Personal Care

Liste de produits
    • 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
    • Auteur(s): Raquel Reichard
    • Narrateur(s): Asatta Jones
    • Durée: 4 h et 17 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • How to Live Happier by Setting Boundaries That Work for You
    • Auteur(s): Jayne Hardy
    • Narrateur(s): Pearl Hewitt
    • Durée: 4 h et 27 min
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • Pas de évaluations
    • Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How Busy Moms Can Ditch the Guilt, Say Yes to What Matters, and Conquer Their Goals
    • Auteur(s): Cara Harvey
    • Narrateur(s): Cara Harvey
    • Durée: 4 h et 20 min
    • Date de publication: 2022-05-11
    • Langue: Anglais
    • Pas de évaluations
    • As a busy mom, it can feel nearly impossible to find time to work on your goals. Between the piles of laundry, dishes in the sink, taking care of your home and the day to day demands, your to-do list can feel never ending....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • What to Expect and Newborn Care Basics to Seamlessly Transition from Pregnancy to Parenthood with Confidence and Ease
    • Auteur(s): Rachel Ortega
    • Narrateur(s): Elspeth Lorraine
    • Durée: 6 h et 15 min
    • Date de publication: 2024-10-21
    • Langue: Anglais
    • Pas de évaluations
    • "Pregnancy for First Time Moms Simplified" is the essential guide every expectant mother needs to navigate the beautiful, but sometimes overwhelming, journey of pregnancy, childbirth, and early parenthood.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
    • Auteur(s): Dr. Sui H. Wong MD FRCP
    • Narrateur(s): Torin Andrus
    • Durée: 3 h et 58 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • Pas de évaluations
    • The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
    • Auteur(s): Marsha E. Felix
    • Narrateur(s): Annjannette Edwards
    • Durée: 2 h et 7 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    • Auteur(s): Jor-El Caraballo
    • Narrateur(s): André Santana
    • Durée: 3 h et 59 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Why Vaccine Passports and Digital IDs Will Mean the End of Privacy and Personal Freedom
    • Auteur(s): Nick Corbishley
    • Narrateur(s): Paul Bellantoni
    • Durée: 6 h et 25 min
    • Date de publication: 2022-03-21
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Imagine being physically denied access to your office, business, or livelihood. Imagine being refused entry to a grocery store or being told who you can or cannot sit with at a restaurant. Imagine being barred from a hospital room when you or your family member needs critical care....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Survive Caring for Aging Parents
    • Auteur(s): Jacqueline Marcell
    • Narrateur(s): Jacqueline Marcell
    • Durée: 12 h et 43 min
    • Date de publication: 2012-03-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A riveting, often LOL true story about Jacqueline Marcell's trials and tribulations managing the care of her challenging elderly father and sweet ailing mother....

    Prix courant: 32,18$ ou 1 crédit

    Prix réduit: 32,18$ ou 1 crédit

    • Navigating Care, Safety, Money, and Meaning Later in Life
    • Auteur(s): M.T. Connolly
    • Narrateur(s): Tracie Frank
    • Durée: 12 h et 24 min
    • Date de publication: 2023-07-18
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • An expert on elder justice maps the challenges of aging, how things go wrong, and presents powerful tools we can use to forge better long lives for ourselves, our families, and our communities....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Auteur(s): David Kirkpatrick MA MD
    • Narrateur(s): Bronson Pinchot
    • Durée: 6 h et 7 min
    • Date de publication: 2018-07-03
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • When Dr. David Kirkpatrick's wife was diagnosed with Alzheimer's disease in 2007, their lives would change forever. In an honest, uplifting, and sometimes heartbreaking account of loving a partner with dementia, Dr. Kirkpatrick creates a clear guide for others in similar circumstances....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • A Memoir of Fatherhood, Foster Care, and the Risks We Take for Family
    • Auteur(s): Mark Daley
    • Narrateur(s): Mark Daley
    • Durée: 8 h et 14 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Safe offers a deeply personal window into what happens when the universal longing for family crashes up against the unique madness and bureaucracy of a child protection system that often fails to consider the needs of the most vulnerable parties of all—the children themselves.

    Prix courant: 24,27$ ou 1 crédit

    Prix réduit: 24,27$ ou 1 crédit

    • Find Your Happiness, Success, and Fulfillment at Work
    • Auteur(s): Minda Zetlin
    • Narrateur(s): Jennie Litt
    • Durée: 10 h et 44 min
    • Date de publication: 2022-08-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Memoir of Foster Care
    • Auteur(s): Karlos Dillard
    • Narrateur(s): Karlos Dillard
    • Durée: 4 h et 11 min
    • Date de publication: 2021-12-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Ward of the State: A Memoir of Foster Care tells what happened to a little Black boy from the inner city of Detroit. This is the story of Karlos Dillard, who was severely neglected by his mother, who often left him and his siblings at home alone for weeks to fend for themselves....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
    • Auteur(s): Shahida Arabi
    • Narrateur(s): Julie McKay
    • Durée: 5 h et 6 min
    • Date de publication: 2016-11-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Three-Step Self-Care System to Support You Inside and Outside the Classroom
    • Auteur(s): Michelle Auton
    • Narrateur(s): Michelle Auton
    • Durée: 5 h et 28 min
    • Date de publication: 2024-08-06
    • Langue: Anglais
    • Pas de évaluations
    • Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work–life balance and keep doing the job you love.

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • An African-American Woman's Guide to Self-Care and Inner Renewal
    • Auteur(s): Debrena Jackson Gandy
    • Narrateur(s): Lynnette R. Freeman
    • Durée: 7 h et 44 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • Pas de évaluations
    • With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • The Tresillian Guide to Caring for Your Newborn Baby from Australia's Most Trusted Support Network
    • Auteur(s): Tresillian
    • Narrateur(s): Raechyl French
    • Durée: 7 h et 25 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • Pas de évaluations
    • The first 12 weeks of a baby's life can be a challenge for any new parent. Tresillian's experienced, expert advice will guide you through with practical tips and real-life stories, set out in an accessible format for tired brains....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Activate Game-Changing Innovation and Creativity in 11 Phases: For Underestimated Women Ready for Self-Care (Chakra Healing Series)
    • Auteur(s): Prisha Singh
    • Narrateur(s): Imogen Prado
    • Durée: 4 h et 24 min
    • Date de publication: 2021-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Unleash your inner goddess through 11 creative techniques for balancing the sacral chakra. Have you ever experienced the so-called pleasure freeze? It’s what happens when you feel guilty when you are doing well, and others are not happy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit