Personal Care
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- Auteur(s): Pooja Lakshmin MD
- Narrateur(s): Pooja Lakshmin MD
- Durée: 6 h et 15 min
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Real self-care is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Pooja Lakshmin provides a step-by-step program for real and sustainable change. Real Self-Care is a complete roadmap for women to set boundaries, move past guilt, treat themselves with compassion, get closer to themselves, and assert their power.
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Must read for women and those who love and support women
- Écrit par Meredith le 2023-03-22
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- Narrateur(s): Pooja Lakshmin MD
- Durée: 6 h et 15 min
- Date de publication: 2023-03-14
- Langue: Anglais
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From women’s mental health specialist Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution....
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Prix courant: 20,40$ ou 1 crédit
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The Creative Act
- A Way of Being
- Auteur(s): Rick Rubin
- Narrateur(s): Rick Rubin
- Durée: 5 h et 45 min
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Many famed music producers are known for a particular sound that has its day. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed expectations in order to reconnect with a state of innocence from which the surprising becomes inevitable. Over the years, he has learned that being an artist isn’t about your specific output, it’s about your relationship to the world.
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Better books out there
- Écrit par Amazon Customer le 2024-01-26
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The Creative Act
- A Way of Being
- Narrateur(s): Rick Rubin
- Durée: 5 h et 45 min
- Date de publication: 2023-01-17
- Langue: Anglais
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From the legendary music producer, a master at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book many years in the making that offers that same deep wisdom to all of us....
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Prix courant: 26,22$ ou 1 crédit
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Auteur(s): Kate Baily, Mandy Manners
- Narrateur(s): Rose Romain
- Durée: 9 h et 16 min
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This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Narrateur(s): Rose Romain
- Durée: 9 h et 16 min
- Date de publication: 2020-11-10
- Langue: Anglais
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Are you sick of thinking about drinking? Have you tried to cut down or stop but just can’t seem to? Do you want to learn to love being sober? Now you can, with this empowering self-care guide at your side....
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Prix courant: 15,27$ ou 1 crédit
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The Proper Care and Feeding of Husbands
- Auteur(s): Dr. Laura Schlessinger
- Narrateur(s): Dr. Laura Schlessinger
- Durée: 2 h et 21 min
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Women want to be in love, get married, and live happily ever after. Yet disrespect for men and disregard for the value, feelings, and needs of husbands has fast become the standard for male-female relations in America. Those two attitudes clash in unfortunate ways to create struggle and strife in what could be a beautiful relationship.
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Very boring and out of touch.
- Écrit par Amazon Customer le 2017-11-21
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The Proper Care and Feeding of Husbands
- Narrateur(s): Dr. Laura Schlessinger
- Durée: 2 h et 21 min
- Date de publication: 2004-02-26
- Langue: Anglais
- In her most provocative book yet, Dr. Laura urgently reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they yearn for in marriage.
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Prix courant: 17,47$ ou 1 crédit
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Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- Auteur(s): Brené Brown
- Narrateur(s): Brené Brown
- Durée: 8 h et 51 min
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Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.
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I love Brene
- Écrit par Shutski le 2018-01-29
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Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- Narrateur(s): Brené Brown
- Durée: 8 h et 51 min
- Date de publication: 2015-08-25
- Langue: Anglais
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Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth....
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Prix courant: 20,40$ ou 1 crédit
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Elevating Child Care
- A Guide to Respectful Parenting
- Auteur(s): Janet Lansbury
- Narrateur(s): Janet Lansbury
- Durée: 3 h et 29 min
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A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids.
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Elevating Child Care
- A Guide to Respectful Parenting
- Narrateur(s): Janet Lansbury
- Durée: 3 h et 29 min
- Date de publication: 2024-04-30
- Langue: Anglais
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A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids.
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Prix courant: 17,99$ ou 1 crédit
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Nobody Cares About Your Career
- Why Failure Is Good, the Great Ones Play Hurt, and Other Hard Truths
- Auteur(s): Erika Ayers Badan
- Narrateur(s): Erika Ayers Badan
- Durée: 11 h et 55 min
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NOBODY CARES ABOUT YOUR CAREER is a real playbook. It’s about how work really works and how you can get work to work for you. It’s about thank you notes and thankless tasks, the energy in meetings and energy vampires, how to pick a boss and how to get a boss to pick you. It’s about being all in (but not bringing your whole self to work—some of you is better left at home) and becoming valuable to your workplace. It’s about participating—with your brain, your skills, your experience, and your willingness to pitch in and offer yourself up for something you may not even know how to do yet.
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It was ok
- Écrit par Kristin D le 2024-08-15
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Nobody Cares About Your Career
- Why Failure Is Good, the Great Ones Play Hurt, and Other Hard Truths
- Narrateur(s): Erika Ayers Badan
- Durée: 11 h et 55 min
- Date de publication: 2024-06-11
- Langue: Anglais
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NOBODY CARES ABOUT YOUR CAREER is a real playbook. It’s about how work really works and how you can get work to work for you....
