Personal Care
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A Terrible Secret
- Auteur(s): Cathy Glass
- Narrateur(s): Denica Fairman
- Durée: 8 h et 49 min
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Tilly hates her stepfather, Dave. He abuses her mother, but she refuses to leave him. Frightened for her own safety, Tilly asks to go into foster care and is placed with Cathy. Tilly arrives with a graze on her cheek, and Cathy becomes increasingly concerned by Dave’s behaviour, especially when she learns he has been showering Tilly with gifts. While she’s busy looking after Tilly and trying to keep her safe, Cathy is also worried about her own daughter, Lucy.
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Who produced this?!
- Écrit par Kevann Carter le 2020-09-24
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A Terrible Secret
- Narrateur(s): Denica Fairman
- Durée: 8 h et 49 min
- Date de publication: 2020-09-17
- Langue: Anglais
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Tilly hates her stepfather, Dave. He abuses her mother, but she refuses to leave him. Frightened for her own safety, Tilly asks to go into foster care and is placed with Cathy....
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Prix courant: 30,09$ ou 1 crédit
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Auteur(s): Doris Day MD
- Narrateur(s): Randye Kaye
- Durée: 7 h et 51 min
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Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this audiobook! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most natural-looking, beautiful version of yourself.
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Narrateur(s): Randye Kaye
- Durée: 7 h et 51 min
- Date de publication: 2018-06-26
- Langue: Anglais
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Dermatologist Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Beyond Beautiful will teach you how to improve your self-perception and give you a roadmap to become the most beautiful version of yourself....
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Prix courant: 22,26$ ou 1 crédit
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The Bad Room
- Held Captive and Abused by My Evil Carer. A True Story of Survival.
- Auteur(s): Jade Kelly
- Narrateur(s): Caro Clarke
- Durée: 8 h et 5 min
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When Jade Kelly met her new foster mother, she thought her prayers had been answered. Kindly Carol Docherty was everything her violent, drug-addicted mother was not. Loving and nurturing, she fed and clothed 10-year-old Jade and offered a life free of fear from near constant abuse. Or so Jade thought. As soon as social workers in Lancashire stopped their regular checks on Jade’s progress, Carol turned. Over the next six years Jade and three other girls were effectively kept prisoner in a bedroom she called the ‘bad room’ and subjected to unrelenting physical and mental abuse.
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Light at the end of a tunnel
- Écrit par Becca le 2024-01-28
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The Bad Room
- Held Captive and Abused by My Evil Carer. A True Story of Survival.
- Narrateur(s): Caro Clarke
- Durée: 8 h et 5 min
- Date de publication: 2020-06-25
- Langue: Anglais
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After years of physical and mental abuse, Jade thought her kindly foster mother would be the answer to her prayers. She was wrong...this is her staggering true story....
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Prix courant: 26,65$ ou 1 crédit
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Auteur(s): Judith Orloff MD
- Narrateur(s): Angela Juarez
- Durée: 10 h et 50 min
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Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Narrateur(s): Angela Juarez
- Durée: 10 h et 50 min
- Date de publication: 2019-10-22
- Langue: Anglais
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An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm....
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Prix courant: 18,40$ ou 1 crédit
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Everything You Need to Know About Caregiving for Parkinson's Disease
- Auteur(s): Lianna Marie
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
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Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being. Everything You Need to Know About Caregiving for Parkinson's Disease is not just about caring for your loved one, but also about taking care of yourself.
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Everything You Need to Know About Caregiving for Parkinson's Disease
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
- Date de publication: 2020-11-24
- Langue: Anglais
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Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being....
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Prix courant: 14,47$ ou 1 crédit
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Hope for the Best, Plan for the Rest
- 7 Keys for Navigating a Life-Changing Diagnosis
- Auteur(s): Dr. Sammy Winemaker, Dr. Hsien Seow
- Narrateur(s): Dr. Sammy Winemaker, Dr. Hsien Seow
- Durée: 6 h et 38 min
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The doctor’s office called. It’s not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming. While your diagnosis cannot be changed, the way you experience your illness can. In Hope for the Best, Plan for the Rest, Dr. Seow and Dr. Winemaker have combined their decades of palliative care research and experience in caring for seriously ill patients. They have harnessed the advice of thousands of patients to create a roadmap that every patient and family will benefit from.
