Personal Care

Provide exceptional care for your loved one with dementia… and avoid the burnout and stress caused by caregiving… Did you know that over 50 million people worldwide have dementia? And that number is expected to triple by 2050. It's a concern that affects not only your loved one but also you and your family. There’s a challenging and complex journey ahead… but it can be less chaotic if you handle it right.

This comprehensive guide will help you navigate the complex process of end-of-life planning. You will learn what documents you need to keep handy, what important information you need to have written down, and anything you may still have left to do.

The post-partum period is challenging. Everyone - your mom, well-meaning strangers, and your OB/Gyn - constantly tells you to get more sleep, make sure you're eating well-balanced meals, and drink lots of water. But every time someone offers you a bit of advice, you want to throw your hands to the sky and shout, "But how?"

Enter Manjit Thapp’s world, where you’ll find moods that change as quickly as the weather; the different shades of anxiety and hope that each new season brings; and the stages of joy and pain that fuel our growth. From the spark of possibility and jolt of creativity in high summer, to the need for release from anxiety and pressure during monsoon, to the desolation and numbness of winter, Thapp implores us to consider the seasons of our own emotional journeys.

Man's best friend. Through laughter, tears, and moments of reflection, listeners are invited to join Mann on a journey of love, loss, and the enduring bond between humans and dogs. Whether you're seeking insights into dog training tricks, easy-to-follow methods, or clicker training techniques, this easy dog training book is your comprehensive guide. Top dog training. Discover the joy of teaching your dog new tricks and strengthen your bond through simple yet effective training methods.

Penny the basset shows up at the Borlands' Connecticut farmhouse on a cold, snowy day-head held high, tail wagging, as if she were a long-awaited guest. Hal and Barbara Borland were no strangers to strays. Pat, the rabbit hound thousands of people came to know in The Dog Who Came to Stay, had also appeared one winter, staying to become the family's dear companion. Now, Pat is gone, and Hal and Barbara are bereft without canine company. They fall in love with Penny—and she seems to fit right in.

They're loyal, loving, and big-hearted - dogs are our best friends for a good reason. Yet they have much more to offer than just love and friendship. Let CEO Scott MacDonald and rescue dog Sadie show you how to have a more rewarding life and a more successful career in Think Like a Dog.

Leaving no stone unturned, this indispensable manual takes the sting out of relocation and selling the family home, helps keep retirees from outliving their savings, and offers a step-by-step guide to retirement abroad.

Humans thrive when fully present. By being here now, we transcend beyond mental chatter, and we manifest in the moment—in a state of flow—where we think less and experience more. It is in this state that we not only feel more alive but also thrive. Flow is a complete sensory experience engaging the entire body, from head to toe. In this course, you will learn ten strategies to help you transition from your mind to your body and enter a state of flow every day.

Growing up in care is a challenge for any child. Especially when that child is an only child and has been effectively orphaned. David had many questions about why he was in care and how he was ever going to successfully make his way in the wider world on his own. He tells of how he struggled to make sense of his experience right into early adulthood, of his meandering journey to faith and how he found healing for himself and the power to forgive others. Most of all, David's story is a story of redemption and hope in the face of adversity. A story that still speaks today.

Discover the transformative power of self-care designed exclusively for Black women with our empowering guidebook, "Emotional Self-Care for Black Women & Spiritual Self-Care for Black Women." Delve into the unique journey of emotional and spiritual well-being, tailored to address the specific needs and experiences of Black women in today's world.

The Little Book of Self-Care and The Little Book of Self-Healing have never been available on audio—until now—with The Little Audiobook of Care and Healing offering both titles in one audiobook bundle.

In a lively yet bold style, Ilana Kristeva takes listeners through her journey from "groaning to glowing”, as she surrenders old habits and embraces wisdom of the universe to overcome chronic pain, addiction, and other serious health conditions. Witness how making daily, living amends to her body - her process known as “Body-Part Reconciliation (BPR)” - not only saved her from losing her legs but also from drowning in her love affair with food, sex, alcohol, drugs, money, and more.

Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite–do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave? When you try to talk to him about it, he gives you the silent treatment or goes into a rage–he acts like he’s the victim and blames it on you. You’ve learned to walk on eggshells, and you dread going home to him.

Emotional stark statt emotional überlastet Gerade Mütter tragen oft besonders viel emotionale Last. Sie begleiten Kindergefühle und versuchen gleichzeitig, die belastenden Gefühle aus ihrer eigenen Kindheit zu bewältigen. Sie moderieren die Großelternkonflikte, sorgen für das Familienklima, hören verständnisvoll der Kitaleiterin zu und sind im Job nicht selten das "offene Ohr" für andere oder zuständig für die gute Stimmung.

Are you facing the task of caring for an aging relative, a child, or a loved one through a serious illness? This book is a real-life approach to handling the multitude of problems that crop up each day.

It is estimated that up to a quarter of American children will experience a psychiatric disorder at some point in their development. Learning the difference between a psychologist, psychiatrist, and social worker or understanding clinical terms such as cognitive-behavioral therapy and mood dysregulation can be overwhelming. Therefore, finding the right resources is critical to addressing a child's mental health needs and moving forward toward effective care. Divided into three parts, the book first provides an overview of the issues involved in diagnosing and treating children.

It’s not your job sister. It’s not your job to bend over backward for others. Yes, we all know there’s an innate part of you that desires to help others, but remember, it is neither a law nor a sacred duty.

Bernard Marks and Martha Alford met by chance. No real reason for it, just a series of fluky coincidences. The odds were long that they would hit it off. That wasn’t in the cards they’d been dealt at birth. “It’ll never last,” people whispered after they got engaged. “Poor probability of success” was the general consensus when they married. But Bernie and Martha ignored the naysayers. Gamblers in love, they rolled the dice.

Told through a collection of insights from the author's own career, as well as advice from emerging and established healthcare leaders, Crush the Climb brings together diverse points of view into a handbook for students and early career professionals who aspire to be great healthcare leaders. Discover 11 lessons that will help you survive and thrive in the today's healthcare industry and crush the climb,