Personal Care
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Parenting the Confident Teen
- Stop Disrespect and Raise a Confident Teenager
- Auteur(s): Kirk Martin, Sharon Ballantine, Rob Lane, Autres
- Narrateur(s): Kirk Martin, Casey Martin, Sharon Ballantine, Autres
- Durée: 8 h et 20 min
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Parenting a defiant teen can be a daunting, hair-pulling experience! It's tough to be a cool, compassionate parent when your teen is lashing out, lying, taking drugs, or otherwise engaging in risky behavior. Balancing your teen's need to grow into independence while providing them clear guidance can seem like an impossible task for a lot of parents. Help is here.
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Parenting the Confident Teen
- Stop Disrespect and Raise a Confident Teenager
- Narrateur(s): Kirk Martin, Casey Martin, Sharon Ballantine, Rob Lane, Cara Lane, Dr. Larry Iverson, Dawn Jones, Liv Montgomery, Pat Pearson
- Durée: 8 h et 20 min
- Date de publication: 2017-07-18
- Langue: Anglais
- Parenting a defiant teen can be a daunting, hair-pulling experience....
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Prix courant: 26,00$ ou 1 crédit
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The Proper Care and Feeding of Marriage
- Auteur(s): Dr. Laura Schlessinger
- Narrateur(s): Lily LoBianco, Dr. Laura Schlessinger
- Durée: 6 h et 37 min
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Dr. Laura asserts that in order to produce and sustain a wonderfully satisfying marriage, spouses must recognize and appreciate the polarity between masculine and feminine. Both husband and wife have power in the relationship, and each needs to realize this in order to ensure personal satisfaction.
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Disappointing Audio
- Écrit par Mom22beauties le 2018-10-23
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The Proper Care and Feeding of Marriage
- Narrateur(s): Lily LoBianco, Dr. Laura Schlessinger
- Durée: 6 h et 37 min
- Date de publication: 2006-12-26
- Langue: Anglais
- Dr. Laura asserts that in order to produce and sustain a wonderfully satisfying marriage, spouses must recognize and appreciate the polarity between masculine and feminine....
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Prix courant: 25,63$ ou 1 crédit
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The More or Less Definitive Guide to Self-Care
- Auteur(s): Anna Borges
- Narrateur(s): Eileen Stevens
- Durée: 4 h et 23 min
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Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Formerly at BuzzFeed, Borges helped popularize the self-care movement in the first place, and her book distills the “self-care internet” into an A to Z list with over two hundred entries - from soul-searching prompts to simple pick-me-ups. Listeners can tailor their own routines by choosing among Borges’s strategies, which cover four distinctive realms of self-care: physical, mental, social, and spiritual.
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The More or Less Definitive Guide to Self-Care
- Narrateur(s): Eileen Stevens
- Durée: 4 h et 23 min
- Date de publication: 2019-11-01
- Langue: Anglais
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Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Now, top health writer Anna Borges is here to fix that in The More or Less Definitive Guide to Self-Care....
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Prix courant: 17,87$ ou 1 crédit
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The In-Between
- Unforgettable Encounters During Life's Final Moments
- Auteur(s): Hadley Vlahos R.N.
- Narrateur(s): Hadley Vlahos R.N.
- Durée: 7 h et 19 min
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Talking about death and dying is considered taboo in polite company, and even in the medical field. Our ideas about dying are confusing at best: Will our memories flash before our eyes? Regrets consume our thoughts? Does a bright light appear at the end of a tunnel? For most people, it will be a slower process, one eased with preparedness, good humor, and a bit of faith. At the forefront of changing attitudes around palliative care is hospice nurse Hadley Vlahos, who shows that end-of-life care can teach us just as much about how to live as it does about how we die.
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Worst I’ve listened to
- Écrit par Richard R Kranstz le 2023-10-24
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The In-Between
- Unforgettable Encounters During Life's Final Moments
- Narrateur(s): Hadley Vlahos R.N.
- Durée: 7 h et 19 min
- Date de publication: 2023-06-13
- Langue: Anglais
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Passionate advocate for end-of-life care and TikTok star Hadley Vlahos shares moving stories of joy, wisdom, and redemption from her patients’ final moments in this deeply personal memoir....
