Personal Care
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Beyond Self-Care Potato Chips
- Choosing Nourishing Self-Care in a Quick-Fix Culture
- Auteur(s): Amber Wardell PhD
- Narrateur(s): Amber Wardell PhD
- Durée: 8 h et 3 min
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Toxic self-care culture tells women that bubble baths and Botox are the route to happiness and fulfillment. Though these types of self-care can fill us up in the moment, they cannot provide long-lasting nourishment. They are empty calories—the potato chips of self-care. And from them, we can never get full. We need the kind of self-care that nourishes. Beyond Self-Care Potato Chips is a call to action for women everywhere to reach instead for nourishing self-care. Though this may sound easy in theory, many women struggle to carry it out.
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Beyond Self-Care Potato Chips
- Choosing Nourishing Self-Care in a Quick-Fix Culture
- Narrateur(s): Amber Wardell PhD
- Durée: 8 h et 3 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Cognitive psychologist Amber Wardell, a trusted voice among millennial women, calls to action for listeners everywhere to enter their true self-care era that will nourish and sustain them.
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Prix courant: 22,26$ ou 1 crédit
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Ina May's Guide to Childbirth
- Auteur(s): Ina May Gaskin
- Narrateur(s): Randye Kaye
- Durée: 14 h et 27 min
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Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.
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Robotic voice. Very distracting
- Écrit par Holly Myers le 2021-02-21
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Ina May's Guide to Childbirth
- Narrateur(s): Randye Kaye
- Durée: 14 h et 27 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Drawing upon her 40plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Dr. Spock's Baby and Child Care, Tenth Edition
- Auteur(s): Robert Needlman MD, Dr. Benjamin Spock MD
- Narrateur(s): Donna Postel, Robert Needlman MD
- Durée: 28 h et 12 min
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Generations of parents have relied on the influential bestseller Dr. Spock’s Baby and Child Care as the most authoritative and reliable guide for child care. This timeless yet up-to-date edition has been revised and expanded by Dr. Robert Needlman, a top-notch pediatrician who shares Dr. Spock’s philosophy and has applied his research in his career. In this tenth edition, you can gain the latest information on child development from birth through adolescence.
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Dr. Spock's Baby and Child Care, Tenth Edition
- Narrateur(s): Donna Postel, Robert Needlman MD
- Durée: 28 h et 12 min
- Date de publication: 2018-10-02
- Langue: Anglais
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Generations of parents have relied on the influential bestseller Dr. Spock’s Baby and Child Care as the most authoritative and reliable guide for child care. This timeless yet up-to-date edition has been revised and expanded by Dr. Robert Needlman....
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Prix courant: 41,22$ ou 1 crédit
Prix réduit: 41,22$ ou 1 crédit
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Rescuing Riley, Saving Myself
- A Man and His Dog's Struggle to Find Salvation
- Auteur(s): Zachary Anderegg, Pete Nelson
- Narrateur(s): David Marantz
- Durée: 5 h et 39 min
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While hiking on a solo vacation in a remote, uninhabitable region of Arizona, Zachary Anderegg happened upon Riley, an emaciated puppy clinging to life, at the bottom of a 350-foot canyon. In a daring act of humanity that trumped the deliberate savagery behind Riley’s presence in such a place, Zak single-handedly orchestrated a rescue. What didn’t come out in the initial burst of publicity this story received is that Zak and Riley’s destinies were intertwined long before they improbably found each other.
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Rescuing Riley, Saving Myself
- A Man and His Dog's Struggle to Find Salvation
- Narrateur(s): David Marantz
- Durée: 5 h et 39 min
- Date de publication: 2013-11-06
- Langue: Anglais
- While hiking on a solo vacation in a remote, uninhabitable region of Arizona, Zachary Anderegg happened upon Riley, an emaciated puppy clinging to life, at the bottom of a 350-foot canyon....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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The Baby Sleep Book: The Complete Guide to a Good Night's Rest for the Whole Family
- The Sears Parenting Library
- Auteur(s): William Sears MD, Robert Sears MD, James Sears MD, Autres
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 15 min
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Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments - and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family.
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Some concerning advice
- Écrit par Samantha Moes le 2021-05-05
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The Baby Sleep Book: The Complete Guide to a Good Night's Rest for the Whole Family
- The Sears Parenting Library
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 15 min
- Date de publication: 2019-01-08
- Langue: Anglais
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For every parent deprived of sleep by a restless infant or toddler, now there's hope. The Baby Sleep Book is the comprehensive, reassuring, solution-filled resource that every family will want to own - everything you need to know about getting your baby or toddler to sleep....
