Personal Care
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The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 7 min
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Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live. Stop the feeling responsible for the emotions of everyone around you. Learn to say no and defend your own space. The Empath Self-Care Blueprint is an audiobook written for empaths by an empath. If you’ve ever felt too many emotional and sensory burdens, and struggled to breathe, this is the audiobook for you.
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The Empath Self-Care Blueprint: How to Manage, Navigate, and Thrive in an Overwhelming World
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 5
- Durée: 3 h et 7 min
- Date de publication: 2020-07-09
- Langue: Anglais
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Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and binoculars, unable to hide, recharge, or shelter. This is no way to live....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Groomed to Be a Bride
- Auteur(s): Maggie Hartley
- Narrateur(s): Penny McDonald
- Durée: 5 h et 14 min
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Maggie faces one of the most challenging cases of her career when a young, orphaned Syrian girl comes to live with her. Barely able to communicate without a shared language, Maggie must battle to reach the vulnerable refugee and help her to start to overcome the traumas she has endured. But there is more horror to come when Maggie starts to suspect that the young girl is being groomed by relatives back in Syria to return and join ISIS.
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Groomed to Be a Bride
- Narrateur(s): Penny McDonald
- Série: A Maggie Hartley Foster Carer Story
- Durée: 5 h et 14 min
- Date de publication: 2020-08-06
- Langue: Anglais
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Maggie faces one of the most challenging cases of her career when a young, orphaned Syrian girl comes to live with her. Barely able to communicate without a shared language, Maggie must battle to reach the vulnerable refugee and help her to start to overcome the traumas she has endured....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- Auteur(s): Sophie Fletcher
- Narrateur(s): Sophie Fletcher
- Durée: 7 h et 24 min
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Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- Narrateur(s): Sophie Fletcher
- Durée: 7 h et 24 min
- Date de publication: 2019-11-07
- Langue: Anglais
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Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood....
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Prix courant: 19,77$ ou 1 crédit
Prix réduit: 19,77$ ou 1 crédit
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New Dad 2 Books in 1 Pregnancy Guide for Men + Baby Care Book
- How to Be the Best Partner and Father From Conception to Birth and Beyond
- Auteur(s): New Dad Support
- Narrateur(s): Chris Smart
- Durée: 7 h et 52 min
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The key to success in your first year of fatherhood is also a key to success in life: keep it simple. This audiobook is a simple guide to what you really need to know during pregnancy and your baby’s first year.
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New Dad 2 Books in 1 Pregnancy Guide for Men + Baby Care Book
- How to Be the Best Partner and Father From Conception to Birth and Beyond
- Narrateur(s): Chris Smart
- Durée: 7 h et 52 min
- Date de publication: 2023-01-27
- Langue: Anglais
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The key to success in your first year of fatherhood is also a key to success in life: keep it simple. This audiobook is a simple guide to what you really need to know during pregnancy and your baby’s first year....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Take Back Your Life
- A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm
- Auteur(s): Loren M. Gelberg-Goff
- Narrateur(s): Cassandra Campbell
- Durée: 5 h et 13 min
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What starts as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in—toward the person being cared for as well as other family members who don't pitch in . . . or both. Psychotherapist, hypnotherapist, and experienced family caregiver Loren Gelberg-Goff shows you exactly how to get back to having a life, feel that loving connection you thought was gone, stop arguing and get cooperation from your siblings and others, and discover other resources you can call upon to guarantee that much-needed "you time."
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Take Back Your Life
- A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm
- Narrateur(s): Cassandra Campbell
- Durée: 5 h et 13 min
- Date de publication: 2023-08-15
- Langue: Anglais
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Loren Gelberg-Goff shows you exactly how to get back to having a life, feel that loving connection you thought was gone, stop arguing and get cooperation from your siblings and others, and discover other resources you can call upon to guarantee that much-needed "you time"....
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Prix courant: 14,47$ ou 1 crédit
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Acceptance
- A Memoir
- Auteur(s): Emi Nietfeld
- Narrateur(s): Julia Knippen
- Durée: 13 h et 56 min
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Growing up in a house filled with dirty feather boas and fearless mice, Emi Nietfeld dreams of escaping to the Ivy League. Emi’s single mom believes in her, but can’t stop hoarding—catapulting Emi into the underworld of troubled teen treatment, foster care, and homelessness. When her shot arrives to trade sleeping in her car for the hallowed halls of an elite college, Emi must decide: How far will she go to market herself as a perfect “overcomer” when her problems are far from over? And what will it cost to maintain that illusion at Harvard and into adulthood?