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Prix courant: 26,21$ ou 1 crédit
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In Each Other's Care
- A Guide to the Most Common Relationship Conflicts and How to Work Through Them
- Auteur(s): Stan Tatkin PsyD MFT, Lin Chen
- Narrateur(s): Stan Tatkin PsyD MFT, Andrew Pike, Dagny Chika, Autres
- Durée: 12 h et 19 min
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Few things are more frustrating than repeating the same fight with your partner. Playing out the same disagreement about money, parenting, sex, or household chores may leave you exhausted, cut off from the person you want to feel close to. While conflict in any relationship is inevitable, healing is possible. With In Each Other's Care, Stan Tatkin shares a hands-on repair manual that will help you discover how arguments get triggered, why they keep happening, and what you can do to get better at communicating what you want without the drama.
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In Each Other's Care
- A Guide to the Most Common Relationship Conflicts and How to Work Through Them
- Narrateur(s): Stan Tatkin PsyD MFT, Andrew Pike, Dagny Chika, Jeff Mack, Mitchell Clute, Sahar Al-Nima, Sarah Stanton
- Durée: 12 h et 19 min
- Date de publication: 2023-04-25
- Langue: Anglais
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Stan Tatkin shares a hands-on repair manual that will help you discover how arguments get triggered, why they keep happening, and what you can do to get better at communicating what you want without the drama....
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Prix courant: 21,92$ ou 1 crédit
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Precious Little Sleep
- The Complete Baby Sleep Guide for Modern Parents
- Auteur(s): Alexis Dubief
- Narrateur(s): Alexis Dubief
- Durée: 9 h et 5 min
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Parenting a baby or toddler is the grandest adventure of all, when you’re not miserably exhausted. Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep, detailing seven methods to teach your baby to sleep so that you can find what works best for your family.
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Terrible jokes, but good content
- Écrit par Amazon Customer le 2021-08-12
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Precious Little Sleep
- The Complete Baby Sleep Guide for Modern Parents
- Narrateur(s): Alexis Dubief
- Durée: 9 h et 5 min
- Date de publication: 2018-12-17
- Langue: Anglais
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Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Baptist Health Care Journey to Excellence
- Creating a Culture that WOWs!
- Auteur(s): Al Stubblefield
- Narrateur(s): Larry Wayne
- Durée: 5 h et 52 min
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The Baptist Health Care Journey to Excellence presents tested principles and best practices to help improve your corporate culture and customer satisfaction, which will lead to loyalty, stability, sustained productivity, and profitability in your own organization.
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The Baptist Health Care Journey to Excellence
- Creating a Culture that WOWs!
- Narrateur(s): Larry Wayne
- Durée: 5 h et 52 min
- Date de publication: 2020-07-09
- Langue: Anglais
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The Baptist Health Care Journey to Excellence presents tested principles and best practices to help improve your corporate culture and customer satisfaction, which will lead to loyalty, stability, sustained productivity, and profitability in your own organization....
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Prix courant: 17,81$ ou 1 crédit
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At the End of Life
- True Stories About How We Die
- Auteur(s): Lee Gutkind - editor, Francine Prose - introduction, Karen Wolk Feinstein - foreword
- Narrateur(s): Kitty Hendrix, Al Kessel
- Durée: 10 h et 47 min
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The modern healthcare system has become proficient at staving off death with aggressive interventions. And yet, eventually everyone dies - and although most Americans say they would prefer to die peacefully at home, more than half of all deaths take place in hospitals or health care facilities. At the End of Life tackles this conundrum head on. Featuring 22 compelling personal-medical narratives, the collection explores death, dying, and palliative care, and highlights current features, flaws, and advances in the healthcare system.
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At the End of Life
- True Stories About How We Die
- Narrateur(s): Kitty Hendrix, Al Kessel
- Durée: 10 h et 47 min
- Date de publication: 2018-12-25
- Langue: Anglais
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Featuring 22 compelling personal-medical narratives, At the End of Life explores death, dying, and palliative care, and highlights current features, flaws, and advances in the healthcare system....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Ina May's Guide to Childbirth
- Auteur(s): Ina May Gaskin
- Narrateur(s): Randye Kaye
- Durée: 14 h et 27 min
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Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.
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Robotic voice. Very distracting
- Écrit par Holly Myers le 2021-02-21
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Ina May's Guide to Childbirth
- Narrateur(s): Randye Kaye
- Durée: 14 h et 27 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Drawing upon her 40plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience....
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Prix courant: 27,83$ ou 1 crédit
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Madly in Love with Me
- The Daring Adventure of Becoming Your Own Best Friend
- Auteur(s): Christine Arylo
- Narrateur(s): Christine Arylo
- Durée: 9 h et 45 min
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Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps. This breakthrough book on self-love changes all that by taking you beyond the idea of loving, valuing, and caring for yourself into daring acts that will help you experience it. Christine Arylo provides practical, fun ways to explore and embody the 10 branches of self-love every day and in every part of your life.