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Prix courant: 23,99$ ou 1 crédit
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You Care Too Much: Free Yourself from Social Anxiety
- Auteur(s): Carl Vernon
- Narrateur(s): Carl Vernon
- Durée: 5 h et 39 min
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The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. Does this mean you should go and live a solitary life in the hills, away from people and the BS that comes with them? No. There is a better way. From best-selling author Carl Vernon, You Care Too Much is a no-holds-barred wake-up call about what social anxiety really is, how it affects you, and what you can do about it.
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good listen.
- Écrit par Kate le 2024-01-23
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You Care Too Much: Free Yourself from Social Anxiety
- Narrateur(s): Carl Vernon
- Durée: 5 h et 39 min
- Date de publication: 2019-01-21
- Langue: Anglais
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The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think....
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Prix courant: 25,00$ ou 1 crédit
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Drama Free
- A Guide to Managing Unhealthy Family Relationships
- Auteur(s): Nedra Glover Tawwab
- Narrateur(s): Nedra Glover Tawwab
- Durée: 7 h et 36 min
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Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
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Loved this book!!
- Écrit par vicki, Canada le 2023-05-25
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Drama Free
- A Guide to Managing Unhealthy Family Relationships
- Narrateur(s): Nedra Glover Tawwab
- Durée: 7 h et 36 min
- Date de publication: 2023-02-28
- Langue: Anglais
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From the bestselling author of Set Boundaries, Find Peace comes a road map for understanding and moving past family struggles—and living your life, your way....
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Prix courant: 23,99$ ou 1 crédit
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Auteur(s): Judith Orloff MD
- Narrateur(s): Angela Juarez
- Durée: 10 h et 50 min
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Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Narrateur(s): Angela Juarez
- Durée: 10 h et 50 min
- Date de publication: 2019-10-22
- Langue: Anglais
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An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm....
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Prix courant: 18,40$ ou 1 crédit
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Auteur(s): Doris Day MD
- Narrateur(s): Randye Kaye
- Durée: 7 h et 51 min
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Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this audiobook! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most natural-looking, beautiful version of yourself.
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Narrateur(s): Randye Kaye
- Durée: 7 h et 51 min
- Date de publication: 2018-06-26
- Langue: Anglais
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Dermatologist Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Beyond Beautiful will teach you how to improve your self-perception and give you a roadmap to become the most beautiful version of yourself....
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Prix courant: 22,26$ ou 1 crédit
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Managing Anxiety with Mindfulness for Dummies
- Auteur(s): Joelle Jane Marshall
- Narrateur(s): Rebecca Mitchell
- Durée: 5 h et 3 min
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Managing Anxiety with Mindfulness for Dummies is a practical guide to overcoming your worries and minimizing anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety, and it's also been proven to alleviate stress, depression, low self-esteem, and insomnia. This book explains the benefits of mindfulness, and how it can help you face your fears and defeat persistent, irrational worries.
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Managing Anxiety with Mindfulness for Dummies
- Narrateur(s): Rebecca Mitchell
- Durée: 5 h et 3 min
- Date de publication: 2020-06-30
- Langue: Anglais
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Managing Anxiety with Mindfulness for Dummies is a guide to overcoming your worries and minimizing anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety....
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Prix courant: 17,81$ ou 1 crédit
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Like She Owns the Place
- Give Yourself the Gift of Confidence and Ignite Your Inner Magic
- Auteur(s): Cara Alwill
- Narrateur(s): Cara Alwill
- Durée: 4 h et 35 min
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Cara Alwill Leyba's riveting voice and kinship with her audience drove the self-published success of Girl Code, a book that encouraged women to support each other in the business community. Now her many fans are ready to take the next step: building sustainable confidence from the ground up. Most women who are insecure look for the equivalent of a sugar rush, such as telling themselves they're better than other people or changing the way they look. But those tricks won't protect them from losing confidence in the future.
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Great listen
- Écrit par Sarah Shewan le 2023-01-27
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Like She Owns the Place
- Give Yourself the Gift of Confidence and Ignite Your Inner Magic
- Narrateur(s): Cara Alwill
- Durée: 4 h et 35 min
- Date de publication: 2018-07-10
- Langue: Anglais
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Cara Alwill Leyba's riveting voice and kinship with her audience drove the self-published success of Girl Code, a book that encouraged women to support each other in the business community. Now her many fans are ready to take the next step: building sustainable confidence from the ground up....