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Excellent, Empowering and Practical Guidebook
- Écrit par Utilisateur anonyme le 2023-10-31
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Hope for the Best, Plan for the Rest
- 7 Keys for Navigating a Life-Changing Diagnosis
- Narrateur(s): Dr. Sammy Winemaker, Dr. Hsien Seow
- Durée: 6 h et 38 min
- Date de publication: 2023-09-19
- Langue: Anglais
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The doctor’s office called. It’s not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming. While your diagnosis cannot be changed, the way you experience your illness can....
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Prix courant: 23,21$ ou 1 crédit
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When You Care
- The Unexpected Magic of Caring for Others
- Auteur(s): Elissa Strauss
- Narrateur(s): Helen Laser
- Durée: 8 h et 56 min
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Behind our current caregiving crisis, in which a broken system has left parents and caregivers exhausted, sits a fierce addiction to independence. But what would happen if we started to appreciate dependency, and the deep meaning of one person caring for another? If we start to care about care? With a curiosity and desire to understand more fully one of humanity’s most profound and essential relationships, journalist Elissa Strauss she interrogates our societal obsession with going it alone and poses a challenge to let ourselves be transformed by the act of caregiving.
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So engaging that I bought the hardcover halfway through listening to the audiobook
- Écrit par Amazon Customer le 2024-09-25
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When You Care
- The Unexpected Magic of Caring for Others
- Narrateur(s): Helen Laser
- Durée: 8 h et 56 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Journalist Elissa Strauss explores the powerful role caring for others plays in our individual and communal lives, weaving together research and stories from parents and caregivers with a feminist bent.
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Prix courant: 24,27$ ou 1 crédit
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- Auteur(s): Shahida Arabi
- Narrateur(s): Julie McKay
- Durée: 5 h et 6 min
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Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- Narrateur(s): Julie McKay
- Durée: 5 h et 6 min
- Date de publication: 2016-11-29
- Langue: Anglais
- The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....
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Prix courant: 25,00$ ou 1 crédit
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It's On Me
- Accept Hard Truths, Discover Your Self, and Change Your Life
- Auteur(s): Sara Kuburic
- Narrateur(s): Sara Kuburic
- Durée: 6 h et 38 min
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So many of us feel lonely, unfulfilled, or trapped—in our roles and relationships, in cycles of self-sabotage and bad decisions, by our patterns and misguided attempts to feel happy or to feel something. According to existential psychotherapist Sara Kuburic, it doesn’t have to be so difficult. Really. The answer is found in facing ourselves—whatever version that might be, regardless of whether we like the person we see reflected back to us. It’s about accepting full responsibility for the choices and actions that create our reality.
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Good but few new lessons…
- Écrit par TIM le 2024-01-26
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It's On Me
- Accept Hard Truths, Discover Your Self, and Change Your Life
- Narrateur(s): Sara Kuburic
- Durée: 6 h et 38 min
- Date de publication: 2023-09-19
- Langue: Anglais
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Existential psychotherapist, USA Today columnist, and Instagram’s “Millennial Therapist” Sara Kuburic provides a revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live and who we become....
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Prix courant: 23,99$ ou 1 crédit
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Filled
- 60 Devotions for the Foster Parent's Heart
- Auteur(s): Jamie C. Finn
- Narrateur(s): Serena Lengen
- Durée: 4 h et 55 min
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Though the words "foster care" are not in the Bible, the act of caring for the vulnerable is clearly important to God. Perhaps nowhere is that kind of tender attention and care for the vulnerable more evident than in the act of fostering a child. But as foster parents pour themselves into the children God has called them to care for, they may find themselves feeling emptied, in need of being refreshed and reinvigorated for the day to come.
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Filled
- 60 Devotions for the Foster Parent's Heart
- Narrateur(s): Serena Lengen
- Durée: 4 h et 55 min
- Date de publication: 2024-09-24
- Langue: Anglais
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Though the words "foster care" are not in the Bible, the act of caring for the vulnerable is clearly important to God. Perhaps nowhere is that kind of tender attention and care for the vulnerable more evident than in the act of fostering a child.