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Acceptance
- A Memoir
- Narrateur(s): Julia Knippen
- Durée: 13 h et 56 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Growing up in a house filled with dirty feather boas and fearless mice, Emi Nietfeld dreams of escaping to the Ivy League. Emi’s single mom believes in her, but can’t stop hoarding—catapulting Emi into the underworld of troubled teen treatment, foster care, and homelessness.
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Fearless & Fabulous
- 10 Powerful Strategies for Getting Anything You Want in Life
- Auteur(s): Cara Alwill Leyba
- Narrateur(s): Cara Alwill Leyba
- Durée: 1 h et 49 min
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This audiobook will help you cultivate the qualities that every fearless and fabulous woman possesses. It will arm you with 10 powerful strategies that will help you overcome your fears and live the extraordinary life you’re meant to live. It will encourage you to challenge old ways of thinking and kick the status quo to the curb - in your most gorgeous pair of Jimmy Choos, of course!
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Thank you Cara Alwill Leyba!
- Écrit par Odessa Marcedies le 2018-09-05
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Fearless & Fabulous
- 10 Powerful Strategies for Getting Anything You Want in Life
- Narrateur(s): Cara Alwill Leyba
- Durée: 1 h et 49 min
- Date de publication: 2018-06-19
- Langue: Anglais
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This audiobook will help you cultivate the qualities that every fearless and fabulous woman possesses. It will arm you with 10 powerful strategies that will help you overcome your fears and live the extraordinary life you’re meant to live....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Cultivating the Doula Heart
- Essentials of Compassionate Care
- Auteur(s): Francesca Lynn Arnoldy
- Narrateur(s): Rina Ríos
- Durée: 3 h et 4 min
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Loss is difficult...and universal. What do we say? What do we do? Part how-to guide, part hopeful manifesto, Cultivating the Doula Heart provides a clear framework for supporting those facing hardship, grief, and loss. Succinct and straightforward, this work of heart covers: Components of Doula Care, Aspects of Loss, Ways of Being/Ways of Doing, Grief Support, and Contemplative Exercises.
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Cultivating the Doula Heart
- Essentials of Compassionate Care
- Narrateur(s): Rina Ríos
- Durée: 3 h et 4 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Loss is difficult...and universal. What do we say? What do we do? Part how-to guide, part hopeful manifesto, Cultivating the Doula Heart provides a clear framework for supporting those facing hardship, grief, and loss.
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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The Self-Care Project
- How to Let Go of Frazzle and Make Time for You
- Auteur(s): Jayne Hardy
- Narrateur(s): Jayne Hardy
- Durée: 3 h et 43 min
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Everything you need to know about self-care: what it is, why it's important and why it's such a struggle and how to integrate it into day-to-day life. There's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed up of feeling sick and fed up?
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The Self-Care Project
- How to Let Go of Frazzle and Make Time for You
- Narrateur(s): Jayne Hardy
- Durée: 3 h et 43 min
- Date de publication: 2017-12-14
- Langue: Anglais
- Everything you need to know about self-care: what it is, why it's important and why it's such a struggle and how to integrate it into day-to-day life....
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Prix courant: 19,77$ ou 1 crédit
Prix réduit: 19,77$ ou 1 crédit
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The Drama Free Workbook
- Practical Exercises for Managing Unhealthy Family Relationships
- Auteur(s): Nedra Glover Tawwab
- Narrateur(s): Nedra Glover Tawwab
- Durée: 2 h et 53 min
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Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward.
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The Drama Free Workbook
- Practical Exercises for Managing Unhealthy Family Relationships
- Narrateur(s): Nedra Glover Tawwab
- Durée: 2 h et 53 min
- Date de publication: 2024-02-20
- Langue: Anglais
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Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on....
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Prix courant: 17,99$ ou 1 crédit
Prix réduit: 17,99$ ou 1 crédit
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Please Be Patient, I'm Grieving
- How to Care for and Support the Grieving Heart
- Auteur(s): Gary Roe
- Narrateur(s): Gary Roe
- Durée: 1 h et 23 min
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Loss hurts. It's tough to go through, and painful to watch. Do you know someone who's grieving and wish you could help? Are you the one grieving and wonder if what you're going through is normal? Do you wish those around you understood you better? This book has answers.