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Prix courant: 17,48$ ou 1 crédit
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The Convent
- The Shocking True Story of Surviving and Evil Nun's Care Home from Hell
- Auteur(s): Marie Hargreaves
- Narrateur(s): Dorothy Lawrence
- Durée: 8 h et 24 min
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When a fancy car pulls up outside six-year-old Marie's home in 1959, her dad tells her she is going on holiday. But little does she know she will not see her home again for four long years. Her family cannot afford to keep her at home. Marie tells the story of how she was taken away from a poor but happy and loving home life to live in a convent - away from everyone and everything she holds dear. Her hair is bluntly chopped, her clothes are taken away and her name is changed. Then a horrific ritual of physical, sexual and mental abuse begins.
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Great Read and Fitting in our current events
- Écrit par DashDerksen le 2021-09-13
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The Convent
- The Shocking True Story of Surviving and Evil Nun's Care Home from Hell
- Narrateur(s): Dorothy Lawrence
- Durée: 8 h et 24 min
- Date de publication: 2020-10-01
- Langue: Anglais
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When a fancy car pulls up outside six-year-old Marie's home in 1959, her dad tells her she is going on holiday....
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Prix courant: 15,27$ ou 1 crédit
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Decoding Boys
- New Science Behind the Subtle Art of Raising Sons
- Auteur(s): Cara Natterson
- Narrateur(s): Cara Natterson
- Durée: 8 h et 42 min
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As pediatrician and mother of two teenagers Cara Natterson explains, puberty starts in boys long before any visible signs appear, and that causes confusion about their changing temperaments for boys and parents alike. Often, they also grow quieter as they grow taller, which leads to less parent-child communication. But, as Natterson warns in Decoding Boys, we respect their increasing "need" for privacy, monosyllabic conversations, and alone time at their peril.
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100% recommend!
- Écrit par Mckenzie le 2022-08-22
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Decoding Boys
- New Science Behind the Subtle Art of Raising Sons
- Narrateur(s): Cara Natterson
- Durée: 8 h et 42 min
- Date de publication: 2020-02-11
- Langue: Anglais
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When boys enter puberty, they tend to get quiet - or at least quieter than before - and parents often misread their signals. Here’s how to navigate their retreat and steer them through this confusing passage....
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Prix courant: 20,40$ ou 1 crédit
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The Bad Room
- Held Captive and Abused by My Evil Carer. A True Story of Survival.
- Auteur(s): Jade Kelly
- Narrateur(s): Caro Clarke
- Durée: 8 h et 5 min
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When Jade Kelly met her new foster mother, she thought her prayers had been answered. Kindly Carol Docherty was everything her violent, drug-addicted mother was not. Loving and nurturing, she fed and clothed 10-year-old Jade and offered a life free of fear from near constant abuse. Or so Jade thought. As soon as social workers in Lancashire stopped their regular checks on Jade’s progress, Carol turned. Over the next six years Jade and three other girls were effectively kept prisoner in a bedroom she called the ‘bad room’ and subjected to unrelenting physical and mental abuse.
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Light at the end of a tunnel
- Écrit par Becca le 2024-01-28
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The Bad Room
- Held Captive and Abused by My Evil Carer. A True Story of Survival.
- Narrateur(s): Caro Clarke
- Durée: 8 h et 5 min
- Date de publication: 2020-06-25
- Langue: Anglais
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After years of physical and mental abuse, Jade thought her kindly foster mother would be the answer to her prayers. She was wrong...this is her staggering true story....
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Prix courant: 26,65$ ou 1 crédit
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NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- Auteur(s): CPT Exam Prep Team
- Narrateur(s): Daniel Hile
- Durée: 5 h et 24 min
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Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym). CPT audio prep covers everything on the exam and references the latest NASM essentials of personal fitness training (sixth edition) presented in an easy-to-understand, chapter-by-chapter format.
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Helpful for CanFitPro Exam
- Écrit par Kristin Kandyba le 2022-08-11
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NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- Narrateur(s): Daniel Hile
- Durée: 5 h et 24 min
- Date de publication: 2020-07-29
- Langue: Anglais
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Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....