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Prix courant: 17,53$ ou 1 crédit
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Self-Care for Empaths
- 100 Activities to Help You Relax, Recharge, and Rebalance Your Life
- Auteur(s): Tanya Carroll Richardson
- Narrateur(s): Leslie Howard
- Durée: 5 h et 23 min
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If you are an empath, you understand that your unique sensitivity—unusually high awareness of surrounding emotions and energies—can sometimes feel like a challenge. You may find yourself overwhelmed by large groups, worn out by other people's emotions, or inexplicably uncomfortable in certain places. Finding the time and space, and having the empath-specific tools, to rest, recharge, and reconnect with your own emotions and energy is vital for your self-care. Finally, there's a book that helps you do just that!
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Self-Care for Empaths
- 100 Activities to Help You Relax, Recharge, and Rebalance Your Life
- Narrateur(s): Leslie Howard
- Durée: 5 h et 23 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Balance your unique emotional and energetic sensitivities—and avoid taking on other people's feelings—with these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere!
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Neglected No More
- The Urgent Need to Improve the Lives of Canada's Elders in the Wake of a Pandemic
- Auteur(s): André Picard
- Narrateur(s): Miles Meili
- Durée: 5 h et 21 min
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It took the coronavirus pandemic to open our eyes to the deplorable state of so many of the nation's long-term care homes: the inhumane conditions, overworked and underpaid staff, and lack of oversight. In this timely new book, esteemed health reporter André Picard reveals the full extent of the crisis in eldercare, and offers an urgently needed prescription to fix a broken system.
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A must read for those planning for later years.
- Écrit par B McGaw le 2021-12-22
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Neglected No More
- The Urgent Need to Improve the Lives of Canada's Elders in the Wake of a Pandemic
- Narrateur(s): Miles Meili
- Durée: 5 h et 21 min
- Date de publication: 2021-03-02
- Langue: Anglais
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It took the coronavirus pandemic to open our eyes to the deplorable state of so many of the nation's long-term care homes: the inhumane conditions, overworked and underpaid staff, and lack of oversight....
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Prix courant: 17,42$ ou 1 crédit
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 15 h et 2 min
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Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- Narrateur(s): Rodney Tompkins
- Durée: 15 h et 2 min
- Date de publication: 2023-11-14
- Langue: Anglais
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Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you.
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Prix courant: 31,26$ ou 1 crédit
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Disability Intimacy
- Essays on Love, Care, and Desire
- Auteur(s): Alice Wong
- Narrateur(s): full cast
- Durée: 11 h et 21 min
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What is intimacy? More than sex, more than romantic love, the pieces in this stunning and illuminating new anthology offer broader and more inclusive definitions of what it can mean to be intimate with another person. Explorations of caregiving, community, access, and friendship offer us alternative ways of thinking about the connections we form with others—a vital reimagining in an era when forced physical distance is at times a necessary norm.
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Disability Intimacy
- Essays on Love, Care, and Desire
- Narrateur(s): full cast
- Durée: 11 h et 21 min
- Date de publication: 2024-04-30
- Langue: Anglais
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From the author of the groundbreaking anthology Disability Visibility comes another revolutionary collection of first-person writing on the joys and challenges of the modern disability experience, and intimacy in all its myriad forms....
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Prix courant: 26,22$ ou 1 crédit
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The Ultimate Glow Up Guide
- A Guide to Self Growth, Self Care, and Becoming the Best Version of You
- Auteur(s): Elicia Goguen
- Narrateur(s): Angela Juarez
- Durée: 3 h et 22 min
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How to have a glow up-made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women's empowerment book.
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The Ultimate Glow Up Guide
- A Guide to Self Growth, Self Care, and Becoming the Best Version of You
- Narrateur(s): Angela Juarez
- Durée: 3 h et 22 min
- Date de publication: 2024-02-13
- Langue: Anglais
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Find a deep understanding of how to have a glow up and what that truly means for women. Empowerment books like this are hard to find-become the best version of yourself today....
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Prix courant: 14,47$ ou 1 crédit
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Glow in the F*cking Dark
- Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
- Auteur(s): Tara Schuster
- Narrateur(s): Tara Schuster
- Durée: 11 h et 46 min
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The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark.