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Madly in Love with Me
- The Daring Adventure of Becoming Your Own Best Friend
- Narrateur(s): Christine Arylo
- Durée: 9 h et 45 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps....
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Prix courant: 22,26$ ou 1 crédit
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The Checklist Manifesto
- How to Get Things Right
- Auteur(s): Atul Gawande
- Narrateur(s): John Bedford Lloyd
- Durée: 6 h et 9 min
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We live in a world of great and increasing complexity, where even the most expert professionals struggle to master the tasks they face. Longer training, ever more advanced technologies - neither seems to prevent grievous errors. But in a hopeful turn, acclaimed surgeon and writer Atul Gawande finds a remedy in the humblest and simplest of techniques: the checklist.
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3 situations and what is matter
- Écrit par Marcelo Mendonca le 2019-06-11
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The Checklist Manifesto
- How to Get Things Right
- Narrateur(s): John Bedford Lloyd
- Durée: 6 h et 9 min
- Date de publication: 2009-12-22
- Langue: Anglais
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The New York Times best-selling author of Better and Complications reveals the surprising power of the ordinary checklist ....
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Prix courant: 19,42$ ou 1 crédit
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- Auteur(s): Dr. Dara Goldberg PhD
- Narrateur(s): Leslie Howard
- Durée: 4 h et 17 min
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Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology. You'll find emotional healing treatments and self-realization techniques to strengthen your inner light. Connect with your inner self, identify your divine gifts, and find strength through insightful exercises. Create realistic, achievable goals and learn how to embrace self-care and self-love on the journey to your most authentic state of being.
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- Narrateur(s): Leslie Howard
- Durée: 4 h et 17 min
- Date de publication: 2021-03-09
- Langue: Anglais
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Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology....
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Prix courant: 17,81$ ou 1 crédit
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The Other End of the Leash
- Why We Do What We Do Around Dogs
- Auteur(s): Patricia McConnell PhD
- Narrateur(s): Ellen Archer
- Durée: 9 h et 52 min
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The Other End of the Leash shares a revolutionary new perspective on our relationship with dogs, focusing on our behavior in comparison with that of dogs. An applied animal behaviorist and dog trainer with more than 20 years of experience, Dr. Patricia McConnell looks at humans as just another interesting species, and muses about why we behave the way we do around our dogs, how dogs might interpret our behavior, and how to interact with our dogs in ways that bring out the best in them.
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Informative book but horrible narration
- Écrit par PJR le 2021-04-26
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The Other End of the Leash
- Why We Do What We Do Around Dogs
- Narrateur(s): Ellen Archer
- Durée: 9 h et 52 min
- Date de publication: 2016-06-01
- Langue: Anglais
- The Other End of the Leash shares a revolutionary new perspective on our relationship with dogs, focusing on our behavior in comparison with that of dogs....
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Prix courant: 27,26$ ou 1 crédit
Prix réduit: 27,26$ ou 1 crédit
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Self-Care for Black Men
- 100 Ways to Heal and Liberate
- Auteur(s): Jor-El Caraballo
- Narrateur(s): Jor-El Caraballo
- Durée: 6 h et 8 min
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Black men desperately need care and restoration. But what does that restoration look like when you’re a Black man in today’s world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when you’re not sure how to keep up with your partner? Or navigate a challenging workplace? While scrolling through social media feeds, you may feel like you don’t have access to wellness like women do. But Black men need a space for self-care too. In Self-Care for Black Men, you will find practical answers to your questions.
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Self-Care for Black Men
- 100 Ways to Heal and Liberate
- Narrateur(s): Jor-El Caraballo
- Série: Self-Care for Black Men
- Durée: 6 h et 8 min
- Date de publication: 2023-11-07
- Langue: Anglais
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A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational trauma: This is your guide to wellness and self-discovery.
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Prix courant: 19,26$ ou 1 crédit
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The Happiness Project
- Auteur(s): Gretchen Rubin
- Narrateur(s): Gretchen Rubin
- Durée: 10 h et 15 min
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Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
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Pragmatic and Delightful
- Écrit par Six le 2020-01-26
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The Happiness Project
- Narrateur(s): Gretchen Rubin
- Durée: 10 h et 15 min
- Date de publication: 2009-12-29
- Langue: Anglais
- Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Self-Care for the Real World
- Auteur(s): Nadia Narain, Katia Narain Phillips
- Narrateur(s): Nadia Narain, Katia Narain Phillips
- Durée: 4 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.
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Self-Care for the Real World
- Narrateur(s): Nadia Narain, Katia Narain Phillips
- Durée: 4 h et 27 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- Auteur(s): Vex King
- Narrateur(s): Kaushal
- Durée: 4 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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Terrible narrating
- Écrit par d le 2023-04-11
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- Narrateur(s): Kaushal
- Durée: 4 h et 40 min
- Date de publication: 2020-11-24
- Langue: Anglais
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Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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