatment, and overall poor healthcare experiences.

Das Hörbuch zu Psychologie Heute Compact 75 "Selbstfürsorge". Selbstfürsorge - oder englisch self-care - ist die liebevolle Beschäftigung mit sich selbst. Wer sich ständig nur um das Wohlergehen anderer kümmert, statt sich auch mit den eigenen Bedürfnissen zu beschäftigen, kann langfristig kein gesundes und zufriedenes Leben führen.

Self-care is essential for maintaining our physical, mental, and emotional well-being, but it can be challenging to prioritize and practice self-care in our busy lives. This book offers a comprehensive guide to self-care, covering topics such as nutrition and exercise, sleep, personal hygiene, stress management, communication, mindfulness, building healthy relationships, time management, and setting goals.

In this inspiring and motivating guide, you'll discover practical strategies for incorporating self-care into your daily routine, even when you're short on time and resources. From time management tips to daily self-care habits and self-care on the go, you'll learn how to make self-care a part of your busy life.

In Treat Yourself Like Someone You Love & Care About, author Nancy Phillips provides a comprehensive guide to self-compassion and self-care. Through a combination of informative advice and inspiring stories, this book helps listeners learn how to practice self-compassion and self-care so they can live a more fulfilled and meaningful life.

En esta guía práctica y compasiva, la educadora de doulas de la muerte Anne-Marie Keppel incorpora técnicas antiguas y modernas, prácticas de atención plena y apoyo a base de hierbas para mostrar cómo cualquiera puede cuidar a los moribundos, ya sea en casa, en un hospicio o incluso en la UCI. Ella desmitifica el proceso de muerte mientras explica lo que atraviesa el cuerpo durante el final de la vida y presenta prácticas para calmar las emociones y otras formas de reducir el estrés y la ansiedad durante el proceso de muerte activa.

"I Am A Queen Capable of Achieving Great Things." Let these words echo in your mind, repeat them over and over, because they are your truth. Are You Tired of Sifting Through Generic Affirmation Books filled with repeated or complex sayings that don't speak to your heart or experiences? Frustrated By The Lack Of Organization in these books that makes it hard for you to find the right categories that speak to your current experiences?

Simple self-care strategies for working and stay-at-home moms...and how to integrate them into your busy day-to-day life. The magic of self-care lies in cultivating a quiet mind, knowing the techniques for reducing stress within seconds, and finding joy...no matter what happens around you.

This quick guide to self-care will give you the guidance to find balance within your life once again. It will provide you with primary steps in accomplishing self-care in your daily life, so you can feel fulfilled and capable of taking on the beautiful and chaotic world of parenting. Your children need you, and you need yourself in every sense of the word, so join thousands of mothers who seek desperate support to regain their identity while parenting.

Este produto é um resumo do livro original de mesmo título. O LIVRO DOS FUNDADORES DO MANUAL DO HOMEM MODERNO. Os melhores conselhos nem sempre vem em palavras gentis e tapinhas de boa sorte nas costas. Às vezes, o que a gente realmente precisa é de um bom tapa na cara para acordar para a vida. E o propósito deste livro é esse. Não agredir as pessoas gratuitamente, mas sim levantar sua atenção para algumas boas lições da vida que você talvez tenha ignorado. Ou até mesmo tenha ouvido, mas deixo passar porque se distraiu com a música do momento ou um novo vídeo no YouTube.