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Please Be Patient, I'm Grieving
- How to Care for and Support the Grieving Heart
- Narrateur(s): Gary Roe
- Durée: 1 h et 23 min
- Date de publication: 2017-01-20
- Langue: Anglais
- Loss hurts. It's tough to go through, and painful to watch. Do you know someone who's grieving and wish you could help....
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Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- Auteur(s): Cara Alwill Leyba
- Narrateur(s): Cara Alwill Leyba
- Durée: 2 h et 6 min
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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Great Read!!
- Écrit par Ashley D Friske le 2022-12-06
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- Narrateur(s): Cara Alwill Leyba
- Durée: 2 h et 6 min
- Date de publication: 2018-06-19
- Langue: Anglais
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. This is not a diet book. This is a lifestyle guide....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Parenting Secrets Your Mom Never Taught You
- For the Millennial Mom
- Auteur(s): Kirk Martin, Sharon Ballantine, Zig Ziglar, Autres
- Narrateur(s): Kirk Martin, Shelly Ballantine, Rob Lane, Autres
- Durée: 13 h et 20 min
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We all know that children today are not born with a dedicated app that will seamlessly guide you through every phase these little cherubs will go through. Parenting Secrets Your Mom Never Taught You is an audio collection featuring renowned speakers and best-selling authors designed for moms searching for effective tools to raising confident, positive, and balanced children.
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There is some useful skill set I can use as parent
- Écrit par Sean le 2022-12-23
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Parenting Secrets Your Mom Never Taught You
- For the Millennial Mom
- Narrateur(s): Kirk Martin, Shelly Ballantine, Rob Lane, Cara Lane, Zig Ziglar, Dr. Larry Iverson
- Durée: 13 h et 20 min
- Date de publication: 2017-08-15
- Langue: Anglais
- We all know that children today are not born with a dedicated app that will seamlessly guide you through every phase these little cherubs will go through....
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Prix courant: 40,98$ ou 1 crédit
Prix réduit: 40,98$ ou 1 crédit
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The Healing Heart
- Auteur(s): Norman Cousins
- Narrateur(s): William Conrad
- Durée: 2 h et 45 min
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"[E]veryone's health—including that of the next generation—may depend more on the health of society and the healing of nations than on the conquest of disease." Norman Cousins' experience with a massive heart attack is used as a case study in how to mobilize inner resources to overcome fear and panic. He also he generalizes from his experience with life-threatening illness to examine the experience of life-threatened humanity.
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The Healing Heart
- Narrateur(s): William Conrad
- Durée: 2 h et 45 min
- Date de publication: 2009-09-25
- Langue: Anglais
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Norman Cousins' experience with a massive heart attack is used as a case study in how to mobilize inner resources to overcome fear and panic. He also he generalizes from his experience with life-threatening illness to examine the experience of life-threatened humanity....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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DaVinci's Baby Boomer Survival Guide
- Live, Prosper, and Thrive in Your Retirement
- Auteur(s): Barbara Rockefeller, Nick Tate
- Narrateur(s): John Pruden
- Durée: 10 h et 47 min
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Leaving no stone unturned, this indispensable manual takes the sting out of relocation and selling the family home, helps keep retirees from outliving their savings, and offers a step-by-step guide to retirement abroad.
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DaVinci's Baby Boomer Survival Guide
- Live, Prosper, and Thrive in Your Retirement
- Narrateur(s): John Pruden
- Durée: 10 h et 47 min
- Date de publication: 2015-03-03
- Langue: Anglais
- Leaving no stone unturned, this indispensable manual takes the sting out of relocation and selling the family home....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Self-Care for Turbulent Times
- Auteur(s): Shelly Tygielski
- Narrateur(s): Shelly Tygielski
- Durée: 2 h et 29 min
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As large political and media machines continue to try to divide America, we believe that it is important to find ways to come together and support our sense of common humanity, community, and responsibility. Ultimately, together is our only path forward. In Self-Care for Turbulent Times, you are invited to nourish the core of your being in a way that will help you weather the political storms, communicate and listen with compassion across seeming divides, and help work together toward a better, shared future for all.
