Personal Care

It’s time for a new type of self-care. No bubble baths. No yoga. Just some truly wild—truly effective—ideas and activities that are good for you and your overall wellness. It’s time to get feral! Feral Self-Care is loaded with self-care ideas that will actually help nourish your soul and make you feel good. Each entry covers an activity that reconnects you with your authentic self, helping you feel more empowered, free, and confident in embracing this human experience—in all its messy glory.

Don’t go through all the feels alone! Take care of your emotional health and embrace motherhood without losing yourself. An amazing resource for postpartum health that guides you to stay centered and grounded, while you care for your precious little one. Manage your new identity without the overwhelm or guilt, and feel peace instead of pressure.

Women around the world have responded to Cara Alwill Leyba’s Girl Code with a resounding YES. Companies like Kate Spade and Macy’s have brought her in to teach “the Code.” Inc. magazine named Girl Code one of the “Top 9 Inspiring Books Every Female Entrepreneur Should Read” alongside Lean In, #Girlboss, and Thrive.

In Rising Above a Toxic Workplace, you'll learn how to endure, cope, or quit if necessary. Drawing from authentic - sometimes horrific - real-life stories, authors Gary Chapman, Paul White, and Harold Myra blend their expertise to give you practical guidance, empowering insight, and realistic hope. You'll discover: how workplaces can become unhealthy and how to avoid getting wounded; what drives toxic leaders and why they are so damaging to those around them.

Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule.

Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.

Loss hurts. It's tough to go through, and painful to watch. Do you know someone who's grieving and wish you could help? Are you the one grieving and wonder if what you're going through is normal? Do you wish those around you understood you better? This book has answers. This practical and easy-to-listen-to book provides the answers you need to make a difference - in your own life and in the lives of others. Best-selling author, hospice chaplain, and grief specialist Gary Roe gives you a look at the grieving heart - the thoughts, emotions, and struggles within.

Filled with real-life stories and practical advice, Called to Care starts by helping you honestly assess your motivation to help - sometimes the wrong motivation sets the stage for an unsuccessful experience. From there, the book shows what adoption and foster care really look like in a variety of situations, from domestic and international adoptions to short-term foster care and foster-to-adopt arrangements. Also included is how churches and individuals can minister to refugees.

How to have a glow up-made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women's empowerment book.

Behind our current caregiving crisis, in which a broken system has left parents and caregivers exhausted, sits a fierce addiction to independence. But what would happen if we started to appreciate dependency, and the deep meaning of one person caring for another? If we start to care about care? With a curiosity and desire to understand more fully one of humanity’s most profound and essential relationships, journalist Elissa Strauss she interrogates our societal obsession with going it alone and poses a challenge to let ourselves be transformed by the act of caregiving.

Empath & Psychic Abilities is for anyone who wants to awaken their intuition in a way that frees their inner empath and unlocks their innate psychic abilities. Not only that, it’s for anyone who wants to be able to turn their back on the negatives and embrace a truly authentic way of internal living, and finally embracing your gifts as an empath!

You may think you know what you want in life, but having the idea, the goal, the means, the business plan or the enthusiasm will only get you halfway there. Whatever it is that you want to make happen - whether a new business, community project or innovative idea - the one crucial factor by which it will stand or fall is how well you can communicate it to others. This invaluable audiobook explains just why good communication is so critical and reveals the secrets of honing your skills to ensure your goal is realised.

What is intimacy? More than sex, more than romantic love, the pieces in this stunning and illuminating new anthology offer broader and more inclusive definitions of what it can mean to be intimate with another person. Explorations of caregiving, community, access, and friendship offer us alternative ways of thinking about the connections we form with others—a vital reimagining in an era when forced physical distance is at times a necessary norm.

The heartbreaking story of three little children searching for someone to love them. Maggie Hartley faces one of the toughest challenges of her career when three abused and neglected siblings she’s been caring for are placed for adoption with a family she believes are unsuitable. The couple are looking for a perfect ready-made family, and Maggie knows that they’re not going to find it with these traumatised children.

Almost everything about puberty has changed since today's adults went through it. Bewildered adults have begged for reliable and relatable information about the modern adolescent experience. This Is So Awkward answers their call. Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—this is the handbook everyone has been searching for. Eye-opening and reassuring, This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids.

Our favorite four-legged grief counselor, Jack McAfghan, guides you gently and honestly through all aspects of pet loss and grief. Jack will prepare you, teach you to make peace with the decisions you may ultimately have to make and help you to understand that the end of this life is not the end of life at all. Learn the secret language that will help you communicate with your pets no matter where they are.

Ruth was a ghost of a girl when she arrived into foster mother Maggie Hartley's care. Pale, frail, and withdrawn, it was clear to Maggie that Ruth had seen and experienced things that no 11-year-old should have to, that she's been conditioned to "see no evil, speak no evil". Ruth is in desperate need of help, but can Maggie get through to her and unlock the harrowing secret she carries? Through love, reassurance, and patience, Maggie starts to unravel Ruth's painful past - a past defined by cruelty and abuse.

According to statistics reported by CDC in 2020, 1 in 54 children in the USA were diagnosed with autism spectrum disorder (ASD) in 2016. The latest statistics in the UK show that there are 700,000 autistic diagnoses. It is suggested that boys are four times more likely to get a diagnosis of autism than girls.

In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult - from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats".

Dying Well is an inspiring love story of how a man celebrated life while facing his death with grace and dignity. His widow guides you through decisions made and actions taken on their nine-month journey from diagnosis through celebrations and goodbyes, to a peaceful death free of fear and regret. She shares lessons learned as their family came to terms with her husband’s impending death and found ways to make this last stage of his life as loving and happy as possible.