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Prix courant: 21,41$ ou 1 crédit
Prix réduit: 21,41$ ou 1 crédit
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The Convent
- The Shocking True Story of Surviving and Evil Nun's Care Home from Hell
- Auteur(s): Marie Hargreaves
- Narrateur(s): Dorothy Lawrence
- Durée: 8 h et 24 min
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When a fancy car pulls up outside six-year-old Marie's home in 1959, her dad tells her she is going on holiday. But little does she know she will not see her home again for four long years. Her family cannot afford to keep her at home. Marie tells the story of how she was taken away from a poor but happy and loving home life to live in a convent - away from everyone and everything she holds dear. Her hair is bluntly chopped, her clothes are taken away and her name is changed. Then a horrific ritual of physical, sexual and mental abuse begins.
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Great Read and Fitting in our current events
- Écrit par DashDerksen le 2021-09-13
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The Convent
- The Shocking True Story of Surviving and Evil Nun's Care Home from Hell
- Narrateur(s): Dorothy Lawrence
- Durée: 8 h et 24 min
- Date de publication: 2020-10-01
- Langue: Anglais
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When a fancy car pulls up outside six-year-old Marie's home in 1959, her dad tells her she is going on holiday....
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Prix courant: 15,44$ ou 1 crédit
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Drama Free
- A Guide to Managing Unhealthy Family Relationships
- Auteur(s): Nedra Glover Tawwab
- Narrateur(s): Nedra Glover Tawwab
- Durée: 7 h et 36 min
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Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
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Loved this book!!
- Écrit par vicki, Canada le 2023-05-25
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Drama Free
- A Guide to Managing Unhealthy Family Relationships
- Narrateur(s): Nedra Glover Tawwab
- Durée: 7 h et 36 min
- Date de publication: 2023-02-28
- Langue: Anglais
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From the bestselling author of Set Boundaries, Find Peace comes a road map for understanding and moving past family struggles—and living your life, your way....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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The Happiness Project
- Auteur(s): Gretchen Rubin
- Narrateur(s): Gretchen Rubin
- Durée: 10 h et 15 min
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Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
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Pragmatic and Delightful
- Écrit par Six le 2020-01-26
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The Happiness Project
- Narrateur(s): Gretchen Rubin
- Durée: 10 h et 15 min
- Date de publication: 2009-12-29
- Langue: Anglais
- Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized....
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Prix courant: 31,46$ ou 1 crédit
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Mother Brain
- How Neuroscience Is Rewriting the Story of Parenthood
- Auteur(s): Chelsea Conaboy
- Narrateur(s): Chelsea Conaboy
- Durée: 12 h et 31 min
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Before journalist Chelsea Conaboy gave birth, she anticipated the joy of holding her newborn, the endless dirty diapers, and the sleepless nights. What she didn’t expect was how different she would feel—a shift in self, as deep as it was disorienting. Something was changing: her brain. New parents undergo major brain changes, driven by hormones and the deluge of stimuli a baby provides. Conaboy delves into the neuroscience to reveal unexpected upsides, generations of scientific neglect, and a powerful new narrative of parenthood.
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Mother Brain
- How Neuroscience Is Rewriting the Story of Parenthood
- Narrateur(s): Chelsea Conaboy
- Durée: 12 h et 31 min
- Date de publication: 2022-09-13
- Langue: Anglais
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A groundbreaking exploration of the parental brain that untangles insidious myths from complicated realities, Mother Brain explodes the concept of “maternal instinct” and tells a new story about what it means to become a parent....
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Prix courant: 26,99$ ou 1 crédit
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Hello, Higher Self
- An Outsider's Guide to Loving Yourself in a Tough World
- Auteur(s): Bunny Michael
- Narrateur(s): Bunny Michael
- Durée: 10 h et 7 min
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Building from Bunny’s viral memes, Hello Higher Self is a self-care manifesto, calling on listeners to radically shift their perspectives from the Learned Hierarchal Beliefs (LHBs) we’ve all internalized to the self-acceptance we were born into, aka our Higher Selves. This book shines a light into eighteen areas of life where LHBs often lurk—from creativity, to work, to relationships, to race, to sexual pleasure. Bunny’s mix of meditative advice, written exercises, and personal examples make for a jaw-dropping listen.
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Hello, Higher Self
- An Outsider's Guide to Loving Yourself in a Tough World
- Narrateur(s): Bunny Michael
- Durée: 10 h et 7 min
- Date de publication: 2024-06-04
- Langue: Anglais
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For fans of Yung Pueblo and Nicole LePera, this inclusive guide to radical self-love provides a path to joy and acceptance, from podcast host and artist Bunny Michael.