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Self-Care for Turbulent Times
- Narrateur(s): Shelly Tygielski
- Durée: 2 h et 29 min
- Date de publication: 2020-09-29
- Langue: Anglais
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In Self-Care for Turbulent Times, you are invited to nourish the core of your being in a way that will help you weather the political storms, communicate and listen with compassion across seeming divides, and help work together toward a better, shared future for all....
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Prix courant: 12,24$ ou 1 crédit
Prix réduit: 12,24$ ou 1 crédit
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Body Language How to Read Any Body
- The Secret to Nonverbal Communication to Understand & Influence In, Business, Sales, Online, Presenting & Public Speaking, Healthcare, Attraction & Seduction
- Auteur(s): Derek Borthwick
- Narrateur(s): Derek Borthwick
- Durée: 5 h et 22 min
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Would you like to skyrocket your business, personal and intimate life? With over 140 specially shot images this book is NOT just another body language book. Using the science of body language and ©POWER2MIND technology, this will have you mastering this skill in no time at all.
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Body Language How to Read Any Body
- The Secret to Nonverbal Communication to Understand & Influence In, Business, Sales, Online, Presenting & Public Speaking, Healthcare, Attraction & Seduction
- Narrateur(s): Derek Borthwick
- Durée: 5 h et 22 min
- Date de publication: 2022-03-21
- Langue: Anglais
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Would you like to skyrocket your business, personal and intimate life? With over 140 specially shot images this book is NOT just another body language book....
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Prix courant: 25,00$ ou 1 crédit
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Do You Care to Lead?
- A 5 Part Formula for Creating Loyal and Results Focused Teams and Organizations
- Auteur(s): Michael G. Rogers
- Narrateur(s): Mike Lenz
- Durée: 4 h et 53 min
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Create loyal, engaged, and results-focused teams and organizations using a practical five-part servant leadership formula. Think of a world where people go to work completely engaged, are inspired to do more than they ever thought possible, remain 100% loyal to the teams and organizations they belong to, are achieving mind-blowing results, and gladly and even passionately follow their leader's direction. Is that a world you want to be a part of? The reality is, you really can!
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Do You Care to Lead?
- A 5 Part Formula for Creating Loyal and Results Focused Teams and Organizations
- Narrateur(s): Mike Lenz
- Durée: 4 h et 53 min
- Date de publication: 2020-04-14
- Langue: Anglais
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Create loyal, engaged, and results-focused teams and organizations using a practical five-part servant leadership formula....
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Cosmic Care
- Auteur(s): Valerie Tejeda
- Narrateur(s): Valerie Tejeda
- Durée: 6 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
From the author of the bestselling Audible Originals Self Care by the Signs and Self Care by the Moon, Valerie Tejeda’s Cosmic Care is a guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycle.
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Cosmic Care
- Narrateur(s): Valerie Tejeda
- Durée: 6 h et 14 min
- Date de publication: 2024-02-27
- Langue: Anglais
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An guide to describing how to align your self-care with the astrological seasons, including material on birth charts and lunar cycles.
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Prix courant: 17,48$ ou 1 crédit
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The Art Therapy Way
- A Self-Care Guide: 30 Minute Art Therapy Activities to Calm Anxiety, Improve Mood, De-Stress, and Connect to Your Inner Voice
- Auteur(s): Kendyl Arden
- Narrateur(s): Rebecca Tamuli
- Durée: 4 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
In The Art Therapy Way: A Self-Care Guide, you will discover how creativity can help you calm anxiety, destress, boost your mood, and more (even if you do not believe that you have a creative bone in your body). Inside you will find therapeutic art prompts, meditations, and process questions to help you tune in to your inner experience and connect with your heart, body, mind, emotions, and spirit.
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The Art Therapy Way
- A Self-Care Guide: 30 Minute Art Therapy Activities to Calm Anxiety, Improve Mood, De-Stress, and Connect to Your Inner Voice
- Narrateur(s): Rebecca Tamuli
- Durée: 4 h et 39 min
- Date de publication: 2023-01-30
- Langue: Anglais
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In The Art Therapy Way: A Self-Care Guide, you will discover how creativity can help you calm anxiety, destress, boost your mood, and more (even if you do not believe that you have a creative bone in your body)....
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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