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Prix courant: 25,00$ ou 1 crédit
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- Auteur(s): Paul Thomas MD, Jennifer Margulis PhD
- Narrateur(s): Bob Souer
- Durée: 12 h et 41 min
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In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.
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Essential listening to any parent, someone who is expecting, or planning to have children.
- Écrit par tristan richardson le 2024-05-14
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- Narrateur(s): Bob Souer
- Durée: 12 h et 41 min
- Date de publication: 2016-12-27
- Langue: Anglais
- In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity....
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Prix courant: 41,67$ ou 1 crédit
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Auteur(s): Melissa Urban
- Narrateur(s): Melissa Urban
- Durée: 11 h et 11 min
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Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows firsthand that boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.
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Very good narration
- Écrit par sivan le 2024-07-15
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Narrateur(s): Melissa Urban
- Durée: 11 h et 11 min
- Date de publication: 2022-10-11
- Langue: Anglais
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As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships....
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Prix courant: 26,22$ ou 1 crédit
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How to Argue with a Cat
- A Human's Guide to the Art of Persuasion
- Auteur(s): Jay Heinrichs
- Narrateur(s): Jay Heinrichs
- Durée: 2 h et 25 min
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Cats are skilled manipulators who can talk you into just about anything without a single word. They can get you to drop whatever you're doing and play with them. They can make you serve their dinner way ahead of schedule. They can get you to sit down right this instant and provide a lap. On the other hand, try getting a cat to do what you want.... While it's hard, persuading a cat is possible. And after that, persuading humans becomes a breeze, and that is what you will learn in this audiobook.
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How to Argue with a Cat
- A Human's Guide to the Art of Persuasion
- Narrateur(s): Jay Heinrichs
- Durée: 2 h et 25 min
- Date de publication: 2018-06-19
- Langue: Anglais
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Learn how to persuade cats - the world's most skeptical and cautious negotiators - with this primer on rhetoric and argument. While it's hard, persuading a cat is possible. And after that, persuading humans becomes a breeze, and that is what you will learn in this audiobook....
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Prix courant: 17,48$ ou 1 crédit
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Auteur(s): Michelle Sabi
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
- Version intégrale
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Au global
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Histoire
Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Neither Married nor Single
- Auteur(s): David Kirkpatrick MA MD
- Narrateur(s): Bronson Pinchot
- Durée: 6 h et 7 min
- Version intégrale
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Au global
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Histoire
When Dr. David Kirkpatrick's wife was diagnosed with Alzheimer's disease in 2007, their lives - and their marriage - would change forever. In an honest, uplifting, and sometimes heartbreaking account of loving a partner with dementia, Dr. Kirkpatrick creates a clear guide for others in similar circumstances. He shares his perspective both as a loving and grief-stricken husband coping with a profound change in his marriage, and as a geriatric psychiatrist doing everything he can for his wife while continually learning throughout that experience.
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Wonderfully written…thought provoking and insightful!
- Écrit par Amazon Customer le 2023-07-27
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Neither Married nor Single
- Narrateur(s): Bronson Pinchot
- Durée: 6 h et 7 min
- Date de publication: 2018-07-03
- Langue: Anglais
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When Dr. David Kirkpatrick's wife was diagnosed with Alzheimer's disease in 2007, their lives would change forever. In an honest, uplifting, and sometimes heartbreaking account of loving a partner with dementia, Dr. Kirkpatrick creates a clear guide for others in similar circumstances....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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The Art of Extreme Self-Care
- Transform Your Life One Month at a Time
- Auteur(s): Cheryl Richardson
- Narrateur(s): Cheryl Richardson
- Durée: 3 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to listeners with a new section about forming and running a successful support group, as well as updated resources so listeners stay inspired and motivated. Her practical, action-oriented program outlines 12 strategies to transform your life one month at a time, each one challenging you to alter one behavior that's blocking your path.
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Perfect!
- Écrit par Amazon Customer le 2019-11-28
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The Art of Extreme Self-Care
- Transform Your Life One Month at a Time
- Narrateur(s): Cheryl Richardson
- Durée: 3 h et 33 min
- Date de publication: 2019-11-05
- Langue: Anglais
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This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to listeners with a new section about forming and running a successful support group, as well as updated resources so listeners stay inspired and motivated....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 10,49$ ou 1 crédit
Prix réduit: 10,49$ ou 1 crédit
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