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Prix courant: 28,27$ ou 1 crédit
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The In-Between
- Unforgettable Encounters During Life's Final Moments
- Auteur(s): Hadley Vlahos R.N.
- Narrateur(s): Hadley Vlahos R.N.
- Durée: 7 h et 19 min
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Talking about death and dying is considered taboo in polite company, and even in the medical field. Our ideas about dying are confusing at best: Will our memories flash before our eyes? Regrets consume our thoughts? Does a bright light appear at the end of a tunnel? For most people, it will be a slower process, one eased with preparedness, good humor, and a bit of faith. At the forefront of changing attitudes around palliative care is hospice nurse Hadley Vlahos, who shows that end-of-life care can teach us just as much about how to live as it does about how we die.
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Worst I’ve listened to
- Écrit par Richard R Kranstz le 2023-10-24
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The In-Between
- Unforgettable Encounters During Life's Final Moments
- Narrateur(s): Hadley Vlahos R.N.
- Durée: 7 h et 19 min
- Date de publication: 2023-06-13
- Langue: Anglais
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Passionate advocate for end-of-life care and TikTok star Hadley Vlahos shares moving stories of joy, wisdom, and redemption from her patients’ final moments in this deeply personal memoir....
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Prix courant: 23,99$ ou 1 crédit
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Hope for the Best, Plan for the Rest
- 7 Keys for Navigating a Life-Changing Diagnosis
- Auteur(s): Dr. Sammy Winemaker, Dr. Hsien Seow
- Narrateur(s): Dr. Sammy Winemaker, Dr. Hsien Seow
- Durée: 6 h et 38 min
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The doctor’s office called. It’s not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming. While your diagnosis cannot be changed, the way you experience your illness can. In Hope for the Best, Plan for the Rest, Dr. Seow and Dr. Winemaker have combined their decades of palliative care research and experience in caring for seriously ill patients. They have harnessed the advice of thousands of patients to create a roadmap that every patient and family will benefit from.
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Excellent, Empowering and Practical Guidebook
- Écrit par Utilisateur anonyme le 2023-10-31
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Hope for the Best, Plan for the Rest
- 7 Keys for Navigating a Life-Changing Diagnosis
- Narrateur(s): Dr. Sammy Winemaker, Dr. Hsien Seow
- Durée: 6 h et 38 min
- Date de publication: 2023-09-19
- Langue: Anglais
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The doctor’s office called. It’s not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming. While your diagnosis cannot be changed, the way you experience your illness can....
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Prix courant: 23,21$ ou 1 crédit
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100 Ways to Enjoy Self-Care for Gentle Wellbeing and a Healthy Body Image
- Auteur(s): Fiona Ferris
- Narrateur(s): Fiona Ferris
- Durée: 2 h et 25 min
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Discover easy, fun, and free ways to practice self-care in your daily life, with no extra time needed. Find out how to pamper and care for yourself as well as you care for others, without guilt. In this book you will find 100 ways to enjoy self-care and increase your self-esteem. You owe it to yourself as a human being!
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100 Ways to Enjoy Self-Care for Gentle Wellbeing and a Healthy Body Image
- Narrateur(s): Fiona Ferris
- Durée: 2 h et 25 min
- Date de publication: 2024-12-13
- Langue: Anglais
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Discover easy, fun, and free ways to practice self-care in your daily life, with no extra time needed. Find out how to pamper and care for yourself as well as you care for others, without guilt.
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Prix courant: 8,71$ ou 1 crédit
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How to Argue with a Cat
- A Human's Guide to the Art of Persuasion
- Auteur(s): Jay Heinrichs
- Narrateur(s): Jay Heinrichs
- Durée: 2 h et 25 min
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Cats are skilled manipulators who can talk you into just about anything without a single word. They can get you to drop whatever you're doing and play with them. They can make you serve their dinner way ahead of schedule. They can get you to sit down right this instant and provide a lap. On the other hand, try getting a cat to do what you want.... While it's hard, persuading a cat is possible. And after that, persuading humans becomes a breeze, and that is what you will learn in this audiobook.
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Amazingly Accurate!
- Écrit par reviews le 2024-11-22
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How to Argue with a Cat
- A Human's Guide to the Art of Persuasion
- Narrateur(s): Jay Heinrichs
- Durée: 2 h et 25 min
- Date de publication: 2018-06-19
- Langue: Anglais
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Learn how to persuade cats - the world's most skeptical and cautious negotiators - with this primer on rhetoric and argument. While it's hard, persuading a cat is possible. And after that, persuading humans becomes a breeze, and that is what you will learn in this audiobook....