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All bad
- Écrit par Nicole le 2023-08-07
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Glow in the F*cking Dark
- Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
- Narrateur(s): Tara Schuster
- Durée: 11 h et 46 min
- Date de publication: 2023-02-28
- Langue: Anglais
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The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark....
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Prix courant: 26,22$ ou 1 crédit
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Live the Life You Deserve
- How to Let Go of What No Longer Serves You and Embody Your Highest Self
- Auteur(s): Sylvester McNutt III
- Narrateur(s): Sylvester McNutt III
- Durée: 7 h et 13 min
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Through insightful exercises, heartfelt stories, and practical advice, you'll learn how to navigate the depths of your wounds, finding the strength to release the past and embrace forgiveness. Drawing from his own experiences and personal transformation, Sylvester McNutt III, life coach and host of the Free Your Energy podcast, provides all the tools you need to:
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Powerful words from a great author!
- Écrit par Lesley Beardy le 2024-09-11
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Live the Life You Deserve
- How to Let Go of What No Longer Serves You and Embody Your Highest Self
- Narrateur(s): Sylvester McNutt III
- Durée: 7 h et 13 min
- Date de publication: 2024-08-20
- Langue: Anglais
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Embrace your true potential and live your best life with guidance from Sylvester McNutt III, host of the Free Your Energy podcast and author of Care Package.
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Prix courant: 20,40$ ou 1 crédit
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The Art of Persuasion
- Auteur(s): Juliet Erickson
- Narrateur(s): Juliet Erickson
- Durée: 6 h et 53 min
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Histoire
You may think you know what you want in life, but having the idea, the goal, the means, the business plan or the enthusiasm will only get you halfway there. Whatever it is that you want to make happen - whether a new business, community project or innovative idea - the one crucial factor by which it will stand or fall is how well you can communicate it to others. This invaluable audiobook explains just why good communication is so critical and reveals the secrets of honing your skills to ensure your goal is realised.
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The Art of Persuasion
- Narrateur(s): Juliet Erickson
- Durée: 6 h et 53 min
- Date de publication: 2019-03-07
- Langue: Anglais
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You may think you know what you want in life, but having the idea, the goal, the means, the business plan or the enthusiasm will only get you halfway there....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Hello, Higher Self
- An Outsider's Guide to Loving Yourself in a Tough World
- Auteur(s): Bunny Michael
- Narrateur(s): Bunny Michael
- Durée: 10 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Building from Bunny’s viral memes, Hello Higher Self is a self-care manifesto, calling on listeners to radically shift their perspectives from the Learned Hierarchal Beliefs (LHBs) we’ve all internalized to the self-acceptance we were born into, aka our Higher Selves. This book shines a light into eighteen areas of life where LHBs often lurk—from creativity, to work, to relationships, to race, to sexual pleasure. Bunny’s mix of meditative advice, written exercises, and personal examples make for a jaw-dropping listen.
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Hello, Higher Self
- An Outsider's Guide to Loving Yourself in a Tough World
- Narrateur(s): Bunny Michael
- Durée: 10 h et 7 min
- Date de publication: 2024-06-04
- Langue: Anglais
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For fans of Yung Pueblo and Nicole LePera, this inclusive guide to radical self-love provides a path to joy and acceptance, from podcast host and artist Bunny Michael.
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Self-Care for Black Men
- 100 Ways to Heal and Liberate
- Auteur(s): Jor-El Caraballo
- Narrateur(s): Jor-El Caraballo
- Durée: 5 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
Black men desperately need care and restoration. But what does that restoration look like when you’re a Black man in today’s world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when you’re not sure how to keep up with your partner? Or navigate a challenging workplace? While scrolling through social media feeds, you may feel like you don’t have access to wellness like women do. But Black men need a space for self-care too. In Self-Care for Black Men, you will find practical answers to your questions.
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Self-Care for Black Men
- 100 Ways to Heal and Liberate
- Narrateur(s): Jor-El Caraballo
- Série: Self-Care for Black Men
- Durée: 5 h et 57 min
- Date de publication: 2023-11-07
- Langue: Anglais
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A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational trauma....
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Prix courant: 18,44$ ou 1 crédit
Prix réduit: 18,44$ ou 1 crédit
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