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Prix courant: 17,48$ ou 1 crédit
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Auteur(s): Melissa Urban
- Narrateur(s): Melissa Urban
- Durée: 11 h et 11 min
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Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows firsthand that boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.
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Very good narration
- Écrit par sivan le 2024-07-15
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Narrateur(s): Melissa Urban
- Durée: 11 h et 11 min
- Date de publication: 2022-10-11
- Langue: Anglais
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As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships....
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Prix courant: 26,22$ ou 1 crédit
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Elevating Child Care
- A Guide to Respectful Parenting
- Auteur(s): Janet Lansbury
- Narrateur(s): Janet Lansbury
- Durée: 3 h et 29 min
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A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids.
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Elevating Child Care
- A Guide to Respectful Parenting
- Narrateur(s): Janet Lansbury
- Durée: 3 h et 29 min
- Date de publication: 2024-04-30
- Langue: Anglais
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A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids.
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Prix courant: 17,99$ ou 1 crédit
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- Auteur(s): Paul Thomas MD, Jennifer Margulis PhD
- Narrateur(s): Bob Souer
- Durée: 12 h et 41 min
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In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.
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Essential listening to any parent, someone who is expecting, or planning to have children.
- Écrit par tristan richardson le 2024-05-14
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- Narrateur(s): Bob Souer
- Durée: 12 h et 41 min
- Date de publication: 2016-12-27
- Langue: Anglais
- In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity....
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Prix courant: 41,67$ ou 1 crédit
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Self-Care(ish) Sanity Hacks
- A Humorous Guide to Surviving the Chaos of Everyday Life
- Auteur(s): Avery Wells
- Narrateur(s): LB Neibaur
- Durée: 3 h et 59 min
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Histoire
Are you too busy to breathe, let alone meditate? Overwhelmed by the idea of self-care routines that require hours, expensive candles, or pretending to like kale smoothies? Self-Care(ish) Sanity Hacks is here to help. This hilarious and practical guide skips the fluff and gets straight to self-care hacks that actually fit into a busy life—because you deserve to feel human, even if your schedule disagrees.
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Self-Care(ish) Sanity Hacks
- A Humorous Guide to Surviving the Chaos of Everyday Life
- Narrateur(s): LB Neibaur
- Durée: 3 h et 59 min
- Date de publication: 2025-01-02
- Langue: Anglais
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Are you too busy to breathe, let alone meditate? Overwhelmed by the idea of self-care routines that require hours, expensive candles, or pretending to like kale smoothies? Self-Care(ish) Sanity Hacks is here to help.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Don't Care What Other People Think
- How to Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way
- Auteur(s): Lance Anthony Sea
- Narrateur(s): Lee Goettl
- Durée: 3 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Most of us know deep down that if we just got over our fear of rejection, our fear of being continually judged and ridiculed by others, we would basically become unstoppable. Engaging and thought-provoking throughout, Don’t Care What Other People Think skillfully brings together valuable insights and practical frameworks that everyone can understand and apply.
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Don't Care What Other People Think
- How to Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way
- Narrateur(s): Lee Goettl
- Durée: 3 h et 29 min
- Date de publication: 2022-05-17
- Langue: Anglais
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Don’t Care What Other People Think skillfully brings together valuable insights and practical frameworks that everyone can understand and apply....
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Prix courant: 9,28$ ou 1 crédit
Prix réduit: 9,28$ ou 1 crédit
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The Good Dog Way: Love Them by Leading Them
- Auteur(s): Sean O'Shea
- Narrateur(s): Sean O'Shea
- Durée: 5 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
World-renowned trainer Sean O’Shea, owner and founder of The Good Dog Training and Rehabilitation, saw some recurring themes consistently derailing the human/dog relationship. Sean discovered that countless trainers and owners were struggling to not only understand these issues but to put clear, concise, easy-to-understand words to them. The Good Dog Way: Love Them by Leading Them, fills that incredibly important gap. Until its release, dog training books almost exclusively focused on training mechanics, commands, and rules, but had missed the all-important "why".
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The Good Dog Way
- Écrit par RW le 2024-09-17
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The Good Dog Way: Love Them by Leading Them
- Narrateur(s): Sean O'Shea
- Durée: 5 h et 51 min
- Date de publication: 2019-06-20
- Langue: Anglais
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After working with thousands of dogs with leash aggression, dog aggression, human aggression, resource guarding, separation anxiety, and overall troublesome behavior, world-renowned trainer Sean O’Shea saw some recurring themes consistently derailing the human/dog relationship....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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